The Deeper Cause Of Forward Head Posture

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  • Опубликовано: 13 сен 2024

Комментарии • 50

  • @Posturepro
    @Posturepro  Год назад +7

    Subscribe, and you could win a FREE pair of therapeutic insoles!

  • @federicogianga
    @federicogianga Год назад +14

    God bless this woman and Neal Hallinan. The only persons who talks about the body and brain as an unit

  • @nickfranco2259
    @nickfranco2259 11 месяцев назад +9

    This is great! Now we need a how to fix video.

  • @jojo-zw1ui
    @jojo-zw1ui 9 месяцев назад +5

    Again, you have not offered what these simple solutions are. There is no point in showing the problem without giving a solution!

  • @veronicacasas1748
    @veronicacasas1748 7 месяцев назад +2

    This is me to a T😮‍💨. My jaw is crooked, in constant pain, pops everytime I chew and feels super tight. Effects my shoulders daily. 😫 Wish I had a solution.

  • @charlotteayala7233
    @charlotteayala7233 7 месяцев назад

    My new dentist just told me about this! I have suffered for years with TMJ pain and had no idea this is why. I am starting to work with a PT and can't wait to see/feel rhe improvements. Your channel is so helpful and informative! Thank you!

  • @joshuaroberts6712
    @joshuaroberts6712 5 месяцев назад

    man!!! you are spot on with this I have alot of issues with my jaw.. Had my wisdom teeth impacted and removed and the three finger test while I can do... it actually reduces my neck pain!!! my tongue goes all the way back at times. man you are soo right on this

  • @sandy1991101
    @sandy1991101 11 месяцев назад +1

    Thank you very very much for this video! ❤
    Now I know what's happening with my jaw/posture..etc

  • @bambigara
    @bambigara Год назад +2

    Great video and great content. I got the functional activator last year and it's been amazing for my tongue posture. Having my tongue at the roof of my mouth seems so natural now, I don't know how it wasn't like that before. I'd love the insoles to correct foot inbalances from sports related injuries over the last few years

  • @upsurfcoaching3697
    @upsurfcoaching3697 Год назад +2

    Thanks for sharing this info, I've had torsion on my body for years which often causes my SI joints or pelvis to get stuck which makes sports and most training very difficult, for example deadlifts would lead to tightness due to uneven loading.
    I'll then get an osteopath treatment and immediately I'm even again, no torsion, can deadlift and it feels beneficial, can go surfing and perform much better. But then within weeks or even days the torsion returns and since I work as a surfing coach it's so frustrating! Have tried retraining my feet and movement patterns with multiple trainers with limited improvement, then lately the Jaw as a possible cause occurred to me because some simple Yoga tongue movements I did really loosened my neck and shoulder tension.
    I had both my LHS wisdom teeth out years ago due to no room but I still have both RHS ones, the back of my jaw on RHS has not much room and the bottom wisdom sits much higher than the other teeth. I know I have a crossbite and my jaw slants from lhs down to rhs, my right shoulder sits higher than left, and my left hip sits higher than right and often gets jammed up.
    So my question is, are there things I could do to get my jaw and then hopefully overall posture more even (proper tongue posture does seem to help balance it), or would I need to seriously consider having my RHS wisdom teeth removed? I imagine that wouldn't necessarily be a magic fix anyway!

  • @scottk1525
    @scottk1525 11 месяцев назад +5

    Great info. The obvious next question is: what do we do about all this? How do we actually correct the problem? You mentioned that avoiding clenching will prevent further irritating the TMJ and making the issue worse, but there aren't really any solutions to fix the issue or correct posture in this video. Are you aware of any? Thanks.

    • @sherkhov
      @sherkhov 7 месяцев назад

      Orthodontist work, splint, correcting the bite issues should do the trick. Splint works the same way the orthotics work for your feet, you should see instantaneous improvements once you find your correct bite and tongue posture, neck muscles will release.

  • @Snail_Shell
    @Snail_Shell 9 месяцев назад +1

    I second all of the other comments; what can be done about it? Besides red stickers to keep tounge on roof. Any other solutions?? Follow up video with more techniques and how/why they work? *subscribed to your channel. Thanks for the informative breakdown.

  • @cognoscenticycles4351
    @cognoscenticycles4351 3 месяца назад

    A very informative video! I have subscribed, thanks!

  • @almaquiroz5976
    @almaquiroz5976 11 месяцев назад

    Thank you for sharing your knowledge , very informative video . The first time I hear about Tongue posture . Blessings

  • @fabio_sil
    @fabio_sil 11 месяцев назад

    Wonderful video now I understand a lot of things of my posture

  • @annelohuis1
    @annelohuis1 Год назад +3

    What can i do about it?

  • @AJ-mi2zc
    @AJ-mi2zc 10 месяцев назад +1

    @Posturepro I can't thank enough for this great video. Could you explain why you mentioned about mitochondrial fatigue and how is it related to posture

    • @jackiesicilian5720
      @jackiesicilian5720 Месяц назад

      Because you said she said you're spending more energy just standing up if your body is forward leaning

  • @andrefarinha419
    @andrefarinha419 11 месяцев назад

    Amazing information
    Keep doing this !! Thank you

  • @lisaa6099
    @lisaa6099 11 месяцев назад

    Thanks so much for this vital information. Very interesting

  • @mannatomemories
    @mannatomemories 4 месяца назад

    Thank you. Another clue ❤

  • @wayneeligur7586
    @wayneeligur7586 3 месяца назад

    I feel you've avoided the devolutionary trend of 'small jaw' as a function of lifestyle and universal malnutrition along with toxic loading.

  • @mt-fy8qf
    @mt-fy8qf 4 месяца назад

    This video is very informative, but I have an underbite issue. I wish she had talked about a case with the lower jaw sliding ( left or right ) and protruding on one side ( left or right). One side of my upper teeth lands right on the lower teeth, and the other side sticks out.

  • @asdfpic
    @asdfpic Год назад

    Amazing insight here!! Love the video

  • @favdup2134
    @favdup2134 10 месяцев назад

    ❤❤❤❤❤ I Looooove your videos. Thank you, so much, for all your great program and info's thanks for sharing your expertise with us.🙏😁

  • @newwavebrazil
    @newwavebrazil Месяц назад

    At the very end of this video you mentioned "mitochondrial fatigue" out of nowhere when talking about Forward head posture. Can you elaborate?

  • @moondrop3013
    @moondrop3013 11 месяцев назад +1

    Great info but gave no solutions.

  • @famriveratrujillo589
    @famriveratrujillo589 Год назад

    I just love your videos!!!Thank you very mucho God Bless You❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️🙏

  • @Andreylarin1
    @Andreylarin1 6 месяцев назад

    You say everything correctly but then advise to position tongue on the palate which itself leads to TMD and clenching because as soon as you move your tongue up the jaw goes up and back. So at the end you contradict yourself.

  • @slowlynow9
    @slowlynow9 Год назад +1

    amazing video. What do you think about wearing splint long term with height and then after a couple years the person can extrude the teeth to have them fill the new height?
    Also some people have a pretty gnarly angle with their jaw. I wonder how the effects everything.

  • @sagarsanap5519
    @sagarsanap5519 Год назад +1

    Very informative....plz suggest solution for tongue imbalance

    • @Posturepro
      @Posturepro  Год назад +1

      The functional activator!

    • @Snail_Shell
      @Snail_Shell 9 месяцев назад

      ...What is a functional activator?

    • @Snail_Shell
      @Snail_Shell 9 месяцев назад

      ​@@Posturepro???

  • @natalieborukhova8945
    @natalieborukhova8945 11 месяцев назад

    Where do you practice? How can I find someone like you in NY? 🙏🏻

  • @fabio_sil
    @fabio_sil 11 месяцев назад

    Grazie.

  • @isaacmartinez-ln5qf
    @isaacmartinez-ln5qf Месяц назад

    Idk who is eeeing this but the skeleton is moving in the back😳

  • @annelohuis1
    @annelohuis1 Год назад

    I subscribed! So badly want to win the insoles!

  • @janapovar4401
    @janapovar4401 Год назад

    Що робити, якщо під час міофункціональних вправ дуже спазмується шия? Язик тримаю на піднебінні і шия одразу в спазмі. Що не так?

  • @annelohuis1
    @annelohuis1 Год назад

    Do you recommend to remove the wisdom teeth? They lay o lot higher then my other teeth and so my occlusion is not going well

  • @krislinden
    @krislinden 11 месяцев назад

    How do you stop clenching at night? Even botox doesn’t work on me

  • @dank311
    @dank311 Год назад

    Other than to stop clenching, and correcting tongue posture, how can someone ultimately fix this situation of having a lack of oral vertical dimension?

    • @lukebruce5234
      @lukebruce5234 Год назад

      jaw surgery brother

    • @slowlynow9
      @slowlynow9 Год назад +1

      @Poire Tartin this right here
      some of us have nose deviations so bad that we cannot breathe through them. Go see an awesome reputable ENT surgeon and get it fixed. Deviations can and usually impede the turbinates ability to “cycle” properly. This leads to turbinate swelling and even more breathing issues. Sleep will improve for many. Fight or Flight and anxiety will lessen and clenching will dramatically reduce at night due to being able to breathe without (hopefully) tension.

  • @meowmerald2654
    @meowmerald2654 Год назад

    Just subscribed to posturepro channel, hopefully i can win the giveaway of insoles :)