POSTPARTUM GENTLE YOGA TO AID RECOVERY | Yoga after Birth with Laurie from LEMon Yoga

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  • Опубликовано: 28 ноя 2024

Комментарии • 17

  • @emmab1510
    @emmab1510 3 месяца назад

    Thank you SO much Laurie!!! It feels so good to do yoga again! I did a lot of your videos when I was in my third trimester and they were so nice to do in that stage including right up to birth! I am really happy to find your postpartum ones. Thank you so much for everything you do!

    • @LEMonYoga
      @LEMonYoga  3 месяца назад +1

      Thank you Emma for joining me again postpartum 💖 So pleased to hear you did my prenatal yoga videos too right up to birth- so amazing! Thanks so much for being here 🥰

  • @kaitlinelwood
    @kaitlinelwood Месяц назад

    I’m currently 10 weeks postpartum and finally finding time to get back to yoga. This felt amazing and was so relaxing! I did a lot of your videos when I was pregnant too and I have really enjoyed every single one of them!

    • @LEMonYoga
      @LEMonYoga  Месяц назад

      Awww that’s so lovely you are joining me again now postpartum. Well done for slowly getting back into things. I know how hard it can be! Hope everything is going well for you 💖

  • @SylviaLiu-n9w
    @SylviaLiu-n9w 8 дней назад

    Thank you Laurie to instill the calmness into my busy postpartum life! Enjoyed this gentle flow 6 weeks after my c-section. It is what’s needed for my stiff body❤

    • @LEMonYoga
      @LEMonYoga  7 дней назад

      So glad you enjoyed this and got a little bit of movement in today- so important in those early days! Congratulations on the birth of your baby. I hope you are both doing well 💖

  • @teresacorreia1515
    @teresacorreia1515 9 месяцев назад +2

    Thank you and Namaste. As per usual your yoga videos are outstanding. I did this next to my sleeping newborn

    • @LEMonYoga
      @LEMonYoga  9 месяцев назад

      Aww how lovely to get to take some time for yourself with your sleeping baby by your side 🥰 Really glad you liked this one! 💖

  • @JessicaCheape
    @JessicaCheape Год назад +1

    Love this flow! It feels so good to be practising again! 🧘‍♀️💛

    • @LEMonYoga
      @LEMonYoga  Год назад

      Hey Jessica! Hope postpartum life is treating you well 💖 Glad to see you back here today! 🥰

  • @LEMonYoga
    @LEMonYoga  4 года назад +2

    Hi Mammas! I hope you enjoy this gentle flow. Let me know what you’d like to see next 💛✨🍋

    • @Emily-fu4kn
      @Emily-fu4kn 3 года назад

      Would love a postnatal bedtime routine! Just had my little one about 2 weeks ago!

    • @Emily-fu4kn
      @Emily-fu4kn 3 года назад

      Hope you are recovering well from your baby. :)

  • @samah4207
    @samah4207 Год назад +1

    Oh that is such a good yoga video thank you so much

    • @LEMonYoga
      @LEMonYoga  Год назад

      So glad you liked it! ☺️

  • @tamilishakutty1997
    @tamilishakutty1997 3 месяца назад

    C section mother's also do this yoga

    • @LEMonYoga
      @LEMonYoga  3 месяца назад

      Yes 💖 listen for any modifications