आंत को कैसे रखें स्वस्थ || 6 WAYS TO TRAIN YOUR GUT FOR WEIGHT LOSS

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  • Опубликовано: 25 ноя 2024

Комментарии • 91

  • @rakeshjha2755
    @rakeshjha2755 Год назад

    सर आप बहुत अच्छे प्रकार से बताते है। आभार आपका।

  • @harshvardhanyadav5881
    @harshvardhanyadav5881 Год назад +2

    Dr Sahab Ji Your video is my life 🙏

  • @shishpal2088
    @shishpal2088 Год назад +17

    सर मै आप की बातों को ध्यान से सुनता हूं, क्यों की मे IBS पैसेंट हु। आप का बहुत बहुत धन्यवाद।

    • @SachinKashyap-rd8yc
      @SachinKashyap-rd8yc Год назад +7

      bhai ye thik nhi Kar payenge bas ye ashe hi bolte rahte hai mai enke pass gya tha bhut bar enhone bahut sare test karwa diye lekin last me dusre physician ke pass bhej diya mai bhi ibs c ka patient hu😢

    • @rajkumar-raj.
      @rajkumar-raj. Год назад

      Shispal aapko ibs kb hua

    • @rajkumar-raj.
      @rajkumar-raj. Год назад +1

      @@SachinKashyap-rd8yc aapne kahan se test kraya

    • @rishidaadda4964
      @rishidaadda4964 Год назад

      Apke number send kro

    • @sramazingfact3029
      @sramazingfact3029 Год назад

      Bhaiya apka phone number bhejna please 🥺🥺 kuch important bat karni hai

  • @Agriboss838
    @Agriboss838 Год назад +4

    Dr sahab ek video intestine ke liye yoga and exercise ke liye bhi banaye plz🙏🙏

  • @monikafriends6382
    @monikafriends6382 10 месяцев назад

    1= variety of rich fibre food veg, fruit, grain
    2=khane ko peace me khaye stress free hoker ache se chew karke khaye
    3=avoid stress
    4= exercise ( yoga ,walk , weight strength)
    5=avoid allergic food
    6=add probiotics like dahi

  • @bhupendrasharma2997
    @bhupendrasharma2997 Год назад

    बहुत बहुत धन्यवाद सर जी

  • @AsifAli-fb5mq
    @AsifAli-fb5mq 11 месяцев назад

    THANK YOU SIR
    VERY VERY GOOD INFORMATIONS❤❤❤

  • @temtem6511
    @temtem6511 Год назад

    wowwwww sir u r so cool n best human, please sir do not stop videos

  • @jagdishgodhasra9859
    @jagdishgodhasra9859 Год назад +1

    प्लीज सर पेट के कीड़ों के बारे मे बताये ... हमारी आंत मे क्या ये नुकसान करते हे??
    Detail me jankari dijiye sir🙏🏻

  • @अक्षय-म8ध
    @अक्षय-म8ध Год назад +6

    Thanks Sir for helping people to follow good eating habits.

  • @satendrapanwar6055
    @satendrapanwar6055 Год назад

    Nice useful information ji.Thanks namaskar ji

  • @sachinshinde3415
    @sachinshinde3415 Год назад

    Mishra sir is genius.

  • @rmsahu8026
    @rmsahu8026 Год назад +3

    बेशकीमती dete हैँ आप, jab bhi कुछ देते हैँ बहुत-बहुत धन्यवाद सर.

  • @bireshpandey2051
    @bireshpandey2051 Год назад

    waooo nice sir lovely to listen

  • @OneplusN
    @OneplusN Год назад +2

    Think YOU Sar

  • @vidyasagarkumar2650
    @vidyasagarkumar2650 Год назад

    Uttam sujhav hai sahib ji

  • @aryanraj8217
    @aryanraj8217 Год назад +3

    सर प्लीज आप हिन्दी में बोले ज्यदा अच्छा होगा

  • @jinishasomaiya4794
    @jinishasomaiya4794 7 месяцев назад

    Dr saheb jo vegetables or fruits aap bata rahe h unke naam bhi bataye kya khana jyada benefits deta h.।

  • @RamakantYadav.
    @RamakantYadav. Год назад

    You r doing great job good information ❤

  • @savitamurray5927
    @savitamurray5927 Год назад

    Thnku so much dr. Ek baat aur janna chahti hu ki gale jalan kyo hoti hai

  • @Attitudeboy-yn7ry
    @Attitudeboy-yn7ry Год назад +2

    Jai shree krishna 🙏🙏🙏🙏

  • @hellocssmixforever693
    @hellocssmixforever693 Год назад

    Sooooo gooooood

  • @vidyasagarkumar2650
    @vidyasagarkumar2650 Год назад

    thanks sir , list of some more preboitics for SIBO ISSUES

  • @jagdeeshprajapati6124
    @jagdeeshprajapati6124 Год назад

    Thanks bat and ke liye

  • @SonuKumar-sl6bh
    @SonuKumar-sl6bh Год назад

    Weight gain k liye bhi bata digiye

  • @mateenmateenkhan4808
    @mateenmateenkhan4808 Год назад

    Doc. Shab gd ❤ frm 🇵🇰

  • @अखिलेशयादव-ख4ड

    थैंक्यू डॉक्टर ❤

  • @surendrapalsinghmarwah8605
    @surendrapalsinghmarwah8605 Год назад

    Thanks

  • @vidyasagarkumar2650
    @vidyasagarkumar2650 Год назад

    Dhanyaqad

  • @dineshjaiswal6652
    @dineshjaiswal6652 Год назад

    सर एप्पल साइडर के बारे में जानकारी दीजिए हमें यह हमारी हेल्थ में कितना कारगर रहता है🙏🙏🙏

  • @riyazshaikh8041
    @riyazshaikh8041 Год назад

    Sir bacterial overgrowth sibo par video banay
    Sibo par ek bhi video nhi hai aap ki 🙏

  • @tejaskaduofficial3945
    @tejaskaduofficial3945 Год назад

    Sir muzhe 3-4 saal se constipation burping ki problm hai muzhe dr ne colonscopy karane ko kaha kya muzhe pahale hi chackeup me kar lena chahiye ya aur isake pahale aur koi dusare test karane chahiye
    Plz muzhe guide kare sir🙏

  • @tanmoykoley6030
    @tanmoykoley6030 Год назад

    Sir ap bohut achi insane hain❤

  • @vidyasagarkumar2650
    @vidyasagarkumar2650 Год назад

    It is my humble request to make new video on gall bladder chronic cystitis issues and huge under weight issues 🙏 live issues

  • @arshbhatnagar6779
    @arshbhatnagar6779 Год назад +2

    Sir stomach ki garmi kaise shant kare

  • @mintusingh5623
    @mintusingh5623 Год назад

    Thanks sir

  • @vikrampawar4859
    @vikrampawar4859 Год назад

    Nice

  • @vkpallinone9739
    @vkpallinone9739 Год назад

    Sir fisser me koun sa sargery sahi hai lasser ya kshar sutra

  • @rajendrachopra3000
    @rajendrachopra3000 Год назад

    Nice video, we should eat roti in small small sized pieces for better digestion😅

  • @Aksoni-iq9ee
    @Aksoni-iq9ee Год назад

    Nice sir

  • @dr.sangeetasharma7356
    @dr.sangeetasharma7356 Год назад

    Hare krishna doctor aapke mein yourube channel dekhti hoon mein ibs patient hoon fatty liver grade 1 haeaur mild hydronephrosis hae stomach mein bahut taqlif raheti hae mein kaise contact karoon talking like theek hp

  • @rakeshchakraborty919
    @rakeshchakraborty919 Год назад

    sir constipation ka elaj ki he naturally

  • @shubhamlodhi5169
    @shubhamlodhi5169 Год назад

    H pylori dudonitis pr video banaye

  • @vedguptafactsoflife
    @vedguptafactsoflife Год назад

    Everything is good
    But sir
    You must focus on time management of patients in your hospital 🏥
    7 AM to 7 PM does not make sense….

  • @marshallama462
    @marshallama462 Год назад

    Mera pitathaili me polyp he lekin dusra side me bahot dard deta hai ye problem pita thaili ma he kya jarur comment kijiye

  • @vidyasagarkumar2650
    @vidyasagarkumar2650 Год назад +1

    More raw foods for gain weight

  • @digitalmithilesh
    @digitalmithilesh Год назад +4

    Gut is the 2nd brain.
    Healthy gut is essential for good health.
    Fibre and Aloe vera juice is very good for gut health.
    Poor gut is the causes of many disease.

  • @b.kshakshiaartisarkar9082
    @b.kshakshiaartisarkar9082 9 месяцев назад

    Dr sahab cotipation Ho jata hai

  • @ankushprajapatiprajapati3374
    @ankushprajapatiprajapati3374 6 месяцев назад

    Sir mujhe hepatitis c hua tha mane hellat se medicine chalai thi lekin mujhe khna bilkul bhi dises nhi hota h

  • @maviasaleem9628
    @maviasaleem9628 Год назад +1

    👍

  • @sushilsethi6091
    @sushilsethi6091 Год назад

    Namskar🙏

  • @vidyasagarkumar2650
    @vidyasagarkumar2650 Год назад

    Gall bladder chronic cystitis issues

  • @SonuKumar-sl6bh
    @SonuKumar-sl6bh Год назад

    Weight gain supplements sir🙂

  • @vidyasagarkumar2650
    @vidyasagarkumar2650 Год назад

    SIBO ISSUES SIR JI

  • @vidyasagarkumar2650
    @vidyasagarkumar2650 Год назад

    List of some more raw prebiotic may be raw Fruits for it better gall bladder health

  • @sarabatliwala5272
    @sarabatliwala5272 Год назад

    Sir please aap pura Hindi me bataye ham english samaj nahi pate

  • @vidyasagarkumar2650
    @vidyasagarkumar2650 Год назад

    List some more raw Fruits for better liver heath and gall bladder chronic cystitis, intestine heath etc. Wish to gain weight and reverse chronic cystitis, raw Fruits or..etc.

  • @motilalyadav9942
    @motilalyadav9942 Год назад +1

    Sir English word ko hindi me bole.

  • @shripalratrey7864
    @shripalratrey7864 Год назад

    सर प्लीज IBS की दवाई बताइए

    • @battlequeen6403
      @battlequeen6403 Год назад

      Bhai mai ibs patient thaa par ab mai thik hu,ye pet ki bimari nehi hai,brain ki prblm ki bajah se huwa,paxidep cr125 tablet 1month use karo result na mile to batana.jo bhi test karoge report normal ayega,brain ki doctor ko dikhana,sab thik ho jayega.

  • @sukhpreetsandhu8633
    @sukhpreetsandhu8633 Год назад

    🙏🙏🙏

  • @mitwaphotostudio4087
    @mitwaphotostudio4087 Год назад

    सर मैं गैस,घबराहट और हाई बीपी से परेशान रहता हूं। क्या करूं...

  • @mitadesai861
    @mitadesai861 Год назад

    💐👍

  • @WasimAnsari-wt9dy
    @WasimAnsari-wt9dy Год назад

    Sir मेरी मम्मी का उल्टी बंद हो नही हो रहा है 4महीने हो गए है कुछ भी खाती है तो उल्टी हो जाता है पानी भी पीने से उल्टी हो जाता है CT SCAN , ANDO SCOPE , ULTRASOUND, BLOOD TASTE , URINE TEST सभी करवा लिया सब नॉर्मल आया है कुछ भी खाती है तो उल्टी हो जाता है नही खाती है तो नही होता है प्लीज सर बहोत तकलीफ है कुछ बताए

  • @Bikram0101
    @Bikram0101 Год назад

    इतना भी इन सब के चक्कर में ना पड़े अपने नजदीकी डॉक्टर से मिले और अपनी जिंदगी और शॆहत को सलामत रखे (जितना देखोगे उतना डरोगे यह सब)

  • @HGurjr
    @HGurjr Год назад

    मारवाड़ी आके पेशाब लैट्रिंग आते हैं अंदर छाती के अंदर गुट गुट ने घुटन होती है और बंद कमरे में बैठता हूं तो और ज्यादा घुटन होती हैं हाथों की नसों की पूरा सांस नहीं ले पा रहा हूं हाथों की नसें ढीली पड़ी रहती है खून की मारवाड़ी दे दे कर कमजोरी हुई रहती हैं ऐसा भी नहीं है दस्त लगती है हर बार मरोड़ी आती है पेड़

  • @b.kshakshiaartisarkar9082
    @b.kshakshiaartisarkar9082 9 месяцев назад

    अब ४लिटर पानी पी रहे हैं सर थैंक यू

  • @satander_vlogs
    @satander_vlogs Год назад

    आपको हड्डी का बारे में बताया था सर

  • @seemapreetwani9763
    @seemapreetwani9763 Год назад

    Sir ji aapka no de dijiye na muje aapse kuch puchna h me b pareshan hu 4 month se abi b dawai kha rai hu

  • @pcmishra.5288
    @pcmishra.5288 Год назад

    Saral bhasa me samjhaye aam Aadmi aapki bato ko nahi samjhega

  • @amagiha1046
    @amagiha1046 Год назад

    Tera kounsa Rog hua

  • @manigautam5784
    @manigautam5784 Год назад +2

    Sir mein 3 year se pareshan ho mera weight loss hua please help me sir aapka contact number chaiye tha

  • @sarojdogra6457
    @sarojdogra6457 Год назад

    Thanks sir