How To RELEASE A Discus
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- Опубликовано: 20 окт 2024
- Throws University Coach explains the proper way to release a discus to guarantee far throws.
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I’ve been doing this very basic thing wrong for two and a half years now. Thank you.
My coach told me to keep the index finger slightly behind the rim and use only 3 fingers power for the spin can help to resolve my issue
Love this stuff
Nice review
Thank you sir