Your FAVORITE Pilates Reformer Legs & Glutes Exercises EXPRESS | Pilates Reformer Leg Workout 25 Min

YOUR favorite Pilates reformer leg and glutes exercises in one Pilates reformer legs workout. Appropriate for all levels. No props are required. *This is the EXPRESS version of this workout; join my channel membership to access the full 45-minute version.*
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Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to determine if it's right for your needs. Do not start this exercise program if your healthcare provider advises against it. If you experience faintness, dizziness, pain or shortness of breath while exercising, stop immediately. Information on this channel is for educational purposes only, and is neither a substitute nor a replacement for professional medical advice or treatment. If you have any concerns or questions about your health, you should consult a physician or other healthcare professional. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Melanie Lopez and Melanie Lopez Pilates from any and all claims or causes of action, known or unknown, arising out of Melanie Lopez's and Melanie Lopez Pilates' negligence.
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[@tamaraclaire1842]

Thank you!❤ It's a great one!

[@MelanieLopezPilates]

So glad that you enjoyed it! happy holidays xoxo

[@tamaraclaire1842]

@MelanieLopezPilates you too.

[@elenashishkova2293]

Love it ❤

[@MelanieLopezPilates]

Thank you! Happy holidays 🩵

[@elenashishkova2293]

Happy holidays 🎉🎉🎉

[@KA0514]

This was a nice way to return. I’m going to have to regain some endurance and strength, the first section was tough. Will do the extended version once I feel 100%.

[@MelanieLopezPilates]

I’m glad that you were able to start back. Take it easy - I’m sure you’ll feel back to your former strength in no time xoxo

[@nicoleeckholm1710]

Thanks I did mini and extended! Both are great.

[@MelanieLopezPilates]

Thanks so much, and thank you for all of your support this year! Xoxo

[@jjcrazi]

Yaaayyyy! 🎉🎉🎉🎉 what I nice way to end the year! My kitty joined me jumping for my toes in the side lying kicks and rolled around on the carriage during the elephants 😂 thank you so much! Have a good New Years ❤

[@MelanieLopezPilates]

This is the cutest 🐈‍⬛🩷 I politely request your cat’s name and bio, lol

[@jjcrazi]

@ that was Rollo joining me on the reformer. He will be four in 3 days.

[@MelanieLopezPilates]

Please tell Rollo I said happy birthday 🥳🙃

[@stacyflake747]

VERY NICE THANK YOU!

[@MelanieLopezPilates]

Thank you!