Bio-hacking: Breathwork, Ice Baths, & Holistic Healing

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  • Опубликовано: 27 янв 2025

Комментарии • 3

  • @adelarsen9776
    @adelarsen9776 3 месяца назад

    I watched the whole video and enjoyed it. Thank you.

    • @Themeatmedic
      @Themeatmedic  3 месяца назад

      Thank you. Jarrod is such a great guy and really interesting to listen to live if you ever get the chance.

    • @adelarsen9776
      @adelarsen9776 3 месяца назад

      @@Themeatmedic Thank you.. I will try to look him up.
      I have been cognisant of the nose breathing thing for awhile and observing people is very interested.
      Fun Observation : I noticed over the last 2 years that people whom you meet who only nose breath seem more confident. That's my anecdotal observation 🙂
      Further to this, I now actively nose breath and my sleep apnea is gone. I trained myself to nose breath going to sleep. Sounds crazy but Jarrod did touch on that. All you have to do is know to do it and then apply it. It works.