When insomnia takes a new turn / Q&A (Jake and Kadir)

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Feels like insomnia is over and then experiencing a sleep struggle again? No longer fear the sleeplessness but a new object of anxiety pops up and disrupts sleep? Today I am answering the Jake's and Kadir's questions.
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DISCLAIMER: Not medical advice. Everything on this channel represents personal opinion and experience and is provided for informational purposes only. The author is not a medical doctor, psychotherapist or any other licensed professional. Any information on this channel does not constitute and/or substitute medical, psychotherapy, counselling or any other professional advice and treatment. It is not intended to treat, cure, diagnose any medical or psychological condition or disorder. Always seek professional licensed help if you have any health concerns.