- Видео 330
- Просмотров 1 280 496
Devon Spears :)
США
Добавлен 7 дек 2017
ISSA Certified Personal trainer ⚡️
Email me 👉 Devondoescoaching@gmail.com
to work together 🔱
My website where you can find my high protein cookbook + Masc. Made simple training plan
devonspears.company.site
Email me 👉 Devondoescoaching@gmail.com
to work together 🔱
My website where you can find my high protein cookbook + Masc. Made simple training plan
devonspears.company.site
How to fix bad posture from binding !
Join this channel to get access to perks:
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1 ON 1 COACHING APPLICATION LINKED BELOW ✅
docs.google.com/forms/d/e/1FAIpQLSd00IAEtUF35qvqZcAEzX2l8YdP7EvviYng8jMqqVTTMCm1tQ/viewform?usp=sf_link
MY COOKBOOK + DUMBBELL ONLY TRAINING PLAN & INSTAGRAM ⬇️
linktr.ee/Dvnsprs?fbclid=PAAaaw396hF9Sx50_bk7jg3t7uN3IPbNx5wdWYQQ6XhwWieWizVvl_jEeSXmk
MASC MADE SIMPLE TRAINING PLAN🏳️⚧️
devonspears.company.site/Masc-Made-Simple-Training-program-p618505254
ruclips.net/channel/UC8-zFgoS2x80TuPRDdITBqwjoin
1 ON 1 COACHING APPLICATION LINKED BELOW ✅
docs.google.com/forms/d/e/1FAIpQLSd00IAEtUF35qvqZcAEzX2l8YdP7EvviYng8jMqqVTTMCm1tQ/viewform?usp=sf_link
MY COOKBOOK + DUMBBELL ONLY TRAINING PLAN & INSTAGRAM ⬇️
linktr.ee/Dvnsprs?fbclid=PAAaaw396hF9Sx50_bk7jg3t7uN3IPbNx5wdWYQQ6XhwWieWizVvl_jEeSXmk
MASC MADE SIMPLE TRAINING PLAN🏳️⚧️
devonspears.company.site/Masc-Made-Simple-Training-program-p618505254
Просмотров: 191
Видео
MY TOP 5 MACRO FRIENDLY DINNER RESTAURANTS
Просмотров 36316 часов назад
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How to train for gains | FTM fitness
Просмотров 91514 дней назад
Join this channel to get access to perks: ruclips.net/channel/UC8-zFgoS2x80TuPRDdITBqwjoin 1 ON 1 COACHING APPLICATION LINKED BELOW ✅ docs.google.com/forms/d/e/1FAIpQLSd00IAEtUF35qvqZcAEzX2l8YdP7EvviYng8jMqqVTTMCm1tQ/viewform?usp=sf_link MY COOKBOOK DUMBBELL ONLY TRAINING PLAN & INSTAGRAM ⬇️ linktr.ee/Dvnsprs?fbclid=PAAaaw396hF9Sx50_bk7jg3t7uN3IPbNx5wdWYQQ6XhwWieWizVvl_jEeSXmk MASC MADE SIMPLE ...
New York Toy collective STP & Packer review ! FTM
Просмотров 2,3 тыс.21 день назад
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KEYS TO SUCCESSFUL COACHING | HIRING A COACH TO GET YOU RESULTS
Просмотров 49528 дней назад
Join this channel to get access to perks: ruclips.net/channel/UC8-zFgoS2x80TuPRDdITBqwjoin 1 ON 1 COACHING APPLICATION LINKED BELOW ✅ docs.google.com/forms/d/e/1FAIpQLSd00IAEtUF35qvqZcAEzX2l8YdP7EvviYng8jMqqVTTMCm1tQ/viewform?usp=sf_link MY COOKBOOK DUMBBELL ONLY TRAINING PLAN & INSTAGRAM ⬇️ linktr.ee/Dvnsprs?fbclid=PAAaaw396hF9Sx50_bk7jg3t7uN3IPbNx5wdWYQQ6XhwWieWizVvl_jEeSXmk MASC MADE SIMPLE ...
HOW TO GET ABS | FTM FITNESS
Просмотров 2,1 тыс.Месяц назад
Join this channel to get access to perks: ruclips.net/channel/UC8-zFgoS2x80TuPRDdITBqwjoin 1 ON 1 COACHING APPLICATION LINKED BELOW ✅ docs.google.com/forms/d/e/1FAIpQLSd00IAEtUF35qvqZcAEzX2l8YdP7EvviYng8jMqqVTTMCm1tQ/viewform?usp=sf_link MY COOKBOOK DUMBBELL ONLY TRAINING PLAN & INSTAGRAM ⬇️ linktr.ee/Dvnsprs?fbclid=PAAaaw396hF9Sx50_bk7jg3t7uN3IPbNx5wdWYQQ6XhwWieWizVvl_jEeSXmk MASC MADE SIMPLE ...
Top surgery can be scary..I got you ! FTM
Просмотров 2 тыс.Месяц назад
Join this channel to get access to perks: ruclips.net/channel/UC8-zFgoS2x80TuPRDdITBqwjoin 1 ON 1 COACHING APPLICATION LINKED BELOW ✅ docs.google.com/forms/d/e/1FAIpQLSd00IAEtUF35qvqZcAEzX2l8YdP7EvviYng8jMqqVTTMCm1tQ/viewform?usp=sf_link MY COOKBOOK DUMBBELL ONLY TRAINING PLAN & INSTAGRAM ⬇️ linktr.ee/Dvnsprs?fbclid=PAAaaw396hF9Sx50_bk7jg3t7uN3IPbNx5wdWYQQ6XhwWieWizVvl_jEeSXmk MASC MADE SIMPLE ...
Educating Cis people is literally exhausting...
Просмотров 1,5 тыс.Месяц назад
Join this channel to get access to perks: ruclips.net/channel/UC8-zFgoS2x80TuPRDdITBqwjoin 1 ON 1 COACHING APPLICATION LINKED BELOW ✅ docs.google.com/forms/d/e/1FAIpQLSd00IAEtUF35qvqZcAEzX2l8YdP7EvviYng8jMqqVTTMCm1tQ/viewform?usp=sf_link MY COOKBOOK DUMBBELL ONLY TRAINING PLAN & INSTAGRAM ⬇️ linktr.ee/Dvnsprs?fbclid=PAAaaw396hF9Sx50_bk7jg3t7uN3IPbNx5wdWYQQ6XhwWieWizVvl_jEeSXmk MASC MADE SIMPLE ...
IS BODYBUILDING QUEER-PHOBIC? Let’s talk about it 🤔
Просмотров 2,4 тыс.Месяц назад
IS BODYBUILDING QUEER-PHOBIC? Let’s talk about it 🤔
How to BULK without making DYSPHORIA worse | FTM fitness
Просмотров 1,2 тыс.2 месяца назад
How to BULK without making DYSPHORIA worse | FTM fitness
IT'S BULKING TIME | FULL DAY OF EATING | FTM FITNESS
Просмотров 1,1 тыс.2 месяца назад
IT'S BULKING TIME | FULL DAY OF EATING | FTM FITNESS
Answering r/FTMfitness Reddit Questions 👀
Просмотров 1,3 тыс.2 месяца назад
Answering r/FTMfitness Reddit Questions 👀
PUSH DAY VOICEOVER 🗣️ | FTM fitness
Просмотров 1,1 тыс.2 месяца назад
PUSH DAY VOICEOVER 🗣️ | FTM fitness
Optimizing Protein Intake for FTM Lifters: Essential Tips for Muscle Growth
Просмотров 1,5 тыс.2 месяца назад
Optimizing Protein Intake for FTM Lifters: Essential Tips for Muscle Growth
HOW TO GET TOP SURGERY - STEP BY STEP | FTM
Просмотров 1,8 тыс.3 месяца назад
HOW TO GET TOP SURGERY - STEP BY STEP | FTM
I’ve been stretching my scars | FTM top surgery
Просмотров 4,7 тыс.3 месяца назад
I’ve been stretching my scars | FTM top surgery
GET RID OF BLOATING AND LOSE WEIGHT FAST
Просмотров 1,9 тыс.4 месяца назад
GET RID OF BLOATING AND LOSE WEIGHT FAST
Why Macros matter- Avoiding skinny fat | FTM fitness
Просмотров 2,3 тыс.5 месяцев назад
Why Macros matter- Avoiding skinny fat | FTM fitness
KEY Signs of hair loss + what to take!
Просмотров 1,7 тыс.5 месяцев назад
KEY Signs of hair loss what to take!
My steroid cycle experience as a transman
Просмотров 2,2 тыс.6 месяцев назад
My steroid cycle experience as a transman
Post op depression | 1 YEAR POST TOP SURGERY
Просмотров 4,7 тыс.6 месяцев назад
Post op depression | 1 YEAR POST TOP SURGERY
Minimalistic Dumbbell only shoulder workout | FTM fitness
Просмотров 1,4 тыс.6 месяцев назад
Minimalistic Dumbbell only shoulder workout | FTM fitness
FTM Bodybuilder podcast | Devon Spears & Kyle Chafe
Просмотров 1 тыс.6 месяцев назад
FTM Bodybuilder podcast | Devon Spears & Kyle Chafe
You’re a thorough and honest. What’s the energy source 😂😂😂
lol watch a recent video my energy is lower, 2 years and some change helped me calm down 😂🤝
I've always had a hunched position to hide my pigeon chest. However, people get uncomfortable and they like my back to be straight. Do you please have a clue to remember that I am less accepted for having the hunchback position? Thanks.
Dang man. Lots of gains here.
I know this was a year ago, but this just came across my feed. I hope you are doing well brother.
I haven’t had my top surgery yet but can you still give tips?
I such at taping, maybe this tutorial will work
I don't wanna be gay girls are so pretty😒
thank you so much as a bro with a fat ass😭
Oh wow! I’m am so lucky that I live in Canada, British Columbia specifically, and here EVERYTHING is covered by medical in BC. Hormones are free, top surgery is free. Even the needles for shots are free. I definitely feel so lucky.
Top surgery is free for people in Canada?
yes depending on which clinic you go to, but most surgeons accept what’s called MSP here. And that’s like our provincial healthcare for the province of British Columbia.
First off, love your videos!!! Been binge watching for like the last 2 weeks straight. 😀 have subscribed too! I’m literally heating at the seams! I start testosterone this week!! I’m so grateful. And emotional, lol .
You're hot❤
in so jealous bro! i'm your body is goals!! i just started T , im on my 3rd week. 💪🏾
Can we bulk pre T? 😢
You are one of my favorite people to watch on my ftm journey. You aren’t over the top but your still very entertaining AND informative.
This is amazing since when I’m of legal age I’ll probably get took surgery
why not get it as soon as possible? your scarring will be minimized the less tissue there is. dont give it a chance to grow even more! get the surgery asap ❤
i'm only on my second week of T but i started working out 6 months ago. I'm already able to lift heavier and it's only my second week. love it 💪🏾
FTM who wear packers honestly looks fake. It's noticeable. Straight men do look at other men's bulges. Also we do look at other men in the showers. It's normal. I'm a Straight man non homophobic. Honestly it's noticeable to tell a FTM trans. My gym has no problem with trans. We are all there for same reason. To keep a healthy body. Be confident within yourself ❗️💯❗️
Your production value just gets better and better w each video 🤍 love seeing your growth as a creator during these years
That means a ton I really have been trying homie, appreciate you!
15K brother! Congratulations 💪
Thank you for real !! The grind continues :)
Hey devon
Yes! congratulations!
Lean works well for you. Can you do a video explaining macros
Appreciate the honesty man, and I needed this!! I have the same feelings, like I’m gonna wake up and be the man. And it’s cause I literally can’t chill,,,, I’m dying inside!! I want this so so so so bad!! And I needed to see this, it’s a process, and I need to take time to appreciate it. Thanks Devon!
Popeyes blackened tenders and maybe a side of mash potatoes are a favorite of mine when in a rush 🔥🔥
Man, great physique my guy I’m trying to get to where you’re at. I got about 50 to 60 pounds to Loose. What is your eating like in terms of calories and nutrition?
THANK YOU FOR SHARING UR EXPERIENCE I THOUGHT SMTH WAS WRONG W ME BC IM A MONTH ON T AND I’VE BEEN CHECKING DOWN THERE AND NOTHING😭😭😭 glad to know it’s still coming🕺🕺🕺
Dude thanks for this video!! Im a trans man and have only been on T for 3 months tomorrow 😊 I can't wait to get some head now!!
40 seconds in and you had me cracking up. I feel this way now only after 8 days. When I got out of surgery I was surprisingly in less pain than I thought I’d be in - the medicine from the hospital made me more sick than anything. I’ve been pretty mobile. I’m not exercising yet- the dr told me to wait a couple months since I mountain bike. So I’ve just kind of been piddling around the house and garage lol Gotta keep moving 😁
Man, I feel ya! I can’t wait for that “thing” to be gone
Hey Devon! How much water a day should we aim for??
Hey! Typically 75-100% of your bodyweight in floz is a good rule of thumb 👍
You're spitting straight facts, I was making a lot of these mistakes. No progress yet but I'm working on it.
Facts 🔥🔥
Love it as always Devon. I always learn so much from you. Help me out though, I have Crohn’s disease, so it’s hard for me to digest proteins (you mentioned gas lol) and I can’t eat a lot at once. How can I get enough protein in when I struggle just to get down a 4oz chicken without feeling sick? Even a scoop of my protein powder in a shake upsets my stomach. What would you suggest?
yo i wounder If i could do body building and be into calisthenics I am so determined
Great advice, as always 💪🏿
Thanks bro!