My Fitness Story - How The Right Approach Made All The Difference
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- Опубликовано: 5 окт 2024
- My Fitness Story - How The Right Approach Made All The Difference
From being called “Baby Elephant” to becoming a fitness inspiration, Afra Khan Mehra has come a long way!
Growing up, Afra didn’t care about her health and fitness. Over time, she started putting on weight. At first, people said she looked chubby but as the kilos piled on, she became more and more unhealthy.
To add insult to injury, when Afra was 28 years old, people thought she was 45! After getting married, she and her husband decided to start a family. But when fertility treatments failed, Afra knew things were bad.
It was no longer just about looking good - she needed to regain her health if she wanted to live a happy life.
This is her amazing story.
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About Fittr
Fittr (Formerly known as SQUATS) is an online fitness platform and one of the fastest-growing fitness startups. Launched in 2016 by Jitendra Chouksey, Fittr is the one-stop-shop for all your health and fitness needs. Our free app provides you with all the tools you need to start your fitness journey. You can also choose to enrol with any one of over 200 Fitness Coaches who are among the best in the industry. Fittr has transformed the lives of more than 150,000 people in order to achieve many goals like lose weight, gain weight, get shredded, and we are on a mission to make 50 million people healthy.
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Disclaimers: This video has not been made by a doctor or a medical professional. Always consult a physician before starting any exercise or diet program. Use of this information is strictly at your own risk. SQUATS Fitness Pvt. Ltd. and Fittr will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness or death.
#TransformationStories #FatToFit #Fitness
Never knew the adage WHEN THE GET GOING IS TOUGH,THE TOUGH GETS GOING could be so miraculous Afra ji.
Keep going and remember,YOU MUST KEEP POLISHING YOUR SUCCESS
Very good advice at the end, well said!
💪✌👍 #FittrCM_Snehal
Great hardwork the fruit of hardwork is always sweet but no one sees the sour side of the fruit .
Good luck keep inspiring people
💪💪 #FittrCM_Snehal
Such a stunning and inspiring transformation …..you are a complete go getter
Congrats for your dedication 👍
💪💪 #FittrCM_Snehal
At the end of day, you just have yourself and nobody else...It hit me.
Real transformation. 👍
💪✌👍 #FittrCM_Snehal
Heart patients ke liye bhi hai kya
Yes , download fittr app, join fittr facebook page
Super proud of you!!!!!!!
💪✌👍 #FittrCM_Snehal
Grt job 👏👏very comandable
💪💪#fitrcm
Fine
Diet plan bhi batao
Hey hi, welcome to the Fittr family, to know more about nutrition, training and our coaches, you can download our app “Fittr” #cheers #FittrCM_Snehal
So this all about online support from Fittr?
Kasie join karne ka samaz may nahi aa raha hai
Fitter join karny k lia india ka hona zarori ha?????🇵🇰
I can't understand how to join it....
Nahi India Ka hona zarori nahi hain, there are ppl from all our the world on fittr including Pakistani.
Download fittr app from play store
@@sparjanv6136 OK thanks 😊
Ok thanks
How to join fttr pls suggest I have tried but couldn't make it
Join FITTR group on Facebook
Then download fittr app
Hi Hemangini, welcome to the Fittr family, to know more about nutrition, training and our coaches, you can download our app “Fittr” #cheers #FittrCM_Snehal
Thank you so much 🙏 I have joined the group and download the app too thank you for your support
Great 👍
Thank you for your kind words! #FittrCM_Snehal
I need this process,,, my Waight so much
Sure - Please download FITTR APP and reach out to us there with your queries and your goal of weight loss. our team shall help you.
#FittrCM
Which FITTR on face book to join ?
koun sa nutrition liye
Hey hi, welcome to the Fittr family, to know more about nutrition, training and our coaches, you can download our app “Fittr” #cheers #FittrCM_Snehal
😘
💪✌👍 #FittrCM_Snehal
मे कब पतली होऊगी 😭
Read the GET SHREDDED pdf, make a diet chart & workout plan, ask for inputs from coaches on the discussion tab on it. Or enroll under a coach if you can.
Hey hi, welcome to the Fittr family, to know more about nutrition, training and our coaches, you can download our app “Fittr” #cheers #FittrCM_Snehal
Now you having child???
One day ,you will shoot me definitely
Mark my words 🔥
💪💪 #FittrCM_Snehal