30 Min Full Body Stretching for RELAXATION🔥Men-Women🔥Stretching Workout HINDI Home Exercise Yoga

[@Anjalirv29]

Finally found good stretching video 😊😊 and easy too 🙏🙏🙏

[@BeingTheFittest]

Thank you for appreciating, Anjali Ji!
Visit the channel for more videos: www.RUclips.com/beingthefittest

[@Terminator_333]

Aap in sab ko daily karte ho aapka body flexible hua please reply me 🙋

[@gauravpahwa3821]

​@Terminator_333 I do it every sunday & its really beneficial, apke andar flexibility khud mehsoos ho jati hai, jaise mujhe aaj hui🤞

[@Terminator_333]

@@gauravpahwa3821 main daily karta ho phir ushke baad workout

[@AshokKumar-jn3zj]

Sir mere kandhe Or garden me dard hai to mai ye kru ya na kru pls bataye

[@rohittewatia6832]

Bhai you are the best....
Aap bahut ache explain kerte ho chhote chhote important points ko...
God bless you...
Thankyou

[@BeingTheFittest]

🙏🏼😊 thank you for appreciating

[@gauravpahwa3821]

From last few weeks I am doing it every Sunday, thank you for making 🙏

[@rastogi2006love]

Yes, this is what I was searching for so many months. Finally got the right one.

[@BeingTheFittest]

Glad you liked it, Gaurav JI!

[@ArvindAgrahari-lp9ut]

Extraordinary fantastic mindblowing exercise

[@BeingTheFittest]

Thank you for appreciating.

[@aafreenimtiaz901]

Being a young physiotherapist i really appreciate ur efforts, explanation, motivation throughout ur video ,, really well designed sir thank you ❤

[@BINEET__NISHAD]

30:55 bilkul sahi baat kahi aapne lekin
Strech krke kasam se maja agaya
Meditation se bhi jada maja aya
Jaise body k wajah 20-25Kg kam hogaya ho
Aur focus bhi badha hua laga raha hai

[@manishchaudhary2620]

Same bro

[@zoyasaifi1648]

Thank you sir maza aa jata h stretching karke bilkul abhi karke aai hu bhot relex feel ho raha h...

[@punamsolanki9179]

Thank you for making this amazing vdo..... We really need this type relaxation after lots of hard works

[@BeingTheFittest]

Glad you liked it 🙏🏼

[@Anjul56]

Thank you so much sir.. Today both my body and mind are saying thank you to me.🙏💫

[@BeingTheFittest]

Keep it up 👍😊

[@PriyaPatel-ij4lr]

First time I found best video for my daily exercise ❤I am student siting all day doing study my body get exhausted but after doing this exercise my body is fully recharged again for doing more study without loosing concentration 💜👍👍
Thank u 💜

[@XKatilFreeFire]

Finally I Gotted The video who i was searches on without English word. God bless you. 😊

[@BeingTheFittest]

Glad I could help 🙏🏼😊

[@minajpathan789]

Hello sir kya ap ek combo video bana skte hai jisme warm up weight loss exercise saggy skin , tightening arms thie belly skin and after exercise pain relief streching because .hmesha alg alg videos dekhna pdta hai exercise ke liye alg alg requirement or kya sahi kya glt smj nai ata hai .

[@3dgujrati471]

Very nice streching & use full thank you sir ji

[@BeingTheFittest]

Thank you for sharing your feedback 🙏🏼😊

[@pankajkumaSH]

It was amazing one of the best streching excercise ever thankyou

[@spprince13]

Thanku bro

[@ayushsen293]

One of the best streching workout playlist.. thanks.. keep it up

[@BeingTheFittest]

Thank you for appreciating, Ayush Ji! Really means a lot! 🙏🏼😊

[@themaincharacter5836]

This was exactly what my body craved for . Thank you so much for this routine.🙏🏻🤍

[@BeingTheFittest]

You are welcome 😊

[@anitabishwokarma5779]

Thankyou very much sir❤❤❤

[@thrustydraculla15]

Good workout routine

[@BeingTheFittest]

@@thrustydraculla15 Thank you 🙏🏼

[@jeevangamerfreefire]

Practising from past 1 year and now my all diseases are away and body pain also flied away ❤

[@BeingTheFittest]

That’s a great achievement. 👏👏🎉🎉

[@soubhagyakumarrath8851]

Sir, it's a very relaxing full body stretching exercises after a long run. But I find right lower back pain hours after the stretching. Can you please guide?

[@SakshamKulshresthasaksham]

This was really amazing.. not very easy, not very hard. A good full body stretching session, covering all the muscles in very good sequential manner. Thankyou so much.

[@nishatapkire6218]

Awesome...
I was always trying to found stretching video.. & this is really fantastic one.. thanks u so much 😊👏

[@pradipgohil4188]

I like your channel #BTF because u explained all the message in details with technical knowledge.
Thank you BTF making help full video 👍🔥💪💪

[@BeingTheFittest]

Thank you so much 🙏🏼😊

[@jimitshah2012]

Very Necessary Thanks 😊

[@BeingTheFittest]

Pleasure!! Means a lot sir! 🙏🏼😊

[@sahiralimansuri301]

Bahot aacha laga ❤❤❤aaj mera 10 year baad body relax laga

[@BeingTheFittest]

Glad you liked it 👍😊 Keep it going.

[@Attitude_Boy_223]

Very very thanks 🙏🏻 Jai shree Ram 🚩

[@BeingTheFittest]

Welcome ji! 😊👍

[@kunwararun5423]

Excellent guru ji❤❤😊

[@BeingTheFittest]

Thank you for appreciating 🙏🏼😊

[@lalitachoudhary724]

Thanku so much sir 3 days complete and more to go😊

[@lalitachoudhary724]

Day 4 done

[@sandeepdungdung8339]

Thank you so much sir.. 😊

[@BeingTheFittest]

Welcome, Sandip ji 😊

[@navmeetkaur4982]

Thank you baut relax milya body ko

[@singervijayram8952]

Thank you sir motivation karne k liye

[@Scroll_with_Deepanshu-z1t]

Thanks sir mene pura complete Kiya hai

[@dineshdiwaker58]

I do daily thank u

[@ShreyasMulgund-s3g]

Thank you for the video

[@BeingTheFittest]

You're welcome

[@ShreyasMulgund-s3g]

@@BeingTheFittest
I feel really good after following the steps you instructed and the night sleep is really deep... God bless you with lots of subscribers and I wish you become success in your life ❤️

[@manishchaudhary2620]

Finally I found a lot of serching we got stretching video

[@rs.cricketer10]

Nice video this video is my full body relief ❤❤❤

[@BeingTheFittest]

Glad you liked it

[@kalpanasaxena1001]

Very good video...i am very happy because I was searching for this so thanks a lot 🌹

[@kukrejaamit]

Sir Ye Excercise Morning Mai Uthne Ke Bad Kar Sakte Hai

[@BeingTheFittest]

Yes.

[@manjudawar4076]

Super duper sir thank you so much

[@BeingTheFittest]

Thank you, madam! 🙏🏼😊

[@rajmahal1800]

Thnku so much❤

[@BeingTheFittest]

Welcome 🙏😊

[@GurmanGrewal-nv4jm]

Good exercise

[@BeingTheFittest]

Thank you 🙏😊

[@NamanGupta-ft3zw]

Sir daily krna hai kya

[@amitchauhan-ks8xy]

Thank u sir for tell

[@BeingTheFittest]

You are welcome AMIT BHAI 😊

[@bicky742]

Pls mention if back pain persons can do

[@manjudawar4076]

Super 👍

[@BeingTheFittest]

Thank you 👍

[@kishanarya3604]

Maja aa gaya bhai

[@BeingTheFittest]

👍👍

[@lakshmir3228]

Really very nice sir..

[@BeingTheFittest]

Thank you, Lakshmi ji!

[@defenceloverofficial556]

thanks you so much ❤ brother

[@BeingTheFittest]

🙏🏼😊 welcome

[@HD.PATEL.99]

Ek number mota bhai thank you

[@BeingTheFittest]

You are welcome, Hardik bhai!

[@Aditi-ni1kr]

Too good bhaiya ❤❤

[@BeingTheFittest]

Thank you so much for appreciating 🙏😊

[@sujangorkhali2025]

Good stretching video

[@BeingTheFittest]

Thank you for appreciating 😊

[@VishalVishal-g3t]

Thnks you boss ❤

[@BeingTheFittest]

🤝

[@sangeetaharlani7168]

Thank you sir 🙏🙏🙏🙏

[@BeingTheFittest]

Welcome madam

[@ashwinisonavane2208]

Khupach chhan sir!

[@BeingTheFittest]

Thank you, Ashvini Ji ! 🙏🏼😊

[@AmanKumar-lf4oh]

Sir apki class kyse join kr skte ha

[@kareemshaikh6518]

Nice varkaot sir

[@Vishalsen_07]

Nice👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍

[@rupalinikam8067]

very nice sir 🙏

[@Jyotiblog293]

Really to good yar

[@BeingTheFittest]

Thank you 🙏🏼

[@vinaychalke7536]

You are god ❤️🥰🙏🏻

[@BeingTheFittest]

Thank you 🙏😊

[@shashankburade3087]

Ekdam mast laga ❤️👌🏻

[@BeingTheFittest]

Thank you, Shashank Ji 😊

[@vanitakawade3705]

Sir mere body me bahut pain rahta tha, lekin ab me exercise roj karti hu muje bahut aaram milA hai thank uso much,me ye exercise period me kr sakti hu kya?

[@BeingTheFittest]

@@vanitakawade3705
जी हाँ। आप कर सकते हो

[@vanitakawade3705]

Thanks sir🙏

[@swatilanke1283]

Amazing video... Thank you so much

[@BeingTheFittest]

Most welcome, Swati ji 😊

[@YashPatel-ce8ec]

Nice & good 👍🏻

[@BeingTheFittest]

Thank you 🙏😊

[@ahoodwani6751]

Really really nice man ❤❤

[@BeingTheFittest]

Thank you, ji 🙏😊 Keep training

[@akkys97]

Awesome Video Sir But Kindly Add Timestamp in Video

[@atul_manek]

Amazing❤

[@tusharkhandka1919]

What a wonderful video...bang on❤

[@BeingTheFittest]

Thank you for appreciating, Tushar bhai 🙏🏼😊

[@niteshtakhar]

♥️ Thanks ♥️ bhaiya ♥️

[@rkz5414]

Jai mataji bhai kaha se aap

[@sameerrajput4502]

Very easy and effective ♥️

[@BeingTheFittest]

Thank you for the feedback, Sameer bhai🙏🏼😊

[@brijeshverma4708]

best and practical video

[@BeingTheFittest]

Thank you 🙏😊

[@SadarHussain-m7w]

tooooooo gooooooddddd !!!

[@BeingTheFittest]

Thanks

[@nimmokhan8634]

Behatrin streching

[@nishukhatri4463]

thnkuu bhyaa ❤

[@BeingTheFittest]

Thank you 😊

[@thy_apostle]

Thank you so much, this was lovely ❤

[@BeingTheFittest]

Glad you liked it 😊
Check out our FREE 30 Days home workout TRAINING PROGRAM 👉🏼
ruclips.net/p/PLbQwOAJyz3TEu8dgSLwBJP72kcoeYUElh

[@Logan-px5pn]

which is best for get permanent flexibility dynamic stretching or static stretching in yoga

[@BeingTheFittest]

You should include both.

[@dineshdiwaker58]

Plzzz make video for mummy tummy.. c section

[@BeingTheFittest]

It is not our expertise, Dinesh sir. We will collab with some experts and make the content accordingly. Thank you for your suggestion.

[@rajeshbudhwant9373]

Super sir

[@BeingTheFittest]

Thank you 🙏🏼

[@zoyasaifi1648]

Amazing stretching keep it up

[@BeingTheFittest]

Thank you Zoya ji, we will! 🙏😊

[@zoyasaifi1648]

@@BeingTheFittest most Wlcm mam

[@jamalnasirjamal1585]

It us very nice and good but i want to know that when i am going these exercises i am very soon tired and i have pain in my chest so please please advice me what i do

[@BeingTheFittest]

For tiredness: Take rest in between stretches or reduce holding time.
For chest pain: Consult your physician.

[@AnilKumar-wh7bg]

Very nice vdeo

[@Janki0710]

Jordar

[@sajan9311]

Good 👍

[@BeingTheFittest]

Thank you! 😊🙏🏼

[@1eight773]

Hii sir

[@rameshjagadale8171]

Fit india 🇮🇳

[@u.c.s]

Very good video

[@BeingTheFittest]

Thank you 🙏🏼 I

[@moonflower921]

Amazing video, keep it up

[@BeingTheFittest]

Sure! Thanks for appreciating 🙏🏼😊

[@07manjujain88]

Ty

[@AryanVerma-dw6pg]

Buai ek series lau height increase or jispe growth plate pr zada focus ho

[@BeingTheFittest]

There are not much research on growth plate.
Height badhana koi rocket science nahi hai.
आपको बस वहा ध्यान केंद्रित करना है जो हाइट बढ़ाने की प्रोसेस को बढाती है |
और यह
है….
✅ SLEEP,
(8 से 10 घंटे की अच्छी नींद)
✅ NUTRITION,
(हर तरह का खाना, हरी सब्जियां एंड फ्रूट्स )
and
✅ PHYSICAL ACTIVITY and Exercise है |
(पुरे दिन एक्टिव रहो और थोड़ी एक्सरसाइज करो )
जिसके बारे में मैंने वीडियो में विस्तार से बताया है | 👉👉 ruclips.net/video/zVrMBWIPfc4/видео.html
Height badhane ki EXERCISE: ruclips.net/video/zVrMBWIPfc4/видео.html

[@sachindarnay3637]

too good

[@BeingTheFittest]

Thank you for appreciating, Sachin bhai! 🙏🏼😊

[@ROMANJR87]

Mst bhai

[@minajpathan789]

Can i do after exercise

[@BeingTheFittest]

Yes, Minaj ji!

[@durgasubedi2519]

Really good ❤️

[@BeingTheFittest]

Thank you Durga Ji!

[@dreams27music-ww7wx]

lovely bro

[@BeingTheFittest]

Thank you 🙏😊

[@EasyYogawithAmnaandYasir]

Good

[@BeingTheFittest]

Thank you for appreciating

[@comedyvideoud2166]

👍👍

[@BeingTheFittest]

Thank you

[@sajiyamemon5006]

Do warm up slowly

[@BeingTheFittest]

Sure 👍