Alive & Well Podcast: Stuart McGill Interview Part 3: Can I avoid back surgery?

Alive & Well Podcast presents an interview with Dr Stuart McGill, Part 3. How often are we able to avoid back surgery by performing the correct back exercises? You are going to love this answer! Dr. McGill is the author of Low Back Disorders, Ultimate Back Fitness and Performance, Back Mechanic and the Gift of Injury. In addition, he has performed the study to be able to answer the question above exactly! When you're done watching, be sure to join us for Parts 1-5 of this interview with Dr Stuart McGill.