Juicy apple cake without flour, without sugar, without eggs! Lots and lots of apples

Juicy apple cake without flour, without sugar, without eggs! Lots and lots of apples
INGREDIENTS:
✔️Oat flakes 200 g
✔️Apples 500 g
✔️Cinnamon to taste, a pinch of salt
✔️Dates 7-8 pieces
✔️Vegetable oil 3 tablespoons
✔️Walnut 60-70 g
Total per 100 grams:
Calories - 176.75 kcal.
Protein - 3.76g.
Fat - 8.37 g.
Carbohydrate - 21.79 g.
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Good luck in the kitchen, enjoy your meal and see you soon!!!
#cooking_at_home #recipes #sugarfree

[@dinaprilepa9357]

Получилась овсяная каша с яблоком) Углеводов тут, конечно, достаточно много.

[@margueriteinizan8123]

très belle part de 🥮 🎂 🍰 gâteau, facile à faire 😅😅, continuer 😅😅😅

[@valentinapiekiene9399]

Sveiki❤aciu uz skanu pyraga😊megstu avizeles, obuolius. Sekmes Jums, stiprybes, sumanumo❤😊

[@user-nu2pm8xs5n]

Love your recipes! Blessings!! 😊🌷

[@Foodcazt]

I learn something new today:) Incredible👍👍

[@user-id2ml5su4l]

Vielen Dank

[@raizesprofundasraizesprofu9119]

Very delicious and healthy! 😍🍎🍎🍎🍏 I feel the smell...

[@kittywitty6507]

I just put this in the oven now, I used a combination of apples and pears to use up the pears I had.

[@kochenzuhause8293]

I hope you liked it!!!

[@kittywitty6507]

@@kochenzuhause8293 it was great! Poured some yogurt over it perfect!

[@ruthdresel5130]

Ohne Zucker 😮😮😮
Obst === Fruchtzucker 😅😅😅😅
Nicht vergessen. 😊😊😊😊

[@nadanadine3540]

حلوة رااااائعة وصحية بدون سكر ولادقيق❤❤❤❤🎉🎉🎉🎉

[@MWOC]

Beautiful sharing 🧡😘

[@gulyagulya8060]

Спасибо вам,как всегда вкусно и полезно😊❤❤❤🎉🎉🎉

[@LUENKOIVAN]

Спасибо, пп пирог попробую испечь!

[@liliamikhaylyuk81]

Крутий рецепт, треба спробувати. Дякую 🎉

[@mladakuharica9274]

Great video🎉 Love it 😍

[@user-no1qh1ys4p]

Какой нежный и сочный, спасибо!!! 🎉🎉🎉

[@psychology-interest]

Новая шарлотка)

[@lanaromanova4027]

СПАСИБО🤩

[@lasombradeunaduda7684]

Buenisima

[@VeraRodic]

To mora biti dobro! Lep pozdrav iz Slovenije

[@kochenzuhause8293]

Uzajamni pozdravi vašoj prekrasnoj i nevjerojatnoj zemlji

[@ester3387]

Deliciosa tarta de manzana y dátiles endulzada con las mismas frutas.🍎🥧😋 Gracias.

[@youryclapham7498]

Can You replace the Oat Meal with Almond or Buckwheat or Coconut Flour? Look so delicious

[@kochenzuhause8293]

Please watch this video recipe, I hope you will be interested ruclips.net/video/RH7jreOXq7s/видео.html

[@user-jn9ue4my4x]

❤❤❤❤❤❤❤❤

[@wafaamgouz5602]

Bedankt groetjes uit Holland..

[@kochenzuhause8293]

Wederzijdse groeten aan jullie fantastische land

[@user-sp2vc5tr9q]

Все что на овсянке это бяка !!!

[@zofiamoskwiak7220]

Proszku do pieczenia nie trzeba dodawać?Pozdrawiam.

[@larysafedorenko1955]

Nie nie trzeba.
Właśnie tak rozumiem że ciasto nie musi rosnąć
Robiłam. Mi się spodobało 😊
Pozdrawiam

[@kochenzuhause8293]

Nie, gotowałam bez proszku do pieczenia

[@user-zg3id2yg5g]

Відчуваю, що дуже смачно. Вітання з України . ♥️🍎🌹🎶🇺🇦

[@kochenzuhause8293]

❤❤❤

[@cytrynapomaranczowska3396]

Mmm❤...pyszny i pięknie oachnie