Thanks for watching our videos …Please like and Share our videos...it means a lot. Follow these Home Workouts : ruclips.net/p/PLCG-i4n0CcAc1kK9x78IhFVr6pM0ePhXp Diet plan Videos: ruclips.net/p/PLCG-i4n0CcAeHP3TQXqLa-AWQnb88SKmf
Sir Super ga Chupincharu nenu Mee videos follow chestunnanu kaani belly fat burn avta undlefu Nenu 10years Diabetic ni kaasta diet exercise chupinchandi
Hai bro me vedios chusta already nenu gym veltunna one week nuncihi light weight cheste manchi ga pump avutundi koncham weight ekkuva cheste tondarga malli thondarga thin avutundi already nenu fre unnaoudu pushup chesta body broad hands growth kavali daily ela start cheyali food ela tesukowali daily exercise ela start cheyali step by step
Hi Bhaiya .. meru chepina 2 sets lo ante Targeting workout & Burning workout combination lo repeated workout pick chesukovacha .. . Ante like 2nd set lo burning workout place lo 1st set set burning workout mali add chesukovacha
Hlo sir I am. Under weight ..I want to gain weight and be fit sooo I want ur suggestion to do which type of exercises etc I want my muscles also to gain ...I hope u understand my problem
మీ ఇంట్లో ఉంటు బరువు ,పొట్ట,కొవ్వు తగ్గండి/బరువు ,కండ ,ఇమ్మ్యూనిటి పెంచుకోండి. జూమ్ క్లాస్ 3 రోజులు ఫ్రీ గా డెమోకి అసక్తి గలవారు 9014144588 Radhakrishna kumar Balla wellness coach
Hai anna i have one dout like this all do take water r not i mean morning after takeking water we can do r not? Like empty stomac only do like this exerss
bro na age 27.na weight 72kg,body anta oke level lo undi bro baaga.but bellyfat baaga munduki yekkuva undi.miru cheppina e work cheste yenni days ki nenu flat stomach ki ravachu.and food am tesukovali bro hole day ki?
మీ ఇంట్లో ఉంటు బరువు ,పొట్ట,కొవ్వు తగ్గండి/బరువు ,కండ ,ఇమ్మ్యూనిటి పెంచుకోండి. జూమ్ క్లాస్ 3 రోజులు ఫ్రీ గా డెమోకి అసక్తి గలవారు 9014144588 Radhakrishna kumar Balla wellness coach
For online training contact through Whatsapp : 7286046418
Products that I use - amazon affiliate links : www.krishhealth.fit/about-1
Can you please suggest fat burn whey protein
బ్రో డైలీ చేస్తే మజిల్ రియాక్ట్ అవ్వుతుందా
I want easy exercise
Pp
Your from Hyderabad
SuperSet 1 1:41
Double / V Crunches
Double Mountain Climbers
Elbow knee plank 3:38
Plank to pushup 4:38
Finishing workout 6:00
Thanks brother 😁
Last one Boat plank
Yenni rounds cheyali
Thank you so much bro ....
This really working.... 😊
Ur passion about body buliding aweseom bro
Nice good job .krish which food we will take tell me
Thanks for watching our videos …Please like and Share our videos...it means a lot.
Follow these Home Workouts : ruclips.net/p/PLCG-i4n0CcAc1kK9x78IhFVr6pM0ePhXp
Diet plan Videos: ruclips.net/p/PLCG-i4n0CcAeHP3TQXqLa-AWQnb88SKmf
Ee vedio pettinanduku tank u anna
Sir Super ga Chupincharu nenu Mee videos follow chestunnanu kaani belly fat burn avta undlefu
Nenu 10years Diabetic ni kaasta diet exercise chupinchandi
Choosinanth easy Kadhu chesthe thelusuthundi, sardhathiruthundi kani super gundi, confident Anandi osthundi chesthunte work avthundi ani , Tq bro
Anna super set lo 2 exercise chesav kada gap echi mali 2exercise cheyali kada a gap anta sepu teskomantaru
Replay evvu anna
Tq anna good and valauble information🙏🙏🙏🙏
Whose facing fat problems
Google play store lo 30days 6pack app untadhi download chesukoni workout cheyyandi and VRK diet follow avvandi healthy muscle vastayi
Chala bagundi broo chamata baaga vasthundi
Excellant,mainly useful to me brother,thanku so much to doing videos for all
Hi ,are these exercises helpful for core strength?
Brother very nice video.... It is only for boys or both (girls)
Super 👍
Interesting and useful video 👍👍👌👌💪💪💪
Iam really impress your videos bro
Really superb broooo I am following okkkk tq u
Bro ee exercise stomach operation aaina wala kuda cheyavaccha broo
Bro corona vala gym ki velli exercise cheyleka pothunnam so inti daggare undi doubles tho a workout cheyocho oka video cheyandi please.,.
Hai bro me vedios chusta already nenu gym veltunna one week nuncihi light weight cheste manchi ga pump avutundi koncham weight ekkuva cheste tondarga malli thondarga thin avutundi already nenu fre unnaoudu pushup chesta body broad hands growth kavali daily ela start cheyali food ela tesukowali daily exercise ela start cheyali step by step
It's working Thank you ❤
Hi Bhaiya .. meru chepina 2 sets lo ante Targeting workout & Burning workout combination lo repeated workout pick chesukovacha .. . Ante like 2nd set lo burning workout place lo 1st set set burning workout mali add chesukovacha
U r energy level is amazing
Thank you brother for sharing, nenu gap thiskuni chesthunna. Now on wards I will try to do without break
Good information
Bayya EXTREM MASS PROTEIN zym ki velle mundhu thagalaa __zym chestu thagala__ zym chesina taravatha thagaloo cheppu broo
How many reps to do in a day? Didn't mentioned in this video
Intermittent fasting gurinchi cheppandi bro
Bro treadmill use cheddam anukuntunna adhe use chesthe better eee na
Sir in how many days bellyfat will gone
And one doubt morning and evening cheyyoccha sir this exercisee
Bro Mrng and evening kuda cheyochu
Hello brother e workout ni ladies cheyacha C-section aina vallu?
Anna belly fats diet(food and timings) gurinchi chapu anna
Very helpful krish bro
Kani 6 combo taruvata cheyyala idi Separate cheyyala?
Ee video lo meru vesina army track pant link next video description lo pettandi bro
Thanks for video
Super ga chepparu nenu thappakunda chesthanu Anna thankyou Gym workout yekkada
Keep following our videos and please share to support me
Superb.
Good suggestion
Bro ivi A time lo cheyyalo kuda cheppandi bro
Yaa
Thanks very much my friend
Bro naku kallu chetulu matram sannaga umdi potta matrm perugutumdhu , a workout cheyyali bro
good quetion nadi kuda ade problam
Bro nuvu makosam kastapaduthunav dhaneki hatsoff brooooooo😭🙏🙏🙏🙏🙏🙏🙏🙏
How to weight gain for diabetes. Plzz help
Bro plz tell about back pain excercise
I felt very useful
Krishna please suggest me I am 53 years old please belly fat exercises how can I do carefully
Excellent brother
Sir Walking Or Cycling Which is the best for Excerise
Walking or running
Running
Bro my height is 5'6 and weight 68kgs , i have belly and side fat . So e workout tho enni days lo result chudachu?
Good bro you are sending good health.
Nice bro tq very much
Anna this exercise 16 age vallu kuda cheyocha please anna reply ivvu
Bro bellyfat 1 hour workout with dummble chesthunanu, enni colories thisukovali daily bro
Plz cheppandi bro
Superb bro . But gap lekunda kastham
Bro stomach gattiga annappudu packs osthunnay lose chesinappudu ravatledu bro em cheyali pls reply 😕
I love you annayya best exercise it's working
Bro, ee exercise Eppudu cheyali? Before eat or after eat? And timings? I'm full confused. Please tell me?
any exercise with empty stomach only
Bro meeru cheppina exercises taravata running ki vellacha
Superr I will try to Onwards..
Bro meeru chaala fit ga unnaru kaabatti easy ga chestunnaru, but memu antha fit ga lemu
Fat thaggadaaniki normal workouts cheppandi
Back pain unnavallu cheyyocha bro??
Hlo sir I am. Under weight ..I want to gain weight and be fit sooo I want ur suggestion to do which type of exercises etc I want my muscles also to gain ...I hope u understand my problem
మీ ఇంట్లో ఉంటు బరువు ,పొట్ట,కొవ్వు తగ్గండి/బరువు ,కండ ,ఇమ్మ్యూనిటి పెంచుకోండి. జూమ్ క్లాస్ 3 రోజులు ఫ్రీ గా డెమోకి అసక్తి గలవారు
9014144588
Radhakrishna kumar Balla wellness coach
Very good sir
Very nice
How many sets brother
Hai anna i have one dout like this all do take water r not i mean morning after takeking water we can do r not? Like empty stomac only do like this exerss
Bro really thanks for video
Nice workouts bro
Chala Baga chepparu
Very useful video for so many people like me Bro tq
Tq quartine lo best tips echav anna tq💥
Krish anna ee workouts 75kg vallu kuda cheyocha
Same question
Bro nenu beginner 30sec time chryavacha
Chest Imbalance gurinchi oka video cheyandi bro naku left side ekkuva right side thakkuva undhi bro chest
Nice explanation bro
Nice work out 👏👏👏
Bro lower back pain vunavallu cheyocha.
Double V crunches and mountain climbers.
Congrats krish
Anna enni rojuloo cheste thaggidhi potta...Cheppu bro
Tq I think first channel in telugu, explaining about workouts tq bro.
bro na age 27.na weight 72kg,body anta oke level lo undi bro baaga.but bellyfat baaga munduki yekkuva undi.miru cheppina e work cheste yenni days ki nenu flat stomach ki ravachu.and food am tesukovali bro hole day ki?
మీ ఇంట్లో ఉంటు బరువు ,పొట్ట,కొవ్వు తగ్గండి/బరువు ,కండ ,ఇమ్మ్యూనిటి పెంచుకోండి. జూమ్ క్లాస్ 3 రోజులు ఫ్రీ గా డెమోకి అసక్తి గలవారు
9014144588
Radhakrishna kumar Balla wellness coach
Awesome bro it is perfect set for target belly fat 👍
aboooo perfect set for belly fat ani antavaithe
Hands gatti padalante yemi cheyali cheppandi sir
Due to the hand surgery. I can't do 2nd 3rd exercises. My age is 48. Can u please suggest some exercises
Running cheyakunda packs tecchukolema...only abs workouts tho..?
Bro stomach exercise roju ke ani vibrate chypali ,and said fat also
Hi Brother, this is murali from Hyderabad Manikonda I would like burn my side fat belly , I really thankful to u
Bro home best gym equipment suggest chay bro🤜
@@vmhealthandfitness2518 hmm thanks bro
Nice bro
Tq so much bro
Super bro I am start from today 🤩
I do start today onwards
Nice
Tq brother
Bro e exercises roju cheyavacha
Bro,,,running ki best shoe cheppandi pls
Super gym work bro
Bro really thanks bro
Chala bagundi bro.