Belly Fat And Side Fat Burning Exercises In Telugu | Simple Exercises to lose belly fat in Telugu

Поделиться
HTML-код
  • Опубликовано: 22 окт 2024

Комментарии • 639

  • @KrishHealthAndFitness
    @KrishHealthAndFitness  4 года назад +55

    For online training contact through Whatsapp : 7286046418
    Products that I use - amazon affiliate links : www.krishhealth.fit/about-1

  • @_sspk_
    @_sspk_ 4 года назад +45

    SuperSet 1 1:41
    Double / V Crunches
    Double Mountain Climbers
    Elbow knee plank 3:38
    Plank to pushup 4:38
    Finishing workout 6:00

  • @Bharathkumar-hp5wt
    @Bharathkumar-hp5wt 5 месяцев назад +3

    Thank you so much bro ....
    This really working.... 😊

  • @ramnagendra9237
    @ramnagendra9237 4 года назад +14

    Ur passion about body buliding aweseom bro

  • @Sonampk8758
    @Sonampk8758 3 года назад +2

    Nice good job .krish which food we will take tell me

    • @KrishHealthAndFitness
      @KrishHealthAndFitness  3 года назад +1

      Thanks for watching our videos …Please like and Share our videos...it means a lot.
      Follow these Home Workouts : ruclips.net/p/PLCG-i4n0CcAc1kK9x78IhFVr6pM0ePhXp
      Diet plan Videos: ruclips.net/p/PLCG-i4n0CcAeHP3TQXqLa-AWQnb88SKmf

  • @AnilKumar-nr4rf
    @AnilKumar-nr4rf 3 года назад +5

    Ee vedio pettinanduku tank u anna

  • @RameshBabu-ry1fs
    @RameshBabu-ry1fs Год назад

    Sir Super ga Chupincharu nenu Mee videos follow chestunnanu kaani belly fat burn avta undlefu
    Nenu 10years Diabetic ni kaasta diet exercise chupinchandi

  • @htcds1087
    @htcds1087 2 года назад +1

    Choosinanth easy Kadhu chesthe thelusuthundi, sardhathiruthundi kani super gundi, confident Anandi osthundi chesthunte work avthundi ani , Tq bro

  • @braincrackeryt6508
    @braincrackeryt6508 Год назад +1

    Anna super set lo 2 exercise chesav kada gap echi mali 2exercise cheyali kada a gap anta sepu teskomantaru
    Replay evvu anna

  • @shaikarshad6692
    @shaikarshad6692 4 года назад +1

    Tq anna good and valauble information🙏🙏🙏🙏
    Whose facing fat problems

  • @nothingofficialsite
    @nothingofficialsite 4 года назад +4

    Google play store lo 30days 6pack app untadhi download chesukoni workout cheyyandi and VRK diet follow avvandi healthy muscle vastayi

  • @JithendarRathod
    @JithendarRathod Год назад +1

    Chala bagundi broo chamata baaga vasthundi

  • @nagalakshmigudala851
    @nagalakshmigudala851 4 года назад +2

    Excellant,mainly useful to me brother,thanku so much to doing videos for all

  • @HemanthKumar-kc5os
    @HemanthKumar-kc5os 4 года назад +5

    Hi ,are these exercises helpful for core strength?

  • @chinnababu8364
    @chinnababu8364 4 года назад +1

    Brother very nice video.... It is only for boys or both (girls)

  • @KANTHBABU
    @KANTHBABU 3 месяца назад +1

    Super 👍

  • @satyamgollapalli6480
    @satyamgollapalli6480 3 года назад +2

    Interesting and useful video 👍👍👌👌💪💪💪

  • @ganianu7316
    @ganianu7316 3 года назад +1

    Iam really impress your videos bro

  • @ajjubhaiajjubhai8369
    @ajjubhaiajjubhai8369 4 года назад +1

    Really superb broooo I am following okkkk tq u

  • @viyyapuanil9306
    @viyyapuanil9306 8 дней назад

    Bro ee exercise stomach operation aaina wala kuda cheyavaccha broo

  • @AshokKumar-zc3ph
    @AshokKumar-zc3ph 4 года назад +2

    Bro corona vala gym ki velli exercise cheyleka pothunnam so inti daggare undi doubles tho a workout cheyocho oka video cheyandi please.,.

  • @UdayKumar-ue6zh
    @UdayKumar-ue6zh 3 года назад

    Hai bro me vedios chusta already nenu gym veltunna one week nuncihi light weight cheste manchi ga pump avutundi koncham weight ekkuva cheste tondarga malli thondarga thin avutundi already nenu fre unnaoudu pushup chesta body broad hands growth kavali daily ela start cheyali food ela tesukowali daily exercise ela start cheyali step by step

  • @JithendarRathod
    @JithendarRathod Год назад +2

    It's working Thank you ❤

  • @maheshbabu-pe3tk
    @maheshbabu-pe3tk 2 года назад

    Hi Bhaiya .. meru chepina 2 sets lo ante Targeting workout & Burning workout combination lo repeated workout pick chesukovacha .. . Ante like 2nd set lo burning workout place lo 1st set set burning workout mali add chesukovacha

  • @nandambhanu6560
    @nandambhanu6560 3 года назад +4

    U r energy level is amazing

  • @ShivaRam-zb5je
    @ShivaRam-zb5je 2 года назад

    Thank you brother for sharing, nenu gap thiskuni chesthunna. Now on wards I will try to do without break

  • @srinivasthota7781
    @srinivasthota7781 4 года назад +1

    Good information

  • @skali5855
    @skali5855 3 года назад

    Bayya EXTREM MASS PROTEIN zym ki velle mundhu thagalaa __zym chestu thagala__ zym chesina taravatha thagaloo cheppu broo

  • @ajayrag2529
    @ajayrag2529 2 года назад +3

    How many reps to do in a day? Didn't mentioned in this video

  • @pallepongusiddhu4246
    @pallepongusiddhu4246 4 года назад +4

    Intermittent fasting gurinchi cheppandi bro

  • @justvlog123.
    @justvlog123. 2 года назад

    Bro treadmill use cheddam anukuntunna adhe use chesthe better eee na

  • @lovelynandu765
    @lovelynandu765 3 года назад +3

    Sir in how many days bellyfat will gone
    And one doubt morning and evening cheyyoccha sir this exercisee

    • @vijaygoud3835
      @vijaygoud3835 3 года назад

      Bro Mrng and evening kuda cheyochu

  • @ushakumar1846
    @ushakumar1846 4 года назад +2

    Hello brother e workout ni ladies cheyacha C-section aina vallu?

  • @princesaathvik507
    @princesaathvik507 4 года назад

    Anna belly fats diet(food and timings) gurinchi chapu anna

  • @lokeshkumarengineer8830
    @lokeshkumarengineer8830 3 года назад

    Very helpful krish bro
    Kani 6 combo taruvata cheyyala idi Separate cheyyala?

  • @sureshramisetti1996
    @sureshramisetti1996 2 года назад

    Ee video lo meru vesina army track pant link next video description lo pettandi bro

  • @RohitKumaredits
    @RohitKumaredits Год назад

    Thanks for video

  • @kollisanthosh7472
    @kollisanthosh7472 Год назад

    Super ga chepparu nenu thappakunda chesthanu Anna thankyou Gym workout yekkada

  • @ksudheerkmr3
    @ksudheerkmr3 4 года назад +1

    Superb.

  • @polisettyveeraprakash4510
    @polisettyveeraprakash4510 4 года назад

    Good suggestion

  • @madhusudhanarao3582
    @madhusudhanarao3582 4 года назад +9

    Bro ivi A time lo cheyyalo kuda cheppandi bro

  • @rajum4957
    @rajum4957 2 года назад

    Thanks very much my friend

  • @bcacharch1673
    @bcacharch1673 4 года назад +6

    Bro naku kallu chetulu matram sannaga umdi potta matrm perugutumdhu , a workout cheyyali bro

    • @khajanawaz531
      @khajanawaz531 3 года назад +1

      good quetion nadi kuda ade problam

  • @rohithrocks8334
    @rohithrocks8334 3 года назад +12

    Bro nuvu makosam kastapaduthunav dhaneki hatsoff brooooooo😭🙏🙏🙏🙏🙏🙏🙏🙏

  • @venumadhav1979
    @venumadhav1979 4 года назад

    How to weight gain for diabetes. Plzz help

  • @eswarrayudu
    @eswarrayudu 4 года назад +1

    Bro plz tell about back pain excercise

  • @KANTHBABU
    @KANTHBABU 3 месяца назад

    I felt very useful

  • @gunturujayanthi4723
    @gunturujayanthi4723 4 года назад

    Krishna please suggest me I am 53 years old please belly fat exercises how can I do carefully

  • @bositejeswararao9236
    @bositejeswararao9236 Год назад

    Excellent brother

  • @murali7452
    @murali7452 3 года назад +14

    Sir Walking Or Cycling Which is the best for Excerise

  • @ananthanudeep9
    @ananthanudeep9 2 года назад +1

    Bro my height is 5'6 and weight 68kgs , i have belly and side fat . So e workout tho enni days lo result chudachu?

  • @godesreenu1189
    @godesreenu1189 3 года назад

    Good bro you are sending good health.

  • @ArunKumar-ys8fz
    @ArunKumar-ys8fz 3 года назад

    Nice bro tq very much

  • @prasannaik1257
    @prasannaik1257 2 года назад

    Anna this exercise 16 age vallu kuda cheyocha please anna reply ivvu

  • @pradeepreddypathuri7296
    @pradeepreddypathuri7296 2 года назад +1

    Bro bellyfat 1 hour workout with dummble chesthunanu, enni colories thisukovali daily bro
    Plz cheppandi bro

  • @kirandeepati236
    @kirandeepati236 3 года назад

    Superb bro . But gap lekunda kastham

  • @adictkanna142
    @adictkanna142 3 года назад +1

    Bro stomach gattiga annappudu packs osthunnay lose chesinappudu ravatledu bro em cheyali pls reply 😕

  • @gudavalliswamy3666
    @gudavalliswamy3666 4 года назад +2

    I love you annayya best exercise it's working

  • @ravikanth1641
    @ravikanth1641 2 года назад +1

    Bro, ee exercise Eppudu cheyali? Before eat or after eat? And timings? I'm full confused. Please tell me?

  • @Praveen-cs5ro
    @Praveen-cs5ro 2 года назад

    Bro meeru cheppina exercises taravata running ki vellacha

  • @srinivasa6020
    @srinivasa6020 3 года назад

    Superr I will try to Onwards..

  • @jagapathijaga8358
    @jagapathijaga8358 3 года назад

    Bro meeru chaala fit ga unnaru kaabatti easy ga chestunnaru, but memu antha fit ga lemu
    Fat thaggadaaniki normal workouts cheppandi

  • @venkataramanabobbili8394
    @venkataramanabobbili8394 3 года назад +1

    Back pain unnavallu cheyyocha bro??

  • @tatageeta932
    @tatageeta932 4 года назад +1

    Hlo sir I am. Under weight ..I want to gain weight and be fit sooo I want ur suggestion to do which type of exercises etc I want my muscles also to gain ...I hope u understand my problem

    • @ballaradhakrishnakumar2597
      @ballaradhakrishnakumar2597 4 года назад

      మీ ఇంట్లో ఉంటు బరువు ,పొట్ట,కొవ్వు తగ్గండి/బరువు ,కండ ,ఇమ్మ్యూనిటి పెంచుకోండి. జూమ్ క్లాస్ 3 రోజులు ఫ్రీ గా డెమోకి అసక్తి గలవారు
      9014144588
      Radhakrishna kumar Balla wellness coach

  • @mdrahimuddin4165
    @mdrahimuddin4165 4 года назад

    Very good sir

  • @rajuagili3752
    @rajuagili3752 4 года назад

    Very nice

  • @srinuringu9219
    @srinuringu9219 3 года назад +1

    How many sets brother

  • @obuleshkumar6791
    @obuleshkumar6791 4 года назад

    Hai anna i have one dout like this all do take water r not i mean morning after takeking water we can do r not? Like empty stomac only do like this exerss

  • @amaleswararaoamaleswararao2086
    @amaleswararaoamaleswararao2086 3 года назад

    Bro really thanks for video

  • @kallalovaraju6222
    @kallalovaraju6222 4 года назад +1

    Nice workouts bro

  • @balusharma8265
    @balusharma8265 3 года назад

    Chala Baga chepparu

  • @tejabaipalli07
    @tejabaipalli07 4 года назад

    Very useful video for so many people like me Bro tq

  • @Lovebeats0116
    @Lovebeats0116 4 года назад

    Tq quartine lo best tips echav anna tq💥

  • @macharlaanjaneyulu2665
    @macharlaanjaneyulu2665 3 года назад +1

    Krish anna ee workouts 75kg vallu kuda cheyocha

  • @noobtopro3709
    @noobtopro3709 6 месяцев назад

    Bro nenu beginner 30sec time chryavacha

  • @shivasurya603
    @shivasurya603 3 года назад

    Chest Imbalance gurinchi oka video cheyandi bro naku left side ekkuva right side thakkuva undhi bro chest

  • @ravichandrapati9787
    @ravichandrapati9787 4 года назад

    Nice explanation bro

  • @Infinitelynobody
    @Infinitelynobody Год назад

    Nice work out 👏👏👏

  • @pullareddyv2102
    @pullareddyv2102 3 года назад

    Bro lower back pain vunavallu cheyocha.
    Double V crunches and mountain climbers.

  • @Sanjanabharatanatyam
    @Sanjanabharatanatyam Год назад

    Congrats krish

  • @manikantajagurothu2188
    @manikantajagurothu2188 3 года назад

    Anna enni rojuloo cheste thaggidhi potta...Cheppu bro

  • @shivaprasadreddy678
    @shivaprasadreddy678 4 года назад +5

    Tq I think first channel in telugu, explaining about workouts tq bro.

  • @charancherry6083
    @charancherry6083 4 года назад +1

    bro na age 27.na weight 72kg,body anta oke level lo undi bro baaga.but bellyfat baaga munduki yekkuva undi.miru cheppina e work cheste yenni days ki nenu flat stomach ki ravachu.and food am tesukovali bro hole day ki?

    • @ballaradhakrishnakumar2597
      @ballaradhakrishnakumar2597 4 года назад

      మీ ఇంట్లో ఉంటు బరువు ,పొట్ట,కొవ్వు తగ్గండి/బరువు ,కండ ,ఇమ్మ్యూనిటి పెంచుకోండి. జూమ్ క్లాస్ 3 రోజులు ఫ్రీ గా డెమోకి అసక్తి గలవారు
      9014144588
      Radhakrishna kumar Balla wellness coach

  • @sakethuppuluri7435
    @sakethuppuluri7435 4 года назад +13

    Awesome bro it is perfect set for target belly fat 👍

    • @srikarsana7146
      @srikarsana7146 2 года назад +1

      aboooo perfect set for belly fat ani antavaithe

  • @AnilKumar-nr4rf
    @AnilKumar-nr4rf 3 года назад +1

    Hands gatti padalante yemi cheyali cheppandi sir

  • @gkkraja
    @gkkraja 4 года назад

    Due to the hand surgery. I can't do 2nd 3rd exercises. My age is 48. Can u please suggest some exercises

  • @phanivlog1303
    @phanivlog1303 3 года назад

    Running cheyakunda packs tecchukolema...only abs workouts tho..?

  • @ganthakorasiva3569
    @ganthakorasiva3569 4 года назад

    Bro stomach exercise roju ke ani vibrate chypali ,and said fat also

  • @ankarimurali7175
    @ankarimurali7175 4 года назад +1

    Hi Brother, this is murali from Hyderabad Manikonda I would like burn my side fat belly , I really thankful to u

  • @ashraijeldhi9249
    @ashraijeldhi9249 4 года назад +9

    Bro home best gym equipment suggest chay bro🤜

  • @tejutej3796
    @tejutej3796 2 месяца назад

    Nice bro

  • @jagadishprasad5117
    @jagadishprasad5117 3 года назад

    Tq so much bro

  • @sivateja1370
    @sivateja1370 4 года назад +1

    Super bro I am start from today 🤩

  • @veereshgolla186
    @veereshgolla186 3 года назад

    Nice

  • @rangaraotandra5992
    @rangaraotandra5992 Год назад

    Tq brother

  • @rameshbangaru4884
    @rameshbangaru4884 3 года назад

    Bro e exercises roju cheyavacha

  • @telugufunfact22
    @telugufunfact22 4 года назад

    Bro,,,running ki best shoe cheppandi pls

  • @syam-mx7qb
    @syam-mx7qb 4 года назад

    Super gym work bro

  • @callmekrishna143
    @callmekrishna143 4 года назад +3

    Bro really thanks bro

  • @kanakaraoponnaganti4160
    @kanakaraoponnaganti4160 4 года назад

    Chala bagundi bro.