Best shoes for running || रनिंग करते समय कौन से जूते पहने चाहिए||
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- Опубликовано: 8 сен 2024
- जय हिंद दोस्तों 🙏🙏
जैसा कि दोस्तों इस वीडियो में मैंने रनिंग करते समय कौन से जूते पहने चाहिए और कौन से जूते नहीं पहने चाहिए इस बारे में बताया है बहुत से बच्चे जब फिजिकल की तैयारी करते हैं तो वे सभी साधारण जूते पहन के रनिंग करना शुरू कर देते हैं और कुछ दिन बाद उनके पैरों में दर्द होना शुरू हो जाता है जैसे shin pain,knee pain & ankle pain यह दर्द सही जूते नहीं पहनने की वजह से होता है जब भी आप रनिंग करना शुरू करते हो तो सबसे पहले आपको रनिंग वाले जूते ही पहने जरूरी है और इस वीडियो में मैंने अच्छे से यही बताया है कि जब भी आप रनिंग करते हो तो आपको कैसे जूते पहने हैं जिससे कि आपको पैरों में दर्द ना हो तो जब भी आप रनिंग के लिए जूते खरीदते हो तो वीडियो में जो जो बातें बताई है उन चीजों का ध्यान रखना बहुत जरूरी है क्योंकि इन सब बातों का ध्यान रखने से आप सभी के लिए अच्छे जूते खरीद सकोगे और जब भी आप अपने फिजिकल की तैयारी करोगे तो आपको पैरों में दर्द की समस्याओं का सामना नहीं करना पड़ेगा |
Join academy call on 9971576784
Mukherjee nagar delhi
Coach Rohit Kumar(Silver Medalist)
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duniya m sabse bada rooog kya kehenge log............ waah kya mast bole h.
Bahut khoob..love SPA 🏡🖤🖤🖤
Deep understanding of everything reflects his rich knowledge . Thanks for guidance rohit sir
I am using PUMA Shoes....No doubt I'll buy it next time also.... ❤
सही कहाँ सर जूता बड़ा होना चाहिए मैंने फिट लिया था रनिंग में प्रॉब्लम होती है, मैंने दूसरा लिया जो आगे से थोड़ा बड़ा है l
Seriously very informative and eye opening video .. That's truly on another level ..
Sega ke black colour ke shoes ₹800 me aate hai mene mp jail, mp police, cpo physical clear liya unse
Very informative video bhaiya🌠
Thank's sir for your guidance👍👍👍
Ek number ki baat hai
The exact video in RUclips I was looking for...Thank You Sir ji!
Waah guruji maja aagya
Sirji campus ke shoes bhi boht mst hai...
Road running track, ground... har surface ke liye mst hai and comfort bhi boht badiya hota hai... price bhi ekdam budget friendly hai... check karna ek bar👐👐👐
Kaunsa shoe hai bhai, link bhejo
Konsa
@@cliffzuniverse boht sare hai
Link bhejo
Very informative video ♥️
Best running shoes Asics
❤❤❤ Aapne Sahi Kahi Sir ❤❤❤
Goldstar❤ best h
Very informative 👌🏻
Absolutely right sir best academy 🤗🎉
सेगा,सकीड कम्पनी के बुट सबसे अच्छा है 400-500 के बीच मिल जाते है
Very well-researched and fine-made video this is.😊👌
mast information hai,👌.
Very nice video ❤
❤❤😊Very nice video sirrr ❤❤❤😊 Thnk u so muchh sirr
Thank you sir for perfect guidance
भाई मेहनत ही सब कुछ है।
जब दौड़ बन जाता है तो कोई भी जुता हो।
हां ये बात है कि जूता हल्का हो।
बाकी प्रैक्टिस ही सब कुछ है।
सबको शुरू में दर्द, दिक्कत होती हैं।
Right
koi bhi joota nahi chalta mere bhai, pair dekhkr lena chahiye. There is a concept of Pronation aur arch type, kbhi time mile to padhna iske baare mei.
@@Anirudh-ji4ww lagta tum apne pair ke pure angle se measure karke joota lete ho
@@studytrail223 bhai we ignore the fact ke our feet are one of the crucial part of the body, dhyan nhi doge to long term pe dikkat aaegi, ankles, knees, lower back, spine pe issues aana normal hoga. Baki aapko bheed ke sath chalna hai to chlo mera kuch nhi jaa ra. I am a boxer to Roadwork is the most important thing in boxing, uske liye shoes ko dekh smjh kr lena pdta hai. Aur vaise bhi nyi chiz ke baare mei seekh jaoge agar vo terms ke baare smjh aaya baki na lena na lo, mera kya 😂 Jai Hind
Bhaiya maine running Kiya hai to chal nhi pa rhi ghutne me pta nhi kya ho gya gya bhut sare doctor ko dikhaya thik nhi ho rha😢😢😢😢😢😢😢😢😢😢😢
Very helpful video❤
❤🎉very nice... helpful with feelings...❤ from maharastra sir...
Nice video
Kalenji shoes sabse badiya hai
Vary good video bhai ji 👍🙏🙂
I am from vasant kunj i will definitely join your academy after clear my exam thank you Rohit sir🙏❤️
God.bless.you.sir
Hello sir,
Abros drift hyperfuse 2.0 (assg1313) lelu kya. 1800 ka
Iska weight jyda hota hai kya??
all the best nd god bless sirji
दौड़ने बाला 500 के जूते पहन के भी दौड़ जाएगा, और नही दौड़ने बाला 5000 के जूते भी पहन कर दौड़ नही पाएगा
Dodne wala to bina shoes ke b dod leta h ...but uske liye b practice jruri h dear...
Brabar
Bhai upp constable me running hai 5 km in 25 mins kon se jute sahi rahenge please bataiye@@STRENGTHPHYSICALACADEMY
@@shobhitawasthi9483 range ke according bta skte h
@@STRENGTHPHYSICALACADEMY 2000 - 2700 ya 2800 tak please reply
Shriman Ji maine apne physical ki taiyari gold Star se ki thi
hmne to gold star me 1600 mtr 5 mint me nikali Gd army
Nice video sir 💯❤
Good.
Campus ke shoes kaise hy running ke liye
Sbse ache running shoes gold star hai speed gazab ho jati hai
जय हो।
rsics running shoes kha se buy kare search me nahi aa rha please provide link
8:09 *Brother decathlon kalenji k jo shoes apne dhikaye hai es video m wo 2300rs k hai offer k bad waise actual price 3000rs hai I purchased those pair of shoes from decathlon showroom* 👟
Vo colour ke according rate bdh jata h dear
Exactly Bhai
*bhai kya name h is shoes ka mero ko bhi purchase krne h*
@@desimanas9875 *Kalenji series by decathlon running shoes you can find them in your nearby Decathlon showroom*
@@advait_sanjaykohli_21 *ok bro.thanks...kaise lage aapko shoes...acche rahenge na running k liye?*
Bhai sega shoes very good aur kam price
Sega 4
Best
Campus mens bull pro shoe kaisa rahega sir../🙏🙏🙏🙏🙏🙏🙏🙏
👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻
Abros hyperfuse k baara mai batana aur Nike downshifter 12 k baara mai
Sir ground and road dono pr best shoes bta dijiye konsa sahi h plz dir
Sir jab bhi apki video dekhta hun to main itna motivate ho jata hun ki abki baar manjil mil jaegi 🙏🙏🙏🙏
Manjil jrur milegi ...thoda time lgta h bs or jo b hota h ache ke liye hota h 😊
Mizuno wave shoes 🤟😎
Gajab ka gyan😂😂😂
Sir aap jaise physical ki video banate ho to aise hi in bacho se discuss karke paper ke liye kiya padein kahan se padein ye bhi video banaya kariye isse bahut se bachhon ki help hogi
Okk dear 👍
Jai Hind sir ♥️♥️
Asics best all shoes
Kalanji vs nike alpha fly 2 mai best kon sa hai
Maine campus liya hai sir
Sir flat foot h aur running k liye koi comfortable shoes btaye plsss🙏🙏
Flat foot ka in sole aata h vo le lo
Sir Asics gel cantent 5b kaise shoes h road running ke liye
Sir road running k liye 1000 k under shoes bta do please🙏🏻
Sega ka shoes kisa rhega
Sir under 1000 road running k liye shoes bta do please🙏🏻
Sir,shoes ka weight kya hona chahiye?
First like and comment 🚩🚩🚩
which is good for morning walk
👍👍
❤❤
Sir road running k lie huta btaea
Sega is also best under 750 - sega comfort 4
Sir campuse juta kaisa h?
Sir mere to ye keen pen, ancle pen dono hote h
Kya kru 🙄🥺🥺🥺🥺
very important tips but at same time very less focused.
Asian wonder 13 shoes kaisa hai?? Sir
Sir wo resis wla jo juta batae the wo kahan milega thira bataie mai dukan me pucha par nhi mila bola nhi aata hai aisa koi juta
😮😮
Mai kalenji lene ka hi soch raha hu 2000 budget lekin friends boll rahe hai ki samne ki jaali bohot jaldi fatt jaati hai.... So doubt hai abhi ki lena hai ya nahi
Konsa shoe liye bhai mai bhi kalenji ka jogflow 100 lena ka soch Raha hu
@@AasifCreations mai kalenji le liya 2300 jb fatega tb dekhenge
@@shubhamenvate2204 kalenji ka shoe accha he Kya 5km ke liye timing km krne ke liye
Kaisa chl rha@@shubhamenvate2204
Sir 1000 ke range main regular running shoes bataiye na. Road running nahi karta hu.
Racics/pama
Kon sa best hai kam price me?
Sega comfort ka bta do bhaiya
Damal wali rod kon se su
Mere pas bhi h rasics ke
Road running m konse shooes try kre
Sparx sm 678 running keliye kaisa he?
Same question bro
Awtpo vala ka bar marks bata do pls kitna hai jissa hma bhi confidence aa saka or hm bhi aa saka aap ka pass
racess ke shoes shock absorb nahi krte , road pa running krte hue nuksan krte hai
Sala jute to daudenge nhi daundna to hme hi pdega bhai sega bahut badiya h 🙏🙏
Dodna to khud hi pdega ....uske liye shoes b shi hone chiye
Heavyweight
Bhai kalenji shoes ki link de do hame mil hi nahi rahi kaha se purchase kare
Decathlon ki site pr milege
Sir muje CPO ke liye academy join krni hai hostel k sth kitni fees hai total training ki..plz reply 🙏
Contact on 9971576784
Bhai aapka physical clear huaa ki nhi?
Pama raisis ka jo inhone btaya hai wo khaa milta hai koi btaa do
Sega company ka juta achcha nahin hai kya sir jiii
Sir shoe ka बताये please
Insta id strength physical academy pr msg krke pta kr lo kis range ke chiye aapko
Respected sir i prepare for army 10km road running I really excited to purchase puma aviator please suggest me
Addidas, nike or Asics ke b try kr skte ho ....but range btao kis range tk afford kr skte ho
3000
sir road par running karna sahi hai ya graund par running karna,, group D ke liye
Ground pr kro road running se shin pain jaisi prblm aati h
Sega use karta hu
Sir Sparx shoes
Rasics ke jute kaha milenge? Mujhe Pune mein nahi mil rahe.
Bhai 10 hjar k aaspas 5km running k liye shoes konsa achha rhega?
Puma nike or asics ke hi try kro