*These recipes are perfect for busy weekdays when I want to come home to a delicious and keto-friendly meal. Thanks for sharing these fantastic ideas!*
"Ahh-zhoo" Au jus is a French term that means "with juice." It refers to meat dishes prepared or served with a light broth or gravy made from the meat's natural juices. Au jus is commonly paired with prime rib or French dip sandwiches
yes maam keto please! and i LOOOVE the crockpot. my spine is so bad that all my limbs are affected so hard to stand and cook. I love the crockpot! still way too hot to turn on the oven or the stove if we can help it! i am so ready for winter! thank you so much! you are such a chef!
It’s rare I find a compilation where I want to try more than one dish. I plan to try every one of these. Simply, tasty, easy to find ingredients-the dream right here💗💗💗
I am 70 years old. 3 years ago I was diagnosed with type 2. I went on keto and managed my diabetes with no meds at all. My A1C is always close to 5.2. Idk if you are type 1 or 2, but I bet if you do this, you'll get off meds, or at least off some of it.
Same bacon I use, we love that brand. Try cooking it in the microwave, I put 6 slices on a bacon tray - cover with a paper towel and cook in microwave for 6 minutes… check it - if not crispy enough try and an adtl minute…. Drain the bacon grease right in your tin or jar. Also try using your hand mixer to shred your chicken.
I love "easy" crockpot meals and just dinners. I come home after work and really strive to be finished cooking within a half hour. I get home at 6:00pm so the easier the meal the better. I can prep some on weekends to make things go a bit faster like chop onion, carrots or celery ahead and have ready for dump and go or cooking in 1 pan.
I have never cooked chicken in the crockpot before. How do you know the chicken is cooked safely, does a temp need to be checked? I cannot wait to try these! Thank you for sharing!
Try putting your bacon in a large glass or ceramic baking dish and bake at 350°. For reg cut about 45 minutes does it crispy. For thick cut you'll need to flip it about 40 in and then give it 10-15 more. No need to stand over the bacon on the stove. Also keeps it from tasting too salty if your heat is too high
Hi,just subscribed to your channel and came across these keto recipes,I’m definitely going to try them and yes,more keto recipes please,I need to lose some weight.. lol
I love how you used the little crockpot to show that it is possible to cook for family with it. I don't care for all the cheese and cream in some keto meals but, I do find myself gravitating towards them although I'll add rice or pasta.
Yummy! I'm suprised that you don't up the more fat content I always drizzle+ EVOO to get a cleaner ketosis. The Au jus has corn syrup, definately an insulin trigger for me. It would be fabulous if to added the macro counts to your great recipes.
Just saw the first recipe. Gentle suggestion: Try the “Dr. Ken Berry bacon chips.” Not the official name but … it lets you know what to look for. Basically: Without separating any of the slices, cut a package of bacon into quarters (cut in half and then cut the halves into halves), or whatever works for you. Then cook the bacon in a pot on the stove. The pieces eventually fry in the bacon’s own fat. *NOTE* - (1) Dr. Berry cooks his on high. My stove and pot require medium to low temp. (2) I can easily eat a whole pound of bacon this way. Still, I get pieces of bacon without the grease splatter. Okay, onto the other recipes.
You know that you could do that in a crockpot on high and put on the lid then you would not have to babysit it...just check every 20 min or so ...easy peasy❤praise the Lord Jesus ❤
My recent batch: Still in the pot, but I started with about 1” / 3 cm of olive oil and some bacon fat from a previous batch, bring to gentle frying temp and cook about - darn memory - 14(?) minutes. Pay close attention towards the end or properly cooked turns to overcooked.
Totally agree with myo. Even the au jus. I would rather go with bullion than add corn syrup to my meal and trigger Insulin. I also use pink himilayan salt because I like the taste better and it's a better electrolyte that morton's. She may be using Real Salt. However, I say this as an empty nester. As a mom of a family of 6 these recipes are phenonimial!
I just looked at your Easter video and had to stop that one . I had been sent to your channel by another RUclipsr that is keto, and get notified of videos. Anyway, do you happen to have a playlist of keto recipes? Thanks
Our bodies all have their own "keto" threshhold. For me I would tweek the recipes for my needs and up the fat percent especially on TMAD (two meals a day). Early Keto cooks used to calculate the macros and add that in their videos. That would really be the only way to know the macros. She seems pretty healthy and at a good weight. For me, I have Insulin Resistance and need a cleaner keto menu to rest my metabolism to heal. I would say the same with the rest of the metabolic disorders. It can be expensive to clean keto, especially for a family of 6. I have tried Arnold's keto bread - about 5carbs per sandwich. It's tastes fine to me but the price is high. Keto baking ingredients at also an arm and a leg. We just have to find our best menu. Again, calculate out the macros! So many people are "keto" : clean, dirty and even some that will go nonketo for the weekend. Plus she only divides her carb load in two meals per day, that allows more per meal.
@@nanizon You obviously know a lot more about this than I do. What do you think of this product...www.bariatricadvantage.com/item/meal_replacement. According to my Drs. weight loss clinic, it contains all the macro and micro nutrients we need. I do have a problem with constipation but I am taking fiber and a medicine to keep it under reasonable control. They recommend 3 - 4 "meals" per day and they monitor my kidney's function with the high protein. I actually add protein in the form of meat, cheese or eggs. I lost 30# in 3 months...most in the first 6 weeks. This is not considered a normal diet but a crash diet for a few months and then go back to normal food...preferably lower carb. LOL Any thoughts? Thanks.
Agree, when it comes to choosing a keto veggie I always say which has better bang per carb. She has a large family so her choices may be limited. Or that was just what the original recipe called for.
Bring on the keto and crockpot meals! I just found your channel and you have made some yummy looking meals! Happy New Year 2025 😊
*These recipes are perfect for busy weekdays when I want to come home to a delicious and keto-friendly meal. Thanks for sharing these fantastic ideas!*
I’m diabetic and while not quite keto, I’m close to it. So these videos give me great budget friendly ideas!
Same!
I'm not diabetic but I really think I'm getting there so I need this too 😅
Diabetic here! Wanting to do Keto, and had no idea how to start - these recipes are great. Thank you for your videos
"Ahh-zhoo"
Au jus is a French term that means "with juice." It refers to meat dishes prepared or served with a light broth or gravy made from the meat's natural juices. Au jus is commonly paired with prime rib or French dip sandwiches
Please do more keto crock pot meals! These looked awesome!
I would love more keto. Your crock pot meals looked delicious and quick. Thanks for sharing!!!!!
Keto please and you did a very good show❤praise the Lord Jesus ❤
Praise You Tube for allowing a great medium to share this video. What does Jesus or Religion have to do with anything?
I am sorry, but I don't understand why folks always have to insert RELIGION into everything.... so uncessary.
Oh joo!
yes maam keto please! and i LOOOVE the crockpot. my spine is so bad that all my limbs are affected so hard to stand and cook. I love the crockpot! still way too hot to turn on the oven or the stove if we can help it! i am so ready for winter! thank you so much! you are such a chef!
New sub...my husband and I are diabetic and Keto fits how we need to eat. Love the recipes! Thank you!
Thanks so much for watching!
It’s rare I find a compilation where I want to try more than one dish. I plan to try every one of these. Simply, tasty, easy to find ingredients-the dream right here💗💗💗
Thanks so much for watching!
yes please. more keto crockpot meals.
I love keto meal recipes. Thanks
thanks! i am type 2 diabetic and trying to do it without meds. i am SICK OF BEING SICK from my meds. so thank you!!!!
Try metformin
I am 70 years old. 3 years ago I was diagnosed with type 2. I went on keto and managed my diabetes with no meds at all. My A1C is always close to 5.2. Idk if you are type 1 or 2, but I bet if you do this, you'll get off meds, or at least off some of it.
Same bacon I use, we love that brand. Try cooking it in the microwave, I put 6 slices on a bacon tray - cover with a paper towel and cook in microwave for 6 minutes… check it - if not crispy enough try and an adtl minute…. Drain the bacon grease right in your tin or jar. Also try using your hand mixer to shred your chicken.
Really nice recipes
Thank you
I love that there isn't a lot of expensive ingredients, and theyre easy too ! Yes plz keto meals
😊❤
I absolutely love burned bacon!!! And popcorn!!!😂
I love keto meals! Thanks for the inspiration. 😊
Keto and crockpot all the way! Thank you!
More to come!
I'm a new subscriber and I love these keto dinner ideas! I'll have to try them. Keep the keto recipes coming!!❤
I plan to in the near future! Thanks for subbing!
Thanks so much for the information. Look forward in trying some of these crockpot recipes. Yes, more keto recipes would be fantastic if possible!
I love "easy" crockpot meals and just dinners. I come home after work and really strive to be finished cooking within a half hour. I get home at 6:00pm so the easier the meal the better. I can prep some on weekends to make things go a bit faster like chop onion, carrots or celery ahead and have ready for dump and go or cooking in 1 pan.
I feel ya! Crockpot dinners make like so easy!
I like keto meals
👍🏼 keto meals are great with me
Keto meals I prefer as well ! Thanks
I have never cooked chicken in the crockpot before. How do you know the chicken is cooked safely, does a temp need to be checked? I cannot wait to try these! Thank you for sharing!
Love the ideas, and yes Keto ideas are always welcome!
I’m trying to get back to eating keto meals and yours looks so good ☺️
Please, more keto meals and desserts
Try putting your bacon in a large glass or ceramic baking dish and bake at 350°. For reg cut about 45 minutes does it crispy. For thick cut you'll need to flip it about 40 in and then give it 10-15 more. No need to stand over the bacon on the stove. Also keeps it from tasting too salty if your heat is too high
I would love more keto meals
I definitely plan to in the near future!
Au Jus is French. JUS has a SILENT S.. so it is AU JOO... like Ah Choo, but with a J . :)
Thank you so much! That helps a ton!
@@CookiesandBacon22 you are welcome :)
All the recipes look great! Will definitely be giving them a try! Would love to see more keto meals! Thx!
More to come!
Yes! Keto meals! 👍🏻👍🏻
Yay! Thank you!
Hi,just subscribed to your channel and came across these keto recipes,I’m definitely going to try them and yes,more keto recipes please,I need to lose some weight.. lol
Awesome! Thank you!
Thank you for this video. I love crock pot ideas & I aim for low carb-ish meals. This was great.
Glad it was helpful!
Yes for keto recipes.
More keto meals please
I love how you used the little crockpot to show that it is possible to cook for family with it. I don't care for all the cheese and cream in some keto meals but, I do find myself gravitating towards them although I'll add rice or pasta.
Rice and pasta are NOT keto.
Keto meals, all lookdelish
Thank you!
Yummy! I'm suprised that you don't up the more fat content I always drizzle+ EVOO to get a cleaner ketosis. The Au jus has corn syrup, definately an insulin trigger for me. It would be fabulous if to added the macro counts to your great recipes.
I want to make the queso chicken and put it on cooked spaghetti 😋🧀🌮🍝😷💚🍪🥓
Love these
Yum!
Love the keto recipes
So glad!
Just saw the first recipe. Gentle suggestion: Try the “Dr. Ken Berry bacon chips.” Not the official name but … it lets you know what to look for. Basically: Without separating any of the slices, cut a package of bacon into quarters (cut in half and then cut the halves into halves), or whatever works for you. Then cook the bacon in a pot on the stove. The pieces eventually fry in the bacon’s own fat.
*NOTE* - (1) Dr. Berry cooks his on high. My stove and pot require medium to low temp. (2) I can easily eat a whole pound of bacon this way. Still, I get pieces of bacon without the grease splatter.
Okay, onto the other recipes.
You know that you could do that in a crockpot on high and put on the lid then you would not have to babysit it...just check every 20 min or so ...easy peasy❤praise the Lord Jesus ❤
@@lovesJesus448 : Ooooo. Must try that.
Love this tip! I find that in a frying pan I have to start medium heat then on high for the last 5min to crispen.
My recent batch: Still in the pot, but I started with about 1” / 3 cm of olive oil and some bacon fat from a previous batch, bring to gentle frying temp and cook about - darn memory - 14(?) minutes. Pay close attention towards the end or properly cooked turns to overcooked.
@@helensarkisian7491 😆❤
Love the Keto recipes thank you
Glad you like them!
❤ keto
Yes more keto low carb
You got it!
Can make own low carb condensed cream soups without all those additives
Yes, absolutely
Also make own ranch seasoning or any seasoning without all the additives. Love hearing family in background
Totally agree with myo. Even the au jus. I would rather go with bullion than add corn syrup to my meal and trigger Insulin. I also use pink himilayan salt because I like the taste better and it's a better electrolyte that morton's. She may be using Real Salt. However, I say this as an empty nester. As a mom of a family of 6 these recipes are phenonimial!
👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻thank you!
Love keto meals
I just looked at your Easter video and had to stop that one . I had been sent to your channel by another RUclipsr that is keto, and get notified of videos. Anyway, do you happen to have a playlist of keto recipes? Thanks
Nvm, I thought to go check to see if you had a keto playlist as I was typing!
Sorry, yes I should have one. I think I only have 3 videos that are keto related though.
Keto series pretty please?😮😂❤❤❤❤❤❤❤😊😊😊😊😊
Please I would love some keto
Keto recipes please
Did you shred up the Tuscan chicken
I did not.
❤
Can u freeze ur left overs
Yes you can! I do it all the time.
@@CookiesandBacon22 smiles tyvm
Is the butter salted or unsalted?
I believe it was salted
Are you sure it is still keto with the flat bread??? Thanks.
I believe I did a low carb tortilla and yes!!
Our bodies all have their own "keto" threshhold. For me I would tweek the recipes for my needs and up the fat percent especially on TMAD (two meals a day). Early Keto cooks used to calculate the macros and add that in their videos. That would really be the only way to know the macros. She seems pretty healthy and at a good weight. For me, I have Insulin Resistance and need a cleaner keto menu to rest my metabolism to heal. I would say the same with the rest of the metabolic disorders. It can be expensive to clean keto, especially for a family of 6. I have tried Arnold's keto bread - about 5carbs per sandwich. It's tastes fine to me but the price is high. Keto baking ingredients at also an arm and a leg. We just have to find our best menu. Again, calculate out the macros! So many people are "keto" : clean, dirty and even some that will go nonketo for the weekend. Plus she only divides her carb load in two meals per day, that allows more per meal.
@@nanizon You obviously know a lot more about this than I do. What do you think of this product...www.bariatricadvantage.com/item/meal_replacement. According to my Drs. weight loss clinic, it contains all the macro and micro nutrients we need. I do have a problem with constipation but I am taking fiber and a medicine to keep it under reasonable control. They recommend 3 - 4 "meals" per day and they monitor my kidney's function with the high protein. I actually add protein in the form of meat, cheese or eggs. I lost 30# in 3 months...most in the first 6 weeks. This is not considered a normal diet but a crash diet for a few months and then go back to normal food...preferably lower carb. LOL Any thoughts? Thanks.
I made this but used shallots instead of onions
Yum!
It’s pronounced ((ah-shou)
Thank you I was going to help but this is perfect:)
or Ahhhh Shoe
Tip, cooked carrots releases a lot of sugar, mostly not keto, raw are fine.
Agree, when it comes to choosing a keto veggie I always say which has better bang per carb. She has a large family so her choices may be limited. Or that was just what the original recipe called for.
It's not even remotely healthy, but those chicken queso tacos taste amazing with doritos :D lol
Oh man, I bet!!!
Do eat other meat and use less cheese recipes
It's pronounced AU JOO..
You really shouldnt eyeball measurements. You are really bad at it.