How to fix bad posture from binding !

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  • Опубликовано: 11 июн 2024
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Комментарии • 8

  • @Sanzu_89
    @Sanzu_89 11 дней назад

    This helped a lot because I'm getting my binder tomorrow 😊

  • @myrndnvn2033
    @myrndnvn2033 16 дней назад +1

    this is so hard man, but I wont give up!

  • @charlymoses
    @charlymoses 17 дней назад +6

    I've always had a hunched position to hide my pigeon chest. However, people get uncomfortable and they like my back to be straight. Do you please have a clue to remember that I am less accepted for having the hunchback position? Thanks.

  • @wellthatsjustpeachy
    @wellthatsjustpeachy 16 дней назад +4

    I’m not trans, but I have some trans friends and I practically live in the gym and I’ll try to get them to workout with me, but they’re kinda worried about going. So see a trans gym bro might be kinda cool for them.

    • @sagemcmichael8320
      @sagemcmichael8320 16 дней назад +2

      Speaking as a trans man that enjoys working out, I'd just offer to train with your friends either at someone's home or at a public park. The gym can be a place with a lot of eyes, mirrors, and unfortunately judgement, and we trans guys tend to hyperfocus on that stuff, more than our cis brothers often do.

    • @sagemcmichael8320
      @sagemcmichael8320 16 дней назад +1

      It's harder to train effectively anyway if you're not comfortable, and taking that first step in a setting that's more comfortable can make it easier to get them into the actual gym with you down the road

    • @wellthatsjustpeachy
      @wellthatsjustpeachy 16 дней назад

      @@sagemcmichael8320 Thanks for pointing that out. I also have a home gym in my garage that I use. I didn’t let them know about that so maybe that’ll make them more comfortable.

  • @des1510
    @des1510 7 дней назад

    Time for the next step
    I went a little oldschool on some parts
    I dont like 😂