Top 4 Explosive Exercises For Discus

Want to get more explosive for the discus throw? Olympic Discus Coach Dane Miller breaks down the Top 4 Explosive Exercises For Discus.
Train like an OLYMPIC Thrower with our Throws University Strength Programs 🥇💪
👉 www.throwsuniversity.com/onli...
Learn The Spin in 30 Days Course and Get Your FIRST DAY FREE!
👉 throwsuniversity.thinkific.co...
Try our FREE THROWS STRENGTH PROGRAM 💪
👉 www.throwsuniversity.com/free...
Learn how to cue yourself and athletes to proper technique when coaching and training with our handy coach's guide | Cues and Corrections!
👉 www.throwsuniversity.com/onli...
Find Out How To Be An ELITE THROWER. Check Out The Throwers Assessment!
👉 www.throwsuniversity.com/onli...
#shotput #discus #hammerthrow
Follow Us On Social Media:
/ throwsuniversity
/ throws-university-1142...
/ throwsu
Check Out Our Website:
www.throwsuniversity.com/

[@ThrowsUniversity]

Train like an OLYMPIC Thrower with our Throws University Strength Programs 🥇💪
👉 www.throwsuniversity.com/online-training

[@bigredshotput1673]

Are you able to peak for competition if you start your peaking at the start of the season

[@nomaraguirre4981]

I’m headed into my junior year of high school and I have decided to make discus my main sport so i really needed this video to focus on what I need to be doing in the gym. Thanks for the great video and keep up the solid vids❤️

[@connoriaroli7208]

What’s your distance?

[@JacobKnapp-eb4jl]

hey so i dont know if you have any tips but ive been relaxing my body and just using technique and im in middle school 8th grade i threw two prs yesterday 120 and 121 and im throwing over a hundred constantly i just need to know if its good and how should i use my body cordination in my throws like say my muscles because i havent been using them and im 5'9 189 pounds

[@amandoherrero5266]

Gracias!!
Perfecta explicación

[@marthaudeh7263]

My guy you de on point

[@rambaculo4730]

Salamat po kuya god bless you

[@arlettemawe408]

Hello coach
Thank you for teachers
I would like to know please how many sessions I should have per day? I live in Africa

[@haydenperry-prunier9930]

I have a meet tomorrow and I might try jav for the first time

[@rakeshsiyolvlogs8333]

Plz Add Hammer Beginer Technique Video

[@samueldavis7292]

Is there an alternate exercise for the power snatch for an athlete with a shoulder injury?

[@izzy_6996]

if you have found out please lmk my gym dosent offer the equipment for a power snatch

[@akthebeast6497]

Bro snatch is just an explosive moment,focus on broad jumps,box jumps ,bound etc

[@ochjim]

Depending on the nature of your shoulder injury, possibly power cleans or high pulls. . .

[@rafshaanahmed6856]

But my coach tells that i have to run and run two ,two days and throwing 1day in a week is enough ,is that right ?

[@ThrowsUniversity]

throw 5 times a week. do short 20 to 30 meter sprints once to twice per week

[@nomvonglismerced4311]

does this improve punching power?

[@umbrellastation25]

Yeah

[@lkpeay]

@00:02