Jay Cutler Chest Workout Bench Press
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- Опубликовано: 16 сен 2024
- Jay Cutler Chest Workout Bench Press. Jay Cutler chest press training heavy for Mr Olympia.
0:00 Incline Barbell Bench Press
2:00 Drop Set
3:52 Flat Barbell Bench Press
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#jaycutlerchestpress, #jaycutlerchestworkoutmotivation, #jaycutler
Smartest BB out there. What i always found impressive was he didn't ego lift, just stayed on his track.
Have you seen nick walker
@@zxc-tp9mc Jay is Nick's idol. Imo Nick has a perfect technique, to be a bodybuilder
Good way to avoid injuries
He was pretty much waiting on Ronnie to fuck himself over with all his crazy lifts. Worked out.
His main goal was to push himself to beat Mr. Coleman! That kind of drive is what made Jay Cutler a success!
Smart man....first 2 sets light for blood flow...3rd set was 60% 4th was at 80% 5 reps...then weight drop for final set.Great muscle pumps.
1:31 "Oh hey! I was using that ma- .... oh sorry, you can have that plate"
POV: you saw on a TikTok comment that Jay Cutler didn’t bench press so you searched videos of him bench pressing
y u call me out tho 🤣🤣🤣 but yes thats exactly it
@@josephfung3058 yup
One of the best ever!
This Guy od absolutly LEGEND
That's what I call a chest.
I’m surprised at all the trolls on such an old video of one of the greatest to ever do it
Very impressive be won Olympia a bunch of times ...
This woman needs to get her damn hands OFF THE BAR!!!
bodybuilders always have the spotter do like half the workout for them lol its pretty common
@@kylesteele5848 you gotta be smoking if you think she’s doing half the work
*its bodybuilding not powerlifting. who tf cares. dudes jacked af.*
@@bothetacoman812 *she is at night time.*
His flat press is definitely to torture the muscle and not to push big weight, he was wise to train like that, obviously could have pushed much more.
yes,also hes not doin normal flat bench. He is playin with fuckin gulliotine press
that spotter is horrendous
Beautiful body,
Beautiful workout.
👍👍👍👍.
He was beast back in.his BB Days
Luckily, his head never disappeared completely because of his muscle mountains around him.
Solid chest 💪💪
@Certified Big Dog do you even lift bro
Just don’t touch the bar
Onde consigo esse vídeo com o treino completo?
Godamn he was big
God he be a lot stronger if he rested lol
@Schwanzus Longus That's complete bs on Dennis James' part. He was struggling with 4 plates on the incline bench press on a video here on RUclips. The only few bodybuilders who competed at the Mr. Olympia who could get close to 3 reps on incline bench with 6 plates are Ronnie Coleman, Big Ramy, Markus Ruhl (which you did mention), Kevin Levrone, and Dallas McCarver. Ronnie Coleman's actual bench press max was believed to be around 600 lbs and same goes with Markus Ruhl too I believe. Dallas McCarver was extremely strong too and hit 405 lbs on bench press for like 13-15 reps, which equates close to a 600 lb bench press max. Big Ramy hit 5 plates on incline smith machine bench press for I believe 6 reps or so, which would equate to a 600 lbs bench press max. Kevin Levrone was ridiculously strong on the bench press too and hit 5 plates for 4 or 5 reps which equates to close to a 600 lb bench press max. There was this one bodybuilder named Greg Kovacs who didn't compete at the Mr. Olympia, but was an IFBB Pro and competed at the Arnold Classic that apparently had a 700 lb bench press max, largely due to his weight being over 400 lbs in the off season, so he could probably have hit or did hit 6 plates on incline bench for more than 3 reps. But all in all, hitting 6 plates on incline bench for 3 reps would not be possible for the Mr. Olympia competitors I just named, since incline bench is harder for 99% of people. I would say they could've maybe gotten 1 rep on the incline bench for 6 plates, but even that's a slight reach, but getting 3 reps on incline bench, I don't think any bodybuilder that's competed at the Mr. Olympia stage could ever get/has gotten till this day. Now if we were talking about powerlifters, that would be a completely different story lol, plus the big exception of Greg Kovacs of course.
@Schwanzus Longus Ruhl was a freak. But DJ always exaggerates 😂😂
Horrible spotter! 🤦🏽♂️ don’t touch the bar unless it’s an emergency or your asked too, & never wrap your hands around it while in motion, I mean seriously Jay’s lifting more than you weigh, what are you thinking? That you could really assist 🤷🏽♂️
Good thing you said this now they can go back in time and spot correctly
@@fotrnite9fortnight635 or you could and along the way STFU & start lifting instead of trolling couch potato
Yeah, he was probably fucking her.
Hence why he didn’t rip her in half, yet ;)
역시 가슴운동은 가슴을 보면서 해야지!
That chick is cute, but honestly she couldn't really do anything for him if he needed a legit spot
But he told... He never lifted with barbels... 🙆🏻♂️🤦🏻♂️🤷🏻♂️
Thats not bench prress, thats gullitone/neck press.
That really somebody with flexible joints
He always grips a little too tight when bench pressing. He should choose a wider grip. Then the results would be even better. And don't straighten your arms at the top, but keep them slightly bent.
Giving advice to mr. O lol but okay 👍🏽
@@erichernandez1368 The trainer of the seven-time gold medal winner in swimming Mark Spitz, was a non-swimmer!
His grip is perfect id argue. Going super wide doesn’t add any benefit. If the argument is that a wider grip adds more stretch, then I’d say worry about stretching during a fly movement. A nice moderate grip is going to ultimately allow for a better elbow path and less strain on the shoulders.
@@MaxBadstibner indeed if his grip was wider he would be outstretching his front delts
Lol his grip is perfect, but im sure your comment was just trolling :D
c'mon jay you're not supposed to lean the weights like that
can she please stop touching the bar lmao
Goes to show it doesn't matter how bad your bench form is. As long as u have healthy shoulders and take roids, you can bench however and be a monster
Pls tell me ur trolling lmao his form is perfect
@@Ben-dw3tf nope, its so flared out, gonna hurt ur shoulder with that form.
@@katu9482 for the avg beginner, yeah. dont copy this form. but jay's shoulder mobility is off the chain and he's basically doing almost a gironda/guillotine press but with a form
he's comfortable with. so no, this form actually is perfect.
He benches 400 like it is nothing....
405 incline like nothing. Incline is much harder than flat
Only thing i need in life is that chick spotter ♥️
That's his wife dude