Live to 120 With This Cellular Regeneration Diet
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- Опубликовано: 3 окт 2024
- Did you know the human body can regenerate new organs? Unlock the secrets of cellular regeneration with Dr. Josh Axe.
On this groundbreaking episode, Dr. Axe dives deep into the remarkable world of cellular regeneration - your body's innate ability to heal itself and even regrow new organs and tissues. Discover life-changing strategies to activate your cells' powerful regenerative capacity for a revitalized mind, body and spirit.
Tune in to learn:
3 keys to unlocking cellular regeneration for increased longevity and total body healing
How Dr. Axe overcame a near-fatal spinal infection by tapping into regenerative therapies
Cutting-edge cellular nutrition for abundant energy production and toxin elimination
Science-backed visualization techniques to promote neuroplasticity and organ regeneration
Top superfoods, adaptogens and supplements to recharge your cells on a mitochondrial level
Simple lifestyle shifts like improved sleep and stress management to thrive at a cellular level
Don't miss this opportunity to reclaim your health from the inside out. Subscribe now and learn Dr. Axe's revolutionary system to regenerate your cells for a revitalized, more vibrant life.
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Links:
Head over to axewellness.com to get your personalized plan for cellular regeneration
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ABOUT DR. JOSH AXE
Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine, clinical nutritionist, leadership expert and highly successful entrepreneur, with a passion to help people eat healthy and live a healthy lifestyle. He earned his doctorate from Palmer College and his Master of Science in Organizational Leadership from Johns Hopkins University. Dr. Axe is the cofounder and CVO of Ancient Nutrition, founder of DrAxe.com, and founder of The Health Institute. His businesses have ranked on the Inc. 500 fastest growing companies. He is the bestselling author of Think This Not That, Eat Dirt, Keto Diet, and Ancient Remedies. He regularly teaches lectures and trains entrepreneurs on leadership, mindset, and self- development. Josh is married to his wife, Chelsea, and they have two daughters. They live between Nashville, TN and Dorado, PR and enjoy cooking, staying active swimming and cycling, and prioritize time for their faith and family.
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➕ CONNECT WITH DR. JOSH AXE
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Website → joshaxe.com/
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DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Started watching this and didn’t realize I was going to get hit by the anointing! Felt the Holy Spirit all over this. 😮
The Lord is amazing
Moses lived to 120
Liver regenerates every 365 days, skin renews every 28 days, intestinal lining renews every 3 - 5 days, bones repair in 6 - 8 weeks, muscles take 6 - 8 weeks to heal. Stem cells can help. Pancreas (diabetes) can regenerate 6 - 12 weeks but hard to heal it, kidneys and adrenal glands 6-8 months, heart can get scarred and doesn’t regenerate as well as the kidneys, if you have a stroke get oxygen ( or a hypoberic chamber-immediately). Brain/nerve tissue takes the longest 1 year - 12 years. Thyroid takes 3 - 6 months. Our body is almost completely new each year!
Great information t q very m
Hypobaric chamber doesn't make sense? Please check spelling
What supplements did he encourage to take
If I can live to be 100+ years old, feeling young, I can do more of God's work!
Amen✨🙏🏻✨
Amen!!
Shalom 🙏🙏🙏🙏
Dr axe followed you for years. Saw you away and thought you just took a break.I didn’t realize you had such a serious illness and I am so glad you are on the road to recovery.
What happened to him??
This is very encouraging, I had not realised how regenerative the body is. Can you do some videos with some 100-year-olds who are biologically much younger and able to still be active and independent?
Dr Axe deserves 10 Million subscribers.
To regenerate:
-1. healthy foods
macronutrients
Vegetables, fruits
- sourdoughwhole grains, nuts,
- fatty fish
- olive oil
- omega 3 for healing
- organic meat, bone broth, sprouted or fermented
- avoid excess sugar
- omega 3 important
- B2, B6,
Beans
Real food that is easy to digest
Don’t eat too many carbs
Eat more high quality organic protein.
B vitamins, magnesium, iron,
Adaptogenic herbs: help adrenals and thyroid
Ashwaganda, rodeola , jingsing, mushrooms, liquorice root, adaptagenic herbs
SLEEP very very important
8 - 10 hrs at night
Calm down nervous system
Melatonin
Reduce stress
Avoid
Pesticides, herbicides, teflon,
Household pollutants, lead mercury. Food additives, added sugar, gm, high alcohol.
Thank you. Saved me lotsa time.
Great
Thank you for this added 😊 info
The right foods make all the difference. 🌹❤️🌹
Thank you so much. I dont know why people can't just get to the point. This was great.
What a blessing you are!! I am getting married in August to a wonderful man and we are hoping to get pregnant next year. I just wrote down some steps to take to prepare our bodies for conceiving, but we want to change our diets too. I remembered you always give great food advice on your videos so just an hour ago I wrote "Dr Josh Axe Food Suggestions" at the top of a piece of paper and underlined it thinking I would rewatch one of your videos. Then this video pops up right away!! 🙌💖 I am excited to listen and learn!
And also can't wait for when Chelsea comes on!!
Have a lovely day! 🌻🌞
Also don't forget to prepare your bodies for childbirth.
Thank you for being a genuine person. You really help people. Once again thank you!
120 yrs is a promise from the Bible! 😊
its not,
it basically says in genesis 6 that 120 more years shall humans live until destruction....then the flood came
Really?I thought three score and ten was 70 years?
120 years id Biblical. 3 score and 10 is not.
Genesis 6:3. Life limited to 120 years because humans fell.
@@sarahogorman7362
That's in Psalms
so happy you are healing🙏🏼💚keep on healing, Dr. Axe
so sorry to hear that but im thankful you recovered and now you can talk to us because your experience and pray ❤️🔥
I love you Dr Axe and you sharing so much useful information. You mentioned hyperbaric treatments, not sure if you mentioned red light therapy and other therapies such as those…which are very expensive, and for most, not accessible and/or NOT part of most “health insurances”…I hate our insurance systems and it’s protocols…HATE IT…it’s not conducive to actual healthy healing… cellular healing. But the majority is “required” to have these useless insurance plans or be penalized! Why do you think that is…because the “elites” don’t want us to be productive and healthy…PERIOD🤬
I share your frustration. They pay for bariatric surgery and all kinds of medication, but now for wellness. Paying for wellness would save the system money if they would stop paying for so much sickness medicine.
You are the doctor I have been looking for.
This is so encouraging!! I can't wait tob learn more. My health is better this year than last. 61 and getting better by the minute.
Would love to connect with you. I am 61 and trying to overcome a few health issues.
I started to follow Dr. Axe in 2016 and have learned so many great tips from this channel. It is painful to see him to be emaciates this way. I sincerely wish Dr. Axe a speedy recovery!
Thanks for all you do! I wish you would do a show on lectins. So many foods we are told to avoid.
Dr Axe! You really surprised me when you said you wear a Bluetooth Oura smart Ring to bed! Bluetooth/EMF is very draining to our cellular energy. Please do a future video on EMF ❤
emf is deadly but rarely mentioned. Every single thing that uses electricity emits emf.Certain products a lot more than others. The more modern products, the more emf people are surrounded by. It's only going to get worse with the push for everything to be electric. We definitely need serious studies (independent) so people know the truth and get rid of the harmful products before they get sick and cancer. There is at least one study linking emf to cancer.
I see you don’t understand how the Oura ring can work. You can turn off the Bluetooth function while you are wearing it and it can still track data for up to 7 days. When it is returned to charger, you can turn on the Bluetooth function to download the data. This way the wearer isn’t exposed to EMFs. Please do research prior to posting comments so you don’t post incorrect information that others fail to use discernment on and also so you are not criticizing a subject matter expert based on erroneous “facts”.
No. You should.have explained it better.
Philippians 4:13
So much respect and admiration for you, Dr. Josh. You’re teachings are a beautiful amalgamation of optimizing health through the power of Jesus Christ. As a survivor of a primary brain tumor, diagnosis and chronic epilepsy, I can attest that what you share is legit, and I pray that more people come and humble themselves at the foot of the cross and start making healthier more decisions about mental, nutritional, and, integrative health.
I am in big trouble because I have a very hard time falling asleep😢
Jesus is the great physician. 🎚🎚🎚
Dr. Axe, am glad that you are fine, was wondering what happened to your podcast since I missed them for sometime. This topic is spot on for me, from Kenya Afica
Thank you Dr. Axe!! Such valuable information!
I love your stories and your knowledge ❤
❤❤❤❤❤❤😊Dr Josh Axes thanks for sharing your professionalism as a Doctor
Thank you so much for this excllent video and information. Explained so, so well!
"If you want to know the road ahead, ask those coming back."
I had eye floaters due to macular degenerationand eyelea shots in my eyes and one of the people in my eye doctors office. Patient said she stopped eating seed oils and her floaters went away. Mine also went away. I now cook only in tallow or coconut oil I do use some olive oil and avocado oil, but you have to be careful because many of the cheap ones are not actually olive oil and avocado oil but if you stick to the animal base Will be better and I have no floaters after two years of horrible, horrible floaters
I did the same. No floaters and I am 73 and had bad floaters
Thank you so much for this video! I took notes and learned so much. This is a life-saver!
Glad you are doing better
Thank you Dr Axe.
Needed to hear this message at this moment . Thankful and grateful.
This video is beautiful. Thank you!
I get awaken through the night sometimes because I can feel when a spirit comes into the room. I usually have to wait for it to leave or pray over it. It'll wake me out of a dead so I usually try to catch naps later on in the day.
This is excellent. So much info . I could really use a book exploring this topic 😊. My issue though is sadly not addressed - I have had one hip replacement and am facing future hip and both knee replacements. Osteoarthritis and meniscal tears. I really don't want more surgeries. They are so hard on the brain, body and spirit.☹️ I share your pain as I struggled to walk with canes and walkers and it took me over a year to get my function back post-surgery.
IR light therapy, among other interventions...
It’s great to hear all the different foods and nutrients needed for healthy regeneration of our bodies, but it would be much more beneficial and helpful for someone to provide a healthy diet to follow. How to implement this knowledge is needed.
Thanks
Dr. Axe, I’m such a HUGE fan and follower of you after hearing your videos on healing ❤. Thank you for all you’re doing!!!🎉
Thank you, Dr Axe
A great podcast! Thank you!
Wow! Incredibly useful video!!! Thanks, Doc🥰
I signed for your program today! I am so excited 😊 I really hope that you.can help me with my health especially my thyroid issues and osteoporosis.
For you Thyroid issues use Lugol's iodine. It helps immediately.
This was amazing information. Thank you
I appreciate your work. Kindly clarify certain things, some doctors are for it and some are not.
1. Coconut oil and saturated fats have an overwhelming effect on mitochondria and oxidise.
2. For longevity some advice intermittent fasting and plant based diet only but others are for animal base diet.
Kindly unveil the real truth.
Thanks
Can You please do a video on how to regenerate the thryroid, Hashimotos, what foods and suplements to take
How Normal salaried people afford all the treatments that you listed on your own health crisis?
Some of these therapies are very affordable in countries outside of the US. For example Hyperbaric chamber is about 60% of the cost in DR .
They don't. They suffer, lose everything to pay medical bills and then die 💔 broke and broken. That's our way in the USA
Eat real whole foods and cook from scratch. It's way more affordable to buy ingredient type foods than it is to buy already prepared and boxed foods.
Recap causes of diseases are energy related to lifestyle, toxins, deficiencies. Energy depends on real food, sleep, stress, water, prayers and gratitude.Specific nutrients like B vitamins, magnesium, vit d3, zinc, iron,bone broth,iodine in sea kelp ,
Hi Stephanie pls be positive about life because it's all in u
Dr Axe excellent 👌 podcast lecture subject live 120 with cellular regeneration diets ❤😊Lucy watching health podcast lecture 👌 in Australia 🇦🇺
Love your work ! ❤ thank you for your knowledge 🙏
Thank you Dr Axe I admire you 👍
Thanks Dr Josh I love reishi
Its new to me but it calms my mind and spirit
Starting to sleep better
Expensive. Im in Australia and get it from Superfeast
very informative, inspirational and encouraging thank you Dr Axe
Thanks Dr. Axe! This is great.
Carnivore diet is another way, is it not? I do not eat carbs. I only use beef tallow and butter. No seed oils.
❤🙌🏽 Thank you for sharing this Dr. AXE , Question- how do you get rid of eye floaters please 🙏🏼
Take magnesium
I've taken different types of magnesium for many years, 450mg minimum per day. My right eye has many floaters, it's like a black snowstorm. What else could I do?@anitathiessen8949
Castor Oil on eye lids at night....a little bit.😊@@cherylcastillo7020
Magnesium glycinate is the best for absorption...@@cherylcastillo7020
C-NAC EYE DROPS
My husband’s occasional comment is, I just want to be able to attend to my own toilet needs (he isn’t that polite!) and manage my own checkbook.
We have undergone 3 treatments (of 5) for detoxification by plasma exchange. We tested with high levels of heavy metals and other serious toxins. The treatments have had a clear benefit to my strength and endurance at the gym; I am sleeping better, and am much more clear-headed.
Our levels of toxins were high but not uncommon for people in the Chicago area. The plasma exchange is quite expensive and not covered by insurance, but could extend a toxic person’s healthspan considerably.
I do not want live to 120 if I am not useful. So many people that have lived well past 100 have been stuck in wheelchair and can not take care of themself.
He's talking about living HEALTHY until 120.
zero evidence that’s possible so he’s just making it up lol
My girlfriends dad luved ton107 was plating poker up til 106. Also bowled atv105. Drank and smoked lol
@@Mr.EdThetalkingHorse that makes me happy that gives me hope🙌🏻😆
Goal is to
Love to 120 without that
More wonderful & helpful information! Thanks!!🙏🏻 😊
Is that all?I am going to live forever.
Dr Axe,why is your k2 supplement not available any more in Amazon?
Great Great content. Learned a lot ❤
Dr. Axe, may we get a written list or link to a general protocol you suggest? 🙂💕
My grandfather had his last child at the age of 95. He died in his sleep. Old Native American
How old was his wife?
That is just irresponsible to create a child you will not help to raise.
@@run4cmt Not really, he was on his third wife and the youngest had 23 siblings to help take care of him. My grandfather died at the age of 116 years old so he had plenty of time with the youngest.
What a great contribution to the world's overpopulation!😮
@@elizabethtencer7950😂😂😂😂😂😂😂
Great video! Thank you for the valuable information and insight!!
@dr.axe i cant help but notice the condition of your skin. I know that you areba hardcore keto guy who incorpaorates tons of plants nuts and seeds, but you really should adopt strict carnivore for 90 days to see what is agitating your skin. I had a butterfly rash with a bright red nose for years. The skin on my nose would develop blisters too, it was beyond embarrasing. I couldnt even cover it up with nakeup because the makeup would crack and bleed which would only make it worse. After being on carnivore for 6 months i stated playing with aome of my favorite foods again and found a sever reaction to all grains, nighshade veg, along with some other veg. I have a hard time with bananas, berries and grapes too. Just a suggestion. It really did help me get to the bottom of my skin issues. I also recently started using blue tansy essensial oils on my face, we'll see how that goes. Shalom
Thank you Dr Axe! I find this to be a priceless video!
Jack LaLane (the Godfather of exercise) did his normal exercise routine the day before he passed away at age 96. You can be healthy right to the end.
Inifnite Blessings.. QUESTION: WHY ARE SOME DOCTORS SAYING THAT ANIMAL PROTEIN AGES? Thankyou for Your Response🙌
Dr. Joe Despensa, Dr Bruce Lipton ❤.
Thank you for amazing content! I have a really important question.Dr. Josh Axe how do you drink water?
By the way I'm Vijay from India,and I am 57 years old, planning to live for the next 50 years, I need your help in this regard.
Thanks
Hyperberic chamber....??
Where do i get that from..??
You assume that everyone understands what this is....& know where/ how to get this....??
Yes, I was just thinking… Sure… I have one sitting right in my backyard???. I’ll get right to it! Lol More explanation needed sure.
Who has the money to do that
But there are no essential sugars/starches to have to consume. Gluconeogenesis from the liver provides all needed blood glucose for the body to use. You should talk to Dr Paul Mason or Dr Gary Fetke or Dr Robert Lufkin, Dr Shawn Baker, Dr Philip Ovadia
Awesome video. Thank you. 🙏
Josh Ave, have you measured the Stem cell count in your blood yet? Have you had a stem cell Infusion yet? Was there an increase in the Stem Cell Count measurable in the blood test? Thank you.
I saw my mother in law at 90-96 years. Believe me, you do not want t be that old. You get all kind of embarrasing problems. Also teeth that hurt. Being tired, not belonging to/understanding the new world any longer etc etc It was awfull to see. She was miserable.
it doesn't have to be that way the blue zone groups are still climbing mountains at those ages. Research it. not too late for you to make changes. At the very least, try the Mediterranean diet, but stock up it properly, don't make up your own portions. stay active
Thankyou for the advice
Excited yes
Holy Spirit is life giving Spirit
dr. axe should get the axe
@Dr. Josh Axe we have to be careful with taking licorice root that isn't DVG because it will cause the blood pressure to rise taking it for a long period of time in large amounts. It also, can cause a heart attack and hypertension.
This is what I experienced in taking licorice root that isn't DVG; my blood pressure rise and experienced hypertension. Through doing my own research, I found this out.
I don't know what DVG is, but if I spent time thinking about it, I'd probably figure it out. But years ago, someone told me something negative about licorice root, and I haven't touched it since. I don't remember what they said, but it kept me away from it.
I would rather die young than die old..💯 great info Dr.
Thank you for this video however I wish you could break it down a little simpler when it came for some of those things that you said we need for our body. Not sure if it's pill form liquid form or what you were talking about?
I've read the studies on Ashwaganda. KM66. I don't know his name off hand but he wanna know about prize. It makes the old cells new again to be simple. I've been taking that and I really believe in it as long as you take the right kind with the k.M sixty six with the right company. Do your homework.
I'm trying to detox from mold & mycotoxcity. I already was vegetarian. My provider made me go cut out dairy, nightshades & EVOO. Then was encouraged to do cellular diet. After listening to this, it sounds like there's no hope for me if I do not eat meat. What am I to do?!
It's support Quality life.
Ashwagandha makes autoimmune diseases worse
No for me it works
I sleep better and been relaxed
@@Walnüssebut what will happen when you would stop taking them?
😊😊how can we do this and not raise blood sugar, can you please give me an example. I do low carb to keep them down, which doesn't allow me to eat some of these things.
Intermittent fasting and the keto diet
theres 4 different types of magnesium which 1 are you reffering too????
I would really like to know too❗️
magnesium Bisglycinate refers from naturopathic medicine doctor.
Magnesium breakthrough with 7 different magensium types + magnesium threonate. I mix them all and take them in the evening before I sleep.
I’m only familiar with 3 types of magnesium
I eat different fruits for my breakfast , rye bread with peanut butter and curcumin and curcumin powder, and a cocktail of lime juice, tea, cacao powder, ginger and collagen powder. I believe that natural organic fruits, vegetables, grass feed meat, organic egg, wild fish, na not GMO no anti biotec poultry as long as it consumed moderately it promote healthy body that make our body regenerate normally.
Where have you been Josh
How to reverse Chronic Disease: A Carnivore Lifestyle! 🥩🥩🥩🔥🔥
I agree for some people but everyone should get tested for APOE genetics. I have e3,e4 so I am not a candidate for this type of diet as my body is prone to not digest cholesterol as well as someone who does not have these genes.
Thanks Dr. Axe. Healthy information.
Wow, intense infection.😳😳😳
120 ew! Unless you're wealthy theres no point to living any second longer on prison planet. Never want to come back to this hell hole again!
Maybe you could hang around til 120 to help turn this nightmare around?😊
Bye Felicia
@@mylittlepitbull3143 cya soon
With that attitude, I don't think you need to worry about living a long life.
@@unicornjennie JOY
Hyperbaric chambers are worth every penny. I won't go into details in public, but they're worth it. Science backs it up. Get a prescription from a doctor who has experience and knowledge using them.
¡Gracias!
How about the pancreas. Had two friends late 70's die from pancratic cancer last year. Brothers. Died 10 days apart.
Where do you go to get in a hyperbaric chamber?
Yes Dr A!
Dr Axe sometimes it seems overwhelming of all these things that I need to do and my whole body needs to be redone please help me to know where to go and what to do I would love to live to be 120 or close to it thank you
As a diabetic what supplement you give as a must take
Im 70 and wouldn't mind living to 100 but ive had cancer once already ..but i want to be healthy and im doing all i can to stay healthy but its tough and still doesn't make me younger lol
You will stay till 100 💎💪🏼💪🏼❤️ please take care
Proper Human Diet and exercise. = 100
What do you suggest for macular degeneration ???
Dr. Axe, I’ve been doing a lot of what you recommend most of my life. I’m almost 70 and people assume I am much younger. Unfortunately I recently developed plantar fasciitis and it’s really slowing me down. I’ve done the exercises, gotten the arch supports , etc. but it just won’t go away. Any suggestions?
I have had a few family practitioners try to put me on statins because of my cholesterol levels. I do fine fro abotu a week. One day, I wake up feeling a though i've gone 15 rounds with teh heavyweight champ. I literally have trouble moving. It's kind of painful. I'll quit taking them and in 2 days, I'm doing much better. So, I DON'T do Statins. I'd almost rather hve high cholesterol. the cure is worse on me tha the medical issue.