Holistically Healthy TV #43 - Stronger Grip with Heavy Grips

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  • Опубликовано: 9 сен 2024
  • Today I continue to show you how you can improve your grip strength with a simple tool. Having strong hands and a strong grip is critical in fitness, exercise and everyday life. Remember, if you can't hold on to it, you can't lift it.
    Heavy Grips: www.heavygrips....
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    Jim Burdumy is a certified Holistic Lifestyle Coach, Exercise Coach, and a Personal Trainer. Jim wants to help as many people as possibly to be healthy, happy and educated about how to take care of themselves. Jim does public speaking, corporate wellness and one on one coaching/training with people who are serious about helping themselves become the healthiest version of themselves.
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