High Protein Plant Based Meals for Running
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- Опубликовано: 27 сен 2024
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shot by Olly & Marcus
Directed by Tom & Gaz
Edited by Tommy
We are vegan and have a large garden. I often send my son who is 5 to the garden to get ingredients when I'm cooking. As we watched your video he said mom he cooks in the garden that's so smart he doesn't have to run back and forth to the garden because he is in the garden.
This us so adorable 🥹💗
6:08 I made this tonight, it was so delicious. I served it with both hummus, sliced avocado and chives on top. Even my non vegan friend loved it. She had no idea what a vegan person ate 💕 Thank you for all your lovely recipes. Your new book takes pride of place in my newly fitted luxury kitchen.
This is the cleanest, most organized man i've ever seen XD
Your content is top quality. Please keep the videos coming 🙏 Such great recipes, so much personality, awesome music... I can't compliment the work enough, love it all. Also, congrats on the Marathon! Distance running is a true test of the will. It's impossible to accomplish without a strong mind and strong body 💪🌿
Congrats, Gaz! Stoked for my first marathon and I feel like I'll be even more prepared for it with your meal suggestions. Keep on rockin'!
Smash it 💪💪💪
Congrats 🥳
Nice one Gaz. I never get tired of porridge. There's almost an infinite selection of toppings. In winter I like to make frozen fruit into a compote as a topping, and my current favourite is caramelised banana with a touch of maple syrup and chopped pecans. It's good to see you enjoyed the marathon too. Cheers!
Well done! Running a marathon is not easy, congrats!
thank you!! it was tough🤯
@@gazoakleychef I Can not even imagine the pain! But I would like to run one one day. En tout cas ! Food looks great as usual 😍
Gaz is living the life
Hit those like buttons to one of our Favorite vegan Chefs!!
Love your filming of your marathon training in the beautiful Welsh hills. There is such a wide range of so much healthy foods used in your meal preps. Even if are not doing marathon training, one can use this video as an inspirational guide to start making healthy changes no matter where we are at!! 😋💚
thank you so much ❤️
Congratulations on running your first marathon (plus an extra mile). Terrific meals! Thanks Gaz & the rest of the Team.
Seeing you go into your garden and take the produce from its natural state is the most inspiring thing… I can’t waitttt to start my own garden 😩
This is the lifestyle I aspire to. Getting your own fresh ingredients from your garden, cooking outside.. new goal unlocked
Congrats on running the full marathon! 😄🎉 (This countryside looks absolutely beautiful btw! 😍)
Wow, much respect to you for running a marathon; well done! 👏🏻👏🏻👏🏻 Lovely recipes as always 😋
Loved your last high protein vegan meal video as well! I use your 4 bean chilli recipe all the time. Great vid, keep it up!
I actually just ran a half-marathon yesterday and got a time of 1:43! I have my first marathon this February so I'm hoping I can break 3:30 like you Gaz!
You’re honestly my favorite vegan youtuber and such an inspiration 🙌🏼
Woah! Congratulation on your participation in the recent London Marathon! Like you, I am a vegan athlete too. I live in Portugal and took part in the September Portugal 10Km run. I must follow your meals recipes, I will perform better for sure in the next year run..ha....ha.....
You got this ♥️♥️
Vegan since 4 yrs. I run ultra-marathons, great recipes I've tried a lot of yours. Keep up the good content.
Hey everybody from Koblenz Germany, love all your amazing recepies Gaz!
thank you !!!
Amazing!! Thanks for the inspiration! Recently I ran my second marathon, finished in 3 hrs 40 minutes. The first one (4hrs8min) was 3 years ago, since then I have incorporated a way more vegan lifestyle, and so I ended up beating my first time with almost half an hour! Plant-based for the win!
You're crushing life, my dude. Totally impressed
Always good vibes when you upload a new video! Thanks Gaz & Co.! 🥑
Yay Gaz, that’s amazing, hope you have many other happy marathons🏃
Wales will always have a sweet spot in my heart. I spent some time there doing Outward Bound. It's beautiful and so healing. I'm going to try meal prepping some of your recipes. I'm not doing a marathon but my current focus is to do a full pull up. Thanks for the great recipe ideas! It's so easy to not eat well when you're drained and don't have the energy to cook but I think that this will help significantly. Thanks a million:)
I’ve just made this stew. OMG it’s a party in my mouth 😍. I did follow pretty much the recipe to a tee, but the harissa was a bit spicy, so I let it down a bit with some 0% Greek yogurt and added a tbsp of honey at the end and mixed it in, just wow. Make this, it’s amazing! And the best thing, hardly any washing up. This is winning at life ❤️. Thank you Gaz 🙏
yeah don't use dairy or honey
@@welcomeback2mychannel ??? Where did I say that? I’m confused by your comment.
Thanks. I am a kidney transplan and a HM runner. Your video really helps me to prepare my meals and keep my kidney healthy. I will try with stuff available in southeast asia country.❤
As a vegan runner, I want to say thank you for such an informational and fun to watch video showing me how to fuel for my next training block. Cheers Gaz & team
Same, except not a runner but used to lift lots. Good food for our and animals health 🐥
I love your cooking, but what I love even more is your kind heart ❤
Your stew looks good & cozy! nothing like a bowl full of veg : ) love your kitchen
Congratulations. Completing a marathon is a win. Doing well is the cherry.
Congratulations on completing your 1st marathon! I just completed my 3rd Chicago Marathon. Come run with us!
Congrats!!! Thanks for this. My oldest has just started seriously running with a team and he'll be all over this bc he wants to put on more weight (he is a lean-bean).
Been watching you since the early days of avante garde vegan. You never fail to disappoint! Absolutely love your content Gaz.
omg you said quinUa with u wiii, im from Peru and I always hear people from other countries say quinOa while the correct way is how you said it! Love your videoss!
lots of people don't realise it's spelled with Spanish phonetics, so read it in English phonetics and say "kwin-OH-a". Then they're told how to say it and say "keeeeeeen-wah" anyway 😅
Man, you look good! And no wonder on that tucker, and running hills in the countryside!
That plum tree stop 😋
Fantastic feeling to run/walk in the country side, congrats on your marathon 👍Your veggie stew looks great
3:22 is great! My first marathon was 3:43 and my best so far is 2:57. You've got lots of potential if you wanted to do more!
Absolutely love this video! Thank you for putting the time and effort into documenting your marathon prep. A incredible achievement to run that far, well done! 😊
Not gonna lie I’m wishing I was his camera crew. They must be able to eat amazing food every time they film. What a dream job. Looking to hire? LOL!
Gaz is back! Well done for starters mate. I have done loads of 5ks but never a marathon. I am a bit older than you though (excuses excuses).
I am really Impressed that your kale has not been devoured by bugs like mine is every year.
I loved all of the recipes. Even the smoothy and I am not a smoothy sort of guy. But that would be great after a run.
Thanks
Thanks Stephen! Never too old 😀 give it a go!
Quality of your videos 🔥
Watching your videos is like a meditation, very calming🥰
I am a vegan walk and weight trainer and eat quite similar to you, Seeds are so humble but packed with goodness. I carry blueberries and seeds everywhere.I fast on several days. Your video is very inspirring. Also love a brown rice and quinoa stir fry. Japanese short grain brown rice because no other choice here.
His garden is so lovely I’m jealous!!
Congrats with your first marathon! Great time 🥇so great that big brands started to support your work! I’m about to cook the quinoa stew!!!!
Great video, delicious food 😋
Fantastic job running the London Marathon, you truly deserve that medal 🏅 👏
We should always scrape the inside of an avocado skin as the bit closest to the skin is the most nutrient rich 👍
Dewi Griffiths lives nr Carmarthen, might be rather cool to do a running video with him 😉
As a fellow vegan, Man my stomach is in love with you !
A Vegan Lifeline!
Guz, thank you for mentioning Gary Yourofsky in one of your videos. I watched the speech and will now cut out all diary as well. I have been vegetarian for 2 years but still held onto dairy....why I have no idea. I am going to do my bit as to be an activist against the meat, dairy, beauty and fashion industries. Thanks for mentioning Gary's speech. It has hit home once and for all.
So proud of you...and I love the new hairstyle.
Love your recipes hopefully I can make one of your high protein meals one of these days. Also love it how you are growing your food and cooking outside and just go pick whatever you need from your garden
That avocado toast! 😍 Anything with greens. I love spicy greens salads. Lacinato kale, arugula Mmmm. Greens Greens Greens. Love soups too especially during winter months. Gaz bro keep bringing the good eats. Brooklyn❤U
Bro you’re living in heaven on Earth.
Y’all always have some smooth ass grooves playing in the back ground 🔥👌🏼
Delicious 😋 Greetings from Scotland 😊 Have a wonderful day everyone 🌻. Lemon provides a delicious flavour 😍 Love it 😊
Under 3:28 for a first marathon, pretty good. The meals are even better.
Speaking of quinoa, if you haven't tried its relative kaniwa yet I highly recommend it. No rinsing and it tastes excellent. I just throw mine in a rice cooker.
Definitely going to try that Curry!
Great recipes for serious energy.
So amazing that you are a fellow runner!😍
Thanks for these super healthy and gorgeous meals!😋
Don't give up on marathons...you did a great time for your first one!
You always seem to put up the recipes I'm looking for! Going back to training, not for a marathon but for MMA, so been looking for some good meals!
Congrats Gaz!
Congratulations on finishing the marathon. Well done 😁👍🏃♀️🏃♂️🏃🍀🍀
Love the music too
Just made that soup and let me tell you !! Most flavorful soup I’ve ever made, absolutely delicious!! Thank you 🙏🏽
Please bring this hoodie back !! I neeeed it
mate you have lifted my mood, love your vybes.
This is one of my favorite episodes from you! Love your nutritional information! I'm a Vegan Caterer for health and wellness retreats in NM.
oooh so jealous
that garden and pottery drippin 💦🌹
Congratulations on your medal. Your recipes are simple and yummy thank you for sharing 😍
Gaz Oakley, you're a legend!
Merci. Ça a l'air délicieux!
Leafy greens in every meal? Incredibly healthy mate. Keep it up!
Such an inspiring video! Excited to try the lentil dish this week
Congratulations! Your time is excellent!
Watching your vids always cheers me up 😊😊
Way to go!
congrats on running the marathon!! and running for such a cool organization too 🐼
my upcoming race is canceled bc of new restrictions…. hope to run the Amsterdam marathon next year and this is the best inspo🌱🤍
We call this as Dal Chawal in India. Dal- Lentil curry Chawal- Rice. It's almost regular meal for Indians. You can add ginger garlic paste, cinnamon, garam masala.
I’m a pescatarian, I want to let you know, that I truly enjoy watching your (informative and educational) videos.
Keep up the good work.
Blessings always.🙏🏿🙏🏿
Thanks this was a very helpful video! I hate to say that I am working on getting out of the junk food stage in my vegan life! Lmao! I Truly enjoy your videos!!
Seriously my dream man
Congratulations Gaz!!!
I love your plant based running shoes, as green as the rain forest!
A big hug bro, if I ever meet you in real life, I want to eat your food!
😁😘😋💖😊🤗
These videos look so clean
Do you ever toast the oats before adding the milk? It is nutty amazingness !
How can we catch you... Gotta luv a speedy, cute, vegan, "plum theif" ... Loving these recipes. Congratulations on completing your first marathon!!!
Great video Gaz - and fantastic result on the marathon! I'm 100% sure all those great meals you made and ate contributed to your success 🥰
Lovely meals! Congratulations 🎊
Love your vids Gaz. Ty ty ty.
Great beautiful inspiration, thanks a lot for sharing! Definitely getting more into plant based options lately and feeling great 😊🥬
Congratulations on finishing!
Good job :) ran my first and only marathon in 2011 and I think it's time for round two!!
Gaz, You're a runner? I run too!
Congratulations on your race!
No I’m not a runner! I just fancied the challenge 😀
@@gazoakleychef 😂
Everything looks delicious thank you ima try the 🌶
You should definitely do an ultra next! It’s a whole other level of runners high!
Living your best life, smashing goals. You look handsome, healthy and happy. Well done Gaz 👍🏼
Congrats. You are a beautiful creation!!!