How to Sleep During Pregnancy in Third Trimester - Positions & Safety Tips
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- Опубликовано: 3 окт 2024
- Your rendezvous with sleepless nights begins way before your baby is born, somewhere around the third trimester, to be precise. Your baby is growing, and with that is your tummy. This means that your body is going to face some physical restrictions, even while sleeping. Understanding which is the right sleeping positions during third trimester can be difficult. But not anymore, with our guide on the best positions to sleep during pregnancy third trimester.
During pregnancy, your body needs a lot of love and care, and most of all - good rest. Sleep is vital for you and your baby’s health. This is why you need to be aware of the importance of sleep and have some knowledge about different third trimester sleeping positions, which we shall talk about in this video. Pregnancy can surely brew a storm of emotions, and the physical changes that you go through can scare you. But, nothing changes the fact that you are strong, and all of it will be worth it when you see your little one.
#SleepingPositionsDuringPregnancyThirdTrimester #HowToSleepDuringPregnancyThirdTrimester
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Disclaimer:
Content used in this video is for informational purpose only and should not be considered as a substitute for advice from doctors or any health professional. We strongly recommend seeking medical advice before proceeding.
Also, the images shown in the video are illustration purpose only.
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Very helpful thanks
It’s so hard to sleep during these period, but days are not the same for me, I have bought a pregnancy pillow it helps but i end up it feeling uncomfortable on it.
Seriously sleeping during does period are hard 🤣😂
Sleeping on my left makes my rib pain a lot. So i have to turn around towards the right to feel better.
Same here
me too
Same here 😭
Me too… And I cant breath…
Same here
Am seven months pregnant and sleeping is slowly becoming a problem
Thank you for sharing very informative video. Much appreciated. From South Africa ♥️
Sleeping on the right hand side is the only way for all of us. It allows blood to pump and flow freely from the heart and circulate through your body. This makes logical sense to me
Wrong
I just got pregnant,how do I sleep
What are the likely food I should be eating
And when is the likely time to start antenatal
It’s good to start antenatal between 6-10 weeks of pregnancy,this will help to facilitate and monitor your baby’s growth with the proper antenatal pregnancy Medications for babies proper growth
Am seven months pregnant and sleeping is slowly becoming a problem
Very right same here
Same here darling
31 weeks and I’m suffering
Me too
Same here started 7 month
It's great movement in women's life great feeling
Emptying my bladder before sleep doesn't help. I'll wait up at least 5 - 7 more times in the night to pee because of the pressure on my bladder from sleeping on my side. 😫 I'm exhausted from it.
So true. The baby's movements puts a lot of pressure on the bladder throughout the night. I wake up multiple time to pee. Post that when I come back to bed, it takes a while to drift back to sleep. It's so frustrating 😫
Firstcry really helps in all circumstances for a pregnant mom. trust me it recommended pregnancy pillow which helps sleeping
Am making 8 months but sleeping on the sides makes me feel uncomfortable...what should I really do ..
Thank you for you good information
Coffee makes me sleepy 😴
Please avoid coffee during pregnancy.. it's not good for the baby..
No one talks about baby kicks at night. My baby keeps me at night by moving a lot since 27 weeks… I’m trying to find the best position to ease those kicks. Does anyone have the same problem?
Am suffering bcz of left side position my left side hip is paining a lot 😖😖😖😖😭😭😭😭 it's feel like some bone fracture on my left side hip 😭😭😭😭
I need some right side position sleep but doctor advised me left is good now am suffer I don't know how to face it 😭😭
Same problem
You can sleep on both sides
roll over our back while sleep is it harmful to baby?
Yes and you will start to feel ill. You will get a sick feeling almost instantly
Am at my third trimester but I can't sleep please what should I do
We r together in this.....thank God we are almost there
@@momohannah6433 we are together too
Me too, m tired
Same here 31 weeks I can’t take no more lord help us
Mujh se zada dair nhi soya jata side per or raat mai ghabrahat bhi bht hoti hai
Same..
🎆
Ahhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh 😡😠
Nooo way sleeping on left side is bad, your food may come up and baby is no easy in that position
No sleeping on left side is the best position ntg will happen u can see this suggestion in many videos
Left is best for preganancy.
In fact at the labour room, if the ctg shows low fetal heart rate, one of the measures is that they will ask you to lie on yr left to improve blood flow to your baby
I get a heart piercing feeling on my left side I don't know y
Girl same get this last night 🥺
same here🥺
Same 🥺
Same
Same here