35 min. Water Tabata workout

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  • Опубликовано: 11 сен 2024
  • This tabata style workout will get the heart rate up and with less impact on your joints than land. You'll do 45 seconds of work followed by 15 seconds of rest.
    And if you are interested in more metabolism boosting, download my FREE guide here. bit.ly/BBRMetabolicChallenge

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