How to reduce sleep || neend kam kaise karen || 8 secrets || 2019 || Ashish Shukla Deep Knowledge

[@rajukafle6446]

Love from 🇳🇵 Nepal🇳🇵 ♥

[@ayeshaansari2083]

The way you speak and you look...i feel u practice what you preach...thank you for the information.

[@anandadwivedi]

Food is one the greatest fule for sleep , I have also experienced fruitful result after changing my food habbit .Very enlightening Ashish Sir ! Thanks for making such complex thing quite simple to apply in day to day life.

[@aniketchavan3614]

बहुत ही अच्छा व्हिडिओ. धन्यवाद शुक्लाजी🙏

[@ambujsonkar4322]

we are very grateful Sir for this life changing teaching.

[@aratisingh5833]

I was actually searching for answers about sleep....finally got one from you....thank you for making this video.....very informative 🙏

[@GAINZALPHA]

Same here

[@abhishekratnu6901]

Same

[@zenmonk8257]

Thanks sir , thanks zenyoga.

[@rajeshshah1640]

You have put across your suggestions in a simple and scientific manner. Deeply appreciated. It is obvious that you know the subject very well, and it is based on your self-experience. Thank you for sharing. (For me, listening to you was like thinking aloud!) - Dr Rajesh Shah

[@akshaysingh2506]

This is a very well put video .Very good insights .Thank You Ashish Jee !

[@thenewdimension9832]

May God bless you sir ji

[@GAINZALPHA]

Your Aura better and better everyday. ...👍

[@akankshatomar6909]

Thanks for sharing a great knowledge🙏🙏💐💐

[@devendrakumarchaudhary663]

You are great and your talk is beneficial for all creatures

[@sanjusingh3797]

Har problem ka solution etne Asani se aapke video se mil jata hai ...... thankyou sir 🙏 thankyou zenyoga

[@avikisku2848]

i m a new viewer of your channel. and i m starting a lot of helpful thinks thought..etc. thanks sir

[@rahulbharti5588]

Thanks 4 sharing sir ...Very very helpful

[@sangeetasrivastava4853]

I had one geat spiritual experience in sleep only, that was real dhyaan I think

[@9034963342]

sir i think you have to upload daily videos because these videos taught us very good things.

[@yogaforlife7396]

Thank u sir🙏

[@khurshidalam-bu9zf]

👌👌👌👌Observation of thoughts is jus previous stage of meditattion..Bcoz as we observe the thought...Mind will be thoughtless and meditate..

[@ushaverma5113]

Namaste sir ha khane ko kam kar ke need mera din me sona puri tarh se khatam ho gya hai aage aur v precktis ham karenge Jo aap ne bataya hai.....thank you very much

[@universalicon3757]

Sir you are giving treasure of knowledge. Listening to you feels great.

[@meenusyal5726]

Bohat accha laga sir🙏

[@raghvendrayadav3747]

Bhai ... Meri to need gulam hai meri... Main jab chahu.. Tab sou.. Jitne der tak main na chahu... Need aa hi nahi sakti.... Baate aapne achi batai hai... Thoda aur deep se nikal kar lao ... Behtar kosis... Creation is beautiful concept... But maine create karna chod diya.... Environment ne ya yu kahe nature ne ... Creation power ko dheere dhree ... Samapt karte jaa raha hai...

[@PANKAJ3107770]

Nice information...

[@JustInovate]

Thanks a lot sir...

[@rp006545]

Very well explained Ashish sir

[@kavitawanere3874]

sir ,comment karane ke liye shabad nahi hai aaj.....dil se shukariya...

[@spiritonics2488]

Love u sirrrr.....I m a big fan of urs.....U have changed my life....

[@sumanlalsharma6]

Thanku Ashish ji . Bless u

[@poojasahota830]

Thanks sir

[@hansraj-lo2gl]

Sir ji you are a real human being

[@ANKIT1081991]

Thank you sir

[@shitaltrivedi6991]

Thanks for sharing this steps, I will try

[@rajeshreedeliwala5327]

Ur...undoubtedly very brillient..thoughtlessly thoughtful.
Your talks suggestions r trully practical. Im in search of wise company..d way u told! I will change diet. Your solutions so perfect! Will not skip any..
Thank u..
Ur my good company!

[@JoyZindagi]

Super deep gratitude to you..

[@prashanthpandeshwar4937]

One of the best advise..

[@anandlakule4916]

Thank you sir for this wonderful video......

[@aryananand8275]

Thanks a lot Sir.

[@anitagoyal1018]

Bht bht shukriya sr

[@AshishGupta-fy4rz]

Thank you very much sir

[@vinodkumar-cx1ub]

Thanks for the great video

[@neerajkharyal7523]

Bahut hi acha... Very knowledgeable shukla g

[@shamshadkamal]

Thank you sir useful knowledge hai sir

[@t.srawat420]

Great

[@sapnashekhar3788]

Sir how do u contact enlighten persons plz make a video on this
Plzzzzzz

[@bipinawasthi424]

Great lesson

[@vickyrana3177]

BEST EVER VIDEO I HAD SEEN SO FAR

[@SuperRani321]

Thank u

[@a27a27]

thank you thank you thank you 🧎‍♀️

[@shivaniparihar9721]

Thanks sir 👍👍👍

[@aheadoflifewithhimanshu2147]

Thanks a lot DK

[@sunitagurjar5301]

I pray God to give me strength to practice thousand years 🙏

[@i.m.p.e.w]

Too good explained

[@risigyan1303]

Sir upanishad satra kind ek sheerej start karoge kya

[@reader_Shubham]

Sir, we wants to know about ramkrishna mission and vivekananda

[@nidhibhardwaj4637]

Bahut badhiya

[@rajibroyroy77]

I have not seen the video yet. So, before watching...i would say anything which is natural we should not not make any differences otherwise it may harm!!

[@babasonujamwal2759]

Nice boss

[@PrinceGautam]

Hello Sir, I am Prince. I'm 18 year old. Kabhi kabhi Mai jab sapne dekh RHA hota hun to mujhe aisa aabhas hota h ki Mai sapna dekh RHA hun.. yadi vo sapna accha hota h to Mai sapne ko continue karta hun. Aur yadi vo sapna bura hota h to Mai thodi der me jag jata hun. Aap is par Kya kahenge.
Asal me Mujhe sapne me pata hota h ki Mai sapna dekh RHA hun..

[@tarunisyamala]

Very nicely said sir .even I get tired of negative thoughts. I don't know why I get. I get worried. Please guide me

[@babluhalder4949]

Wonderful

[@myfoodandpassion800]

🙏🏻🙏🏻🙏🏻

[@karunasharma5865]

Oshoo Gyan.

[@preetkahlon7238]

Pls make Video of Guru Nanak ji thanks

[@dnez007]

Love u sir

[@gautamkumar51299]

❤

[@akashdeep9932]

Mai toh no-fab practice krta hu saath me meditation krne ki v kosis krta hoon....!!!

[@sunitagurjar5301]

🙏🙏🙏🙏🙏🙏🙏🙏

[@RIzwansss]

Molecular world me kyse jate hai, please technic share kare

[@Dimple-y8l]

Sir tea coffee kese chode ?

[@GauravKumar-yu8fh]

Waao rasta mill gya

[@roshaniroy9516]

Aap kitne ghante site hain sirji??

[@hohoho1846]

Sir thoughts hi nhi hote to qya observe kare

[@vasudagiridhargiridhar190]

🙏🙏🙏🌹

[@AshishKumar-92]

7 number solution
जॉब इतनी आसान नहीं है सर की केवल लिखने से और उस पर सोचने से ही solution निकल आए।
... समस्त हाथ-पैर मारने से भी जब job नहीं मिलती है तो बस एक ही ख्याल आता है कि अब जिंदा रहना मुश्किल है और फिर व्यक्ति मजबूर होकर.............कर लेता है...

[@143srishti]

Sir muje sapane nae dekhte, Ya Phir Yaad nae rehata.

[@sangeetasrivastava4853]

but that didn't come again

[@ddclasses9851]

Meri diet phle hi kaam h ...oily or fatty b nhi ..alooo ka to mtlb hi nhi...or excercise daily krti hu fir b 5 ghnte soti hu...han jiss din bhut ghri nind aati h uss din jaldi uthti hu bs 1 hr phle...mujhe smjh nhi aata kaise aap ek hi baat pr roj baat kr lete h or politics apko psnd nhi to apko waste of time lag rha h ...desh k liye sochna galat kya

[@kimbamanju9857]

Neend lane ki light medicine pl...

[@Jk-of6md]

Why we have to reduce sleeping hours? I rather sleep 8-12 hours a day!! Been sleeping that many hours for almost 10 years now.

[@SUNILKUMAR-gs3gy]

Bakkj

[@inderjeetgujral5474]

Thanku sir🌷

[@chandrabahadurpariyar1217]

Thank u

[@shailendragarud7925]

Thank you sir