The hidden danger behind your cycling data.

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  • Опубликовано: 14 дек 2024

Комментарии • 47

  • @billwilliams9527
    @billwilliams9527 День назад +7

    So agree, paying attentions to data, can blunt the scenery. I'm more a distance kind of rider, you meet the goal for the goal in miles for the day, you've accomplished the mission. Any excess beyond the goal is just icing on the cake. If ya don't make it, who cares? There's tomorrow's another day.

    • @reidwagner1508
      @reidwagner1508 17 часов назад +1

      same here. distance rider but stop and take pictures or “where does this trail or road go?” kind of cyclist

    • @jollygoodvelo
      @jollygoodvelo  15 часов назад +1

      It’s nice to have a goal sometimes and know that you have reached it.

  • @chrisbardell
    @chrisbardell День назад +3

    I ride mostly quiet backroad routes, with consistently quiet traffic, so I find average speed is a good metric - as well as total distance per ride. Even the cheapest bike computer can provide those. But I’m not hung up on it. Your mention of differing times for the same route is very valid; none of us are machines. Just a crappy night’s sleep can knock things right down. Just ride that bike with nothing more than a vague target/goal. Just doing it is what matters, especially at this time of year. All the best!

    • @jollygoodvelo
      @jollygoodvelo  День назад +2

      @@chrisbardell Yes, the important thing is to enjoy the ride.

  • @benhoward4294
    @benhoward4294 8 часов назад

    Very goods points. 100% relate to this. Unless your a pro, don’t get too bogged down in the data. It good for planning rides if you have to be home for a certain time or to get to the cafe before it closes. 👍👍👍

  • @raymondelliot4605
    @raymondelliot4605 День назад +1

    I have a Garmin Edge for my bike, which I regularly look at when I’m out riding. Lately I’ve noticed at the start of the ride my average pace and lap pace are quite good, then as the ride goes it all starts to drift downwards. Then I try to pick it up again, which I found was a big mistake. By the end of the cycle, I’m absolutely washed out. So what I’ve started doing is wear my Garmin Forerunner watch so I don’t keep looking down at the computer. I think you very easily become a slave to the computer. Just go out without checking the figures all the time and go for the element of surprise at the end. I’m still a little bit slower than I used to be. Who cares, just enjoy your cycling. Thanks again for your great video. Take care.

    • @jollygoodvelo
      @jollygoodvelo  День назад +2

      Like I say, numbers are great servants but poor masters.

    • @mybuickskill6979
      @mybuickskill6979 17 часов назад

      Id say fueling and electrolytes. Take some gummy bears with you. Or maybe a coke if you want a little caffeine too. It'll pick you up better than you might think 🤗 also fuel before you feel the energy go away. You'll thank yourself especially if you have plans after your ride

  • @richardtighe671
    @richardtighe671 8 часов назад

    Well put sir. on my rides, usually 3 a week, I focus only on my average actual moving time and the distance covered. As a matter of general interest I often like to know my fastest speed on a ride. My rides are really measured by how much I enjoyed them and the knowledge that I’m keeping fit. P.S. Cape Town looked great, well done.👍😀🚴‍♀️

  • @IdahoFatTireBikeFun
    @IdahoFatTireBikeFun День назад +7

    Enjoy your ride. If you want to enjoy looking at numbers, do your taxes instead of riding a bike.

    • @jollygoodvelo
      @jollygoodvelo  День назад +2

      I’m not sure I agree because I actually enjoy the numbers usually but I get your point.

    • @drummerman122
      @drummerman122 10 часов назад

      I am sure I disagree Leonard. I love my tech and numbers if you know how to use it I like riding to my power numbers and analysing data afterwards. But that’s just me.

    • @FORKorBIKE
      @FORKorBIKE 9 часов назад

      He's overweight

  • @ianccrook8899
    @ianccrook8899 День назад +2

    From Oz … just enjoy the rides you do. Forget the numbers… just ride for pleasure and the numbers will come.

    • @jollygoodvelo
      @jollygoodvelo  День назад +1

      It’s nice to have a benchmark, though!

  • @rollandjoeseph
    @rollandjoeseph 7 часов назад

    I primarily ride for fun and exercise..I do utilize some data for motivation but I rarely focus too much on it or believe you lose all your gains if you take a break, data to me is more of an benchmark as to where I am in my workouts

  • @atlaswest
    @atlaswest 14 часов назад

    I recently moved to Albania from Arkansas, USA. Doing a lot of road and gravel riding in Arkansas I was data driven. Every ride I felt a need to ride hard, I just couldn't let myself relax and enjoy being on the bike. 2 years of riding 6 days a week in that mode I was 85% burned out. I bought and brought a Brompton with me to Albania. I'm carless here and needed a bike with utility. Nothing here in Vlorë is more than a few miles away at most. The Brompton suits and fills the need perfectly. I also brought my Specialized Aethos. In 6 weeks I've been on the Aethos twice. I find riding the Brompton the desire to always push myself on every ride is gone. Even though I have a Garmin on the Brompton, the self imposed pressure to be in ITT mode is isn't there. I've taken it out for 20 mile+ road rides andI flat out enjoy being on the Brompton for the simple pleasure of riding a bike. I'll certainly be back on the Aethos with regularity come spring and hope being away from it for a time will teach me a lesson that I'm missing much of the enjoyment constantly being focused on the data screen.

    • @jollygoodvelo
      @jollygoodvelo  13 часов назад +1

      @@atlaswest sometimes data isn’t just about riding hard.

  • @ChrisSpriggs-rj2ys
    @ChrisSpriggs-rj2ys 15 часов назад +1

    I remember getting a Silva map measured to see how far I had ridden then recording it in a logbook 😊

    • @jollygoodvelo
      @jollygoodvelo  15 часов назад +1

      I thought I was pretty fancy back in the early 2000s writing down my rides in a log book on my laptop!

  • @Jaqaroo
    @Jaqaroo 23 часа назад

    Tarmac & Arse - Wasn't that a 1970's band? Had a minor it with "My Bottom Bracket".

    • @jollygoodvelo
      @jollygoodvelo  15 часов назад

      If it wasn’t the name of a band and their hit, it should be.

  • @9RT90
    @9RT90 День назад +1

    Never used one. I'm not a pro. Just enjoy the ride. 👍

    • @jollygoodvelo
      @jollygoodvelo  15 часов назад

      Not sure you need to be a pro to use one. It’s just fun sometimes.

  • @Ulrich.Bierwisch
    @Ulrich.Bierwisch 23 часа назад

    I need data to be informed about what is still ahead so I can prepare myself. If I'm in a long climb and I see I have 500m of altitude done and still 700 to go, it helps me a lot to just calm down and find the speed that is slow enough to survive that. The worst thing is to think "I have done so much of climb the top must be behind the next curve." This is killing me.
    I need to know the altitude of the top and the altitude where I am and I can handle it more or less every time. Doesn't matter if it's 5% or 10%. It takes more or less the same time to make 100m altitude so I know how long it will take to make 700.
    I also like to see the heart rate and climbing speed. This shows me if I climb to fast. It's easy to be to fast in the first part of a long climb or the first hill of the day but you have to pay for it later on. I use the data to control my speed and to know that everything is going well.

    • @jollygoodvelo
      @jollygoodvelo  15 часов назад

      Great use of the data. I do something pretty similar.

  • @mortenthenorwegian2875
    @mortenthenorwegian2875 День назад +1

    So true. ( you know what I mean on this) Enoy your weekend!

  • @johnbutler2231
    @johnbutler2231 5 часов назад

    NotNot listeninNot listening to my body has cost me about 7 months of bike rides, hoping to do some light riding soon.

  • @jimtro4403
    @jimtro4403 День назад +1

    I notice that it showing that I can't keep up with time. I have been following my data over the past 16 years or so and I am getting slower and weaker!!!

  • @531c
    @531c 18 часов назад

    At 64 im very aware that im slower than when i was 40, ive training data for the last 25 years. Now im interested on getting out on my bike. Sometimes i bimble down a countrylane or ill hammer flat out on my cyclocross bike along a muddy bridleway. The data isnt important anymore, as others have said, i record where i went, distance and time but not concerned with the numbers. My take, get on yer bike and just enjoy it whether fo 10k or 100k

    • @jollygoodvelo
      @jollygoodvelo  15 часов назад

      Sounds like you are having fun which is the main thing.

  • @markkusiipola
    @markkusiipola День назад +1

    Don't forget as you get older it's naturally your output declines.

    • @jollygoodvelo
      @jollygoodvelo  День назад +1

      @@markkusiipola I wish I could forget!

  • @ronniebiggs4026
    @ronniebiggs4026 День назад +1

    I keep it really basic with my old Garmin watch I am only concerned with the route I have just rode Average speed top speed and Calories used that’s it I am not a slave to the bike

    • @jollygoodvelo
      @jollygoodvelo  15 часов назад +1

      It’s great to know where you’ve been sometimes, especially if it’s a new route.

  • @wazzup105
    @wazzup105 18 часов назад

    When doing a long ride I would suggest NOT looking at data during the ride . Just go by feel. When training .. well that's another thing. You want to be precise (that is if you have a sensible regime)

    • @jollygoodvelo
      @jollygoodvelo  15 часов назад

      There’s definitely a place for both.

  • @davidburgess741
    @davidburgess741 2 часа назад

    The real dangers of too much data is obvious. Temptation to not follow traffic laws, riding into potholes, loose gravel at the side of the road, and the loss of situational awareness in general. The weather conditions alone can influence average speed so much as to make some of the data irrelavent. Cycling is as much art as much as a science. Don't let an overbalance of science ruin your day!

  • @jochenkraus7016
    @jochenkraus7016 22 часа назад

    There's also privacy: You hand over a lot of data on how well your body works to Strava, Zwift, Mywhoosh, etc.

  • @peteryork4827
    @peteryork4827 Час назад +1

    You are so right i think for myself don't get me wrong i use my wahoo for the right reason to much makes the brain dead far more stupid😊😊😊

  • @davidryan4454
    @davidryan4454 15 часов назад

    I firmly believe many cyclists cycle because of the data more than being in the outdoors & exercise !

    • @jollygoodvelo
      @jollygoodvelo  15 часов назад

      I’m. Sure there are some. I’m sure they still enjoy it, though…kind of.