Expectations and Appreciation
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- Опубликовано: 1 окт 2024
- In this short video recorded in India, Mingyur Rinpoche gives the Tergar community an in-depth look at the first few weeks of his retreat. He talks in inspiring terms about how he worked with the expectations he brought with him on retreat and the near-death experience that transformed his resistance and attachment. You can discuss this teaching in the Monthly Teachings Forum of learning.tergar.org under the topic Expectations and Appreciation.
Video length: 18 Minutes
Reflection Questions
Have you practiced letting go of expectations and if you have, did it change your outlook?
Have you found that practicing appreciation has an effect on your daily life?
This video includes subtitles in English, Bulgarian, French, German, Portuguese, Russian, Spanish and Swedish.
I realized that Buddhism ist the best way out of suffering. Even when you just practice bits and pieces of it it helps. Thank you. Rinpoche.
Lo Ro pain is inevitable suffering is optional
Shamma in english
What a profoundly sweet man. Even in his darkest hours, he finds a place of clarity. I'm filled with such joy and gratitude.
Terimakasih Rinponche
monks like this very rarely share their stories..thank you so much for being the inspiration for so many..thank you
He said everyone is treating me like a princess 😂😂😂. This video really helped me. Thank you
...and the glucose in nerve🤣
Rinpoche, thank you so much for your work helping all beings! Your example inspires me to practice with more devotion, more love, more gratitude than ever. Your courage to embark on your wandering retreat, your willingness to give yourself totally to practice, your open heart, your wisdom- truly inspires me to give myself fully to the path for the benefit of all beings.
May you have a long, long life and please keep teaching us!!!
with love and devotion-
Scott
Thank you very much. Have a good life with many years of teaching about Meditation.
You are an inspiration for the world
Thank you from the bottom of my heart :) :) :). Peace, love, happiness, wealth, health and faith for everybody in the world :) :) :).
Thank you you're videos really help me to live in peace with my fears and anxiety
Not only is this person wise, but his mannerisms and humorous personality are adorable.
He is literally the most adorable 😌🥰
Fabuloso, muchas gracias por compartir su experiencia tan rica en sabiduría
16:11 literally 4-5 seconds before he said "you have beautiful eyes" I accidentally poked my left eye and I was thinking "hell, what would I do without my eyes?". And then he said "appreciate that you have nice, beautiful eyes", which was a perfectly timed coincidence.
I like how he said, " ...let it die."
What a beautiful video. I'm very impressed with your experiance
One thing I appreciate so much and am deeply thankful for is ... to have found you Mingyur Rinpoche. Your teachings have changed my life so profoundly for the better.Many Thanks Mingyur Rinpoche.. may you be blessed always with good health. You are a great blessing to humanity.
Long life prayer to Rinpoche.
Tashi Delek!
I am in love with these videos ..these are so profound ...hope all us experience what Rinpoche is sharing.. so rich ..
I meditate with Rinpoche every morning, and try to watch at least one of his videos a day. He has changed my life. This week I am blessed to be on vacation at the beach with my daughter and son-in-law and lots of family members. To be able to meditate at the beach is such a wonderful experience that I will treasure forever. Being able to meditate out in nature is incredible! Especially when the Ocean is my Home in my Heart. ❤️ 🌊 🌺
Never know this part of you story,made me crying,Everything is happening for a reason,thank you rinpochen for still here for us,live long!🙏
Thank you so much dear Rinpoche-la. 🌹🙏
I look up to you so much. Thank you for this.
I wish you were near, or I was there. To be under your wing as you teach and guide me , I so wish to walk in your shadow.
I am facing the loss of my dog to cancer , we have been together for almost 9 years he is my best friend, my child, we had special bond now I have to put him to sleep. I am struggling, what would you say to me I wonder ? I am just starting my journey of meditation and wanting to become a buddhist .
Everything is unraveling.!!
I appreaciatate that I can simply be meditating in the here and now,just simply being..
Such a brave and real practitioner. A living example for everyone!
He looks so much like his Dad!
♥️♥️♥️I will forever remain grateful to this beautiful teacher and master I hope I can meet you and personally thank you
Good morning, greeting from California USA
He is my soulmate.♥️
luminous... thou art luminous... Master Rinpoche... thank you
Thank you Rinpoche! I am always grateful for your sharing!
Thank-you to all involved in making these beautiful teachings available, much love to you all.
Such a great and inspiring lesson! Even breath should be appreciated, we should take nothing for granted!
I read your comment and liked it. The whole time I been thinking what 'blocked nose' wrote is so true. :P
You are a national treasure. How inspiring to listen to your teachings you are my teacher on my special path of healing. I suffer with panic disorder and agoraphobia and have faith i will live again in peace and not fear...
Thank you (Diolch yn fawr) in my language in Wales UK 🙏🏻
Do you have an email I could write to you? I have been taking classes for almost a year, I figure 5 more years and then maybe the cloudiness of my mind will clear somewhat. I envision sand in a glass stir it up and you can't see thru the glass but slowly the sand starts to settle and vision becomes much clearer. I have a block and I know what it is but need some advice. Thank you so much!
Have you joined his courses. Joy of living
Tashi Delek Rinpoche la, im just a young lady and i realized myself that i have so many fear in my mind. i got anxiety when i travel in a plane or bus. i get fear over small things. seeing so many people gave me panic attach. i want to overcome my fear and anxiety. i tried doing yoga and meditation every morning and i am still working on that. Rinpoche la can u plz help or guide me on that ?
Muchas gracias Maestro ! Muy linda enseñanzas , ojalá pudiera yo sentir esa paz interior ❤🙏 pero se intenta , día a día, 🙏🙏🙏
thank you guru ji I was loss 2 time and don't understand actually 1st time nearly appresiason but I don't know what is it but and 2nd time 2 or 3 day I m upset depression and feeling not good but I think I'm understand appresiason thank a lot u r my best guru
Dear Rinpoche, Thank you for sharing your enlightening experience with us.
It was such a pleasure to have met you few months back in Hong Kong! I've uploaded 2 videos in which I have asked you "what is the most valuable lesson you've learnt in your life?"
Thank you for sharing 🙏
Oh wow you saved my day thank you.
tashi delek, your guided meditation has really helped me. Thank you I am.grateful.
Very nice and informative video. Thank you so much
Om mani padme hum..may all being be free from suffering..🙏🙏🙏
very sweet guy...😊 wanna see more of him.
Thank you Rinpoche. Really like your clarity of thoughts and way towards life.
Thank you Rinpoche la....I appreciate being able to hear you and get your teachings🙏🤍.....love , happiness and joy to every beings in this universe🤍♥️ May you all heal from whatever bad things going in your life....may you find strength from all the hardships.....and may you be a better person🙇♀️🤍😌
Tank you very much gratitude Rinpoche 🙏🌼❤️🕊
Love the transformation. Lookin good Mingyur!
I am so thankful that you are sharing your experience and beautiful heart with us.. Thank you! Namaste! 🙏🏾💐
I understood and got a lot from this. A LOT. l had a real awakening from this.
I'm glad you didn't die because you are exploring and communicating ideas in greater ways and I enjoy each new discovery.
Thank you so much Rinpoche for sharing a great wonderful and long life
I anticipated hearing this talk but I can not so I'm letting go.........til later ;)
One of the best teachings I have received . Thank You .
Thank you, your lectures help me a lot with general understanding of conscience! I appreciate your work!
Wonderful teaching. Long life long live Rinpoche la!
thanks for all this videos, it helps a lot trought the life process, as we say here in brazil, Gratidão!
Namooo Rinpoche la! _/\_ _/\_ _/\_ May everyone be blessed, keep the blessing in future also.
Fascinating video, face looks very lean here!
1000 Thanks from my heart Rinpoche. You‘re an great extraordinary Lama and a hope for countless sentient beings 🙏🏼❤️
Obrigada Rinpoche!
Blessed with ur spiritual path. Thanks for sharing your wisdom..
This is sooo good. Definitely one of the best spirited teaching I have ever heard. I am deeply grateful for Yongey Mingyur Rinpoche for sharing his experience. So helpful! Thank you Rinpoche🤗
Very profound experience . . . .thank you Rinpoche for sharing.
I see hope! Im so hopeful now that I’ve found you, I see the end of stress, anxiety and fear. Thank you! 😿🤍🙏🏻
yes u will ！
Really great talk.Thank you for sharing.
Thank you so much! My journey has started with your teachings. I’m so grateful that you are fine and shared this with us
This is so wonderful, thank you!!!
I appreciate you and this moment of gratitude. Blessings 🕉🕭
Thank you Rinpoche .I think is a wonderful coincidence that in these days I'm reading a book written by Helen Tworkov about your experience after you have left the monastery of Bodh Gaia .I 'm very grateful for your teachings - I' ve listen before that podcasts with you , wich had a great impact on me .Namaste
Thank you Mingur Rinpoche la
It is inconceivably wonderful just to exist as a sentient being. But for some reason we become dependent on seeing ourselves as a certain variety of sentient being. Why does that happen? Is socialization? Is it self-gratification? Is it reaction formation? Probably all of these and more. To perceive these mechanisms at work would be ... to become a wisdom being.
11:50 crazy moment
thank you for sharing, this is very personal & honest of you.
lots of appreciation and respect to you
Super...very amazing video...learn too many things from this Yongey
I like you very much, I am in situation of loosing my job, due to anger, and today decided to continue in my job and accept the scolding that is going to come..
Sometimes, the moments aftter a panic attack are very much like what he's describing.
Without the hospital and the glucose and the option to stay in a hotel etc where would he be? He tried to leave the world but ended up utilizing the facilities anyway
In this universe ,may all things are filled with goodness love and happiness that's it
❣
I am able to view past awareness and future awareness of modest expectation. Yet, the present requires meditation that balances that awareness within the moment is difficult. Thank you Mingyur Rinpoche for your instruction.
hes the best!!! makes me feel so much better
Tashi dalek rincpoche ji
I want to meet u but how
Which place u live?
how is no one talking about the fact that the sound is all coming from the right side on the whole video
Thankyou teacher, I look forward to hear and learn from your videos.
I particularly appreciate this video after a job loss.
Made me cry of joy. I’ve never meditating and that’s little moments of joy and thankful saved my life. I don’t really know form where come that feeling of happiness for nothing just like joyful and peace that tell me ,everything it’s ok,I don’t need anything else. Thanks❤️
Thank you, sir for sharing this! It gives me hope.
Great. Thank you so much for sharing 😁🤗
Thankyou rinpoche 🌹🙏🌹🙏🌹🙏🌹🙏🌹🙏🌹🙏🌹🙏
Appreciation with Gratitude for Master 🙏 ❤
Love ur Teaching thank u so so much
thank you Master Rinpoche 🙏
I love you all
I appreciate you and your videos.
Thank you, Rinpoche 🙏 Your teaching and your books have helped me so much. I wait for your visit to Indonesia in September. I wish you a long life, health, and happiness, always. 🙏
Practicing gratitude in everything good or bad has done this for me a great deal.
Even if I drop a spoon. Said 'so what. Thank you. Some reason I dont know is why I dropped this.' because I was so annoyed.
Got a vision of being sick from eating with that object.
The bible speaks of this. Show gratitude for everything, EVERYTHING - and watch how light you become.
Thank you Yongey Mingyur Rinpoche.
ah . such a change . more human now.
Another instructive narrative of high quality simplicity about the recognition of the differences between helplessness like a dependent child, and dispassionate adult wisdom necessary to manage the experiences, self-teaching and practiced altogether in this one person. An example anyone can emulate without having to experience the extreme NDE, but it's a matter of applying "free will" to self-deny unnecessary distractions, and relearn what you already know empirically, from the opposite perspective intellectually.
After you do the best you can with what you have, here-now-forever, do nothing and all will be done. (Philosophical appreciation)
My right side has enlightened
meditation leads to being live you right..bcz in some part of our life journey we face totally unexpected journey n we break down badly..i think meditation really heals our soul rather then medicine or people or anything..only god n meditation can calm d negativity in human being🙏
Thanks so much dear Rinpoche, thank you for sharing all your wisdom. Lots of gratitude to you
I also had another experience where I almost died 3 times in one day. That same day God showed me he is here as I randomly pulled off the road into this area where there was a pond. It had been cloudy all day and just as a pulled in and stopped, the sun started showing through, the clouds where parting, the blue sky was showing, and there were church bells that were playing from the direction of the sun. So many coincidences happened that day. I was appreciative of just living and life for over 2 years. However, this happened 11 years ago, and again, I have reverted back. I am still appreciative of life, but what is the purpose of appreciating only? Even Buddhists have ambitions and motivations, so there is no living with detachment. Maybe through meditation there is detachment, but through thought, word, and deed, there is attachment. So I find myself dealing with the frustrations of trying to make progress in life.
Thank you so much, Rinpoche ☺️ 🙏
Look I can feel the Dali lama too loud. I used to work with Alzheimer's patients. It is hurting him so loud that I just think he needs to leave. I prayed a lot and he object as if people are objects to treat I'm a way I won't speak to you.