*_1. Nutrition(eat salad & fruits)_* *_2. Exercise(do cardio or weight training)_* *_3. Lipolysis (Medication)_* *_In short ,if u r in hurry , Thanks me later 😉😇👍🏋_*
I am in my mid 30s overweight, since i have started following your advice i am seeing positive change in my body and mind, thanks for helping out guru mann, you rock!
One of the best fitness Expert Ever ! Thank you so much Guruman for sharing such information for beginners thanks Really appreciated ! Your are far far better from everyone
I haven't done gym from almost 10 years but I agree fully with you you are really giving honest advice dear bro v vil support u in terms of likes so that u can win this material game
Mann sir I never seen person like you the way you tell us about our body parts and chemistry really appreciate you ,live outside India but you talk Hindi so natural that amazing thank you for giving me knowledge
Love u bro!!! India needs you!! We support and we do what u have said!!! U r the honest in RUclips!!! One question when will GM nutrition available in India!!! Please give an update!!
Gursimran Singh m following gurumann from last 2 years... He is superb. And you can watch Jeet salal as well..He helps to correct gym postured...It helped me a lot.
Another hilarious and awesome video made by you Guru Mann Sir.... Hat's off Guru Mann Sir million no of times for doing such kind a Speechless informative video for us.... One more thing I want to say Guru Sir, your hair style in this video also add more spices makes more tasty video compare to other......
Sir m a big fan of u Thnx for the ideas that u shared with us it helps me a lot ur videos of muscle building And sir can u plz guide us how to grow a full beard
Bro please make a program based on ppl i.e push pull and legs, technique. This is a great type of workout regime for gaining strength and muscle mass. But unfortunately a few people are aware of this technique. This is my humble request to you sir to make a New Program based on PPL technique. I want gym goers in India to be aware of ppl and start doing it. Thank you sir.
guru sir i m big fan of you.. you r great great nutritionist and good very good person.. sir mere sister physical disability wo walk nahi kar pate and workout nahi kar pate. pura din bethi rehti hai jise unka weight bhot gain ho gaya hai or unko or problems ho rahe hai. sir bhot handicaps hai jo workout nahi kar pate.. sir humble request to you specially handicap k liye weight loss deit ka video banao sir i will very thankful to you plz sir....
I Am thinking about mann sir video...and here it is another one ...wowwow!!!SIR PLEASE DO A REVIEW ON PURE HOMEMADE MUSTARD OIL AS A COOKING OIL..#RESPECT MANN SIR
Спорт
No Batman.. No Superman.. No Spiderman
Only GURU MANN..🙌
Just awesome
*_1. Nutrition(eat salad & fruits)_*
*_2. Exercise(do cardio or weight training)_*
*_3. Lipolysis (Medication)_*
*_In short ,if u r in hurry , Thanks me later 😉😇👍🏋_*
Bhai
What is lipoysis
kamal bhardwaj video samajaya he guru mann sir ne 👍😉
*Vele insaan yhi kar tu*
Thank u bro. Keep doin this in every video.
You're the best
I am in my mid 30s overweight, since i have started following your advice i am seeing positive change in my body and mind, thanks for helping out guru mann, you rock!
One of the best fitness Expert Ever ! Thank you so much Guruman for sharing such information for beginners thanks Really appreciated ! Your are far far better from everyone
I haven't done gym from almost 10 years but I agree fully with you you are really giving honest advice dear bro v vil support u in terms of likes so that u can win this material game
Don't think theres any video that's better than this on RUclips on this topic !!! Thank you
Mann sir I never seen person like you the way you tell us about our body parts and chemistry really appreciate you ,live outside India but you talk Hindi so natural that amazing thank you for giving me knowledge
From 3:05 to 3:15
That's why we truly follow and love u sir❤❤❤❤🙏🙏
YOU are Super Duper Mann
YAHI hai Humare Armaan
What's Up Guys This is Guru Mann ❤️
Guru maan sir lots of love and respect from a fan from Pakistan. Your workout and nutrition knowledge is unreal.
You look that you are honest and your solutions are natural and that's the best way of ways in the world.👍
The Real GURU who Disclosed the science of human body.
Mera bhai guru maan... india ki aan maan shaan.... bhai tum kitne aache ho jo b bolte ho sab kuch samajh aata h☺
Guru mann is legend and makes sense every time. He is very practical
What's up guyz.. This is Guru Mann's biggest fan 😊🙋✌✌
the best online coach guru mann !!!
Thanks ..u r honest person ..everyone need this type of guidance. 😊😊
Great information and very honest review, to the point and no nonsense. Thanks a lot.
apna real hero!
प्यार और सम्मान । जय हिन्द💪❤👍
Whenever I need motivation to push harder I watch your videos Love u so much Sir 😘😘
I have no word
Because uu 1 of the best person in healthiness & handsome man
*I was waiting for this topic*
That's why we love guru mann sir 👏
Osm ...Sir grow hone ki proses ke bare main aapne bohot hi achchha example diya
Your advices are really precious....thanks alot
Point to point... No bakwaas... Sir awesome. Scientific thinking.
*_Awesome 👌 thanks for this video 😇😉👍🏋_*
That's the video that i need ....you r awesome guru mann sir .....u read minds...! #AMAZAING
You are honest person..😍😍
Love u bro!!! India needs you!! We support and we do what u have said!!! U r the honest in RUclips!!! One question when will GM nutrition available in India!!! Please give an update!!
congratulations on 800k subscribers 🎇🎆🎉🎊
You are one of the best.....
Thank you.
Im a fan of urs guru bhai..such grt videos..gd wishes for ur mission ..making us healthy.thnks
sir I have no words 4 u.. ur my favourite fitness hero.no sharukh no salman only my bestee gurumann
U r a real hero......guru sir...hats off to u ...
Wow mein his excercise ka kab se wait kar raha tha thanks bro....
I think you are true person about health tips👍👍👍
Thank you very much Mann Sir Love you so much and God bless you tum jiyo hazaro saal
Massive respect from Pakistan.
Nice thing to pick this topic..
First time when I watched Guru Mann 🙌,I unsubscribe tarun gill and others💪🖖
Gursimran Singh m following gurumann from last 2 years... He is superb. And you can watch Jeet salal as well..He helps to correct gym postured...It helped me a lot.
Great job
same here
😂😂😂😂
Love you guru bhai..You are a living legend
East or West gurumann is best
sir breathing ke upar bhi ek video banao ki body ke alag alag parts ki exercise karte hue kaise breath kare
Another hilarious and awesome video made by you Guru Mann Sir....
Hat's off Guru Mann Sir million no of times for doing such kind a Speechless informative video for us....
One more thing I want to say Guru Sir, your hair style in this video also add more spices makes more tasty video compare to other......
I m watching u first time bro
Sachi mai n double chin ki bohat exercise ki 1% b farq nhi phara....thanks Guru Mann👍👍iss video k liya
Thank you so much, sir.
BHARAT KI SHAAN GURU MANN..❤❤❤❤
Sir thanx for ur valuable knowledgable tips
But i realy hv to say ur hair style is looking so much osm
Realy its dm good sir
hats off guru ji....u r always osm..
Roll BodyBuilding guru ow ka guru bole toh guru mannnnnnnn
Roll BodyBuilding 😊😊😊😊😊😊
Hi bro my weight is 84 my age is 39 please give me right diet plan
Thank you Guru Mann..love you ..
my hero my champ my guru .......may god bless u
Great Advice Sir.....Thanks
I got more results than i thought.
Love you bro ♥️♥️♥️
Great job and I’ll follow your advise for fat reduction overall❤
I like the videos of yours
With no false knowledge
Love and peace
thank you Guruman love this video
Great information,thank you sir
I always likes his video before watch
Harpreet Singh me tooooooooooooooooooo
Me too 😆
thanks for the tips guru Mann sr 😃😍
Nice video sir....sir aap to bhagawan ho hamare
sir i always likes yor videos
you are best tearcher to my fitness
Very nice इंफॉर्मेशन
Sir m a big fan of u
Thnx for the ideas that u shared with us it helps me a lot ur videos of muscle building
And sir can u plz guide us how to grow a full beard
from single video I got tonnes of info
You are great man Gurumaan
Isi ka inktzaar tha sir g thank you 😊
Thank you so much helty doctor. ...
Waiting for this. Thank You Bhai
Sir is awesome
You are the best sir 👍👈
Sir can u make a video on oily skin diet please please
Sir u are always best...✌✌✌
My ideal.
Bro please make a program based on ppl i.e push pull and legs, technique. This is a great type of workout regime for gaining strength and muscle mass. But unfortunately a few people are aware of this technique. This is my humble request to you sir to make a New Program based on PPL technique. I want gym goers in India to be aware of ppl and start doing it. Thank you sir.
guru sir i m big fan of you.. you r great great nutritionist and good very good person.. sir mere sister physical disability wo walk nahi kar pate and workout nahi kar pate. pura din bethi rehti hai jise unka weight bhot gain ho gaya hai or unko or problems ho rahe hai. sir bhot handicaps hai jo workout nahi kar pate.. sir humble request to you specially handicap k liye weight loss deit ka video banao sir i will very thankful to you plz sir....
Eagerly waiting for your family Vlog video...
Oyee hoyee New Hair Look Guru Mann Bhai 😅😄😎
Guru Mann bhai very nice information 👍
You are great Guru Sir
Thnx dear was waiting for this
jabardast guruji!!
Love you Guru bhaiya
Ur videos r jsttt osmmm😍😍& practical
New hairstyle kya baat h sir ji. Love and respect. ❤
Thank you sir.
Good information guru bhai
u turn ka example awesome tha bhai..........
So logical love u sir .....
You are absolutely right
Mera yahi question tha... Thanks guru mann.. 😊
Well said bro thumps up 👍
sir aap ki videos buhat achi hai i like it very much aur me aap ka buhat bara fan ho bs sir koi jawline banane pr video banadigie
Are gulshan bhai aap to great ho and we are proud of you and you are the real singham 😎😎😎
Amaan Ullah gulshan nhi hai.....gurumann hai
Ankoor M sharat Acha bhai mujhe to pta hi nhi tha janta bhi ha ache sa bhai ko pehle naam pta kr bhai ka pura
Guru we love you bro😘❤❤
Wow sir kya samjhathe hai aap
love all your tips and love you too
Very informative video 👍
I Am thinking about mann sir video...and here it is another one ...wowwow!!!SIR PLEASE DO A REVIEW ON PURE HOMEMADE MUSTARD OIL AS A COOKING OIL..#RESPECT MANN SIR
Respect and love u alot sir