Visualization & Mental Rehearsal for Race Drivers |

Priming your mind with the forsight and muscle memory needed so you can perform at your best...is a must.
Visualization is a great way to do this.
Timestamps:
0:00 Intro
0:22 2 reasons why I like visualizing
1:50 What is actually happening
3:16 Make this a priority
3:49 Tips on how to visualize
5:49 If you can visualize
Thanks for watching
Enzo
❤ THANK YOU SUBSCRIBERS ❤
Sending out a BIG thank you to the RDC community. Your subscriptions, comments and likes keep this channel alive.
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♛ ENZO'S BOOKS ♛
For those who are interested, here are all my current books and audiobooks:
A Parent's Guide To Raising A Race Driver - amzn.eu/d/4r2XZZw
The Warrior’s Mind (Mental Training) - amzn.to/3tKt0yf
Get The Drive (Motorsport Sponsorship) - amzn.to/3lrtmGU
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Enzo's Links:
The Race Driver Coach Website - www.theracedrivercoach.com/
Spotify - spoti.fi/2WRyHth
Instagram - / enzomucci_
Facebook page - / theracedrivercoach
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Copyright Info: Music used in intro/outro was composed by Hustle Standard. Permission granted directly from Hustle Standard.
View Hustle Standard and Never Gonna Stop song here - • Never Gonna Stop (Lyri...
We ensure that all images and video used are all for educational purposes so fall within the Fair Use policy.
Thank you to all contributors.
#TRDCSHOW #racedriver #motorsport #enzomucci #drivercoach #motivation #mindset #racing #driver #coaching #debut #drivercoaching #f1 #visualization #sport

[@Joescuderia]

It should be an energy drink call “The Enzo”.

[@DUMEIS]

is there a way I can use music such as a playlist to make me be more focused on racing? So every time I listen to it I am in a like a trance. I don't know any other way to word this but this is the best I can do.

[@EnzoMucci]

Music is a personal taste kind of thing but when I want to be focused on hustling on my craft I use my playlist on Spotify called Enzo’s mental priming. I listen to this each day I walk to the gym or when needing to be active. spotify.link/WnCJ8IsfEIb
Whilst I’m the office I put on RUclips and listen to cinematic/Hans Zimmer kind of playlists.
It totally depends what you are into but yes music can be great for maintaining the mindset you want. Play around with it.