Loss Belly Fat in one week at Home | Belly Fat burning workouts Telugu

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  • Опубликовано: 10 окт 2020
  • For online training contact through Whatsapp : 7286046418
    Products that I use - amazon affiliate links : www.krishhealth.fit/about-1
    Instagram link: @krish_health_and_fitness. invitescon...
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    Loss Belly Fat in one week at Home | Belly Fat burning workouts Telugu
    10 MINUTE FAT BURNING HOME WORKOUTS | Home Workouts To Lose Belly Fat | Krish Health And Fitness
    #FatBurningWorkouts #weightlosstelugu #Telugufitness #KrishHealthAndFitness

Комментарии • 929

  • @KrishHealthAndFitness
    @KrishHealthAndFitness  3 года назад +82

    For online training contact through Whatsapp : 7286046418
    Products that I use - amazon affiliate links : www.krishhealth.fit/about-1

    • @saicharan3695
      @saicharan3695 3 года назад +4

      Bro make a video on total body dumbbell workouts

    • @kottakotavivek4394
      @kottakotavivek4394 3 года назад

      Sir once call u tomorrow afternoon I have some dobut

    • @thulasiram9130
      @thulasiram9130 3 года назад +3

      This is the video I am eagerly waiting for thank you anna

    • @sunilhirammunjuluri
      @sunilhirammunjuluri 3 года назад

      Bro biceps workout chesthunnappudu starting lo weight biceps paina paduthundi but oka 2, 3 days tharvatha shoulder paina weight padipothundi deenivalla interest pothundi. Please suggest me how to overcome that

    • @charantej6840
      @charantej6840 3 года назад

      Bro V-CUT abs workout chepandi bro stay🏠 stay safe bro

  • @srilaxmisewingmachinesales8213
    @srilaxmisewingmachinesales8213 4 месяца назад +124

    2024 e video chustuna vallu entha mandi

  • @rajeshpoluru8731
    @rajeshpoluru8731 3 года назад +123

    Summary in order
    1. Push-ups
    2. Cycling
    3. Mountain Climbing
    4. Lunges
    5. Standing Cross Crunches
    6. High Knees

  • @rebal3001
    @rebal3001 Год назад +6

    Anna nuvu naku chala inspiration, Im following u since 4 years, Great Info, Great maintainance

  • @srujantony2449
    @srujantony2449 2 года назад +3

    Super bro asalu chusthe ala simple gha unnai kani vammo chesthe chala chukal kanipisthunai. Chala chesanu kani elanti workout chesthe result vasthdhi ani anipisthundi bro super... Luv ❤from nizamabad 😍

  • @veerlavenu5051
    @veerlavenu5051 3 года назад +31

    Thank you so much anna
    Its very very useful to me
    Once again thank you for your explanation

  • @manureddy3763
    @manureddy3763 3 года назад +130

    Bro....I do regular exercises daily for 20/25 min easily. But I tried this today. It's fantastic. It looks easy but when I tried, I came to know. It's very very effective. It burns more calories. Thanks bro.👍

  • @durgareddy5830
    @durgareddy5830 2 года назад +1

    Enni rojuluke correct vedio vacchindi thankuuu soooo much brother

  • @allugovind8656
    @allugovind8656 3 года назад +9

    Bro... Week లో work oiut షెడ్యుల్ చెప్పు బ్రదర్ ... Fat burnig work outs include చేసి చెప్పు బ్రదర్

  • @LGGift
    @LGGift 3 года назад +50

    Chuddaniki easyga undi..bro..ninni fallow aipotha ippatinundi

  • @balasubrahmanyamaddanki7398
    @balasubrahmanyamaddanki7398 Год назад +3

    Very useful information.thank you Sir

  • @paulelisha246
    @paulelisha246 3 года назад

    Anna ee lock down lo maku baga use avuthadhi thank u for your videos

  • @vuppuluriraghuramireddy5757
    @vuppuluriraghuramireddy5757 2 года назад +2

    Your way of presentation too good.

  • @rowdyram3598
    @rowdyram3598 2 года назад +3

    Good teaching bro
    Thank you

  • @Surya-wp2bh
    @Surya-wp2bh 2 года назад +12

    You forgot to tell warmup. Warm up is must before going to main workouts

  • @rishireddy8832
    @rishireddy8832 Год назад +1

    Super bro
    nenu try chesthanu 😍
    Thank you

  • @ashok3001
    @ashok3001 3 года назад +1

    Super bro excellent vedio chesaru thank you bro

  • @AnilKumar-os9eq
    @AnilKumar-os9eq 3 года назад +4

    Very useful bro 👍👍

  • @marpupradeep220
    @marpupradeep220 3 года назад +7

    Core region tight cheyali antunnaru.. abdominal region pressure padalanti ela.???.oka chinna video chey bro thanks in advance 🙏

  • @jayarajunaviri6588
    @jayarajunaviri6588 8 месяцев назад

    సూపర్ అన్నయ్య నాకు బాగా నచ్చింది try chesanu

  • @sumanrao6808
    @sumanrao6808 Год назад

    Thanks bro me exercise chala bagunnadi nenu easy ga try chestanu

  • @sagarnomula2793
    @sagarnomula2793 3 года назад +3

    Wonderful i tried👍👍❤

  • @anildarsi6037
    @anildarsi6037 3 года назад +18

    Make a video on stretch marks 🙂

  • @jorgeortega5728
    @jorgeortega5728 2 месяца назад

    Thank you for sharing that good video-routine!! Greetings and take care. 🙂🤝🏽

  • @hemanthkumar1174
    @hemanthkumar1174 2 года назад

    Thanks bro manchi exercises chupinchaav

  • @srinivasulurachakonda6342
    @srinivasulurachakonda6342 3 года назад +5

    Thank You So Much Bro

  • @bmr8415
    @bmr8415 3 года назад +3

    Frankly saying...Btech time లో.. నా బాడీ ఇంత కన్నా better గా ఉండేది... అది కూడా without gym.

  • @sirividhyakalagara2584
    @sirividhyakalagara2584 3 года назад

    Meeru chala baga expalin chesthunnaru

  • @manikumarpragada2441
    @manikumarpragada2441 2 года назад

    Hi.. Tq brother So Nice & very good information

  • @gmsonu1433
    @gmsonu1433 3 года назад +5

    Background music is tha best of workout

  • @gotikeharshavardhanreddy366
    @gotikeharshavardhanreddy366 2 года назад +12

    Iam follow your workouts daily this is very useful thank you Anna👌👌👌

  • @narsimhakayithi6208
    @narsimhakayithi6208 3 года назад

    Simple ga neripistunnaru, try chesta

  • @enjoytourlife9698
    @enjoytourlife9698 3 года назад +1

    Excellent bro thanks for video

  • @techlearnerstelugu7419
    @techlearnerstelugu7419 2 года назад +4

    Super workout bro 💪💪💪

  • @anukeerthi2220
    @anukeerthi2220 3 года назад +7

    Simple and best ....👍

  • @ramesh12051988
    @ramesh12051988 Год назад +1

    Superb sir I have belly fat lot I am following ur vedio

  • @stylishsisindricreations8517
    @stylishsisindricreations8517 3 года назад +1

    Super bayya erojununchi nenkuda try chesta

  • @sasikiranraja
    @sasikiranraja 3 года назад +11

    Hi Anna Sasi from Tirupati 👌 you r during good job Anna 💪 all the best Anna 👍🙂 Big Fan Anna ❤️ All way I will be with you Anna 💙❤️🙏👍🏼👌🏼

    • @vhemalatha717
      @vhemalatha717 3 года назад

      Hii I'm personal wellness coach.Meeru nijam ga weight thaggali ani serious ga untey nenu meeku help chestha.cell:9666752670

    • @pottabathinijaihind3928
      @pottabathinijaihind3928 11 месяцев назад +2

      Wow my god

  • @satyamgollapalli6480
    @satyamgollapalli6480 3 года назад +3

    👍👍👍👌👌👌💪💪💪💪 Superb bro..

  • @sravankumar7052
    @sravankumar7052 2 года назад +1

    Super anna.... Thanku 💐

  • @sambasivaraogella4499
    @sambasivaraogella4499 3 года назад +1

    Good excercises Anna

  • @srinivasulurachakonda6342
    @srinivasulurachakonda6342 3 года назад +78

    Bro I will do this exercise evryday 2 times it's burning the day Thank u bro Thank u will much🙏🙏🙏🙏💪💪💪and I will get six pack and muscles soon

  • @nagamurari2175
    @nagamurari2175 3 года назад +4

    Bro please tell us about strech marks
    How they apperar?
    What to do when they are beginning?
    Is there any way to remove those strech marks(especially above armpits)
    Please make that video

  • @RameshBabu-ry1fs
    @RameshBabu-ry1fs Год назад

    Super advice Krish

  • @shashithepower9244
    @shashithepower9244 3 года назад

    Anna I am big fan of ur fitness channel naaku thighs and hips Lo unna fat burn cheyadaniki home exercises ento cheppava Anna, plz brh

  • @sunilkumarreddy7078
    @sunilkumarreddy7078 3 года назад +3

    I want to know Lowe body workouts

  • @rameshvetsa5183
    @rameshvetsa5183 3 года назад +20

    Core rangers ni tite ga ఉంచాలి
    Ab germinal muscles squeeze chaiyaali annaaru
    Veetkosam kunchem telugulo ardhamayyala cheppandi plz

    • @pradeepreddy1951
      @pradeepreddy1951 3 года назад +1

      Yes...Telugu lo translate cheyandi

    • @karthikrao356
      @karthikrao356 Год назад

      Abdominal muscles ni daggaraki theeskovali...

  • @chaganthijagadeeshjagade-hv4cs
    @chaganthijagadeeshjagade-hv4cs Год назад +1

    Thanks bro nee video chusi chala exercise chesa❤ thanks bro

  • @pranaeepkta4937
    @pranaeepkta4937 3 года назад +2

    Wowww Very nice Useful video Brother Thankyou

  • @nitin-ch
    @nitin-ch 3 года назад +4

    Brother ne recent transformation diet cheppandi

  • @KumarK-ch7wm
    @KumarK-ch7wm 3 года назад +3

    Bro meeru Ekkada training istaru location plz

  • @PremKumar-pw1us
    @PremKumar-pw1us 3 года назад +2

    Thank you So Much..

  • @srinivasulurachakonda6342
    @srinivasulurachakonda6342 3 года назад

    Super bro many vunna day antha poyindh8 bro thank u bro tqvery much

  • @ashokalpha7590
    @ashokalpha7590 3 года назад +18

    Thanks Brother ❤️

  • @narayanaraom2502
    @narayanaraom2502 3 года назад +5

    Broo e excersise to chestu diet ala follow avalo cheppava? I want to reduce my belly fat

  • @thirunahariprabhakar6560
    @thirunahariprabhakar6560 2 года назад

    Extremely 2good Exlant explanation Sir

  • @kiranavvaru472
    @kiranavvaru472 3 года назад +7

    Hi anna i am from kadapa and your follower,
    I am facing chest imbalance problem can you suggest any exercise please

    • @goodvoiceg30
      @goodvoiceg30 2 года назад

      Push ups chey daily 40 to 60

  • @lathatheegala8958
    @lathatheegala8958 3 года назад +3

    Female fitness gurinchi cheppandibro

    • @KrishHealthAndFitness
      @KrishHealthAndFitness  3 года назад

      Thanks for watching our videos …Please like and Share our videos...it means a lot.
      Follow these Home Workouts : ruclips.net/p/PLCG-i4n0CcAc1kK9x78IhFVr6pM0ePhXp
      Diet plan Videos: ruclips.net/p/PLCG-i4n0CcAeHP3TQXqLa-AWQnb88SKmf

  • @saikumar-il6td
    @saikumar-il6td Год назад

    E workout chestu food diet em teskovalo kuda cheptey iam really very blessed to do this bro kindly reply me

  • @mrunknown8360
    @mrunknown8360 3 года назад +2

    Tqqq superb video

  • @kanakaraj5
    @kanakaraj5 3 года назад +4

    Sir I'm a physically handicapped in leg. Kindly suggest some belly fat reduction sitting exercises

    • @wellnesscoach4624
      @wellnesscoach4624 3 года назад

      Hai me Problem Naku telusu meeru food marchukunte me belly fat taggutundi nenu wellness coach help chestanu contact me 8919488973 nenu phc

  • @ajaykumar-fs5wq
    @ajaykumar-fs5wq 3 года назад +1

    Hi bro... Nice video . But i have doubt ! What the diet we have to follow ?

  • @Shrigeeta-Charusheela622
    @Shrigeeta-Charusheela622 7 месяцев назад +1

    During my entire primary school, I was overweight. I even skipped a road trip because my class was heading to the beach, and I felt too insecure to show my body, so I didn’t want to go. My teacher asked my parents why, and they explained that I didn’t wan

  • @allugovind8656
    @allugovind8656 3 года назад +4

    Fat burning exercise weekly ఎన్ని సార్లు చెయ్యాలి

  • @user-ed9gx2yg3i
    @user-ed9gx2yg3i 3 года назад +6

    BACK PAIN VUNNA VALLU CHEYACHA PLEASE ADVICE SIR , ALAGE WALKING , GYM KI VELLACHA

    • @sankarysr2858
      @sankarysr2858 3 года назад

      Gym ki vellodhu.. but jogging few minutes ante oka 10minutes chesina taruvatha.. jogging cheyandi oka 15minutes.. back spinal medha pressure padalenivi abdominal exercises cheyochu.. back pain antunaru kabatti evi better

  • @SM-tm6mx
    @SM-tm6mx 3 года назад

    Plz upload a vedio on weight gain,some times kondaraki epupment kuda undaka pochu kadha plz upload bro

  • @saginasathish143
    @saginasathish143 3 года назад

    Super explain Anna..

  • @tamanss2571
    @tamanss2571 3 года назад +4

    Bayya fod kuda ami tisukovali, ami tisukokudadu cheppu bayya

    • @srnsreedharsrn1640
      @srnsreedharsrn1640 3 года назад +1

      Zinc food masala food thinakudadhu, rice entha thakkuva thinte anthamanchidhi.

  • @earningmoneyapps1761
    @earningmoneyapps1761 3 года назад +6

    Thank you so much Anna 🥰🥰🥰

    • @KrishHealthAndFitness
      @KrishHealthAndFitness  3 года назад +3

      You are welcome 😊

    • @ashoksaragadam6988
      @ashoksaragadam6988 2 года назад

      Anna
      Tell about the food after above work out done

    • @Prasanthssmb6480
      @Prasanthssmb6480 10 месяцев назад

      Thank u very much Anna for your good workouts i just tried today start very Hard and burn calories

  • @saibaburagurthi123
    @saibaburagurthi123 3 года назад

    Sir....nice tips....

  • @user-ie6ke5dz7n
    @user-ie6ke5dz7n Год назад +1

    సూపర్ 👌👌👌. గ్రేట్ అన్న నువ్

  • @mataboinatulasiram3438
    @mataboinatulasiram3438 3 года назад +3

    Bro gas trouble vunnavaruiki potta taggutadha

    • @wellnesscoach4624
      @wellnesscoach4624 3 года назад

      Hai meeru gas trouble narmal chesukovachu weight loss avvachu nenu wellness coach help chestanu contact me 8919488973

  • @rgvdevote7290
    @rgvdevote7290 3 года назад +3

    Ila entha sepu cheyyali bro

  • @prabhuboga5902
    @prabhuboga5902 3 года назад +1

    HIIIIIII brother Super message
    Thank u brother 👏🌹💪💪

  • @viswabramhanaomkar8487
    @viswabramhanaomkar8487 3 года назад

    Super bro awesome video

  • @rajuking2557
    @rajuking2557 3 года назад +24

    హాయ్ బ్రో సుపర్‌ 💪💪💪💪💪💪💪🙏🙏🙏🙏

  • @bandarbindu9419
    @bandarbindu9419 3 года назад +14

    Bro ela roju enni rounds cheyali ??

  • @victorgaming3290
    @victorgaming3290 2 года назад

    Anna small help lemon tea when we will drink before exercise haa or after exercise haa.??

  • @ramudhanisetty2796
    @ramudhanisetty2796 3 года назад

    Excellent bro

  • @suhel734_
    @suhel734_ 3 года назад +3

    Women's kuda try chiyavacha

  • @raghavmudhiraj7767
    @raghavmudhiraj7767 3 года назад +4

    1 week lo pakka na broo im starting from today i ll comment again after 1 week

  • @neethusaisreeb6239
    @neethusaisreeb6239 3 года назад

    Gud useble vidio tqs

  • @Ravi.Wisdom.Whispers
    @Ravi.Wisdom.Whispers 3 года назад +1

    hai bro . body shapes vochaka hair problem elaa . Wax cheyalsindena ..? alaa chesthe koddigaa perigaka needles laa avtunnayi. How body buidlers manage

  • @madhukarthik5448
    @madhukarthik5448 3 года назад +3

    Mari walking velladam avsaram leda

    • @ramraj72
      @ramraj72 2 месяца назад

      Along with walk u have to do strength workouts then it's complete

  • @moula814
    @moula814 3 года назад +3

    Bhaya help me to reduce fat and get slim because my love broke up 😭😭

  • @gamingwithlucky2910
    @gamingwithlucky2910 3 года назад +2

    Super Anna 👍👍👍

  • @kalyanram5192
    @kalyanram5192 3 года назад +1

    Super Aanna 👌👌👌👌

  • @mychoice5218
    @mychoice5218 3 года назад +3

    Bro I am95 kg 21yrs if I do these workouts how much weight i will loss in one month bro plz tell🙏🙏🙏

    • @scofield8711
      @scofield8711 3 года назад

      Nearly I think 9 to 14 kg

    • @wellnesscoach4624
      @wellnesscoach4624 3 года назад

      Hai meeru hight ki tagina weight undali healthy ga weight taggalanukunte nenu wellness coach help chestanu contact me 8919488973

    • @mychoice5218
      @mychoice5218 3 года назад

      @@wellnesscoach4624 tq bro kachitanga contact chesta

  • @seenusrihanman1735
    @seenusrihanman1735 3 года назад +4

    అన్న కొంచం తెలుగులో చెప్పండి ఇంగ్లీష్ తెలుగు మిక్స్ కాదు

    • @adavnavanath4160
      @adavnavanath4160 3 года назад

      E matram English ardam kada nayana yedo okati vakku chaptaru 🤣🤣😂🤣😂

  • @prabhakaraboui1855
    @prabhakaraboui1855 3 года назад +1

    Super brother 💪

  • @mahebubreshmma4362
    @mahebubreshmma4362 Год назад

    Thank you brother namaste 🙏 super fitness

  • @prashanthchari1115
    @prashanthchari1115 Год назад

    Hi bro.cervical spandilysis (meda noppi) vunna vallu gym cheyocha?body build cheyocha?

  • @anilkumar123d4
    @anilkumar123d4 3 года назад

    tqq bro... your suggestions

  • @ydurgasaiprakash1677
    @ydurgasaiprakash1677 2 года назад +1

    Annya thank u soo much ❤️❤️❤️

  • @mohmadrafi7693
    @mohmadrafi7693 3 года назад +2

    Thank you so much bhaiya

  • @Udaykrishna798
    @Udaykrishna798 3 года назад +1

    Superb bro

  • @prakashjena9632
    @prakashjena9632 3 года назад

    Nice good work

  • @kram7553
    @kram7553 3 года назад +1

    Superb bro.. how many days cheste belly control avtundi

  • @varaprasad1437
    @varaprasad1437 3 года назад

    సూపర్ బ్రదర్

  • @rajeevcreations.2114
    @rajeevcreations.2114 3 года назад

    Small doubt push ups chestunapudu Hands yelbows side ki vellala?? back ki vellala??...whis is correct..