Lunges are super tricky for me. Especially curtsy lunges. I always feel like my balance between my two legs aren’t quite right and I get wobbly. Thank you so much for explaining this in detail! Very much appreciated! ❤
Thanks so much for posting these Heather! I appreciate learning good form on all of the exercises and love the modifications. Getting back into working out after a long bout with COVID and the holidays and it's like starting over. I'll be using them to help me get back into shape. 🥰
One workout which I'm desperately waiting for is pushups. Because I always get the form wrong. My hand placement is not perfect. I hope you will make it.
Heather is hands down the best trainer. I would like to see and have explained a regular push up and tricep push up
The best reels ever ❤very much needed ❤Best trainer with best ideas
Thank you so much for offering these "how to's" 😩, such savers💕💕🙏🏽
Lunges are super tricky for me. Especially curtsy lunges. I always feel like my balance between my two legs aren’t quite right and I get wobbly. Thank you so much for explaining this in detail! Very much appreciated! ❤
Same!! That's why I always skipped all curtsy lunges for years 😵💫
You are so welcome!
Her form is always sooo amazing 🤯🤩
I’m loving these! ❤
Love Heather's workouts❤
Hugs from Brazil😊
Thank you heather 👍👍💖
This is a great video, because these can be tricky for a lot of people!
Thanks so much for posting these Heather! I appreciate learning good form on all of the exercises and love the modifications. Getting back into working out after a long bout with COVID and the holidays and it's like starting over. I'll be using them to help me get back into shape. 🥰
Heather!! Wow that’s awesome Pilates 2022 pls more of this for 45+ min ty❤
Thank you ❤❤❤
Thank you dear Heather,
Would you mind showing us how to do skater ? ❤️❤️
I was totally drain but great! Thanks ❤
Excelente explicación, es importante mantener una buena postura a la hora de hacer estos ejercicios! Gracias 😀
One workout which I'm desperately waiting for is pushups. Because I always get the form wrong. My hand placement is not perfect. I hope you will make it.
Megan markel needed this tuition before meeting her late Majesty
Thank you Heather❤️❤️.
I wouldn't know how to go about these. I usually do the normal lunges instead.
Clamshell pls
How much weight to build glutes for women? Are 20lbs in each hand enough?
Omg these things have my buns hurting so bad the next 2 days but I love it let’s me kno I did something
How did the algorithm know I needed to learn the proper form😂?
I need one for BULGARIAN SPLITS pleaaaaassseee................
I have terrible balance and can't really do this 😭