NELK BOYS + FULL SEND PODCAST | ARM DAY W. VAUGHN

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  • Опубликовано: 1 янв 2025

Комментарии • 339

  • @ChrisBumstead
    @ChrisBumstead  Год назад +55

    Link to Full Send pod👇🏼
    ruclips.net/video/WutnCWYks8w/видео.html

    • @dragon4841
      @dragon4841 Год назад +1

      🤑🤙

    • @dragon4841
      @dragon4841 Год назад +1

      You are my motivation

    • @fernyruiz7576
      @fernyruiz7576 Год назад

      chrith bumthtead. you rock man🤘🏼 blessings from tx

    • @AstrixCloud
      @AstrixCloud Год назад

      @@fernyruiz7576It's like the Mike Tyson thing all over again.

    • @fernyruiz7576
      @fernyruiz7576 Год назад +1

      @@AstrixCloud who? you mean mike tython?😂

  • @b2spbgm779
    @b2spbgm779 Год назад +215

    3:53 dumbbell curls
    7:22 triceps rope extension
    11:55 biceps cable curl
    13:30 close grip bench press
    18:57 preacher curl

    • @AstrixCloud
      @AstrixCloud Год назад +1

      We can watch the video to find out. Kinda ruins the whole thing knowing each timeline if what's to come.

    • @85Dobby98
      @85Dobby98 Год назад +45

      @@AstrixCloud Or you simply don't check the comments before watching the vid? lol

    • @marquismcmillan163
      @marquismcmillan163 Год назад +5

      Close grip incline bench press *

    • @samudragogoi9165
      @samudragogoi9165 Год назад +6

      @@AstrixCloud or simply dont open the comments

    • @AstrixCloud
      @AstrixCloud Год назад +2

      @@85Dobby98Why?, it's a comment section, not a transcript.

  • @freffoo
    @freffoo Год назад +182

    the guy in the background hitting the bottle flip at 5:23 definitely made my day.

    • @ConnorVlaar
      @ConnorVlaar Год назад +21

      In his head he was like
      “Damn, did Chris see that?”

    • @nicomidoantares9485
      @nicomidoantares9485 Год назад +3

      I noticed that too XD

    • @sepix048
      @sepix048 Год назад

      ​@@ConnorVlaarand now thousands of people have seen it haha

    • @uppertroupe
      @uppertroupe Год назад +3

      @@ConnorVlaar nah in his head he’s like “I am HIM”

  • @preston6840
    @preston6840 Год назад +464

    Two people I thought I’d never see sit beside eachother Kyle from Nelk and 4x mr Olympia CBUM

    • @johnnatywary3046
      @johnnatywary3046 Год назад +12

      Canadian boys

    • @JTD472
      @JTD472 Год назад +23

      This is one of the least surprising collab videos ever. Not sure how you can mean that

    • @kadewhatcott6775
      @kadewhatcott6775 Год назад +1

      Literally was dying in my car when I got the notification!!

    • @PocketRocket_
      @PocketRocket_ Год назад +8

      There is quite literally nothing surprising about this, at all

    • @4everfito497
      @4everfito497 Год назад +3

      Weird .. if you actually watched them and knew they were all from Canada and how supportive they all are, it’s no surprise .. plus having Brad with rawtalk .. lol

  • @ethanbarton1553
    @ethanbarton1553 Год назад +80

    Watched the pod last night. You were so wise and humble despite being at the top for so long. Mad respect💪

  • @ChrisBumstead
    @ChrisBumstead  2 месяца назад

    💪Check out my training on the new app!: www.stndrd.app/

  • @TheGriddler
    @TheGriddler Год назад +17

    I love the lifting portion of this video. No music, no edits, just raw footage of all the reps. This got me subscribed

    • @numberten7
      @numberten7 Год назад

      Exactly what you get on this channel
      So fun to watch

    • @479FilmsX
      @479FilmsX Год назад

      It’s like therapeutic almost. Def sold me on subbing as well

  • @Shredded.Nation
    @Shredded.Nation Год назад +6

    Chris and Vaughn train together is the best 🔥🔥🔥

  • @HunterLitras
    @HunterLitras Год назад +1

    Good vid

  • @maxiriquelme8241
    @maxiriquelme8241 Год назад +5

    Chris you are my motivation, i love you content

    • @AstrixCloud
      @AstrixCloud Год назад +2

      @A 177Lmao got this peanut again smh.

    • @jeremyhinze8837
      @jeremyhinze8837 Год назад

      ​@A 177 wow like 3 mins after the video is posted you're spewing nonsense.
      PED's and genetic potential aside you still have to do all the hard work, you still have to lift the weights you nonce.

  • @JZ-xu3vg
    @JZ-xu3vg Год назад +6

    Always a pleasure to see CBUM next to other bigger larger framed athletes. Its nice to see a man with a smaller frame (relative to other men on stage) and tons of muscles being the 4 time champ and example of perfection rather than just mass.

    • @1mp0ss1b1e
      @1mp0ss1b1e Год назад +3

      Wait when did cbum have a small frame..

    • @user-cc9vw4mo6g
      @user-cc9vw4mo6g Год назад

      Once cbum gets into bulk again and isnt natty bum any more he’s def bigger than Bradley

  • @peakyblinders8384
    @peakyblinders8384 Год назад +15

    When Chris posts on RUclips I just know I’m going to have a good day!

  • @Kirkzeus
    @Kirkzeus Год назад +8

    the collab we didn't know we needed

  • @brandonwilliams2936
    @brandonwilliams2936 Год назад +6

    Love seeing all the videos guys keep it up!

  • @dipendrasah4255
    @dipendrasah4255 Год назад +1

    Fullsend Podcast was awesome. I loved it ❤️

  • @Kordon87
    @Kordon87 Год назад +7

    Cbum doing more collabs than last time 💪

  • @jorgemachan3624
    @jorgemachan3624 Год назад +1

    Awesome content keep them rolling. 💪💪

  • @samuelevalean8896
    @samuelevalean8896 Год назад +1

    Nooo way! Best colab ever😍😍😍

  • @Benballer2033
    @Benballer2033 Год назад +1

    Cbum is the man, guys a beauty

  • @stephentracy3881
    @stephentracy3881 Год назад

    Just watched full send pod, you’re the goat bro

  • @zenuuleflamesinger1469
    @zenuuleflamesinger1469 Год назад +1

    Off to rhe gym now.. thanks for the inspiration

  • @daveharrisonjnr
    @daveharrisonjnr Год назад +2

    Just finished watching the pod it was amazing, when are you coming to the UK Chris?

  • @emiliomarquez1334
    @emiliomarquez1334 Год назад +5

    I love the videos chris, you are a big reason why i lift💪🏽❤️

  • @DonniesWrld35
    @DonniesWrld35 Год назад

    SAUGA CITY IN DA BUILDING!!!...AND BIG SHOUTOUT TO MY BOYS IN OTTAWA!!!!!!🔥🔥🔥🔥🔥🔥🔥

  • @fitnesssmallvlog5233
    @fitnesssmallvlog5233 Год назад +1

    make video push pull leg plzzzz.❤

  • @its_1chain
    @its_1chain Год назад +1

    I love this collab

  • @guruji8514
    @guruji8514 Год назад +4

    Day your video comes we are on another level of motivation thank you bum 😊

  • @daviinch
    @daviinch Год назад

    been follow you and nelk since 2017. amazing stuff

  • @gym_Classic
    @gym_Classic Год назад

    Excellent, God willing, you will become a champion in 2023🇮🇷🇮🇷

  • @luisnunez6921
    @luisnunez6921 Год назад

    Great vlog as always thanks bro take care bro.

  • @jeffreyswiggett3379
    @jeffreyswiggett3379 Год назад

    Deff waiting till after to subscribe

  • @Bearkat87
    @Bearkat87 Год назад

    Daaamn another vid? Hell yea, thanks man

  • @Drexler7
    @Drexler7 Год назад +1

    Dropped just before my arm day let's go

    • @Drexler7
      @Drexler7 Год назад

      @A 177 and why do you care to comment 😂 clown

  • @Salaga5385
    @Salaga5385 Год назад +2

    You are the most inspiring Bum ever 🫡🙏

  • @shahyasir1595
    @shahyasir1595 Год назад +1

    My champ my hero my luv ... always cbum❤️

  • @aussiedingus1682
    @aussiedingus1682 Год назад +3

    I love CBUM's videos! However at the 7 minute mark there is an older lady doing lateral raises and that is inspiring as hell!!!!!

  • @Dipscyt
    @Dipscyt Год назад

    Grand opening in Nashville !?!?! Where when and what time

  • @Aesthetic.Nation
    @Aesthetic.Nation Год назад +4

    Man once Chris starts hitting biceps he will be unstoppable!

  • @jackson-n9z4t
    @jackson-n9z4t Год назад

    I CANT BELIEVE IT LFG!!

  • @stephensaikali
    @stephensaikali Год назад +1

    Cbum x Nelk, canadian boys taking over the world

  • @jayjimenez7337
    @jayjimenez7337 Год назад

    Much love from the Philippines.

  • @cecilialomonaco724
    @cecilialomonaco724 Год назад

    arm training after blood work I I have pain in my vain from this gonna pray for cbum rn

  • @shreejipanchal
    @shreejipanchal Год назад +19

    Let’s go, we get a video with Bradley and Chris. This one will be fun to watch. Keep grinding Chris 🥇💪

  • @srijitop
    @srijitop Год назад

    Amazing workout

  • @kermitsilva6994
    @kermitsilva6994 Год назад +2

    Hopping your blood work coming well brother 💪🏼🔥

  • @taexdivi3006
    @taexdivi3006 Год назад

    I am a very big fan of yours good bless you

  • @dsbrecords7847
    @dsbrecords7847 Год назад

    Seen you on Nelk, you a real one 💪

  • @guccifrozone5835
    @guccifrozone5835 Год назад

    Grand opening for nashville???????

  • @SuperhumanUnchained
    @SuperhumanUnchained Год назад

    Great video on arm day

  • @KensBlade
    @KensBlade Год назад

    5:22 that guy casually hitting the bottle flip. Gigachad

  • @Zavebyrd
    @Zavebyrd Год назад

    Finished the pod now straight to this 🫡

  • @danielgerhardt4692
    @danielgerhardt4692 Год назад

    That raw rhude shirt is firee

  • @fitnessclubbeat
    @fitnessclubbeat Год назад

    you are my motivation. Cbum.

  • @ktos25
    @ktos25 Год назад

    has the podcast come out yet

  • @paidigo.7499
    @paidigo.7499 Год назад +1

    Sou seu fã CBuM.
    Preciso aprender inglês logo .pra poder pegar suas dicas preciosas.
    Sou brasileiro.

  • @TheGymMusicaElectronica
    @TheGymMusicaElectronica Год назад

    Great mix of high-energy beats and motivational lyrics, this playlist never gets old!

  • @vicktung
    @vicktung Год назад

    Hi,I want to ask you that, do you integrate abs training into your training menu and train abs alone?

  • @codhaavikoz7267
    @codhaavikoz7267 Год назад

    When he says NATTY CBUM does he mean completely OFF or TRT/Cruise dosage?

  • @cuitlahuacsaucedo616
    @cuitlahuacsaucedo616 Год назад

    Go champs you the best

  • @nu_jax
    @nu_jax Год назад

    Where can I get the bumstead hat?

  • @arungomes6463
    @arungomes6463 Год назад

    Favorite Man ❤️

  • @iharshbhanushali
    @iharshbhanushali Год назад +1

    Daddy’s back 💪🏼😅

  • @carolinebyrd8841
    @carolinebyrd8841 Год назад

    Cool vid 🙂

  • @miked9391
    @miked9391 Год назад

    FORD babyyyy!!!!

  • @ApostolosKatsioulas
    @ApostolosKatsioulas Год назад

    It was mentioned in the podcast, but I wanted to throw my two coins here. I don't believe in comparisons; each athlete is one of a kind. As for Chris vs Arnold, how on Earth can they be compared? Arnold had no knowledge of nutrition and recovery as Chris now possesses and both eras are different. Still, from an aesthetic point of view the classic physique division reminds people of the Arnold era. Each of them to me is a legend in their own unique ways. En route to the 5peat Cbum, let's go!!

  • @omarsalazar3378
    @omarsalazar3378 Год назад

    Wild how i met both cbum and kyle and steiny in the same year last year 😂

  • @danielwright9222
    @danielwright9222 Год назад

    We need another full day of eating pleeeeeeaaaaaase

  • @jaijawanjaikisan2539
    @jaijawanjaikisan2539 Год назад

    Sir where is ur new energy drink

  • @feedrorman
    @feedrorman Год назад

    “Is that a lil hockey bar or sumthin”😂

  • @clnvoid1487
    @clnvoid1487 Год назад +2

    Chris always doing something different

  • @beagrie1991
    @beagrie1991 Год назад

    What fitness watch are you using? Is it a whoop band?

  • @FitnessMomentsz
    @FitnessMomentsz Год назад +2

    you’are gonna win the next classic physique

  • @J_Soup
    @J_Soup Год назад

    Going to be a good day when Chris posts right before a leg day 😤

  • @manuCH_
    @manuCH_ Год назад

    (preacher curl) I do it like this with my gym bro: I do my reps until I can't pull him up any more, then my gym bro helps me pull him up and I have to get him down. i find it effective

  • @brianmares142
    @brianmares142 Год назад

    Hi Chris. I am starting on my lifting journey and I had a good question for you. Why do bodybuilders eat white rice vs another grain like quinoa that has more protein? Thank you if you get time to answer.

  • @pwlover91
    @pwlover91 Год назад +4

    I did blood work too, not because I’m a bodybuilder but because I’m fat. Have a blessed day.

  • @luisalvarado4778
    @luisalvarado4778 Год назад

    Are the numbers on the dumbbells digital? Lol

  • @sarathkrishnatsr
    @sarathkrishnatsr Год назад

    When to india?

  • @AnotherOverTaxedTaxPayer
    @AnotherOverTaxedTaxPayer Год назад

    Question, do you need a doctor recommendation to get blood work or can you just walk into any clinic? What test(s) would I request?

    • @808sandtaxbreaks2
      @808sandtaxbreaks2 Год назад

      Just visit a private clinic if you are from the states or Canada and ask for a full panel bloodwork.

  • @busolini8533
    @busolini8533 Год назад

    Steiny’s GNC joke is sooooo underrated

  • @neneortiz9965
    @neneortiz9965 Год назад

    What’s the guys Channel in the beginning

  • @atharvkurhe-cn1sx
    @atharvkurhe-cn1sx Год назад

    Cbum u wont to be careful😰 for this and next year olympia the ramon dino is also have a crazy physique 💪
    Because it's hard to win next olympia
    but cbum you are the legend💪

  • @CesarSanchez-ey5tj
    @CesarSanchez-ey5tj Год назад

    what music do you listen to in the gym? hardstyle?

  • @lukasrb0522
    @lukasrb0522 Год назад

    THE GOAT

  • @Unkinderbog18
    @Unkinderbog18 Год назад +1

    Can’t wait for Greg doucettes video about you benching it’s going to be great😂

  • @renauddubuc9756
    @renauddubuc9756 Год назад

    4:10 🤔🤔 What Do You Mean By That? @Chris Bumstead

  • @kiersonpetrovsky
    @kiersonpetrovsky Год назад

    5:26 bro doesn’t know he just became a legend in a cbum video

  • @808Affliction
    @808Affliction Год назад

    So Raw and RawGear are 2 different brands ?

  • @TheBrotherhood98
    @TheBrotherhood98 Год назад

    Somebody knows what brand it’s cbum’s watch?

  • @Mr_lock_in
    @Mr_lock_in Год назад

    Man Cbum The man 💪👑🐐

  • @fitnytech
    @fitnytech Год назад +1

    Strength grows in the moment when you think you can’t go on… but you keep going anyway.

  • @razmus9708
    @razmus9708 Год назад

    Genuine question, how tf do you workout after a blood draw without pain etc?

  • @johannmoser1337
    @johannmoser1337 Год назад

    Today was rest day now its arm day🎉

  • @jordanroth3369
    @jordanroth3369 Год назад

    Thought he said training with mr von mogor

  • @CleverWorkout
    @CleverWorkout Год назад

    ARM DAY - HO YAY😃

  • @Jay_AB_
    @Jay_AB_ Год назад

    Loving the "lack of music" over the weight training section. Helps that you don't have to play over DMCA music from the gym. Unique that the gym isn't blasting out "tunes"

  • @stoneytim3807
    @stoneytim3807 Год назад +1

    Imagine Mr. Bum becomes a happy Dad 😅

  • @LUiTGAMING1
    @LUiTGAMING1 Год назад

    Beast mode

  • @fahedalchaer4430
    @fahedalchaer4430 Год назад +1

    Te amo che

  • @saydacardenas7078
    @saydacardenas7078 Год назад +1

    Dam that old lady at 6:48 next Vaughn lifting more then him