12 Minute Mobility Workout | Good Moves | Well+Good

[@rebeccanewcombe-harmon2626]

Very nice routine ……Enjoyed everything about it. Thank you !

[@Wellandgood]

You're so welcome!

[@briana14333]

Another excellent routine to add to my WFH schedule! Thank you 😊

[@valeriep2897]

Great for after tough workout like HIIT/kickboxing inspired ones

[@Wellandgood]

We like the way you think!

[@Temporarychannelhomework]

Great follow along and really feel benefit form the little pause to acknowledge how positions feel. Thanks

[@Wellandgood]

Glad it was helpful! ✨

[@amerryone]

Ful body stretch.... lovely after a run!

[@mrredithhall7115]

Mobility Master T🌼, thank You!

[@JoseDiaz-yl9sh]

Nice job. It's very good stretching all these exercises you're talking about you're in a great shape congratulations.

[@spikeisaak]

Thank you, Traci. I enjoyed this stretching video very much.

[@dkie7992]

Definitely helped my lower back!! Thank you!

[@ChowMeinWarrior]

Thank you, Traci!

[@raymondkb2nzo788]

Very helpful thanks

[@margaretek5350]

This was awesome thank you 🙏 Feel ready to go now! 🙏🙏🙏

[@ghenafarhat]

Ok. So, I gonna study a bit more but I’m gonna study soooo EXCITEDLY cos guess what I’m doing after thatttt?!??! can’t wait ⏳

[@AudAkos]

This is my favourite 💖💖

[@joereacher5737]

Great stuff. Thanks 🙏

[@emiliayanez2405]

Traci's workouts are the best!! This one's no exception. It helped me release all my tight muscles. Too bad the music is a little too loud 😞

[@Wellandgood]

So glad you enjoyed this dance workout! ✨

[@dailydoseofmedicinee]

👍