Stress effecting digestion is so real. I had constipation issues for two years. I had every test done to see what was wrong with me. My GI doctor was wonderful and told me I'm too stressed out. I quit my corporate job and started working on my own and the issues cleared up almost immediately. It is crazy. I really hope this video helps other people struggling with this!!! Thanks for the awesome content!!!
Hey love this video, what would you recommend for a diet or best eating style for non-alcoholic fatty liver desease? My doctor recommended keto but would love to hear your perspective please 🙂
I really like your channel! I had acid reflux and have two surgeries but failed both please any recommendations for treat acid reflux would be appreciated! Thanks a lot!
This was SUCH a good video and very helpful! I struggle with gut health and it really impacts my life greatly in a negative way!! I have literally been out and about and had to stop whatever im doing and have to go home and get in bed with a heating pad. The constipation is sometimes so bad that the pain makes me vomit 🤢. Thanks so much for making this video!! I am already taking probiotics but have wondered about prebiotics too. I do need to increase my water intake and get on a regular exercise program!! Recently i have also been on pain meds for my shoulder and i know that slows thing down as well so getting of those meds should help as well!
Oh gosh I'm so sorry! GI issues really can be life altering - I don't think people get just how difficult they can be unless they've experienced it themselves! I'm so glad you found this video helpful, and hope you can get some relief soon!
Hi Becca, did you consume fermented foods during your pregnancy? I’m currently pregnant and have digestive issues and really enjoy sauerkraut, but unsure if it’s safe to consume. Thank you!
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Stress effecting digestion is so real. I had constipation issues for two years. I had every test done to see what was wrong with me. My GI doctor was wonderful and told me I'm too stressed out. I quit my corporate job and started working on my own and the issues cleared up almost immediately. It is crazy. I really hope this video helps other people struggling with this!!! Thanks for the awesome content!!!
I have literally the exact same story :) so glad you found relief!! It's life changing. And yes stress can have SUCH an impact it's insane!
Youre very good at explaining .
Such a great reminder to put these things at the forefront! I appreciate your reminders and knowledge in how we can prioritize our health
I'm so glad you found it helpful!! Thanks for watching! :)
Hey love this video, what would you recommend for a diet or best eating style for non-alcoholic fatty liver desease? My doctor recommended keto but would love to hear your perspective please 🙂
Thank you for sharing your knowledge in such an understandable way!!
Wow, the most helpful and easy to understand video I came across! Thank you!
So glad it was helpful!!
Hi Becca,
What probiotic do you like to consume?
I take one called Life 9. I get it from Young Living
I really like your channel! I had acid reflux and have two surgeries but failed both please any recommendations for treat acid reflux would be appreciated! Thanks a lot!
This was SUCH a good video and very helpful! I struggle with gut health and it really impacts my life greatly in a negative way!! I have literally been out and about and had to stop whatever im doing and have to go home and get in bed with a heating pad. The constipation is sometimes so bad that the pain makes me vomit 🤢. Thanks so much for making this video!! I am already taking probiotics but have wondered about prebiotics too. I do need to increase my water intake and get on a regular exercise program!! Recently i have also been on pain meds for my shoulder and i know that slows thing down as well so getting of those meds should help as well!
Water 💦 is extremely important and helps greatly with constipation
Oh gosh I'm so sorry! GI issues really can be life altering - I don't think people get just how difficult they can be unless they've experienced it themselves! I'm so glad you found this video helpful, and hope you can get some relief soon!
Love these types of videos!! ❤
I'm so glad! Thanks for watching!
This is so helpful!! Thank you!
So glad to hear it!!
hello appreciate this video topic. Do you have any recommendations of any particular probiotic? Have seen many advertised but not sure 🤔 Thank you
What's the best probiotics
I did hear about coffee dehydrating, would you still recommend to drink it ?
I think everything in moderation is ok! I drink a cup daily, but also drink lots of water :)
Thank you for taking the time to explain all of this. Definitely one of my biggest struggles at the moment. 😢
So glad you found it helpful!
Hi Becca, did you consume fermented foods during your pregnancy? I’m currently pregnant and have digestive issues and really enjoy sauerkraut, but unsure if it’s safe to consume. Thank you!
Oh yes lots!!
since when did you get a kitty omggggg cute 🐈
Loved this but it’s so echoey 😢
Sorry! I live in an old house with wood floors and plaster walls - not too much I can do abut that!!