The ART of MEAL PREP - Productive Reset Save Money & Time
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- Опубликовано: 14 окт 2024
- #mealprep #juicing #productivity
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Remember to stay consistent with your hair regimen, and you will see great results!
-You are loved by God.
-Love and embrace yourself to the fullest.
-Practice good vibrations daily (Think about the positive emotions that make you feel good✨)
-Don’t forget to meditate and surround yourself with people who love you and nature.
What grows hair?
✅Commitment
✅Consistency
✅Care (being extremely gentle)
✅Cleansing (solid scalp and hair cleansing regimen)
✅Crops (crops (vegetables), overall diet, ample water
Hair is constantly growing, but must be maintained to thrive. (Cleansing, grooming)
I have used these ingredients to help me achieve waist length hair. In addition, you must keep your hair in protective styles (twists, braids) for long periods of time. (3 - 4 weeks at a time etc) practice gratefulness, positive mindset, excellent diet, proper sleep, consistency, exercise, gentle detangling, no heat at all (my experience), daily oiling of hair ends , deep scalp massage, diy natural mild shampoos and deeply moisturizing diy conditioners, practice mindfulness and lower stress. The results are my own. All results vary. Hair does not grow long overnight. Average hair growth is 6 inches a year. I started my natural hair journey 10 years ago but had many setbacks as it took many years of research and trial and error to find methods/products that worked for me. Of the 10 years, it took me roughly 4 years to achieve waist length hair.
More insight: I’m a non-smoker and do not drink alcoholic beverages, nor do I take any medications.
📸Camera + Tripod I use:
Camera:
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Lens used in this video:
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Lens: Kit
Large Tripod:
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Small Tripod:
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GROW WAISTLENGTH HAIR - DO NOTHING.
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• DO NOTHING, GROW WAIST...
DIY ALOE GEL
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• MAKE THICK ALOE VERA G...
DO THIS IF YOUR HAIR IS NOT GROWING
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• DO THIS WHEN YOUR 4C H...
TWO OILS PROVEN TO GROW THINNING HAIR!
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• THESE POTENT OILS are ...
GROW & RETAIN ALL YOUR HAIR THIS YEAR!
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• USE THIS AND GROW YOUR...
MAKE PROFESSIONAL SHAMPOO!
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• USE IT TWICE A MONTH F...
EXTREME GROWTH & LENGTH RETENTION HERBAL HAIR BUTTER
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• WATCH IF YOU’RE STRUGG...
Use Twice a month for extreme hair growth and length retention
👇🏽
• USE TWICE A MONTH, MEG...
Use twice a month for massive hair growth!
👇🏽
• APPLY TWICE A MONTH FO...
To prevent breakage during takedown:
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• Shorts
Maximum Moisture Growth Treatment
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• Shorts
Aloe Mega Infused ‘Shampoo’
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• DO THIS ROUTINE TO GRO...
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Music 🎶
Epidemic Sounds
Ready for Me (Instrumental Version)
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#Hairregimen
#Growhair
#Longhair
#Thickhair
#Braidout
#Naturalhaircareyoutuber
#longhair
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#growhair
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#4chairgrowth
I do want more meal prep videos. This was very enjoyable. Thank you.
Thank you dear 💕
I enjoyed the meal prep and would love to see more meal ideas ❤
Ok I will! just starting
Wanted t see if people wanted to see this💕
Thank you for confirming
Girrrrrrlllllll, that banana bread looks 🔥 great ideas, thanks sis ❤❤❤
Thanks love 💕
Hi Sis! Excellent video ❤
Thank you Tiarra! I really appreciate the feedback 💕
Would you like to see more meal plan videos or a combination of hair and meal plan? Thanks love
The tea blend was 1 dandelion tea bag, turmeric powder, ginger powder, cardamom powder (equal amounts), 1 spoon of seamoss and cashew milk? Is that correct? Thank you for the video, I like the meal prep ideas.
Thank you! Everything was correct except the Sea Moss. I hadn’t tried sea moss yet, been hearing of its benefits though 😊
@@tialynn1111 okay thank you! I’ll give the tea a try
@@SAB-gw8zjalso honey and a pinch of black pepper to help with turmeric absorption.
Please do not consume any ingredients if you are allergic. Thank you ❤
Soy doesn’t bother you?
No it doesn’t 😊
What experience have you had w it?
@@tialynn1111 nothing bad! I just heard too much soy bothers women. But ! I guess that’s on a case by case basis. Also!!!!! YOUR MEAL PLAN you DMd me has been working wonders with me still wanting healthy hair growth plus balancing two jobs. VERY SIMPLE , editable and delicious. Thank you Tia, as always
@@lloyd.jourdan yes it can affect hormone levels in both men and women I believe but I have noticed any adverse effects! Glad it’s working for you💕