How to connect with your Inner Self - Eckhart Tolle
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- Опубликовано: 28 мар 2023
- Special thanks to @RubinReport
Watch FULL video here: • How Mindfulness Can Br...
"Dave Rubin of The Rubin Report talks to Eckhart Tolle (Author, ‘The Power of Now’ & ‘A New Earth’ ) about his background and experience with anxiety and depression, the essence of mindfulness, consciousness, and all spirituality, his thoughts on how to bring balance to your life, the importance of connecting with your higher self, and more."
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Eckhart Tolle ; (born Ulrich Leonard Tölle, February 16, 1948) is a German-born spiritual teacher and self-help author. His books include The Power of Now: A Guide to Spiritual Enlightenment (1997), A New Earth: Awakening to Your Life's Purpose (2005) and the picture book Guardians of Being (2009).
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In this clip Eckhart explains a simple method on how to feel your inner body and connect to your inner self. For those asking how to connect with the inner self
#eckharttolle #eckhart #visualization #meditation #howto #connect #innerself
Gratitude ❤🙏
He is THE man. I’ve been following his teachings for a couple of months and it’s already changed my life! Incredible. 🙏☮️❤️
I have a question. I meditate every day. How do I know that the meditation I am doing is correct? I do exactly what Eckhart describes and I feel a little better.
@@homeostasis360 I am certainly not an expert on anything but I do think that you answered your own question Mr. Mann 1. because you said you feel a little better. I believe you should keep doing what you’re doing and like anything else practice makes you better. With doing something of this nature like we do, I think you just instinctively know that you’re on the right track and can feel that you’re doing things the correct way. Does that make sense? I hope so. Good luck on your journey. It definitely sounds as though you’re progressing into your evolution. It’s such a beautiful thing! 🙏😊💕☮️
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@@homeostasis360 I’m not an expert but I think that’s how you know…you can feel it. ❤️
Wow, i felt a rush of feeling I can’t explain 😮
Yes
I can feel it.
Coming in the air tonight…
Omg this is real❤
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What do you do if it makes you feel restless?
Slow your breathing, faster shallow breathing is connected with alertness and stress while slower deep breaths make you calm and relaxed and literally forces your mind to slow down.
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Wouldn’t that be just self-awareness? It’s not the energy in your body that makes your brain recognize your hand but rather the fact you are telling your brain not to ignore the hand in the same way our brain always sees our nose in our field of vision BUT because it’s always there and not relevant to what we are seeing the brain learns to ignore it. Our brains don’t have a need to acknowledge feeling our heartbeat in our fingers because it happens all day every day, unless we stop and focus on our hands. Then we are telling our brains, hey I WANT to be made aware of my hand a bit more, and so we are. Sometimes our fridge make a low hum, we don’t focus on it because our brain is aware it’s always happening so it learns to tune it out. Focusing on it again doesn’t mean there’s an energy connection between us and the fridge. I respect someone trying to help others but that doesn’t mean normal brain functions should be taught as energy fields or anything like that.
Yeah i got u but it's just his simple excercise to realize our inner body not the external body like u saying. U can read his book power of now to know more
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Sure enough and ? Works ! Sure enough works ! The Boy says out unto the ‘darkness’ and what ? We reckon that is ~ at the door ? ‘Push’ ‘Pull’ , or what ? C’mon ! Push, pull, or just plain get out the door ! Argh Har !