How to Make a Healthier than Usual Cake- Plant Based!
HTML-код
- Опубликовано: 2 сен 2020
- Let’s take a break from all the sugar, and try something a little different. Your body will thank you for this one. There are a mixed bag of studies out there when it comes to the topic of coconut oil and whether it is good for you. When compared to Vegetable shortening or butter though, I personally would argue coconut oil is the lesser evil. The same goes for maple syrup v.s processed, white icing sugar. Now combine this Cacao chocolate frosting with sugar free banana bread and fresh fruit to decorate, and suddenly this is a match made in heaven for your taste buds, and for your overall health- when compared to regular cake. Notice how I added Cacao powder here and not cocoa powder. Cacao powder has a huge array of health benefits, the most widely known benefit is the amount of antioxidants it contains. Even more than blueberries! You will also notice these recipes contain ingredients that are Whole Foods and Plant Based. If you have time during iso, I invite you to take initiative and do some light reading around the relationship of food and the health of your mind and body. A great place to start is a book I have literally read 3 times called "How Not To Die" by Dr. Greger. Hilarious, easy to read, and mind blowingly informative. Sorry for the weird post. I sound like a billboard for wellness, but with everything going on surrounding our health and well being at the moment, I figured it would be a great conversation to start. It also might help some people feel a little more in control during a time when control seems a little out of reach. I hope you guys are all coping well! Here's to the light at the end of the tunnel.
CHOCOLATE FROSTING:
1 cup coconut oil
1 cup 100% pure maple syrup (not the glucose syrup flavoured stuff)
1 cup cacao powder
pinch of salt
1 teaspoon vanilla extract
BANANA BREAD RECIPE (MAKES 2X 6 INCH CAKES)
recipe with demo: • Healthy, Whole food an...
FULL LIST OF TOOLS THAT I USE:
www.amazon.com/shop/rosiesdes...
Please note, I receive a small commission when you purchase items from this list, at no extra cost to you. This small contributions assists me to continue making FREE informational RUclips content.
JOIN IN ON CLASSES VIA ZOOM: Share your camera and mic along the way so I can see how you are progressing in an intimate group setting:
globalbelly.com/collections/r...
If you are enjoying these videos and would love to see more free and valuable cake decorating tutorials on this Channel, check out my Patreon page for awesome perks and rewards and help me to continue bringing you guys fabulous and free content each week. Visit: / rosiesdessertspot
To order your personalized cake toppers, visit:
rosiesdessertspot.com/product-...
WANT TO LEARN CAKE DECORATING AND BE IN THE KNOW FOR UPCOMING CLASSES, EVENTS AND ONLINE SALES?
sign up here to be updated on all the above: eepurl.com/cPAPxf
For more dessert inspiration and dessert sneak peeks, visit:
/ rosiesdessertspot
/ rosiesdessertspot
/ rosiesds
www.rosiesdessertspot.com
/ rosiesdessertspot
www.vimeo.com/rosiesdessertspot
In these video tutorials, I normally use Bakels Premixes to save on time.
(Bakels is a bakery grade cake premix. Another great one is Allied Mills)
If you prefer to bake from scratch, I do have a range of awesome cake recipes here which convert to cupcake recipes very nicely too.
MUD CAKE:
• Walking Dead Cake Tuto...
WHITE CHOCOLATE MUD:
• White Chocolate Mud Ca...
CHOCOLATE BUTTER BASED CAKE:
• Super Moist Chocolate ...
VANILLA BUTTER BASED CAKE:
• Moist Vanilla Cupcake ...
RED VELVET BUTTER BASED CAKE:
• Easter Egg Basket Cupc...
SOFT SPONGE CAKE:
• Naked Rustic Garden Fl...
AMERICAN BUTTERCREAM RECIPE (great under fondant):
• Vanilla Buttercream Tu...
HYBRID BUTTERCREAM / SHORTENING AND BUTTER BASED BUTTERCREAM
• Hybrid Vege Shortening...
(not ideal under fondant, but great for warmer conditions):
ULTIMATE GANACHE RECIPES:
• How to make chocolate ...
SWISS MERINGUE BUTTERCREAM:
• Swiss Meringue Butterc...
VEGAN CHOCOLATE CAKE WITH VEGAN FROSTING:
• Vegan Chocolate Cake A...
With love,
Rosie
* A special thank you to these AMAZING Patrons who are supporting this channel through Patreon. Because of your help and other awesome supporters on Patreon, I can continue to create free videos for the community, teach my passion and continue to hopefully inspire others*
Connie Moore
Zena Warwar
Shakeara Sikder
Laura Coulter
Belinda Ellison
Carmela
Nichole Franklin
Brad Doliveira
Adriana Santos 
Хобби
I didn't search for this and I throughly enjoyed it.
Wow.. beautiful 😍❤️, looks so yummy and healthy too !
Thank you Rosie. I've been vegan for 6 years and I'm happy to watch this video!
Nice read, great info. Ty! That icing looks delicious, smooth and easy to apply. Not sure my grocery store offers cacao. You are always a wealth of information. 😊
Thanks for this recipe. Finally, a healthier way to enjoy delicious chocolate cake.
Wonderful! 😍💞
It’s so beautiful 😍 can’t believe it’s actually healthier !!!
heheh thanks lovely! So easy to make too ;)
Love this healthy option!
You don't stop surprising me with your unique cake deco. It's super pretty. Much love from Mauritius.
thank you so much for the kind comment Anoushka!
Absolutely breath taking thank you
thank you so much lovely!
Just beautiful with all that healthy fruits 😘👍
thank you lovely!
This is so awesome. Yes more plant based please.
thank you for the awesome feedback Mark :D x
This is so pretty Rosie. Sounds really delicious as well.
Love this design!!
thank you hun!
This is absolutely so beautiful I love it
thank you for much lovely! xx
Omg this is sooo stunning. Wow
thank you so much lovely!
Sounds yummy!!!
Thank you Margaret! It sure is ;D xx
Yummy sweet amazing cake. Ty so much ma'am you give great idea and great Tips. 🙏 👌 👍 💟 🙏
thank you so much for the kind comment Heena!
Yaaay I’ve been looking for a good healthier cake recipe 😍😍😍
ahh awesome! Let me know how it goes ;D happy baking lovely lady!
Perfection! ✨✨🥰🥰
aww thank you so much Pamela!
I love this thank you for sharing
thank you so much Stacy!
Why your views are less .You r a brilliant artist 🎨 👏 🙌 ❤ 💜 👌
Amazing looks yummy
thank you Fardos :D xx
Beautiful 😍❤️ always love your cake ma'am and you r my favourite 😘😘😘♥️ lots of love from India ❤️♥️♥️♥️
this is soo unusual but soo amazing 😍 looks lush and looks like it would taste amazing too, soo pretty 😍
thank you so much Roxanne! This has been the family celebration cake for us lately, we haven't gotten sick of it yet haha ;)
Rosie's Dessert Spot i think i will give it a try, thank you very much for your time and effort in creating these tutorials they are much appreciated 🥰
I really enjoyed this tutorial. Can you substitute coconut oil for other oils and if yes which one is next best?
Wow, I really love that frosting, I'm definitely going to use it on my cakes, Rosie! You never cease to amaze us with your creativity! They look delicious and I'll be trying out your banana bread cake for sure! Love, love, love fresh fruit on cake, my favourite!! 😊❤🙏🏽🇨🇦
Yay! Glad to hear it Susan :D let me know how it goes
@@Rosiesdessertspot most definitely I will! ❤
Amazing mam
thank you lovely!
So pretty you did it once again Rosie. Ive been searching for cake ideas for my daughters 1st birthday do you think this is too much for a one year old?
Hey lovely, thank you!
wow very nice
thank you hun!
This frosting was amazing. Thank you.
💯❤
Very nice recipe! Can I replace maple syrup with honey in the frosting? It is not very easy to find it in Greece. Thank you in advance!
Hi lovely! Yes, that will work just fine too :)
👍
I see the ingerdients for the frosting but not the instructions for making it. Do you just mix it until it gets thick? Does it have to be refrigerated? Could you post the instructions? Thank you.
Was it just one batch of frosting for that first cake or did you also double it to decorate the cake?
Which fruit do you used? In the star form?
Hi Petru, this is called Dragon Fruit. It comes in pink and white as well :) white here is less expensive. Its actually a fruit typically found in Asia.
😃
Fantastic, thanks for the video. Beautiful cake looks so delicious 😍! I love your channel. Come and visit us one day if you can, would love to share what we've been up to 😊💚💞
thank you lovely!
Earlyyyyy
Beautiful idea darrul_cakes xx
thank yo lovely!!
The fruit you included will not be taste different after how many hours
Hi lovely, this style of cake is best enjoying with 24 to 48 hours of the event :)
@@Rosiesdessertspot ah okw thats good...