Loving this. I decided to try yoga with absolutely no prior training and feeling too scared to join a class for fear of not knowing the lingo or what to do. This is a great start- your style of teaching is especially helpful because I don't feel pressure to be perfect- just to keep trying. Thanks. :)
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Really nice way to ease into Yoga; easy to follow and focusing on the foundation. Thank you!
thank you so much for this episode
+kasia19811000 Our pleasure, thank you for watching :D
Loving this. I decided to try yoga with absolutely no prior training and feeling too scared to join a class for fear of not knowing the lingo or what to do. This is a great start- your style of teaching is especially helpful because I don't feel pressure to be perfect- just to keep trying. Thanks. :)
+Lisa O'Dell Thanks for the thoughtful comment, we're excited you let us be a part of your day, and hopefully we will see ya on the mat again :D
my arms and wrists kept shaking very terribly, i felt weak but my spine feels good.
+Janset Nil Keep at it :D
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