I literally never leave comments but, I’m 22 weeks and was hurting so bad and once I tried your tips I felt so much better this was super helpful thank you!!!
Thanks for pointing that out! I just updated the description with the link :) But here it is for more convenience: ruclips.net/video/3-8iUEAthHw/видео.html
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I literally never leave comments but, I’m 22 weeks and was hurting so bad and once I tried your tips I felt so much better this was super helpful thank you!!!
Awww this is so wonderful to hear!! Thanks for taking the time to come back and leave a comment! Do you know which tip helped the most?
@@BeyondBirthingPelvicFloorPT most definitely pressing down on the spot that hurt really bad, instant relief!!
Thank you for the tips. Can you share the video about belly bands that you were referring to? It is not in the description. Thanks!
Thanks for pointing that out! I just updated the description with the link :) But here it is for more convenience: ruclips.net/video/3-8iUEAthHw/видео.html
Thank you!!
You're welcome!
Mine is on a spot. And it could last days
Have you tried a pregnancy support belt?
@@BeyondBirthingPelvicFloorPT no. I'm 23weeks. First time pregnant too. Like I've been in and out pain for almost 2 days now
Mine is constant can last the whole day..
have you tried a belly support?
How about groin pain?
Check out my playlist about hip pain: HIP PAIN solutions during pregnancy
ruclips.net/p/PLlpAv0mZ_AkNslNslpGfebI7bN7-diYpt
My God this pain
The worst!
Ah swear😢