I was worried when the number of guests got high, that Logan might be kind of forgotton about due but you're a pro at including all your guests Fouad. Great work!
I love how Fouad's frequency changes with the change in the setup. With the Canadian crew, he's more like ruling the roost , taking the call, while with the British lads he's all open for getting roasted with good ol' English humour. A true host through and through.
The if it fit your macros conversation has really just clicked with me … I’ve been doing the exactly same spot binge eating etc, and not being able to get on top of my diet properly for the last few years! This really helped!!
I don't remember another time in Bodybuilding that there were this many New Olympians that are mostly young to the sport and all improving in a rapid rate.
ChatGPT answer: Legs: Tom Platz - Known for his massive and well-defined quads. Chest: Arnold Schwarzenegger - His chest was legendary and contributed to his overall aesthetic. Back: Ronnie Coleman - His back development was unparalleled, especially his thick and wide lats. Shoulders: Phil Heath - Known for his round and capped deltoids. Arms: Flex Wheeler - His arms were a combination of size, shape, and symmetry. Abs: Frank Zane - Renowned for his chiseled six-pack and overall midsection definition.
Samson is the best ambassador for the sport of bb. He is so humble, nice with the fans, and on top of that great bodybuilder. I have been watching his videos in Korea, he is a treasure
Talking about Ronnie’s high days Chad said recently he would carb him up to around 2500 grams of carbs. He said his post lift carb intake was north of 750 grams of carbs I can’t even fathom that
Freezing rice actually works. I just tried it for the first time early this year. I filled up several sandwich bags and put them in the freezer. Then to thaw/cook, I would take a bag out, open it but leave it in the bag, and 3 minutes in the microwave and I promise you would not know that it was frozen just 5 minutes ago.
James is right, it's impatience. We're in a generation where people want results right away, not even just with bodybuilding/fitness. Everyone is looking for hacks when the only hack you need is the hack squat
See no bad blood with Logan when he’s no longer with hosstile! Great time with the Brits on here, and great laughs as well especially with James. It’s always a good podcast and I look forward to it.
Personally since I have to prep for the week due to work schedule. On check in day I prep all my meals for 7 days 4 in fridge and 3 in the freezer. Never had stomach issues with the rice
Still think Iain will improve on his Olympia position this year. He's was off and finished 11th. If he comes in shape and full he'll be 6th or 7th. If anyone can make it happen it's Jansen.
You should pretty much cook your rice every day Fouad! Bacillus cereus is the causative bacteria. Leftover rice is fine in the fridge for the next day. Wouldnt mess with it after that.
The reality is, experience is scientific data. While people try to delineate based on articles they read, experience and the ability to apply it, is the first hand data of tireless and errors noted in a coach and bodybuilders career.
Waiting for Figure pro to be added to Detroit pro in the future. Needs to be the first Female divison. Key is getting a sponsor for that class for prize money. After the Arnold classic took figure away, we need something new for early spring.
Jame’s version of a coffee shop vs Fouad’s version is much different. Starbucks is not the same as a local small shop. Try the local shop vs the chains they are way better.
Couldn't have said it better. The bodybuilders that preach all these different splits, execution parameters, low volume high intensity.. and are super technical about training have the most mediocre physiques. The only exception i can think of to this is Hunter Labrada
Where would Fouad place amongst the top 10 today? I think he would overtake Big Iain and Hunter due to shape as long as he’s his Arnold shape That Arnold routine is great if your learning to pose like the pros, swagger 10/10
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The best place for anything and everything when it comes to men's hygiene!
Does it come with the Beard?
I was worried when the number of guests got high, that Logan might be kind of forgotton about due but you're a pro at including all your guests Fouad. Great work!
Foaud is amazing at getting people involved in conversations. Truly a master conversationalist. Reminds me of Joe Rogan.
Samson is such a nice person man, he hasn’t changed a bit since the first podcast 💪🏽💪🏽💪🏽💪🏽
Hes a real one.
James making me die of laughter from his nipple comments 😂😂. Holy crap and then Samsons animated reaction to James surgery is gold 😂
Why don’t you get Sam Sulek on here? Would be pretty nice
Other than that, happy for the new episode!!!!
No please don’t
@@michaeldevore1003 booooo
From what I've seen he's pretty busy. He's a full time students and works a regular job.
@@romantrejo2889 probably… but hey I’m a student and work a regular job too and if I get invited on here I don’t give a f I cancel everything :D
Wow Logan is aesthetic af. Looking like that is goals 😮
When Ben asked Fouad at the end if he could jump on I thought it was gonna be a session of Chowmein and Hummus 😂
Fouad- “ I’m gonna get extra nasty for a min”
Jame-“please do”
😅😅😅😅
I love how Fouad's frequency changes with the change in the setup. With the Canadian crew, he's more like ruling the roost , taking the call, while with the British lads he's all open for getting roasted with good ol' English humour. A true host through and through.
Been wondering where Logan's been! Glad to see him!
Dudes super funny and honest too.
Happy Logan is back! He's so dang funny.
didnt expect to see logan on here again
Nice one Fouad. Big love, kindest regards, Richard U.K
Logan is so humble and funny, it would be awesome to have him weekly
Logan needs to be on more often. He’s unintentionally funny af
The if it fit your macros conversation has really just clicked with me … I’ve been doing the exactly same spot binge eating etc, and not being able to get on top of my diet properly for the last few years! This really helped!!
Congrats on the win Justin shier 💪🏾
You just cant beat that good old BB&B group , cheers to you guys once again
I don't remember another time in Bodybuilding that there were this many New Olympians that are mostly young to the sport and all improving in a rapid rate.
Dude ,Logan it's the twin of Kevin levrone, the way he speaks and the charisma!
33:36 i could feel the sadness from Samson 😂 🥲🍕
We just gonna gloss over the Chicago pro...? 😂😂😂
ChatGPT answer:
Legs: Tom Platz - Known for his massive and well-defined quads.
Chest: Arnold Schwarzenegger - His chest was legendary and contributed to his overall aesthetic.
Back: Ronnie Coleman - His back development was unparalleled, especially his thick and wide lats.
Shoulders: Phil Heath - Known for his round and capped deltoids.
Arms: Flex Wheeler - His arms were a combination of size, shape, and symmetry.
Abs: Frank Zane - Renowned for his chiseled six-pack and overall midsection definition.
Samson is the best ambassador for the sport of bb. He is so humble, nice with the fans, and on top of that great bodybuilder. I have been watching his videos in Korea, he is a treasure
Very true!
It would be amazing to see Mike Isratel (and Jared Feather) on the podcast 🔥
It would be cool to have some Hosstile people do a day with them. The ego lifting put in check and full ROM used. Guy is trying it out at the moment.
@@Cronus111 Ya we all need to do the same thing or its wrong.
I have spoken to Mike, good dude. I'm sure itll happen eventually.
@@FouadAbiad absolutely amazing! Just make sure that Summer is not in a hearing range with the amount of sexual innuendos Mike will surely bring
This is bloody awesome. All my favourite Brits. Logan is a cool dude. Fouad is the bossman.
Samsons shoulders are literally so wide they cover both sides of the screen 😂😂
Talking about Ronnie’s high days Chad said recently he would carb him up to around 2500 grams of carbs. He said his post lift carb intake was north of 750 grams of carbs I can’t even fathom that
I'm glad to see Logan back. I had started to wonder if you had parted ways
They did.
Thanks Fouad for another good one, great group as always.
Awsome podcast throughly enjoyed it. Good banter 💪
Eating my breakfast while watching Jame's surgery was a good idea.
I just changed the video quality to lowest during that part.
@@fayizfz 😅
I always wondered what happened to Logan and I’m glad to see him back
The wiping order goes, wet wipes to assess the mess, dry wipe to see if you need more wet wipes, and then wet wipe with a dry wipe finish.
Any timing is perfect timing!🙌🏽
Freezing rice actually works. I just tried it for the first time early this year.
I filled up several sandwich bags and put them in the freezer.
Then to thaw/cook, I would take a bag out, open it but leave it in the bag, and 3 minutes in the microwave and I promise you would not know that it was frozen just 5 minutes ago.
I recommend Food Saver Bags. Look them up. Just my opinion
Cool you got Logan back on , I've been following him on insta since the last podcast with him haha , he's chill👍
Nice to see Logan back on. Remember his on an earlier episode and was hoping to see him back.
Awesome seeing Logan, dudes just genuine......
The diet n food discussion was A1 golden Dudes!
More Logan content. Dude is funny asf
Sweaty gym shits are a unique experience lol I live in thailand atm, so every toilet has a handheld hose bidet for blasting.
My question being the last one of the episode is fucking dope
Thé video of James eating al thé nuggets Will be a banger!
James is right, it's impatience. We're in a generation where people want results right away, not even just with bodybuilding/fitness. Everyone is looking for hacks when the only hack you need is the hack squat
Perfect timing for cardio 😊😊
Excellent show guys💪🙌
Petition to sign Logan to Hosstile again! Need more Classic guys in the roster now that Neil jumped to Open.
Gotta agree with James on Logan’s front relaxed. That other one is different and would really stand out
Fouad, this is why you build the Bird's Nest, for use after Cardio and going at the gym....
Great to see Logan again! This dude is awesome!
See no bad blood with Logan when he’s no longer with hosstile! Great time with the Brits on here, and great laughs as well especially with James. It’s always a good podcast and I look forward to it.
Logan is a stand up person and has always been honest. Never any bad blood when someones honest.
Great podcast 👍
Awesome podcast Gentlemen!
Personally since I have to prep for the week due to work schedule. On check in day I prep all my meals for 7 days 4 in fridge and 3 in the freezer. Never had stomach issues with the rice
Glad to see Logan up here!
James is exactly like me as far as the nip stimi accept I ain't about nobody's feet what so ever. LOL
Thought we were going to get an episode of Hummus and Rice at the end 😂😂
They were talking about life achievement... then 26:16
good one guys 👍
Still think Iain will improve on his Olympia position this year. He's was off and finished 11th. If he comes in shape and full he'll be 6th or 7th. If anyone can make it happen it's Jansen.
Didn't have a discussion of the Chicago Pro? Hmm
Probably recorded before Chicago even happened
@nameless2008 okay. Thank you. I hope that is the reason.
Was shot last week
Perfect timing bros!
You should pretty much cook your rice every day Fouad! Bacillus cereus is the causative bacteria. Leftover rice is fine in the fridge for the next day. Wouldnt mess with it after that.
The reality is, experience is scientific data. While people try to delineate based on articles they read, experience and the ability to apply it, is the first hand data of tireless and errors noted in a coach and bodybuilders career.
Haha Ben my son does the same thing with the Oreos. Pure disrespect! Haha 😅
Waiting for Figure pro to be added to Detroit pro in the future. Needs to be the first Female divison. Key is getting a sponsor for that class for prize money. After the Arnold classic took figure away, we need something new for early spring.
Thisssss and it would make it a premier show for figure
@@Shawntreece3 I’ll sign up if it’s added for 2025 😃
Man, I’m really rooting for Samson. Seems like such a genuine and nice dude. Plus the near perfect physique
love from australia!
The boys are back 😁😊
Real bro/pro split...5times per week,one bodypart per day.The best...always!
I missed Logan, fuck yeah Fouad.
Fouad I think Justin Harris told a story where he saw you eat all that sushi and he was shocked😂
Finally , Logan is back
See y’all in detroit 😎
James is awesome funny as hell
I like Samson’s attitude
Question for everyone on the podcast: can Samson win the O
Fouad procceeds to answer for 4 mins straight and doesn’t ask anyone else 😂
No need, I got it. lol
Hey mr. Fouad
Interview with Sam Sulek it`s commin soon sometimes?
Thanks
We need Sam Sulek on bro chat!
1:50:50 lol we need it
For calves erik fankhouser or flex Lewis
Stop EVERYTHING your doing it’s time 😂
Random but wondering if you’ve seen the video of Samson in Asia with people reacting to his size? 😂
Hey Fouad, Cbum recently said he thinks bro split is the best one...if it does make a big comeback, that will be why 😂
There is no best one. There is only the best one for him.
It's Bro Chat Time!!!
I was hoping someone would pick the liver kings abs 😂
No one said anything about jay cutlers quads?!
Jame’s version of a coffee shop vs Fouad’s version is much different. Starbucks is not the same as a local small shop. Try the local shop vs the chains they are way better.
I didn’t think he meant a Starbucks.
GOALKILLER mindset
Couldn't have said it better. The bodybuilders that preach all these different splits, execution parameters, low volume high intensity.. and are super technical about training have the most mediocre physiques. The only exception i can think of to this is Hunter Labrada
Struggling with binge eating lately, and hearing all this helps so much 👏👏 currently typing this on the toilet after a night of mistakes 🫠
Big love to the best podcast in bodybuilding 🙏
Logan should definitely pose his front relaxed with abs flexed, as in the pose Fouad likes…100% better look
2:54 Pro tip fouad: Dont say that shit on the internet.
I find Bikes really hard to count calories, i mean i could burn 25-30 cals every 20 minutes. or the bike i have is garbage?
Where would Fouad place amongst the top 10 today?
I think he would overtake Big Iain and Hunter due to shape as long as he’s his Arnold shape
That Arnold routine is great if your learning to pose like the pros, swagger 10/10
if logans front relaxed looks anything like it does on instagram, on stage... scary.
The Future is back.
Logan sounds like a guy who took the wrong risks. Play stupid games. Win stupid prizes.