The Simple 3 Step Formula to Make ANY Habit Stick

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  • Опубликовано: 19 окт 2024

Комментарии • 10

  • @DadsDishes
    @DadsDishes 3 месяца назад

    Love the practical advice and it’s working great for you!

  • @chrissemmel2959
    @chrissemmel2959 3 месяца назад

    Good practical advice. Everyone wants to establish some new good habits, these suggestions show how it’s possible!

  • @claredapear
    @claredapear 3 месяца назад

    Nice video I like the mic :) glad you found such a great use for it. I need to work on monitoring my cheap dopamine too…

  • @rasemmel2
    @rasemmel2 3 месяца назад

    I absolutely love this common-sense way to turn positive, constructive habits into set routines that help me do the best things in the easiest ways! He makes it SO easy to understand the process and the benefits.

  • @larisadrake
    @larisadrake 3 месяца назад +1

    Great tips! Love this.

  • @dimpssss
    @dimpssss 3 месяца назад

    It's actually very useful advice as I'm not good at being consistent with habits and always lose motivation. Thank you so much for this!!

    • @duncandrake1676
      @duncandrake1676  3 месяца назад +1

      Glad it helped! The most important part in my opinion is to start by doing something you know you'll do-even if it seems small

  • @bitkurd
    @bitkurd 3 месяца назад

    Oh boy! Great tips and advice but I could see you’re being drawn into the trap of self made religion! Thank you for your content

    • @duncandrake1676
      @duncandrake1676  3 месяца назад

      Interesting. Could you explain what you mean? I don't understand self-religion beyond the fact that the aim is to improve the self. How is it a trap in your opinion?