I am so grateful to have come across this message. It's so true. When we are hurting we will find others who will attempt to compare their painful experiences with ours to dismiss and invalidate ours . Everyone was race in different households that was the foundation to create our individual culture. So everyone is entirely different because of that. And every life matters regardless where we come from. And the fact that we can observe others or observe a situation and make an assessment over it like how to perceive it or proceed it's not at all unhealthy or inadequate. Maybe I moved away from the message but I felt like I needed to say it.
Purposefully looking for evidence that you ARE enough and you DO belong is one place to start. Look for it and when you find even the tiniest evidence, write it in a note on your phone. If you don’t write it down your old programming will erase it from your internal evidence box. Keep compiling evidence. It will be so hard at first, then gradually get easier and easier. And journaling about all the ways you were made to feel like an outsider, like you weren’t enough when you were growing up. Both are incredibly healing. ❤
![Felix "Unfair" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/Oswujxm2Ag0/mqdefault.jpg)
Wow! Beautifully spoken. Should listen to this this every day 💜❤️💚
It's here anytime you need it, Mirjam! 💗🙌
God's children. All.
I am so grateful to have come across this message. It's so true. When we are hurting we will find others who will attempt to compare their painful experiences with ours to dismiss and invalidate ours . Everyone was race in different households that was the foundation to create our individual culture. So everyone is entirely different because of that. And every life matters regardless where we come from. And the fact that we can observe others or observe a situation and make an assessment over it like how to perceive it or proceed it's not at all unhealthy or inadequate. Maybe I moved away from the message but I felt like I needed to say it.
We're so glad you said what was weighing on your heart. Thank you so much for sharing - we're honored and so happy you're here. 💖
Even when they haunt on you every day. You will always find that.
Perfectly said. And a beautiful way to describe that feeling. Thank you for watching and sharing your heart. ❤️
@@TeamForleo ❤️ I want people to know I know what it’s like. Sometimes the physical pain of it is so strong you could die, but we keep fighting.
I love her!!!! ❤❤❤❤
We love YOU, Rebecca!
Such a valuable message ❤
❤️❤️❤️
It is still lonely though, surely we are not meant to be alone
Well said❤
❤️❤️❤️
How??? Could someone elaborate? 🤔
Purposefully looking for evidence that you ARE enough and you DO belong is one place to start. Look for it and when you find even the tiniest evidence, write it in a note on your phone. If you don’t write it down your old programming will erase it from your internal evidence box. Keep compiling evidence. It will be so hard at first, then gradually get easier and easier.
And journaling about all the ways you were made to feel like an outsider, like you weren’t enough when you were growing up. Both are incredibly healing. ❤
😍