How to Stand Throw a Discus | Discus 101

Coach Trevor Stutzman breaks down the basics of the discus stand throws as a part of our Discus 101 series.
#discus #throwsuniversity #shotput
Be sure to check out www.ThrowsUniversity.com for training programs, technical analysis, and throws education.

[@jashansingla3370]

💥💥 a video on half turn throw please

[@jaredbarber9415]

My daughter is an 8th grader and it is her first year of throwing discus. Should I have her compete her first year throwing from a standing throw or have her doing the spin? I threw discus in HS myself and have an understanding of the techniques. After her track season is over we will continue to train but my plan is to continue strength training and then work on the spin. Thank you for any input you have to offer and I appreciate all the videos you have posted.