Roman is so nice to listen man. Even though he talks slow sometimes, he's just funny in his own kinda way. And never forget his: "I have a story about..".. Then you know some crazy shit is going to happen 😂😂
The first part of the podcast where you talk about Nathan and all the sponsor/money situation. I think that is amazing, and just shows how great of people and friends you guys really are. HUGE respect to all of you!
@@CaliLiving619 I'm sure Nathan will be back on, unless Yamamato stipulated he couldn't as part of his contract. We will see whether he shows back up or not.
@@sethbagalman3819 I asked Nathan on IG if he was going to be back on the podcast and he replied “I’ll just make my own if people are willing to listen”. I interpreted that as he will no longer be going on the podcast. I also asked Fouad on IG but he never responded, so I am assuming that they aren’t as “cool” as Fouad is making it seem.
The worst part about the podcasts is that I’m up to date and have to wait for the next one 😭. Absolute love these bro. Thanks Iain James Roman and Fouad! and Ben! happy birthday!
Another podcast upload, means another phenomenal day. Best podcast ever created!! Thank You so much Foaud, Guy, Justin, Nick, Iain, James, Roman, Brett, Ben and Paul!!!!!
Great show Fouad, Iain, James, and Roman. Really cool hearing about the sponsorship/income side and career changing moments or influences. Fouad, love how you always pay tribute to people like John Meadows. They are very rare people. This podcast has definitely reinvigorated my interest in the sport and introduced me to a lot of great characters (e.g., Iain, James, Ben, Justin, Roman, Brett). My first watch of the podcast was Luke Sandow's interview (before named BB&B), I was hooked from then onwards. The loss of Luke was really shocking/sad, but the people around him, and you Fouad, have seen the podcast go from strength to strength, and make the sport more interesting and exciting. 👍👏
I feel like Fouad always knows when we are all waiting for a new episode to drop as we are doing our cardio, eating our meals, or need to pass time at work or on an off day from the gym. Thank you Fouad we all appreciate the effort and time you give to the podcast 👍🏼🙏🏼
What an amazing podcast! We all laugh together over the depravity that Roman brings to the table. This channel should blow up to more than million subs.
Yes, I'm sure the Lord is very concerned with body builders looking their best in pro tan bikinis. I think it's the 11th commandment. "Thou shall not look super boney in your posing thong."
Relaxing my hamstring on side shots is one of the greatest pieces of advice I’ve ever gotten posing wise, years ago Roman showed me how to relax it, enormous difference.
Happy to see all the Roman love in the comment section! I dont go through the comments much and glad to see everyone else appreciate’s him as much as me.
Fouad, first I've said this a hundred times, I love your show. It's the best on YT hands down. I know we've had brief conversations but to remind I'm a bodybuilder that works in a Sleep Apnea Diagnostic Lab. I'd love to come on show and talk about sleep apnea with those in our sport. So you know, falling asleep while driving is one of many warning signs of sleep apnea. Sleep apnea is not just with obese individuals, it affects infants to the elderly. I'm glad you use a PAP machine (there are different ones) because they can and will save your life, as well give you longevity. I love you all and wish you nothing but success! Train Hard Win Easy 💪 Michael "Haus"
Love this podcast. One minute they are discussing the back development of Grimes and Wilkin. A few minutes later, glory hole clubs in the Czech Republic?! Vast array of topics covered!
It is crazy that 2girls 1 cup is known on a worldwide scale and people still tall about it. I’m 29 and I’m pretty sure I first learned about it when I was in 5th or 6th grade. It’s a classic.
I found myself looking at the top of James' shiny head for a full minute starting at 8:09, then at 09:09 (while still looking at his phone), he chimes in with a, "Yup"... as if he'd been paying attention the whole time 🤣🤣🤣
Fouad, just thank you to you and all who ride with you. People like me who have nothing and no one else to talk to, talk with yall on these podcasts. It means everything thing to us.
I love you giving Greg Shit and you guys are SOOOOOO right!! Can't wait for his response video! Yay drama hahahaha Lobe this podcast...you guys keep me motivated when I'm feeling fucked and want to go off the wagon. I really value this podcast. Thanks Fouad, Marine Mike 🇺🇸
And just to think when someone thought of the idea to make a video and call it a podcast and said it would be 1 hour or more longer people laughed and said no one would ever watch people speak on a video for that long 😂 here we are in 2022 watching 2+ hours video after video never getting tired of anything they’ve got to say
I’m so fucking happy these drop 2-3 times a week - good guys and good vibes 😎 - Fouad I’ll drive your truck to northern Ontario for you 😁 and meet you there 😂 I’m heading that way on Wednesday
To be paid as a bodybuilder is a privilege. We are lucky we have a great support from the people who love the support. Foad you did an amazing job covering this topic
It's the little nuances that make this podcast stand out from the rest man. Roman's matter of fact side comments that turn into amazing banter, Paul's technical difficulties, Ben's 500 level iq, Brett's sauce, James' ability to introduce gaming/hobbies to the world of bodybuilding, Justin's comedic timing, Nick's rainman phase, Iain's extreme ownership mentality, Guy's promiscuity, and now dad mode Fouad lmao. 2:09:35 Appreciate you, the crew, and the podcast bro. Wishing everyone the best, cheers!
i legit used to drive drowsy way too often as well. luckily never had any accidents. however, i'm so glad i found this podcast because it's the only thing that keeps me up and now i pretty much never get drowsy. multiple 4-5 hour drives with no problem at all.
Perfect timing for my shift tonight while driving! Also im only 244lbs atm but i have a metabolism like roman. Im on 6000 calories a day of all clean sources and i struggle to even maintain my weight 😂
I can’t believe the quality of the body bag shirts. I’m use to only wearing “RC1” shirts because their loose fitting in 4x. but damn, to the collar to the stitching to the loose fitting the body bag is a great shirt.
We have done that with this crew also. Every episode is different it doesn’t matter what crew is on. Me and iain started the Arnold’s debate. The conversation just depends what mood I’m in. Sometimes I wanna take conversations deep and sometimes I don’t.
@@FouadAbiad Lol ok that's fair! My vote is for more conversation and less bickering regardless of what crew lol. Thank you for everything that you do for the sport!
All the best to Nathan. It's great how fouad explain the situation. They are a tight unit , with how they handle bussiness and there friendships. Question is? Is Nathan still going to be on the podcast?..keep the great video's coming champ
Guys Craig Titus and Chris cormier did Coke ecstasy and any other recreational drug there ever was. Titus was legendary for never missing a meal no matter how messed up he was. Dude could do an 8-ball of coke and still eat 10 oz of steak and a cup of rice every 2 to 3 hours.
Click the link www.ridge.com/rbp to save 10% on your order or use code RBP!
Fouad, if you make that long drive to Saskatchewan, filming it would be cool !
@@gregallen1381 gee r
Roman is so nice to listen man. Even though he talks slow sometimes, he's just funny in his own kinda way. And never forget his: "I have a story about..".. Then you know some crazy shit is going to happen 😂😂
English is his second language which might explain the talking slow
"everyone shut the fuck up! Roman is speaking!"
☝️
Bro he’s hilarious, he’s my favorite on the show.
I have to think before I talk 😅 Appreciate the kind words guys.
The first part of the podcast where you talk about Nathan and all the sponsor/money situation. I think that is amazing, and just shows how great of people and friends you guys really are. HUGE respect to all of you!
He still hasn’t answered if he will be on the podcast anymore
@@CaliLiving619 I'm sure Nathan will be back on, unless Yamamato stipulated he couldn't as part of his contract. We will see whether he shows back up or not.
@@sethbagalman3819 I asked Nathan on IG if he was going to be back on the podcast and he replied “I’ll just make my own if people are willing to listen”. I interpreted that as he will no longer be going on the podcast. I also asked Fouad on IG but he never responded, so I am assuming that they aren’t as “cool” as Fouad is making it seem.
@@CaliLiving619 Hmmm. Interesting. Thanks for the info!
The worst part about the podcasts is that I’m up to date and have to wait for the next one 😭. Absolute love these bro. Thanks Iain James Roman and Fouad! and Ben! happy birthday!
Re watch from the beginning! Nostalgiac
Thank you Fouad Abiad, James Hollingshead, Iain Valliere & Roman Fritz
Nice to hear Roman again. ❤️
Another podcast upload, means another phenomenal day. Best podcast ever created!! Thank You so much Foaud, Guy, Justin, Nick, Iain, James, Roman, Brett, Ben and Paul!!!!!
That Fez Hat and the happy birthday sing along had me rolling. The podcast is such a quality good time. Thanks chaps.
The sound of happiness and anxiety leaving my body is that intro song. Truly has become my happy place man. Fouad I know you get this one
Same man. When I hear the intro my mind Starts calming down insant
The singing of Happy Birthday with everyone off sync has to be one of my favourite moments from the podcast 🤣
Love when Roman is on. Great crew all around!
Great show Fouad, Iain, James, and Roman. Really cool hearing about the sponsorship/income side and career changing moments or influences. Fouad, love how you always pay tribute to people like John Meadows. They are very rare people.
This podcast has definitely reinvigorated my interest in the sport and introduced me to a lot of great characters (e.g., Iain, James, Ben, Justin, Roman, Brett).
My first watch of the podcast was Luke Sandow's interview (before named BB&B), I was hooked from then onwards. The loss of Luke was really shocking/sad, but the people around him, and you Fouad, have seen the podcast go from strength to strength, and make the sport more interesting and exciting. 👍👏
Thank you!
WHEN IAIN SAID “I’ll choke you🙃” to BEN had me laughing for the past 5 minutes😂😂
This group is absolutely perfect
I feel like Fouad always knows when we are all waiting for a new episode to drop as we are doing our cardio, eating our meals, or need to pass time at work or on an off day from the gym. Thank you Fouad we all appreciate the effort and time you give to the podcast 👍🏼🙏🏼
Yep, was just getting ready to walk the dog when it dropped
Exactly, boutta make breakfast👍
Lmao
Roman is by far the funniest person on your show, please have him on more!
I agree 100%
Roman is THE MAN. That dude is hilarious.
What an amazing podcast! We all laugh together over the depravity that Roman brings to the table. This channel should blow up to more than million subs.
Thank You Lord for blessing us with another episode. I wouldn’t mind these everyday lol
Yes, I'm sure the Lord is very concerned with body builders looking their best in pro tan bikinis. I think it's the 11th commandment.
"Thou shall not look super boney in your posing thong."
@@quantumpotential7639 Fouad is our Lord and Saviour
Amen
Roman is just hilarious love him
1:28:48 Iain's laugh is priceless
Relaxing my hamstring on side shots is one of the greatest pieces of advice I’ve ever gotten posing wise, years ago Roman showed me how to relax it, enormous difference.
My man 👊
@@romanfritz3260 Hope you’re well!
Finally Roman back at it again! ❤️
Chill vibes of this podcast, good choice in the cast for this episode. Appreciate the content
2hrs and 15 minutes of pure joy and I’ve only watched the first 25 seconds and I know that already 😂
Fouad you have to ask Roman to speak German after one of his crazy stories to get the difference. It’s so cool
Happy to see all the Roman love in the comment section! I dont go through the comments much and glad to see everyone else appreciate’s him as much as me.
Me, too. Thank you 😊
Fouad, first I've said this a hundred times, I love your show. It's the best on YT hands down. I know we've had brief conversations but to remind I'm a bodybuilder that works in a Sleep Apnea Diagnostic Lab. I'd love to come on show and talk about sleep apnea with those in our sport. So you know, falling asleep while driving is one of many warning signs of sleep apnea. Sleep apnea is not just with obese individuals, it affects infants to the elderly. I'm glad you use a PAP machine (there are different ones) because they can and will save your life, as well give you longevity. I love you all and wish you nothing but success!
Train Hard Win Easy 💪
Michael "Haus"
Roman is ridiculously funny awesome podcast as always thanks Fouad
Love this podcast. One minute they are discussing the back development of Grimes and Wilkin. A few minutes later, glory hole clubs in the Czech Republic?! Vast array of topics covered!
Was having a bad day, but now I’m happy. Love you guys.
Loved this episode. All three of these dudes are awesome!
It is crazy that 2girls 1 cup is known on a worldwide scale and people still tall about it. I’m 29 and I’m pretty sure I first learned about it when I was in 5th or 6th grade. It’s a classic.
I wait for these to come out they put me in a good mood during and after fasted cardio on prep right now😂
I found myself looking at the top of James' shiny head for a full minute starting at 8:09, then at 09:09 (while still looking at his phone), he chimes in with a, "Yup"... as if he'd been paying attention the whole time 🤣🤣🤣
Man that part Ian's like ...wait you take it like a carrot you bite it like a carrot. I'm losing it.😭🤣😄
Man I fucking love Roman’s stories 😂
Fouad, just thank you to you and all who ride with you. People like me who have nothing and no one else to talk to, talk with yall on these podcasts. It means everything thing to us.
👊🏽
I love you giving Greg Shit and you guys are SOOOOOO right!!
Can't wait for his response video! Yay drama hahahaha
Lobe this podcast...you guys keep me motivated when I'm feeling fucked and want to go off the wagon. I really value this podcast.
Thanks Fouad,
Marine Mike 🇺🇸
Happy birthday Ben
Hope you have a awesome birthday
Man I love this podcast 💪💚
Roman is so blunt it’s awesome😂
And just to think when someone thought of the idea to make a video and call it a podcast and said it would be 1 hour or more longer people laughed and said no one would ever watch people speak on a video for that long 😂 here we are in 2022 watching 2+ hours video after video never getting tired of anything they’ve got to say
They said that to me in the bbing industry when I started.
@@FouadAbiad well just so you know brother you’ve got people from all walks of life following y’all’s story support on an astronomical level
Always a good day when a BB&B video comes out! Thanks as always hope to see you all at the Arnold’s!
Happy birthday Ben ! Love from Sri Lanka 🇱🇰
"Every day you take off is a day on the back end"...what a slap in the face lol
This is my favorite group 😂👏🏼
Another great start to Monday here in Australia! Cheers boys
Happy Birthday Ben!!!... New Podcast!!!
Love getting these on the weekends!
Heck yea!!
Just when I needed it most
These guys are amazing! Sometimes I think the guys forget that people are watching...... and I'm happy to be included in "the boys club"
I think James got a semi when roman was talking lol great episode guys 👍👌
I’m so fucking happy these drop 2-3 times a week - good guys and good vibes 😎 - Fouad I’ll drive your truck to northern Ontario for you 😁 and meet you there 😂 I’m heading that way on Wednesday
I like all the diff groups of guys but this group is by far my favorite.
To be paid as a bodybuilder is a privilege.
We are lucky we have a great support from the people who love the support. Foad you did an amazing job covering this topic
It's the little nuances that make this podcast stand out from the rest man. Roman's matter of fact side comments that turn into amazing banter, Paul's technical difficulties, Ben's 500 level iq, Brett's sauce, James' ability to introduce gaming/hobbies to the world of bodybuilding, Justin's comedic timing, Nick's rainman phase, Iain's extreme ownership mentality, Guy's promiscuity, and now dad mode Fouad lmao. 2:09:35
Appreciate you, the crew, and the podcast bro. Wishing everyone the best, cheers!
i love how i remember the podcasts more than the boys themselves hahaha iain referring back to his altered ear, classic
2 hours left on a bus journey, couldn’t have come at a better time
i legit used to drive drowsy way too often as well. luckily never had any accidents. however, i'm so glad i found this podcast because it's the only thing that keeps me up and now i pretty much never get drowsy. multiple 4-5 hour drives with no problem at all.
Just the best Podcast
We need more Roman Fritz Storys 😁
Thank you for touching on the Greg doucette topic. I’d love to see him try and eat what Iain, nick, Roman… eat in a day 😂
Perfect timing for my shift tonight while driving! Also im only 244lbs atm but i have a metabolism like roman. Im on 6000 calories a day of all clean sources and i struggle to even maintain my weight 😂
Great way to end the day favourite podcast ever.✌
We need Roman in the states for a meet n greet STAT
Honestly idk how you guys keep your composure so well about the first part of the podcast with Ben. I would’ve said you a Biiiiitttt
Love your podcast guys 💪
Soon my internal monologue voice is going to become fouad
Never knew of Roman before the Podcast , but he is easily my favorite
Thanks for the upload Fouad
Happy birthday UNCLE BEN🥳🥳🥳🥳🥳
I can’t believe the quality of the body bag shirts. I’m use to only wearing “RC1” shirts because their loose fitting in 4x. but damn, to the collar to the stitching to the loose fitting the body bag is a great shirt.
Hey James can you put your camera where your looking? Lmao it looks like your not really talking to us.😂😂
Lmaoooo the happy birthday took me out cause of how bad the timing was 😂😂
On a Sunday! Yyyeess, big love Fouad, kindest regards, as ALWAYS, Richard U.K
Thanks for the upload
glad Fouad doesn't see youtube as a job so it means more episodes for us and better content in general - keep it up bossman
I hope you still have Nathan on the show every once in a while! He was one of my favourites.
”There is no such thing as Shawn Ray fans”
I love you Ian 🤣🤣🤣
Love this crew because you guys actually engage in real conversations. WIth the other guys you just argue about how to say The Arnold for 90 mins.
We have done that with this crew also. Every episode is different it doesn’t matter what crew is on. Me and iain started the Arnold’s debate.
The conversation just depends what mood I’m in. Sometimes I wanna take conversations deep and sometimes I don’t.
@@FouadAbiad Lol ok that's fair! My vote is for more conversation and less bickering regardless of what crew lol. Thank you for everything that you do for the sport!
1:08:36 - Didnt know Fouad can sing that well😂😂😂❤️❤️❤️💪🏽💪🏽💪🏽🖤🖤
@Fouad Abiad and cast are class acts. Love you all.
“You’re a duck” HAHAHAHA
That is exactly what I thought
Hahah iain “I’ll choke you” lol
Roman is the best I could listen to him talk all day lol
5:30 ian man is straight to the point. Smart and a hard worker
Fouad, hearing you commentate at the Arnold is going to make it much more interesting to listen to.
Thank you
Singing Ben happy birthday killed me lol
HAPPY BIRTHDAY BEN
All the best to Nathan. It's great how fouad explain the situation. They are a tight unit , with how they handle bussiness and there friendships. Question is? Is Nathan still going to be on the podcast?..keep the great video's coming champ
Fucking love Roman 🤣🤣🤣
Guys Craig Titus and Chris cormier did Coke ecstasy and any other recreational drug there ever was. Titus was legendary for never missing a meal no matter how messed up he was. Dude could do an 8-ball of coke and still eat 10 oz of steak and a cup of rice every 2 to 3 hours.
Thank the Gods for answering my prayers
You guys are simply hilarious love the way you guys screw with each other.
Its always funny with roman. Pure truth
Always a good start to the day before a leg day 🙏
I want to hang out with Roman he's the best
I wait for these everyday 😂🙏🏻
I thought Iain was going to say sniff Coke!! 😂 😂 😂 57:10
“She does it with her back teeth like a carrot”🤣
Roman's stories 😂 almost choke my food 😂
Bro that Happy Birthday was PAINFUL lmaoooooooo
lol need roman in your ear piece when you commentate for the arnold