I love when you talk during the videos because it feels very personal and that you care, but I do completely understand that it prevents you with having family time. So maybe limit which meals you talk on and don’t. Love you!! Thank you for your help through recovery
My dietitian is actually steering far more towards calorie dense, sugary, fatty processed foods and for a while she even excluded vegetables from my plan and said that they were actually the foods considered most healthy and nutritious for my body haha x
You don’t have to explain yourself to people about what you’re craving to eat, you have whatever you want girl as long as it’s enough!! And you’re fuelling yourself❤️ you know what you’re doing rn and you’re going through a tough journey😘 keep it up
Hey, just to remember some people that you dont need to have a four year ed to recover, ok? you can just recover, you know, even if it doesnt even have a year. Its actually better, the less time you have that ed the easier it will be to recover from it, dont worry and really try not to compare your disease with others disease's.
Hi, your probably dont read this but i hope. I need to ask you something. One thing that hurts me is that i think everything is boring and freetime is just "times to wait til i can eat". Im scared of freetime now cause it dont wanna do anything (it has been this for years and - no antidepressant dont help. This is one huge thing for me and make it harder to recover cause my ED take up some time (eat slowly, OCD around food/exercise etc). And if i recoverthen i have even more time i dont now what to do in. Also cause nothing is fun its really hard to distract. I eat really slowly cause thats like the only thing i can somewhat enjoy, or at least it is something to do. I also eat very very late cause i get extrem anxiety (its been worse over the years) if i eat early and then have really long time to i can allow myself to go to bed etc. Did you, or anyone else feel like this? When recoverd/weighrestored, did this disappear? Do you then find things fun again? And would love tips on what you other do to distract/fill your days whith? (can be anything that costs money..) also has to be smething you can do alone cause i dont have any friends or familiy. I have done severak serious suicidattempts cause i find all of this unbarable cause if i dont like to do anything, why live? What do ou other do in the days to make time pass? Please help..
I‘m usually a silent subscriber, but I just finally wanted to tell you how proud I am!💕👏🏻 Ur so brave and motivating and you really help me with my recovery journey!😊 Thank u so much, wish u the best🥰
This video really helped me because I was struggling with eating for around 4 months and wanted to start to recover but I still wasn’t eating enough. I haven’t had my period since August 2018 and this video has really made me want to recover and get it back. Thank you ❤️
I woke up motivated as well. I am tired of fighting the process and ready to embrace growth and change. We've got this! I am really tak8ng on my fear foods this time.mi always "recovered" on safe foods and that just keeps me boxed into a corner.
That was so lovely of her to send you that package, just to let you know lindor chocolate contain barley malt extract. Im so happy that your feeling so motivated well done 👍💕
Hey I know this is a old video but you help me so much to just keep pushing even though its hard thank you so much I hope someday I can be just as strong as you
I'm so proud of you! You're courage is only outmatched by the strength in your soul! You're putting yourself first, loving every inch of who you are, and living your best life! Keep it up; I'm truly inspired by your wonderful attitude towards improving your mind and body!
It made me soooo happy to see you being so motivated❤️!!! Also, it's great to hear that someone else has those repetative cravings, cuz I probably ate the same breakfast for a good six months everyday! 😂 Always remember that you deserve more than to feel guilt about anything! You are worth recovery!
omg i have a 3 year old border collie Australian cattle dog mix (mcnab) for my anxiety too!! its so awesome that someone else has a dog like me for recovery too. :))
@@recoveredbakes3675 my coeliac dietician told me the Lindor are not gluten free - I think she said the dark lindt and maybe the white lindt are ok but not the milk? but I can't remember - it's the lindor I wanted! first maltesers and now this!!! xxx
Mika Kiomy Dont worry it’s not binging, I’ve done that too, it’s extreme hunger ❤️ if you’ve restricted yourself from these sweet things your body freaks and is scared that you won’t get it again so wants it all in that moment ❤️ your not a monster! If you honour it your cravings will be less intense and you will be more satisfied when your body and brain trusts that you won’t restrict yourself of it ❤️
I love you honesty. It shows that there are others that watch that may think they are alone but we can see that others are with us and we are not in this alone. If you are trying to gain weight, one helpful tip that I would give is to at least double breakfast portions to gain instead of maintaining weight :))
You are such an inspiration!! I haven’t had an eating disorder, but I do get disordered thoughts. I’m so glad I found your channel today❤️ thank you for opening up and sharing these helpful videos
Hi! I love your videos so much, you are so inspiring and so wise for your age! keep fighting love, I know you will beat this! I have a quick question, do you think you will do your indulgence days again? I know you haven't filmed one in a few months and I was curious if that is something you would want to do again! Thanks! xoxo
By the waaay - Apples and grapes sold in plastic bags is not that popular in Poland. We usually have vegetables and fruits without packaging
I love when you talk during the videos because it feels very personal and that you care, but I do completely understand that it prevents you with having family time. So maybe limit which meals you talk on and don’t. Love you!! Thank you for your help through recovery
My dietitian is actually steering far more towards calorie dense, sugary, fatty processed foods and for a while she even excluded vegetables from my plan and said that they were actually the foods considered most healthy and nutritious for my body haha x
You being motivated really motivates me
You don’t have to explain yourself to people about what you’re craving to eat, you have whatever you want girl as long as it’s enough!! And you’re fuelling yourself❤️ you know what you’re doing rn and you’re going through a tough journey😘 keep it up
Hey, just to remember some people that you dont need to have a four year ed to recover, ok? you can just recover, you know, even if it doesnt even have a year. Its actually better, the less time you have that ed the easier it will be to recover from it, dont worry and really try not to compare your disease with others disease's.
Hi, your probably dont read this but i hope. I need to ask you something. One thing that hurts me is that i think everything is boring and freetime is just "times to wait til i can eat". Im scared of freetime now cause it dont wanna do anything (it has been this for years and - no antidepressant dont help. This is one huge thing for me and make it harder to recover cause my ED take up some time (eat slowly, OCD around food/exercise etc). And if i recoverthen i have even more time i dont now what to do in. Also cause nothing is fun its really hard to distract. I eat really slowly cause thats like the only thing i can somewhat enjoy, or at least it is something to do. I also eat very very late cause i get extrem anxiety (its been worse over the years) if i eat early and then have really long time to i can allow myself to go to bed etc.
Did you, or anyone else feel like this?
When recoverd/weighrestored, did this disappear? Do you then find things fun again?
And would love tips on what you other do to distract/fill your days whith? (can be anything that costs money..) also has to be smething you can do alone cause i dont have any friends or familiy.
I have done severak serious suicidattempts cause i find all of this unbarable cause if i dont like to do anything, why live?
What do ou other do in the days to make time pass?
Please help..
I‘m usually a silent subscriber, but I just finally wanted to tell you how proud I am!💕👏🏻
Ur so brave and motivating and you really help me with my recovery journey!😊
Thank u so much, wish u the best🥰
IsMayonnaise AnInstrument? Thank you! ❤️ also your name is amazing 🤣
Recovery Bakes Thanks haha😂 Lots of love❤️
This video really helped me because I was struggling with eating for around 4 months and wanted to start to recover but I still wasn’t eating enough. I haven’t had my period since August 2018 and this video has really made me want to recover and get it back. Thank you ❤️
I like Potatoes I’m so pleased this video has helped you and motivated you to start recovery again ❤️ I promise you it is worth it! Xx
I woke up motivated as well. I am tired of fighting the process and ready to embrace growth and change. We've got this! I am really tak8ng on my fear foods this time.mi always "recovered" on safe foods and that just keeps me boxed into a corner.
23:33 ( I actually enjoy the videos were you talk more, I find it very help full when you describe your fears and strengths.)
That was so lovely of her to send you that package, just to let you know lindor chocolate contain barley malt extract. Im so happy that your feeling so motivated well done 👍💕
I crave so many processed foods right now so this was so helpful to hear
I love your chats and motivations and videos but do what’s best for you so you can enjoy food too xx
Izzy Harvey Thankyou xx
That is so sweet & lovely what you said about Max ♡ I love my dogs more then anything & they are my world too 🐕🐶 there is nothing better then dogs ♡
Love your challenge videos!!💗 it’s so good you’re so motivated :)
Yess! Ma gurl is back
Thank u for motivation ❤️
I’m proud of you
Your videos have incredibly helped me with myself! I seriously want to get better 💕
Hey I know this is a old video but you help me so much to just keep pushing even though its hard thank you so much I hope someday I can be just as strong as you
I'm so proud of you! You're courage is only outmatched by the strength in your soul! You're putting yourself first, loving every inch of who you are, and living your best life! Keep it up; I'm truly inspired by your wonderful attitude towards improving your mind and body!
You're such an inspiration!
Thank you!
It made me soooo happy to see you being so motivated❤️!!! Also, it's great to hear that someone else has those repetative cravings, cuz I probably ate the same breakfast for a good six months everyday! 😂 Always remember that you deserve more than to feel guilt about anything! You are worth recovery!
Go Emma! You are in charge. Great to see you enjoying food ❤️
You're so inspiring, you've really touched me with your videos and your speech in this video helped me sooooo much xxx
ly and keep it going
omg i have a 3 year old border collie Australian cattle dog mix (mcnab) for my anxiety too!! its so awesome that someone else has a dog like me for recovery too. :))
Keep going - you're doing great! I'm coeliac too though & sadly Lindor are not gluten free :(
Thank you! And oh no I didn’t realise! Thank you for letting me know x
@@recoveredbakes3675 my coeliac dietician told me the Lindor are not gluten free - I think she said the dark lindt and maybe the white lindt are ok but not the milk? but I can't remember - it's the lindor I wanted! first maltesers and now this!!! xxx
Girlies schar are doing malteaser dupes now, grabbed them but scared to try still x
My Problem is just that when I let go I start to eat like a monster I fell like binging (like eating a whole cake or whole back of biscuits....😭)
Mika Kiomy Dont worry it’s not binging, I’ve done that too, it’s extreme hunger ❤️ if you’ve restricted yourself from these sweet things your body freaks and is scared that you won’t get it again so wants it all in that moment ❤️ your not a monster! If you honour it your cravings will be less intense and you will be more satisfied when your body and brain trusts that you won’t restrict yourself of it ❤️
Keep going my love! Eat whatever you want food is just food! Xxx
Awesome video!! ❤❤❤
Is she gaining though doesn't look any different
I love you honesty. It shows that there are others that watch that may think they are alone but we can see that others are with us and we are not in this alone. If you are trying to gain weight, one helpful tip that I would give is to at least double breakfast portions to gain instead of maintaining weight :))
You are such an inspiration!! I haven’t had an eating disorder, but I do get disordered thoughts. I’m so glad I found your channel today❤️ thank you for opening up and sharing these helpful videos
Also I’ve lost my period so I’m kinda worried if that has something to do with my restrictions sonetimes
you go girl! :D
Hi! I love your videos so much, you are so inspiring and so wise for your age! keep fighting love, I know you will beat this! I have a quick question, do you think you will do your indulgence days again? I know you haven't filmed one in a few months and I was curious if that is something you would want to do again! Thanks! xoxo
Hey Lovely My New one is up now!
Recovery Bakes awesome! Thank you! 💕
☄❤❤