I go through emotional trauma too, and most times, what I do is to just leave whatever I am doing and go to bed. One thing I am thankful for is that, no matter what happens to me, I always find sleeping easy to come by. But once I'm up, a part of the problem comes to me again. Then, I will take a walk around and come back to whatever I was doing. This process has really helped me though. I hope it helps people going through the same as well. For people who don't find this easy for them, I think finding trusted people to talk to is therapeutic, just like you have mentioned. This talk is really an eye-opener.
I have also been doing this, but sometimes when random people judge me because of the effect of the contrast i am going through especially something you can't really explain. I just smile.
I love what you are doing on this channel, Eni!! Please keep it up, can't wait to watch more of your videos.. This talks literally resonates with me.. I often always lose my sleep, and when I finally do sleep, I will wake up with a start (>~
I'm so glad! I hope you find some ease... Yes I pray, but worked my peace out with God too. I also began to relax and find things that make me happy. It's a process but I promise you peace comes. Thanks for your kind words.
I usually do have this issues while reading , I can’t concentrate. I always get to think abt other things not relating to the book , that’s why I love listening than reading
Stray bullet touched me and Swan 🤣🤣🤣🤣. We left everything to Christ 🤣🤣🤣. And it's crazy when you talk and they're not talking to you about their issues.
I go through emotional trauma too, and most times, what I do is to just leave whatever I am doing and go to bed. One thing I am thankful for is that, no matter what happens to me, I always find sleeping easy to come by. But once I'm up, a part of the problem comes to me again. Then, I will take a walk around and come back to whatever I was doing. This process has really helped me though. I hope it helps people going through the same as well. For people who don't find this easy for them, I think finding trusted people to talk to is therapeutic, just like you have mentioned.
This talk is really an eye-opener.
I have also been doing this, but sometimes when random people judge me because of the effect of the contrast i am going through especially something you can't really explain. I just smile.
Great content
Thanks
World best class captainnnnn 👍🏻👍🏻👍🏻
Thanks Tommy
I’m here for this ! Just subscribed , will be waiting for more videos ❤️
Thanks for subbing!
I love what you are doing on this channel, Eni!! Please keep it up, can't wait to watch more of your videos.. This talks literally resonates with me.. I often always lose my sleep, and when I finally do sleep, I will wake up with a start (>~
I'm so glad! I hope you find some ease... Yes I pray, but worked my peace out with God too. I also began to relax and find things that make me happy. It's a process but I promise you peace comes. Thanks for your kind words.
I usually do have this issues while reading , I can’t concentrate. I always get to think abt other things not relating to the book , that’s why I love listening than reading
Me too! I love audio books and read-aloud functions
Stray bullet touched me and Swan 🤣🤣🤣🤣.
We left everything to Christ 🤣🤣🤣. And it's crazy when you talk and they're not talking to you about their issues.