I have been on keto for five years, and LOVE casseroles! I am here at Victoria's recommendation and am so glad to have found you! Any friend of hers gets my approval 😊
Exactly the same for me, here because of sweet smart Victoria's recommendation! These recipes look great! Thank you! I subscribed. :). Being pretty new to keto, I'm replacing older carb-heavy recipes so your channel with help a lot!
These look very good thx..I noticed that someone talked about the dr Berry way of cooking bacon...how about you being the first to cook chopped up bacon in the crockpot...turn on high with the lid and you dont have to babysit it...then dump out and cook a meal in the pot...I'm going to try it next time i make bacon❤hey everybody please ask Jesus into your heart today while you still have time ❤luv you all❤
Use Chorizo in your taco casserole. Mix it with the ground beef and use less taco seasoning. It will taste much better and be very keto friendly. You can also make it more of a breakfast version if you wish.
victoria sent me! that million dollar casserole looks like it could be made with low carb tortillas and turned into a chicken enchilada situation....yum! thanks for these
I don't follow a specific Diet, but if I find recipes that look good and end up tasting good, I'll put them in the rotation. All of these recipes look good!
I make the jalapeño casserole, but I add broccoli and cauliflower cuts. So so good. My family loves it to the point I went from a 9x13 to a half sheet pan and still have nothing left..
All of these recipes look so good. I have that same mixing bowl set as you and they are wonderful. I got both of my daughters in law a set too. Great video! Appreciate you!
I am actually a soup and casserole expert! Will try all your recipes! They look amazing! I wonder if you could do a bed of palmini or zoodles on the bottom
I never succeeded at keto and for some reason it threw my glucose levels all out of whack but all of these look amazing and I'll give them a try. And i am with you, i love spaghetti squash
Check out Dr Berg. He explains what happens when you enter ketosis and why your glucose numbers rise. If you stay committed to the plan, your liver works through your belly visceral fat. That’s why your baseline number elevates. But the first 4 days is tough, you will notice the change of no sugar. After that it balances out and your hunger switches off because your body is burning the visceral fat. Good luck!
Hi I’m a new friend to your channel and I’m so glad that Victoria sent me your way Love your recipes just a small question could you please let me know how you cook your spaghetti squash? I have Never made it before but really want you to try your recipes Thanks for having me I look forward to being here ❤
Sure! I just cut it in half and placed it in my instant pot for 20 minutes and did a natural release for 10 and then it was perfect! You just use a fork to get all the “noodles” out. It makes a ton of noodles actually.
I would lose the cream cheese and use 2c ricotta plus add an egg to the cheese mix and mix it into the mtballs to coat before topping w/sauce and mozz. I also use powdered parm in the canister whenever possible as it’s cheaper. This is one time it works perfectly and 1/2c is great.
I literally prefer spaghetti squash, even zoodles, to pasta! My kids might too. We all def miss rice tho, for the dishes needing it. There’s no sub. We eat brown rice too! ANY rice is terribly hyperinsulinemic due to huge glucose spike. Oats are quite insulinemic too, don’t get me wrong; all grains are.
Instead of the ultra expensive chips on top the first dish Cut up some celery & onion, sauté till onion starting to soften but celery still fairly hard. Stir in casserole with cheeses. Sprinkle sliced almonds on each serving. Actual food and normal grocery prices.
![Seungmin "그렇게, 천천히, 우리(As we are)" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/kAzmhLHePqU/mqdefault.jpg)
I have been on keto for five years, and LOVE casseroles! I am here at Victoria's recommendation and am so glad to have found you! Any friend of hers gets my approval 😊
Exactly the same for me, here because of sweet smart Victoria's recommendation! These recipes look great! Thank you! I subscribed. :). Being pretty new to keto, I'm replacing older carb-heavy recipes so your channel with help a lot!
These look very good thx..I noticed that someone talked about the dr Berry way of cooking bacon...how about you being the first to cook chopped up bacon in the crockpot...turn on high with the lid and you dont have to babysit it...then dump out and cook a meal in the pot...I'm going to try it next time i make bacon❤hey everybody please ask Jesus into your heart today while you still have time ❤luv you all❤
Use Chorizo in your taco casserole. Mix it with the ground beef and use less taco seasoning. It will taste much better and be very keto friendly. You can also make it more of a breakfast version if you wish.
The mtball lasagna is very slick trick
Mtballs instead of noodles!
victoria sent me! that million dollar casserole looks like it could be made with low carb tortillas and turned into a chicken enchilada situation....yum! thanks for these
Yes indeed!! Thanks for watching!!
Delicious casseroles thank you ❤❤❤
I'd definitely scrape my dishes super good and waste not want not 😀
Came here because of your friend at Victoria Kitchen I watch.
She’s my bestie in real life! Thanks so much for watching!
*Your casserole recipes are both delicious and nutritious, proving that keto meals can be satisfying and flavorful.*
Glad you like them!
Love that they are easy, fast and made with everyday ingredients
Nice recipes, adorable children!!
I don't follow a specific Diet, but if I find recipes that look good and end up tasting good, I'll put them in the rotation. All of these recipes look good!
Every time i see how expensive those chips are, i shake my head. NOW I'M BUYING THEM! What a great idea you came up with, using them as a topping!
BJ's has a big bag of the Hilo nacho chips.. they were on sale last week here in Cleveland for $5.99 😮 great deal!
You can use bbq pork rinds for casserole topping. Costs less tastes good
Wow, some really great recipes. Your children are darlings. I could just hug each of them. You all have a great weekend.
Great recipes, Thankyou so much Crystal
Looks like great recipes to try! Your family is beautiful!
I don't know what keto is...but I don't care...these meals look scrumptious and I will be making them....I am sure they will be winners for my boys
They are delicious, you will love them!
Keto is extremely low carb food. Great for diabetes or weight control.
Thank you@@johnsyler8580
High fat, low/no carb meals. Meat, eggs, cheese
@@kayehall8804 And don't forget a lot of low-carb veggies too, and some berries! 😋
These were awesome. i will say my cholesterol went up while watching it, lol. Looking forward to trying these. Thank you for sharing!
I make the jalapeño casserole, but I add broccoli and cauliflower cuts. So so good. My family loves it to the point I went from a 9x13 to a half sheet pan and still have nothing left..
All of these meals look delicious! 😋
Victoria sent me😘 I just made your Meatball Casserole last night for supper. Oh my goodness so so good 😋 Can't wait to try the others 🙂
So glad you enjoyed it, we really liked it!
Everything looks so amazing ❗️ thank you so much 💖
All of these recipes look sooo good.
I might use ground beef instead of the meatballs.. and maybe do a couple layers. 😂❤ Looks delicious
Look amazing
Aww adorable kiddos🩷
All of these recipes look so good. I have that same mixing bowl set as you and they are wonderful. I got both of my daughters in law a set too. Great video! Appreciate you!
Love the handles on the mixing bowl. What brand are they?
@@PattiFortune-ju7mm I ordered mine from Amazon. Not sure if they are branded or not.
Thanks!
Thank you so much!
Making the meatball casserole right now. Nice quick simple recipe!
Hope you like it!
@@CookiesandBacon22 it was delicious. I completely missed the Large Family Meals part of the title. It is just me so some is going in the freezer 😂
I am actually a soup and casserole expert! Will try all your recipes! They look amazing! I wonder if you could do a bed of palmini or zoodles on the bottom
All of these sound so good...
I'm glad you like them!
I never succeeded at keto and for some reason it threw my glucose levels all out of whack but all of these look amazing and I'll give them a try. And i am with you, i love spaghetti squash
Check out Dr Berg. He explains what happens when you enter ketosis and why your glucose numbers rise. If you stay committed to the plan, your liver works through your belly visceral fat. That’s why your baseline number elevates. But the first 4 days is tough, you will notice the change of no sugar. After that it balances out and your hunger switches off because your body is burning the visceral fat. Good luck!
Great ideas!
Thank you!
Hi I’m a new friend to your channel and I’m so glad that Victoria sent me your way Love your recipes just a small question could you please let me know how you cook your spaghetti squash? I have Never made it before but really want you to try your recipes Thanks for having me I look forward to being here ❤
Sure! I just cut it in half and placed it in my instant pot for 20 minutes and did a natural release for 10 and then it was perfect! You just use a fork to get all the “noodles” out. It makes a ton of noodles actually.
What is the mystery juice you added to the Jalapeño Popper casserole sauce with the heavy cream and cream cheese?
Sometimes you can put a little more taco seasoning in milk mixture and diced chilles😊
Dry ranch dressing would be good
Mtball Casserole
2T minced garlic
1c ricotta/cottage cheese
1/2c shredded parm cheese
4oz softened cream cheese
1T dry parsley
1 bag mtballs
1 jar marinara+1/4c water to rinse sauce residue
1c shredded mozzarella
I would lose the cream cheese and use 2c ricotta plus add an egg to the cheese mix and mix it into the mtballs to coat before topping w/sauce and mozz.
I also use powdered parm in the canister whenever possible as it’s cheaper. This is one time it works perfectly and 1/2c is great.
I literally prefer spaghetti squash, even zoodles, to pasta!
My kids might too.
We all def miss rice tho, for the dishes needing it. There’s no sub. We eat brown rice too!
ANY rice is terribly hyperinsulinemic due to huge glucose spike. Oats are quite insulinemic too, don’t get me wrong; all grains are.
I bet this could be turned into a crockpot meal pretty easy.
What kind of dressing do you use? Is it okay to make homemade ranch dressing with mayonnaise & heavy cream & the spices?
And how do you cook the bacon ?
How do you get spaghetti squash. You gotta 101 me on this stuff
I would eat these!
Glad you liked them! 🥰
For anyone who is interested - Neufchatel cheese has twice as many carbs as Philadelphia cream cheese.
Good to know! Ty
Instead of the ultra expensive chips on top the first dish
Cut up some celery & onion, sauté till onion starting to soften but celery still fairly hard. Stir in casserole with cheeses. Sprinkle sliced almonds on each serving.
Actual food and normal grocery prices.
Yes...and did u know that French fried onions in the can is very low in carbs, too? Great to use for crunch.
😋❤️👍
I just started keto about week ago it's not bad but its so expensive
It most definitely can be. I do intermittent fasting so that takes out a meal. I do a lot of eggs!
Try carni lol
1-2# meat a day
Per person
Plus good chunk of butter daily (4T at least) and lots of eggs, some cheese
Because it's real food.. no fillers or bad processed foods. But think of your health first😊
# low sugar or No Sugar Food and Dessert Recipes
Marie Callendar's!
No Sugar! Strawberry shortcake
...
No Sugar Cake Mix
No Sugar Cool Whip
They look great. I wish there were some dairy free options….maybe another video?
Great idea!
Garlic powder should not be salty at all. Be careful that you’re not confusing garlic salt with garlic powder.
The one that I got is very powdery, it’s not the usual one that I get, it seemed very salty.
😷💚🍪🥓
U drained the fat from hamburger?? For keto??
I switched off at the double-whipping cream. There is nothing healthy about that much cream.
I like cheese myself but, it seems too many recipes have cheese, eating cheese on everything, every meal. 🫤