Devon Spears :)
Devon Spears :)
  • Видео 330
  • Просмотров 1 280 496
How to fix bad posture from binding !
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1 ON 1 COACHING APPLICATION LINKED BELOW ✅
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MY COOKBOOK + DUMBBELL ONLY TRAINING PLAN & INSTAGRAM ⬇️
linktr.ee/Dvnsprs?fbclid=PAAaaw396hF9Sx50_bk7jg3t7uN3IPbNx5wdWYQQ6XhwWieWizVvl_jEeSXmk
MASC MADE SIMPLE TRAINING PLAN🏳️‍⚧️
devonspears.company.site/Masc-Made-Simple-Training-program-p618505254
Просмотров: 191

Видео

MY TOP 5 MACRO FRIENDLY DINNER RESTAURANTS
Просмотров 36316 часов назад
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How to train for gains | FTM fitness
Просмотров 91514 дней назад
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New York Toy collective STP & Packer review ! FTM
Просмотров 2,3 тыс.21 день назад
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KEYS TO SUCCESSFUL COACHING | HIRING A COACH TO GET YOU RESULTS
Просмотров 49528 дней назад
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HOW TO GET ABS | FTM FITNESS
Просмотров 2,1 тыс.Месяц назад
Join this channel to get access to perks: ruclips.net/channel/UC8-zFgoS2x80TuPRDdITBqwjoin 1 ON 1 COACHING APPLICATION LINKED BELOW ✅ docs.google.com/forms/d/e/1FAIpQLSd00IAEtUF35qvqZcAEzX2l8YdP7EvviYng8jMqqVTTMCm1tQ/viewform?usp=sf_link MY COOKBOOK DUMBBELL ONLY TRAINING PLAN & INSTAGRAM ⬇️ linktr.ee/Dvnsprs?fbclid=PAAaaw396hF9Sx50_bk7jg3t7uN3IPbNx5wdWYQQ6XhwWieWizVvl_jEeSXmk MASC MADE SIMPLE ...
Top surgery can be scary..I got you ! FTM
Просмотров 2 тыс.Месяц назад
Join this channel to get access to perks: ruclips.net/channel/UC8-zFgoS2x80TuPRDdITBqwjoin 1 ON 1 COACHING APPLICATION LINKED BELOW ✅ docs.google.com/forms/d/e/1FAIpQLSd00IAEtUF35qvqZcAEzX2l8YdP7EvviYng8jMqqVTTMCm1tQ/viewform?usp=sf_link MY COOKBOOK DUMBBELL ONLY TRAINING PLAN & INSTAGRAM ⬇️ linktr.ee/Dvnsprs?fbclid=PAAaaw396hF9Sx50_bk7jg3t7uN3IPbNx5wdWYQQ6XhwWieWizVvl_jEeSXmk MASC MADE SIMPLE ...
Educating Cis people is literally exhausting...
Просмотров 1,5 тыс.Месяц назад
Join this channel to get access to perks: ruclips.net/channel/UC8-zFgoS2x80TuPRDdITBqwjoin 1 ON 1 COACHING APPLICATION LINKED BELOW ✅ docs.google.com/forms/d/e/1FAIpQLSd00IAEtUF35qvqZcAEzX2l8YdP7EvviYng8jMqqVTTMCm1tQ/viewform?usp=sf_link MY COOKBOOK DUMBBELL ONLY TRAINING PLAN & INSTAGRAM ⬇️ linktr.ee/Dvnsprs?fbclid=PAAaaw396hF9Sx50_bk7jg3t7uN3IPbNx5wdWYQQ6XhwWieWizVvl_jEeSXmk MASC MADE SIMPLE ...
IS BODYBUILDING QUEER-PHOBIC? Let’s talk about it 🤔
Просмотров 2,4 тыс.Месяц назад
IS BODYBUILDING QUEER-PHOBIC? Let’s talk about it 🤔
How to BULK without making DYSPHORIA worse | FTM fitness
Просмотров 1,2 тыс.2 месяца назад
How to BULK without making DYSPHORIA worse | FTM fitness
IT'S BULKING TIME | FULL DAY OF EATING | FTM FITNESS
Просмотров 1,1 тыс.2 месяца назад
IT'S BULKING TIME | FULL DAY OF EATING | FTM FITNESS
Answering r/FTMfitness Reddit Questions 👀
Просмотров 1,3 тыс.2 месяца назад
Answering r/FTMfitness Reddit Questions 👀
PUSH DAY VOICEOVER 🗣️ | FTM fitness
Просмотров 1,1 тыс.2 месяца назад
PUSH DAY VOICEOVER 🗣️ | FTM fitness
Optimizing Protein Intake for FTM Lifters: Essential Tips for Muscle Growth
Просмотров 1,5 тыс.2 месяца назад
Optimizing Protein Intake for FTM Lifters: Essential Tips for Muscle Growth
HOW TO GET TOP SURGERY - STEP BY STEP | FTM
Просмотров 1,8 тыс.3 месяца назад
HOW TO GET TOP SURGERY - STEP BY STEP | FTM
I’ve been stretching my scars | FTM top surgery
Просмотров 4,7 тыс.3 месяца назад
I’ve been stretching my scars | FTM top surgery
"You're tall for a trans guy"...
Просмотров 3,5 тыс.3 месяца назад
"You're tall for a trans guy"...
Passing as CIS made me jaded | FTM
Просмотров 4 тыс.4 месяца назад
Passing as CIS made me jaded | FTM
GET RID OF BLOATING AND LOSE WEIGHT FAST
Просмотров 1,9 тыс.4 месяца назад
GET RID OF BLOATING AND LOSE WEIGHT FAST
ARE YOU OVER-TRAINING ? FTM Fitness
Просмотров 7764 месяца назад
ARE YOU OVER-TRAINING ? FTM Fitness
HOW TO TRAIN ABS- THE RIGHT WAY
Просмотров 1,5 тыс.4 месяца назад
HOW TO TRAIN ABS- THE RIGHT WAY
Why Macros matter- Avoiding skinny fat | FTM fitness
Просмотров 2,3 тыс.5 месяцев назад
Why Macros matter- Avoiding skinny fat | FTM fitness
KEY Signs of hair loss + what to take!
Просмотров 1,7 тыс.5 месяцев назад
KEY Signs of hair loss what to take!
4 years on Testosterone part 2
Просмотров 1,7 тыс.5 месяцев назад
4 years on Testosterone part 2
4 years on Testosterone | FTM
Просмотров 2,8 тыс.5 месяцев назад
4 years on Testosterone | FTM
My steroid cycle experience as a transman
Просмотров 2,2 тыс.6 месяцев назад
My steroid cycle experience as a transman
Post op depression | 1 YEAR POST TOP SURGERY
Просмотров 4,7 тыс.6 месяцев назад
Post op depression | 1 YEAR POST TOP SURGERY
Minimalistic Dumbbell only shoulder workout | FTM fitness
Просмотров 1,4 тыс.6 месяцев назад
Minimalistic Dumbbell only shoulder workout | FTM fitness
FTM Bodybuilder podcast | Devon Spears & Kyle Chafe
Просмотров 1 тыс.6 месяцев назад
FTM Bodybuilder podcast | Devon Spears & Kyle Chafe

Комментарии

  • @therebeccaspears7731
    @therebeccaspears7731 6 часов назад

    You’re a thorough and honest. What’s the energy source 😂😂😂

    • @DevonSpears
      @DevonSpears 4 часа назад

      lol watch a recent video my energy is lower, 2 years and some change helped me calm down 😂🤝

  • @charlymoses
    @charlymoses 9 часов назад

    I've always had a hunched position to hide my pigeon chest. However, people get uncomfortable and they like my back to be straight. Do you please have a clue to remember that I am less accepted for having the hunchback position? Thanks.

  •  10 часов назад

    Dang man. Lots of gains here.

  •  10 часов назад

    I know this was a year ago, but this just came across my feed. I hope you are doing well brother.

  • @Sheluv_Dre
    @Sheluv_Dre 12 часов назад

    I haven’t had my top surgery yet but can you still give tips?

  • @respectthefish4992
    @respectthefish4992 12 часов назад

    I such at taping, maybe this tutorial will work

  • @Duhnananananabatman
    @Duhnananananabatman День назад

    I don't wanna be gay girls are so pretty😒

  • @sjsjdhdhdjjdjsj
    @sjsjdhdhdjjdjsj День назад

    thank you so much as a bro with a fat ass😭

  • @nickjones8596
    @nickjones8596 2 дня назад

    Oh wow! I’m am so lucky that I live in Canada, British Columbia specifically, and here EVERYTHING is covered by medical in BC. Hormones are free, top surgery is free. Even the needles for shots are free. I definitely feel so lucky.

    • @nicholas2.0
      @nicholas2.0 День назад

      Top surgery is free for people in Canada?

    • @nickjones8596
      @nickjones8596 21 час назад

      yes depending on which clinic you go to, but most surgeons accept what’s called MSP here. And that’s like our provincial healthcare for the province of British Columbia.

  • @nickjones8596
    @nickjones8596 2 дня назад

    First off, love your videos!!! Been binge watching for like the last 2 weeks straight. 😀 have subscribed too! I’m literally heating at the seams! I start testosterone this week!! I’m so grateful. And emotional, lol .

  • @abdulazizm9149
    @abdulazizm9149 4 дня назад

    You're hot❤

  • @CinnaWhy
    @CinnaWhy 5 дней назад

    in so jealous bro! i'm your body is goals!! i just started T , im on my 3rd week. 💪🏾

  • @pyan2723
    @pyan2723 5 дней назад

    Can we bulk pre T? 😢

  • @user-cd4xb8wx3o
    @user-cd4xb8wx3o 6 дней назад

    You are one of my favorite people to watch on my ftm journey. You aren’t over the top but your still very entertaining AND informative.

  • @Wildst0rm_paws
    @Wildst0rm_paws 6 дней назад

    This is amazing since when I’m of legal age I’ll probably get took surgery

    • @innocehnt75
      @innocehnt75 День назад

      why not get it as soon as possible? your scarring will be minimized the less tissue there is. dont give it a chance to grow even more! get the surgery asap ❤

  • @CinnaWhy
    @CinnaWhy 6 дней назад

    i'm only on my second week of T but i started working out 6 months ago. I'm already able to lift heavier and it's only my second week. love it 💪🏾

  • @chrismcpherson1586
    @chrismcpherson1586 7 дней назад

    FTM who wear packers honestly looks fake. It's noticeable. Straight men do look at other men's bulges. Also we do look at other men in the showers. It's normal. I'm a Straight man non homophobic. Honestly it's noticeable to tell a FTM trans. My gym has no problem with trans. We are all there for same reason. To keep a healthy body. Be confident within yourself ❗️💯❗️

  • @ahnkwang
    @ahnkwang 7 дней назад

    Your production value just gets better and better w each video 🤍 love seeing your growth as a creator during these years

    • @DevonSpears
      @DevonSpears 6 дней назад

      That means a ton I really have been trying homie, appreciate you!

  • @soarlless
    @soarlless 7 дней назад

    15K brother! Congratulations 💪

    • @DevonSpears
      @DevonSpears 6 дней назад

      Thank you for real !! The grind continues :)

  • @Toasty_66
    @Toasty_66 7 дней назад

    Hey devon

  • @immersiveexperiences4799
    @immersiveexperiences4799 7 дней назад

    Yes! congratulations!

  • @arcangelmaaze7804
    @arcangelmaaze7804 8 дней назад

    Lean works well for you. Can you do a video explaining macros

  • @nickjones8596
    @nickjones8596 9 дней назад

    Appreciate the honesty man, and I needed this!! I have the same feelings, like I’m gonna wake up and be the man. And it’s cause I literally can’t chill,,,, I’m dying inside!! I want this so so so so bad!! And I needed to see this, it’s a process, and I need to take time to appreciate it. Thanks Devon!

  • @jaideng2786
    @jaideng2786 10 дней назад

    Popeyes blackened tenders and maybe a side of mash potatoes are a favorite of mine when in a rush 🔥🔥

  • @signlanguage7624
    @signlanguage7624 10 дней назад

    Man, great physique my guy I’m trying to get to where you’re at. I got about 50 to 60 pounds to Loose. What is your eating like in terms of calories and nutrition?

  • @dinosaurtrain301
    @dinosaurtrain301 10 дней назад

    THANK YOU FOR SHARING UR EXPERIENCE I THOUGHT SMTH WAS WRONG W ME BC IM A MONTH ON T AND I’VE BEEN CHECKING DOWN THERE AND NOTHING😭😭😭 glad to know it’s still coming🕺🕺🕺

  • @crazydonkey55
    @crazydonkey55 11 дней назад

    Dude thanks for this video!! Im a trans man and have only been on T for 3 months tomorrow 😊 I can't wait to get some head now!!

  • @chaseTheCase9
    @chaseTheCase9 11 дней назад

    40 seconds in and you had me cracking up. I feel this way now only after 8 days. When I got out of surgery I was surprisingly in less pain than I thought I’d be in - the medicine from the hospital made me more sick than anything. I’ve been pretty mobile. I’m not exercising yet- the dr told me to wait a couple months since I mountain bike. So I’ve just kind of been piddling around the house and garage lol Gotta keep moving 😁

  • @nickjones8596
    @nickjones8596 12 дней назад

    Man, I feel ya! I can’t wait for that “thing” to be gone

  • @nickjones8596
    @nickjones8596 12 дней назад

    Hey Devon! How much water a day should we aim for??

    • @DevonSpears
      @DevonSpears 12 дней назад

      Hey! Typically 75-100% of your bodyweight in floz is a good rule of thumb 👍

  • @arcangelmaaze7804
    @arcangelmaaze7804 12 дней назад

    You're spitting straight facts, I was making a lot of these mistakes. No progress yet but I'm working on it.

  • @damjay005
    @damjay005 13 дней назад

    Facts 🔥🔥

  • @Alysedc
    @Alysedc 13 дней назад

    Love it as always Devon. I always learn so much from you. Help me out though, I have Crohn’s disease, so it’s hard for me to digest proteins (you mentioned gas lol) and I can’t eat a lot at once. How can I get enough protein in when I struggle just to get down a 4oz chicken without feeling sick? Even a scoop of my protein powder in a shake upsets my stomach. What would you suggest?

  • @myrndnvn2033
    @myrndnvn2033 13 дней назад

    yo i wounder If i could do body building and be into calisthenics I am so determined

  • @terrancekayton007
    @terrancekayton007 14 дней назад

    Great advice, as always 💪🏿