I love all your videos. Short and effective. I did all your videos during pregnant and postpardum and they were so good to my body! Thank you for these gems that I can put into practice and treat my body well. 🤸🏽♀️🧘🏽♀️
This was so so SOOO good. I've been breastfeeding for 11months and although those moves seemed pretty easy, it really hurt! I knew I was sore but I didn't realize I was this much sore.. even a basic forward fold hurt me so unexpectedly that I gasped. I will definitely come back to this vid and do it again and again. Thank you.❤
Hi Laurie, this is just what I needed, thanks so much! I have been super stiff in my shoulders from breastfeeding and sling wearing - but I’ve just completed this sequence and feel loads better! I’m going to try to repeat this as often as I can. Looking forward to attending a class again soon. Claire xx
Lovely way to start the day. I am cosleeping with my baby and my shoulders and neck are super sore at the moment. Feels a bit better after doing this workout.
Hi Laurie! I did your yoga flows all throughout my pregnancy. I had my baby boy 4 weeks ago and have so missed doing your yoga flows! This is perfect for me but I had to stop when it moved from seated because I had a c-section. Can’t wait to pick yoga back up properly in a couple of weeks. Will definitely be doing this one to support my breastfeeding journey. You are looking beautiful too, your figure is stunning. ☺️ xx
Ahh Jessica!! How lovely to hear from You. I’ve loved reading all your feedback on my prenatal videos during your pregnancy and I’m so happy to hear your little one is here safe and sound 🥰. I hope you’re healing ok! This one is suitable for further along PP once your scar feels totally healed as there’s some deep stretches here. I’ve got some really gentle 0-6 week videos on my postnatal playlist that you could try and see how you get on? They are much more gentle for those early days. I didn’t do hardly anything until gone 6 weeks PP other than what I show in my 0-6 week videos. Aww that is so kind of you to say, thank you so much 🥰. Hope you and the little one are doing ok 💕. Sending love xx
@@LEMonYogayay! I managed to complete the flow today. Just what I needed. Will definitely be checking out your other postnatal flows too. Can’t wait to do daily practise again. Thank you Laurie. 🧡
Am i breastfeeding mom , my baby is 7 month old , my breast became saggy and big in size can do both breast lifting excercise and feeding as well , please help me with this mam😊
![Seungmin "그렇게, 천천히, 우리(As we are)" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/kAzmhLHePqU/mqdefault.jpg)
I love all your videos. Short and effective. I did all your videos during pregnant and postpardum and they were so good to my body! Thank you for these gems that I can put into practice and treat my body well. 🤸🏽♀️🧘🏽♀️
Thank you so much!! This is such lovely feedback 💖 I’m so grateful you trusted me to guide you through pregnancy and postpartum 🥰
This was so so SOOO good. I've been breastfeeding for 11months and although those moves seemed pretty easy, it really hurt! I knew I was sore but I didn't realize I was this much sore.. even a basic forward fold hurt me so unexpectedly that I gasped.
I will definitely come back to this vid and do it again and again. Thank you.❤
So glad you’ve found this video! I hope the more you do it, the more comfortable and easy those stretches become 💖
Hi Laurie, this is just what I needed, thanks so much! I have been super stiff in my shoulders from breastfeeding and sling wearing - but I’ve just completed this sequence and feel loads better! I’m going to try to repeat this as often as I can.
Looking forward to attending a class again soon.
Claire xx
Awww that’s amazing Claire! So glad this worked so well for you. Looking forward to having you back in the studio when you’re ready 🥰 xx
Hi! Thank you for this practice! I love hearing your voice ❤it’s so calming
Aww thank you so much! 💖
Lovely way to start the day. I am cosleeping with my baby and my shoulders and neck are super sore at the moment. Feels a bit better after doing this workout.
Glad this helped a little 💖
Hey Laurie, Enjoying this session. Thank you so much for this. You'll be blessed.
Thank you 💖
Hi Laurie, thanks for the amazing stretch sequence. I feel so much better and looser after doing your stretches❤
Aww that’s perfect! Thanks so much for joining me today ☺️
Hi Laurie! I did your yoga flows all throughout my pregnancy. I had my baby boy 4 weeks ago and have so missed doing your yoga flows! This is perfect for me but I had to stop when it moved from seated because I had a c-section. Can’t wait to pick yoga back up properly in a couple of weeks. Will definitely be doing this one to support my breastfeeding journey. You are looking beautiful too, your figure is stunning. ☺️ xx
Ahh Jessica!! How lovely to hear from
You. I’ve loved reading all your feedback on my prenatal videos during your pregnancy and I’m so happy to hear your little one is here safe and sound 🥰. I hope you’re healing ok! This one is suitable for further along PP once your scar feels totally healed as there’s some deep stretches here. I’ve got some really gentle 0-6 week videos on my postnatal playlist that you could try and see how you get on? They are much more gentle for those early days. I didn’t do hardly anything until gone 6 weeks PP other than what I show in my 0-6 week videos.
Aww that is so kind of you to say, thank you so much 🥰. Hope you and the little one are doing ok 💕. Sending love xx
@@LEMonYogayay! I managed to complete the flow today. Just what I needed. Will definitely be checking out your other postnatal flows too. Can’t wait to do daily practise again. Thank you Laurie. 🧡
That was amazing and much needed thank you ❤
Thank you so much!! 💖
thank you for the video! It helps a lot, wonderful!
So glad you liked it! 💖
Thanks for the stretches for this sore mama’s body
You’re so welcome! Glad you liked them 💖
Thank you! Feels good to stretch
Thanks for joining me today ☺️💖
Loved this! Thank you! Subscribed
Thank you so much! Welcome to the family 💖
Thank You for this video ❤
You’re so welcome 💖💖
Am i breastfeeding mom , my baby is 7 month old , my breast became saggy and big in size can do both breast lifting excercise and feeding as well , please help me with this mam😊
This exercise is designed to stretch those parts that get tight due to breastfeeding