Best shoes for running || रनिंग करते समय कौन से जूते पहने चाहिए||

जय हिंद दोस्तों 🙏🙏
जैसा कि दोस्तों इस वीडियो में मैंने रनिंग करते समय कौन से जूते पहने चाहिए और कौन से जूते नहीं पहने चाहिए इस बारे में बताया है बहुत से बच्चे जब फिजिकल की तैयारी करते हैं तो वे सभी साधारण जूते पहन के रनिंग करना शुरू कर देते हैं और कुछ दिन बाद उनके पैरों में दर्द होना शुरू हो जाता है जैसे shin pain,knee pain & ankle pain यह दर्द सही जूते नहीं पहनने की वजह से होता है जब भी आप रनिंग करना शुरू करते हो तो सबसे पहले आपको रनिंग वाले जूते ही पहने जरूरी है और इस वीडियो में मैंने अच्छे से यही बताया है कि जब भी आप रनिंग करते हो तो आपको कैसे जूते पहने हैं जिससे कि आपको पैरों में दर्द ना हो तो जब भी आप रनिंग के लिए जूते खरीदते हो तो वीडियो में जो जो बातें बताई है उन चीजों का ध्यान रखना बहुत जरूरी है क्योंकि इन सब बातों का ध्यान रखने से आप सभी के लिए अच्छे जूते खरीद सकोगे और जब भी आप अपने फिजिकल की तैयारी करोगे तो आपको पैरों में दर्द की समस्याओं का सामना नहीं करना पड़ेगा |
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Mukherjee nagar delhi
Coach Rohit Kumar(Silver Medalist)
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[@sanjusinghmuchkoria3821]

Bahut khoob..love SPA 🏡🖤🖤🖤

[@nishantkumar6625]

duniya m sabse bada rooog kya kehenge log............ waah kya mast bole h.

[@Abhishekindiansi]

Bilkul

[@tech_support_sjs]

Low cost and best shoes -- sega comfort 😊 700 me milta hai but Maine 600 me liya hai kyuki wo Maine dost ke dukan se liya hai।😅😅

[@amritachaudhary214]

Seriously very informative and eye opening video .. That's truly on another level ..

[@avn2229]

Very informative video bhaiya🌠

[@rajatvideocreator4961]

hmne to gold star me 1600 mtr 5 mint me nikali Gd army

[@oggyff137]

Nice video

[@eonakahlawat-ss8br]

Vary good video bhai ji 👍🙏🙂

[@ChettriRoshan-w1q]

Shriman Ji maine apne physical ki taiyari gold Star se ki thi

[@mustakShohail]

❤❤❤ Aapne Sahi Kahi Sir ❤❤❤

[@aiot3464]

The exact video in RUclips I was looking for...Thank You Sir ji!

[@vishalnagar6796]

Sega ke black colour ke shoes ₹800 me aate hai mene mp jail, mp police, cpo physical clear liya unse

[@noahfranklin9224]

Go for downshifter 13 it is one of the best budget running shoes.

[@Deephero27]

Goldstar❤ best h

[@manubhardwaj7768]

Deep understanding of everything reflects his rich knowledge . Thanks for guidance rohit sir

[@shivanipatel-ne5lr]

Thank you sir for perfect guidance

[@sumithpatil6708]

सही कहाँ सर जूता बड़ा होना चाहिए मैंने फिट लिया था रनिंग में प्रॉब्लम होती है, मैंने दूसरा लिया जो आगे से थोड़ा बड़ा है l

[@Sumankumari-tz7my]

Thank you batane ke liye.....

[@Rebell_78]

Ek number ki baat hai

[@Daroga1999]

Very informative video❤❤❤❤❤❤❤

[@anujkumarsingh5391]

mast information hai,👌.

[@rishabh_fitness3273]

all the best nd god bless sirji

[@manishmalik623]

Waah guruji maja aagya

[@RohitShooter-k6g]

Thank's sir for your guidance👍👍👍

[@ASIFKHAN-rq9dw]

❤❤😊Very nice video sirrr ❤❤❤😊 Thnk u so muchh sirr

[@concept_2_airforce276]

I am using PUMA Shoes....No doubt I'll buy it next time also.... ❤

[@thelegendcreature1706]

For running?

[@concept_2_airforce276]

@thelegendcreature1706
Ya I have cleared Defence physical 2 times first time with 'puma dwane idp running shoes'(1.2k) and next time with 'Nike revolution 7' (3k)

[@KUMARVISHE-q9e]

❤🎉very nice... helpful with feelings...❤ from maharastra sir...

[@Abhishekchaudhary0103]

Very informative video ♥️

[@1600mtrrunner-t5m]

Bhai mera Sega mast h 🏃🏃🏃🏃🏃

[@SumitChaudhary_Munjera]

Kalanji vs nike alpha fly 2 mai best kon sa hai

[@SachinKumar-mh5li]

Very helpful video❤

[@abhaymalik5146]

Very informative 👌🏻

[@wordsofislam5750]

Best running shoes Asics

[@gravitycirclecoaching]

Sega company ka juta achcha nahin hai kya sir jiii

[@santoshbhumiya7284]

Sega shoes 👟
Best 👍

[@Yourronit07]

Very well-researched and fine-made video this is.😊👌

[@riteshlakhat8124]

Nice video sir 💯❤

[@pawanrasmitanewvideo5255]

Kon sa best hai kam price me?

[@surajbabu5004]

Thanks sir

[@chetramnayak4810]

सेगा,सकीड कम्पनी के बुट सबसे अच्छा है 400-500 के बीच मिल जाते है

[@DhireshVelingkar-bg1yc]

God.bless.you.sir

[@gauravkumarverma8187]

❤

[@suratunbegum7506]

Good.

[@Neet_ashu]

Sir ground and road dono pr best shoes bta dijiye konsa sahi h plz dir

[@benatural-s6t]

Sir Abros Avenue kaisa hai road + ground keliye

[@surajkumarchauhan1165]

Campus mens bull pro shoe kaisa rahega sir../🙏🙏🙏🙏🙏🙏🙏🙏

[@lav_7755]

Very nice video ❤

[@Shaguftaparbulkar027]

Back pain k liye shoe?

[@AnandYadav-de4ep]

Sega ka shoes kisa rhega

[@ramnareshkumar6004]

Damal wali rod kon se su

[@roopendrarana4479]

bhaiya bohot ache se samjhaye ho mujhe bohot help mili

[@scorematchworld]

Sirji campus ke shoes bhi boht mst hai...
Road running track, ground... har surface ke liye mst hai and comfort bhi boht badiya hota hai... price bhi ekdam budget friendly hai... check karna ek bar👐👐👐

[@cliffzuniverse]

Kaunsa shoe hai bhai, link bhejo

[@WanderingFreak]

Konsa

[@scorematchworld]

@@cliffzuniverse boht sare hai

[@cliffzuniverse]

Link bhejo

[@DeepakThakur-pi4oq]

Bhai campus ka kon sa vala hai please reply

[@rashmirk310]

Absolutely right sir best academy 🤗🎉

[@vikashabp735]

Sir jab bhi apki video dekhta hun to main itna motivate ho jata hun ki abki baar manjil mil jaegi 🙏🙏🙏🙏

[@STRENGTHPHYSICALACADEMY]

Manjil jrur milegi ...thoda time lgta h bs or jo b hota h ache ke liye hota h 😊

[@ashokodedra8220]

UNISTAR SPORTS SHOES मस्त है।

[@rampraveshbharti3294]

Sega ka kaisa rahata hai

[@kalyaninagpure9671]

Road running m konse shooes try kre

[@sarkarinaukri2510]

Hum to CAMPUS ka use krte hai

[@pradeep809]

Rasics ke jute kaha milenge? Mujhe Pune mein nahi mil rahe.

[@navdeepsingh_talks]

जय हो।

[@sangeetaregar]

Sir under 1000 road running k liye shoes bta do please🙏🏻

[@advait_sanjaykohli_21]

8:09 *Brother decathlon kalenji k jo shoes apne dhikaye hai es video m wo 2300rs k hai offer k bad waise actual price 3000rs hai I purchased those pair of shoes from decathlon showroom* 👟

[@STRENGTHPHYSICALACADEMY]

Vo colour ke according rate bdh jata h dear

[@amanjangrajangir]

Exactly Bhai

[@desimanas9875]

*bhai kya name h is shoes ka mero ko bhi purchase krne h*

[@advait_sanjaykohli_21]

@@desimanas9875 *Kalenji series by decathlon running shoes you can find them in your nearby Decathlon showroom*

[@desimanas9875]

@@advait_sanjaykohli_21 *ok bro.thanks...kaise lage aapko shoes...acche rahenge na running k liye?*

[@rishabhsingh994]

Sean pain ka problem hai koi solution btao please bhai

[@VipinKumar-fs1ng]

I am from vasant kunj i will definitely join your academy after clear my exam thank you Rohit sir🙏❤️

[@Tapas_Biswal]

which is good for morning walk

[@sandeepsrivastav1359]

Sbse ache running shoes gold star hai speed gazab ho jati hai

[@rutikabarot564]

what about abros shoes?

[@arunkumarvlogs194]

Sir mere shin pain hai bahut tej to Mai aaram karu ya race karne jaau thodi thodi please reply Dena

[@STRENGTHPHYSICALACADEMY]

Slow running kro

[@vikashabp735]

Sir aap jaise physical ki video banate ho to aise hi in bacho se discuss karke paper ke liye kiya padein kahan se padein ye bhi video banaya kariye isse bahut se bachhon ki help hogi

[@STRENGTHPHYSICALACADEMY]

Okk dear 👍

[@rahulchaudhary7088]

Asics best hai bt thoda expensive h

[@ankitgaming4130]

Jai Hind sir ♥️♥️

[@kapilrajput1709]

👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻

[@ujwalawagh6433]

Mizuno wave shoes 🤟😎

[@SuRajUpDate]

rsics running shoes kha se buy kare search me nahi aa rha please provide link

[@yuvraj-rj18-]

First like and comment 🚩🚩🚩

[@Igvinod]

Hello sir,
Abros drift hyperfuse 2.0 (assg1313) lelu kya. 1800 ka

[@vivekpragyan89]

Iska weight jyda hota hai kya??

[@Lucky-go3hm]

Bhai sega shoes very good aur kam price

[@AlkaGoyar-n7c]

Asics best all shoes

[@ankitgaming4130]

Sir Asics gel cantent 5b kaise shoes h road running ke liye

[@Himansu6898]

Maximum kitna wait hona chahiye

[@Akash78250]

Sega 4
Best

[@sheetal7908]

Asian ka kaisa rhega

[@live_with_fanu_crypto]

Sir mere to ye keen pen, ancle pen dono hote h
Kya kru 🙄🥺🥺🥺🥺

[@princeanand5732]

Sir wo resis wla jo juta batae the wo kahan milega thira bataie mai dukan me pucha par nhi mila bola nhi aata hai aisa koi juta

[@itesh750]

Sega comfort ka bta do bhaiya

[@RahulPachori-jn2bo]

Goldstar aapko majbut karta h

[@Mahi.7428]

Girls k liy konse running shoes best rhege koi please bta do?😢😢

[@chaudhary0246]

Mere pas bhi h rasics ke

[@mansur8829]

Sketchers shoes ache hai kya

[@sangeetaregar]

Sir road running k liye 1000 k under shoes bta do please🙏🏻

[@mamtamurmu7714]

Sir road running k lie huta btaea

[@PVS20]

Sir ankle me sujan ho gya h running krte krte avi 5 dino se start kiya tha pls reply 🙏🙏

[@STRENGTHPHYSICALACADEMY]

Aapka ankle twist hua hoga

[@anshulmishra90]

​@@STRENGTHPHYSICALACADEMYye kaise shi hoga sir

[@SAURAVKUMAR-qe9sl]

😮😮

[@studytrail223]

भाई मेहनत ही सब कुछ है।
जब दौड़ बन जाता है तो कोई भी जुता हो।
हां ये बात है कि जूता हल्का हो।
बाकी प्रैक्टिस ही सब कुछ है।
सबको शुरू में दर्द, दिक्कत होती हैं।

[@RaviKumarKumar-gb7yv]

Right

[@Bukkhad7]

koi bhi joota nahi chalta mere bhai, pair dekhkr lena chahiye. There is a concept of Pronation aur arch type, kbhi time mile to padhna iske baare mei.

[@studytrail223]

@@Bukkhad7 lagta tum apne pair ke pure angle se measure karke joota lete ho

[@Bukkhad7]

@@studytrail223 bhai we ignore the fact ke our feet are one of the crucial part of the body, dhyan nhi doge to long term pe dikkat aaegi, ankles, knees, lower back, spine pe issues aana normal hoga. Baki aapko bheed ke sath chalna hai to chlo mera kuch nhi jaa ra. I am a boxer to Roadwork is the most important thing in boxing, uske liye shoes ko dekh smjh kr lena pdta hai. Aur vaise bhi nyi chiz ke baare mei seekh jaoge agar vo terms ke baare smjh aaya baki na lena na lo, mera kya 😂 Jai Hind

[@1452ya]

Bhaiya maine running Kiya hai to chal nhi pa rhi ghutne me pta nhi kya ho gya gya bhut sare doctor ko dikhaya thik nhi ho rha😢😢😢😢😢😢😢😢😢😢😢

[@sanjeetchoudhary8166]

Asian wonder 13 shoes kaisa hai?? Sir

[@suraj_punia0001]

❤❤

[@Dilshankhan4298]

Bhai kalenji shoes ki link de do hame mil hi nahi rahi kaha se purchase kare

[@STRENGTHPHYSICALACADEMY]

Decathlon ki site pr milege

[@Mk177877]

Sir mene kafi videos dekha RUclips par running shoes ke liye sab apna apna advertisement kar rhe he paiso ke liye
Par aapka video best he thanq sir itna informative video bnane ke liye 😊

[@Psi_ravinaingle]

Sir nike pegasus 38 chalega??

[@rhishibhamare]

Sega use karta hu

[@SamirKhan-ev6fu]

Sir,shoes ka weight kya hona chahiye?