How To Get Lean In 2025 From 30% Bodyfat

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  • Опубликовано: 18 ноя 2024

Комментарии • 3

  • @PortHerc
    @PortHerc 14 дней назад +1

    this video is from the future!!!!!

  • @David-e4l4o
    @David-e4l4o 14 дней назад +1

    I will add keep protein high around 2 gr / kg weight (or idem weight for big size)