Pelvic Pain in Early Pregnancy | Symptoms and Tips for Relief

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  • Опубликовано: 30 июн 2024
  • Pelvic Pain in Early Pregnancy impacts many women. Pelvic pain in early pregnancy symptoms can change from person to person and often times is mistaken or miss understood for menstrual cramps.
    This video answers the question of if Pelvic pain in early pregnancy is normal or not. We end with three tips to help you relieve pelvic pain in early pregnancy.
    Tips to overcome pain in pelvic area during early pregnancy can be found below:
    00:00 - Intro
    01:48 - Tip 1: Resting and Breathing
    02:29 - Tip 2: Butterfly Stretches
    02:49 - Tip 3: Exercise Ball
    Visit my website for additional resources: www.onesimplestep.today
    Download a free chapter of my book: Connecting with Your Body Throughout Pregnancy onesimplestep.today/download-...
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Комментарии • 278

  • @OneSimpleStepToday
    @OneSimpleStepToday  3 года назад +25

    Be sure to share any questions or thoughts you have about this video. Always happy to help more women dealing with pelvic pain during pregnancy!

    • @ayanabdirasheed8849
      @ayanabdirasheed8849 3 года назад +2

      My period use to be regular I use to get every months on 7th I got married December 4th I got period on 7th as usually then I got again on 24th December then was feeling tiredness thirsty so I went to doctor on 1st January they said you have infection they give me medicine then some few days later I was feeling tiredness thirsty hunger now since yesterday am having cramps pain back nd lower abdomen pain what could it be pls answer

    • @ayanabdirasheed8849
      @ayanabdirasheed8849 3 года назад

      You just liked my comments no response how rude

    • @OneSimpleStepToday
      @OneSimpleStepToday  3 года назад

      @@ayanabdirasheed8849 I am sorry for the delay, I was switching from my phone to the computer.

    • @OneSimpleStepToday
      @OneSimpleStepToday  3 года назад

      @@ayanabdirasheed8849 Congratulations on your recent marriage. As I am not your healthcare provider, I am unable to evaluate you. However, it is important to return to your doctor as symptoms have continued. Additionally, if back and abdominal pain continues, seeing a pelvic floor physical therapist may help as well.

    • @jennymontano3193
      @jennymontano3193 3 года назад +1

      Excellent Video clip! Forgive me for chiming in, I would appreciate your initial thoughts. Have you researched - Yonlijah Seyatalie Release (google it)? It is a smashing exclusive guide for getting rid of your ovarian cysts and getting regular periods minus the normal expense. Ive heard some great things about it and my cooworker at last got cool success with it.

  • @Nadiasmeets
    @Nadiasmeets 3 года назад +36

    I've seen many videos on youtube but yours is the absolute best. I love your calming vibe and how you explain everything so clear with props and everything. Thank you so much!

  • @treelicker
    @treelicker Год назад +28

    Thank you for discussing this! I haven't found very much info about cramping in early pregnancy, and it had me concerned something was very wrong. So glad to hear that it's normal!

    • @OneSimpleStepToday
      @OneSimpleStepToday  Год назад +1

      So happy to share. In pregnancy, concerns may arise and asking questions to your provider is good and gives you answers and peace of mind.

  • @samanthag1785
    @samanthag1785 2 года назад +18

    I am so glad this is normal and it’s not just me.

  • @mehakansari5851
    @mehakansari5851 3 года назад +11

    I liked the way when you sort out my problem with a beautiful smile.. 💟

  • @celinacoulombe5897
    @celinacoulombe5897 3 года назад +34

    "Smell the roses, blow out the candles" love this analogy!

    • @OneSimpleStepToday
      @OneSimpleStepToday  3 года назад

      Thanks for watching!

    • @rhtdm4me
      @rhtdm4me 2 года назад

      Ikr! It’s forever stamped in my brain. Thank you!

  • @shadmsembi
    @shadmsembi 2 года назад +1

    Best solution for my problem now! Thanks for this informative info.

  • @Michelle_Prayer
    @Michelle_Prayer 2 года назад +6

    What a great explanation ❤️😍😘now I know what to do

  • @agnesauma6156
    @agnesauma6156 2 месяца назад +7

    Am 3weeks pregnant and sometimes mild or painful cramps I pray that I have safe pregnancy journey.

    • @OneSimpleStepToday
      @OneSimpleStepToday  2 месяца назад

      The changes of the body in pregnancy can cause various symptoms and concerns. Taking notes of your symptoms and discussing with your health care provider can provide peace of mind.

  • @hassaanbutt8148
    @hassaanbutt8148 9 месяцев назад

    I'm going to subscribe you because of comment section you are so helpful and giving reply ❤😊

  • @NishaSingh-bv5fg
    @NishaSingh-bv5fg 3 года назад +1

    Thank you mam for such informative video.

  • @GenerationYoga
    @GenerationYoga 2 года назад +3

    Helpful. Thank you

  • @defineydzadagu6514
    @defineydzadagu6514 Год назад +1

    Hie its my first time watching your videos and im first time mom the i just woke up with strong cramps lower tummy its too much on my left side and lower back pain its too much the whole day was feeling that I'm just 5 weeks

  • @christineug5321
    @christineug5321 Год назад

    Thank you so much doctor

    • @OneSimpleStepToday
      @OneSimpleStepToday  Год назад

      You're welcome! As a pelvic physical therapist, I love sharing helpful information!

  • @chetanabanerjee7288
    @chetanabanerjee7288 3 года назад +9

    Your smile is amazing ❤❤

  • @Jaya_lakshmi
    @Jaya_lakshmi 3 года назад +4

    Thanks a ton for a positive note and smiling video...mam ..i got white discharge and a light bleeding on the same day..and after few days or a week I started getting more frequent burps..which was really strange that I had burps even in empty stomach...morning..and iam 45 days now..I have shortness of breath...and back pain..can I be pregnant doctor

    • @OneSimpleStepToday
      @OneSimpleStepToday  3 года назад

      Thank you for watching. It is best to contact your healthcare provider, Dr, or midwife to get the answers for the changes you are experiencing in your body.

  • @charlenewatters7195
    @charlenewatters7195 3 года назад +79

    I'm 6 weeks, I'm tired and having cramping. My breasts are beginning to get a little sensitive but no other symptoms. I'm scared as I had a miscarriage before. Please pray for my rainbow baby. I'm terrified. My cramps feel like im going to have a period at times. They are on and off

    • @preciousbee
      @preciousbee 3 года назад +28

      I’m 8 weeks tomorrow, same symptoms as you with a little nausea.Terrified as well but optimistic. Praying for you, please pray for my rainbow baby as well. 🙏🏾♥️🌈 👶🏽

    • @charlenewatters7195
      @charlenewatters7195 3 года назад +3

      @@preciousbee I'm praying for you 🙏 ❤

    • @OneSimpleStepToday
      @OneSimpleStepToday  3 года назад +4

      Praying for you as these early weeks in pregnancy can be stressful. Communicating with your dr. or midwife is so helpful to decrease fears, understand your symptoms, and understand your pregnancy.

    • @OneSimpleStepToday
      @OneSimpleStepToday  3 года назад +5

      Praying for you and your rainbow baby.

    • @preciousbee
      @preciousbee 3 года назад

      @@OneSimpleStepToday ♥️ thank you soooo much.

  • @alexoneil9922
    @alexoneil9922 3 года назад +14

    Thank you for the video and for caring.
    I am only in my 6th day after ovulation. I already had all sorts of symptoms (even if most ‘experts’ say it’s not possible).
    2nd DPO very sleepy.
    3rd and 4th DPO terrible headaches
    5th DPO mild but continuos pain in my left side (ovary area) and lower back.
    Light headed most of the time.
    But I have this continuos pressure downward, as dilation, early labor.
    I only found one source that mentioned it as early sign of implantation.
    What is your opinion?

    • @OneSimpleStepToday
      @OneSimpleStepToday  3 года назад +3

      Every pregnancy is different. I don't doubt your symptoms. There are changes occurring in your body. Stay hydrated. Call your OB and ask these questions.

    • @sams5880
      @sams5880 3 года назад +2

      Hey alex r u pregnant? I am feeling same and test is negative.

    • @reshmaanjum1258
      @reshmaanjum1258 2 года назад +1

      Hi Alex., same feeling can u share ur experience pls..if possible

  • @MuriceaMurray
    @MuriceaMurray Год назад

    Hello good night mam
    I am 15 weeks and 3 days pregnant but I have been feeling lower belly cramps from last night and I don't know what causes it

  • @PaanAkeer
    @PaanAkeer 3 года назад +1

    Hi there beautiful soul sister Heather. I don’t know if I am pregnant yet as my test show nothing ... I started tested fromdpo 6 to 12 now and nothing. Anyway I have been getting lots of cramps pms like type but I actually don’t know because I don’t get pms cramps except the last time I got pregnant in August... the pregnancy was a miscarriage unfortunately. Anyway my question 🙋🏿‍♀️ I am pregnant cos of these cramps and lower back pain ?

    • @OneSimpleStepToday
      @OneSimpleStepToday  3 года назад

      I'm sorry to hear about your miscarriage in August. It's good to discuss your symptoms with you OB.

  • @mariamabah6696
    @mariamabah6696 2 года назад +5

    Hello ma am in my early stage of my pregnancy and am having serious pain, I have see my doctor she give me some medication and it still not working.i need your help

    • @OneSimpleStepToday
      @OneSimpleStepToday  2 года назад

      Pelvic Physical Therapy has helped a lot of women during pregnancy with different types of pain. An evaluation of your specific symptoms with the appropriate treatment can be established with a visit to a pelvic physical therapist.

  • @kathyloccarock7950
    @kathyloccarock7950 2 года назад +4

    drink water mam,,❤️

  • @marimlb4152
    @marimlb4152 2 года назад +8

    Thank you for the tips. Can back pain be a normal symptom in early pregnancy (week 4-5)?

    • @OneSimpleStepToday
      @OneSimpleStepToday  2 года назад +2

      You're welcome. Congratulations! Pain is never normal. There are many causes for pain, even in pregnancy. If pain continues, a pelvic physical therapist can evaluate pain at any time in pregnancy.

  • @frayansertzrave
    @frayansertzrave 2 года назад +9

    What if the pain was mostly on the left side? My ribs were painful along with pelvic pain and the left part of my vagina. But I do not see any bleeding. Is it possible as an ectopic pregnancy?

    • @OneSimpleStepToday
      @OneSimpleStepToday  2 года назад

      It is always best to contact your Dr or provider for your specific symptoms. Ask questions, and get answers!

    • @SANDY-dx7fe
      @SANDY-dx7fe 2 года назад

      Was everything normal?

    • @prettyleigh3784
      @prettyleigh3784 Год назад

      Did you ever find out? Because I’m having the same issue

    • @frayansertzrave
      @frayansertzrave Год назад +3

      @@prettyleigh3784 Hello. I did not gotten pregnant. But it caused me UTI and stress that's why I had those pain one year ago.
      It's really better to go to an OB-GYN clinic near you so that the doctor can check your condition.
      Stay safe every ladies out there. Take care of your reproductive health. 💖

  • @melahandmommy7887
    @melahandmommy7887 3 года назад +4

    i’m 13 weeks 5 days and i’m having a pulling in my abdomen is it just because my uterus is growing ?

    • @OneSimpleStepToday
      @OneSimpleStepToday  3 года назад +1

      Congratulations! It could be. A full evaluation by your dr or Pelvic PT can provide the answers for your specific symptoms.

  • @mrstochman
    @mrstochman Год назад +1

    I'm in my 12dpo today and have been getting severe cramps since 10dpo. Have done the pregnancy test and it's negative so just came online to give myself some hope that it's pregnancy cramps and not period coming. Trying to conceive for over 2years is not funny at all.

    • @OneSimpleStepToday
      @OneSimpleStepToday  Год назад

      This is such a long journey, and it takes your whole heart and body. Praying for you.

  • @bhavyasrivastava4295
    @bhavyasrivastava4295 Год назад +1

    Hi there I am 7 weeks pregnant and there is too much of pain in my left hip . Particularly when sleeping what to do ? Is it something to worry about?

    • @zalakhan7692
      @zalakhan7692 4 месяца назад

      How was your pregnancy can you please reply ?same here with me pain in leg and hip How is your baby now?

  • @user-dr6gw4lz9z
    @user-dr6gw4lz9z Год назад

    Hellow mam I am 10 week pregnant.Befor I didn't had a backpain but in this week I have a backpain is it normal or not.

  • @cookingwithtani1684
    @cookingwithtani1684 3 года назад +3

    Hello mam.. I am 6 weeks pregnant with no heart beat.. also suffering from cramps and abdomen pain which comes something in a day.. no bleeding no fluid discharge.. no pain occured while I am lying or sleeping it occurred only when I walk or do a work.. should I abort or wait for heart beat???

    • @OneSimpleStepToday
      @OneSimpleStepToday  3 года назад +3

      I am sorry. That is outside my area of expertise. It is best to discuss this with your OB or midwife to understand your options in this situation.

    • @pelizabethsmith4224
      @pelizabethsmith4224 2 года назад

      Hi. Hope you're ok. Did you have your baby?

  • @lifetime2244
    @lifetime2244 3 года назад +3

    My period date is 28 but my period not coming yet nd now I having pelvic pain back pain nd nussia and also vibrating my utress i m much wOrried about that what I can do?

    • @OneSimpleStepToday
      @OneSimpleStepToday  3 года назад

      It's always good to connect with your OB dr and discuss your symptoms and concerns.

  • @faracreations
    @faracreations 2 года назад +2

    Hi mama I had a nosebleed 9dpo .. stomach mild pain 11 dpo .. mild pelvic pain 13 dpo

    • @OneSimpleStepToday
      @OneSimpleStepToday  2 года назад

      Discuss with your health care provider who knows you and can provide the help you need.

  • @ssassi.2
    @ssassi.2 11 месяцев назад

    I am 9 dpo since morning i am having bad pain in my pelvic area also my lips area. My legs are getting sore. My energy drained like nothing and i felt very weak. Is this a sogn of pregnancy

  • @saharsadrah2614
    @saharsadrah2614 Год назад

    I feel pain in my left rib …. Is it normal in 3rd to 4th week of pregnancy

  • @renatakerekes9752
    @renatakerekes9752 2 года назад +30

    Hey❤️ I'm nearly 4 weeks pregnant I found 2 days ago and my "period time supposed to be due in 2 days" and I have the same feeling all day like my period will coming in a minute. I had 4 positive test already and I will contact with my gp tomorrow but would be nice to hear some good news about it. Xxx

    • @OneSimpleStepToday
      @OneSimpleStepToday  Год назад +3

      Congratulations. Prenatal care is so important.

    • @bilalurrehman8713
      @bilalurrehman8713 Год назад

      Hello , how's your pregnancy
      Plz reply because I am also facing this

    • @sassygirl4728
      @sassygirl4728 Год назад

      ​@@bilalurrehman8713what happened?

    • @bilalurrehman8713
      @bilalurrehman8713 Год назад

      @sassy Alhumdulilah

    • @Jason-kp9jb
      @Jason-kp9jb 8 месяцев назад

      How did everything go,? I’m in the same situation and wanna know if I should be ok with it, I lot one already

  • @syriacoakley
    @syriacoakley Год назад

    I think am pregant feel same way bad cramps in the stomach sticking pain

  • @CeceAnn1480
    @CeceAnn1480 3 года назад +1

    I'll be 16 weeks pregnant and doctor said for me to look exorcise Cause my uterus is expanding. Everytime I lay down and get up it hurts

    • @OneSimpleStepToday
      @OneSimpleStepToday  3 года назад

      Seeing a pelvic physical therapist in pregnancy is a great option. A full evaluation will provide you with the specific exercises you need!

  • @karlmia9421
    @karlmia9421 2 года назад +1

    Do you have appointment for fibroids operations, do you know any woman that's in this condition? With the help of Dr Aluda on RUclips, the surgery may not be necessary after all.

  • @MrMrsMcGuire
    @MrMrsMcGuire Год назад +1

    on my 6 weeks , feeling some sudden pain on the pelvic area.I went to ER 2 days ago they said there's a small blood clot in the placenta area and fluid in my pelvic but they didn't do anything , they told me to show the ultrasound to my obgyn which is 5 days from now til my schedule. This is making me crazy 😢😢😢

  • @seleloramoshaba9166
    @seleloramoshaba9166 8 месяцев назад

    Hi dear please help me 8 weeks pregnant and struggling with pain in mi tummy at 4:00am till now 0lss help

  • @jadahfowler1604
    @jadahfowler1604 3 года назад +36

    I 100% am feeling the cramping and pain in my stomach. This is my 3rd pregnancy and I just feel sooooo tired 😭 I can feel everything stretching out but it’s so uncomfortable. I’m going to try these stretches because I’m struggling to move and my baby isn’t even big yet cause I’m only 11 weeks 😅

    • @saimaa6363
      @saimaa6363 2 года назад +4

      Pray for me plz

    • @lilyybabiee123
      @lilyybabiee123 Год назад +5

      Literally my life right now !!! And I’m only 10 weeks 😭 this is baby # 3 for me

    • @misschanelxxx
      @misschanelxxx 11 месяцев назад

      I'm almost 10 weeks , 3rd baby as well and I feel cramping and so tired n thirsty!

  • @emilymay4536
    @emilymay4536 3 года назад +14

    I’m nearly 8 weeks pregnant and yesterday I experienced dull aches all day in my uterine region. Felt like menstrual cramps. Spoke to a clinician and unfortunately was told just to monitor my symptoms as it’s too early for them to see me. It’s been making me worry like mad :(

    • @OneSimpleStepToday
      @OneSimpleStepToday  3 года назад +6

      1st trimester can be stressful. Praying that the symptoms pass.

    • @tm1rt2vv8i
      @tm1rt2vv8i 3 года назад +7

      Hi, I’m 3 weeks pregnant and I have been having terrible pain in my left ovary and left thigh. It has been ongoing all night and day, and I feel exhausted. It started off with cramps, and then moved onto pain in my left ovary. 😔
      I hope your symptoms get better. I took a lukewarm bath, did some walking and that definitely helped.

    • @geethac4843
      @geethac4843 2 года назад +2

      @@tm1rt2vv8i how did you manage? pls update. same here

    • @user-or8vu2iu1i
      @user-or8vu2iu1i Год назад +1

      @@tm1rt2vv8i hey i have a question can you please answer

  • @abenamarshall3785
    @abenamarshall3785 2 года назад +3

    Im 8weeks and Im having sharp pains in my pelvic area

  • @tintuthomasgg1848
    @tintuthomasgg1848 Год назад +2

    Thank you very much❤. I am missing my periods ,tested negative. But started having back pain, I am worried , what going on 😢. Had miscarriage last year, but every time it hurts when I see negative results 😭

    • @Crafty_Ness_
      @Crafty_Ness_ Год назад

      I am so sorry for your loss. I lost my baby boy at 16weeks in 2017. I’ve been waiting and was surprised two days ago with my Gyno telling me I’m pregnant. I’m 7 weeks. I struggle to stay positive bc I’m scared it may happen again. Trying to relax.

  • @mukkaramali9833
    @mukkaramali9833 2 года назад +1

    Heavy pain in every month of after ovulation...plx answer...why does cause of Lower pain...im trying to pregnent sence 2year but no result plz suggest me?

    • @OneSimpleStepToday
      @OneSimpleStepToday  Год назад

      So sorry, this is a long journey. This is important to discuss with your provider. Ask questions and get answers that are specific to your body.

  • @Samantha-bc2uu
    @Samantha-bc2uu Год назад +37

    im 7 weeks pregnant, been cramping and experiencing pelvic pressure, no blood

    • @tahabutt8134
      @tahabutt8134 Год назад +4

      Same my situation

    • @momshearttoheart1938
      @momshearttoheart1938 Год назад +2

      What's your situation.?

    • @momshearttoheart1938
      @momshearttoheart1938 Год назад

      @Samantha did u see heart beat

    • @Samantha-bc2uu
      @Samantha-bc2uu Год назад +5

      @@momshearttoheart1938 yes been for my 11 week scan baby is fine, however now on my 12th week cramping has been more prevalent padt two days...still no blood i guess my uterus is just expanding

    • @layanikasaikia
      @layanikasaikia Год назад

      Same situation

  • @lexides9800
    @lexides9800 Год назад

    good eve ma'am 1 week that hurts my left side lower abdomen is this normal for pregnant women for 3 weeks?

  • @AG-qf9ng
    @AG-qf9ng 2 года назад +3

    Is it normal to have 2 week lower back pain and lower abdomen pain?

    • @AG-qf9ng
      @AG-qf9ng 2 года назад +1

      After conception

    • @OneSimpleStepToday
      @OneSimpleStepToday  2 года назад

      Each pregnancy is unique. Pain in pregnancy or any other time shouldn't be considered normal. Discuss with your dr, and if it continues, see a Pelvic PT throughout your pregnancy for more specific treatment and exercises.

    • @AG-qf9ng
      @AG-qf9ng 2 года назад

      @@OneSimpleStepToday I don’t know if I’m pregnant or not. 4 days before period and spotting

  • @rushpeezi
    @rushpeezi 4 месяца назад +1

    I feel the pain one side.. my left side.. i think i am going to see a doctor soon

    • @OneSimpleStepToday
      @OneSimpleStepToday  3 месяца назад

      Yes, anytime symptoms or concerns arise, discuss with your Dr who knows you and your pregnancy.

    • @user-nv4pb5iw6x
      @user-nv4pb5iw6x Месяц назад +1

      I had that too. What did your doctor say?

  • @ihemehelen1454
    @ihemehelen1454 3 года назад +7

    hi mam, i noticed several symptoms of pregnancy for three weeks now, i did a urine test and blood test, they ended negative, went for a scan nothing was seen. The only symptom i never experienced till now is vomiting. My boobs are bigger even having some tiny streth marks there, areola larger with veins showing a bit, veins in my palms noticeable, mild pelvic cramps, milky watery discharge, smaller pupils, extra weight, moodiness,body itching, fatique and so on. I came across a particular urine/salt/sugar test online and i tried it, it was positive, oh my legs hurt and cramp when i get off the bed. My hubby thinks am going crazy... why won't i?, i practically went through the scientific and 'this-is-better' ways to test for any pregnancy, its all negative only the solution of urine and salt came out positive, do i wait longer before i test again? . I dont itch down there and i dont have a smelly discharge, am scared of a cryptic pregnancy... please say something

    • @OneSimpleStepToday
      @OneSimpleStepToday  3 года назад

      It is good to contact your doctor or midwife to discuss the continued changes in your body that your are experiencing. Keep asking questions of your provider and sharing your concerns and symptoms.

    • @ihemehelen1454
      @ihemehelen1454 3 года назад

      Thank you

  • @doniahammami8458
    @doniahammami8458 2 года назад +1

    Is it normal to have lower back pain that goes a bit down to the butt and also behind the knee 🥺 i am sorry for my English it is not my first language. Thank you so much for this video🤍

    • @OneSimpleStepToday
      @OneSimpleStepToday  2 года назад +1

      Your English is good! Pain is never normal. It shouldn't be ignored. Do you have access to a pelvic physical therapist?
      aptapelvichealth.org/ptlocator/ can help you find one near you.

  • @Siriuslyyy
    @Siriuslyyy 2 месяца назад

    Thank you its so difficult to find information on hip pain in early pregnancy. Almost everything is for later when the baby is larger.

    • @OneSimpleStepToday
      @OneSimpleStepToday  2 месяца назад

      Happy to Help. Yes, many symptoms intensify in 2/3rd trimester, but sometimes symptoms surface in first trimester. See a Pelvic PT if symptoms don't calm down!

  • @pranatimohapatra1264
    @pranatimohapatra1264 3 года назад

    Good morning mam.i feeling pelvic area is pain suddenly on half hour before missed period 4days .but I am trying to convince since 4 month .please tell me is it early pregnancy symptoms?

    • @pranatimohapatra1264
      @pranatimohapatra1264 3 года назад

      I am feeling like delivery pain .

    • @pranatimohapatra1264
      @pranatimohapatra1264 3 года назад

      I born one baby boy before 2 years ago but he is death after 1year .

    • @OneSimpleStepToday
      @OneSimpleStepToday  3 года назад

      Oh, I am so sorry about your loss. It is best to discuss your symptoms with your dr. who can evaluate your symptoms. Can you reach out to your dr?

    • @pranatimohapatra1264
      @pranatimohapatra1264 3 года назад

      Thank you

  • @ewaamazing7470
    @ewaamazing7470 Год назад

    Pls which side should I feel pain if am pregnant right side or left side

  • @lareina4212
    @lareina4212 3 года назад

    I have a question please reply

  • @samraadil7825
    @samraadil7825 Год назад +2

    Hi ma'am ! I have feel pain iny left side of lower abdomen and sometime feeling cramps also,today I notice some White clots in urine and I when I touch my breast I also feel pain in my nipples, is all these symptoms of pragnancy? I have irregular periods but I think now I conceived..,

    • @araza8167
      @araza8167 Год назад

      Hi mam u r nw pregnut.i hve right side plvce littl pain its symtm of erly prgnut plz rpy me

    • @samraadil7825
      @samraadil7825 Год назад

      @@araza8167 no,😓

  • @Mars101001
    @Mars101001 2 года назад +1

    Not sometimes. All the time. Constant. I'm in pain and tears.

    • @OneSimpleStepToday
      @OneSimpleStepToday  2 года назад

      Oh no, I am sorry. Discuss with your provider and discuss your symptoms.

    • @londekamathe8201
      @londekamathe8201 2 года назад

      I am going through the same the pains just don't go away they are constant. Did the baby turn out to be fine or was it sign of misscariage

  • @user-vk6ff4yj3v
    @user-vk6ff4yj3v 7 месяцев назад

    I have three days late with my periods but i have have cramps

  • @ericasmith1962
    @ericasmith1962 2 года назад

    I have extremely sore breast my pelvic pain was dull at first now it's sharp and stabbing. Could I be pregnant??? I took the test last and the week before but I tested negative, I'm not late on my period yet but I don't know my body feels Strange

  • @a.studios9930
    @a.studios9930 2 месяца назад

    5 months postpartum. Wondering why on earth my hips started hurting again, like when I was 3 trimester pregnant/6weeks postpartum. ...😬. Had no idea pelvic and hip discomfort was also an EARLY pregnancy symptom...😱

    • @OneSimpleStepToday
      @OneSimpleStepToday  2 месяца назад

      I'm sorry you're dealing with the discomfort. Yes, the body is amazing in pregnancy and delivery. But, in postpartum, there is weakness that can cause pain and discomfort. Strengthening is so important, which includes your pelvic floor, abs, hips. Remember, it took your body 40 weeks to grow a baby, give yourself that much time to recover with gradual appropriate strengthening routines. With that being said, don't just dismiss your pain. I provide telehealth appointments to help you meet your goals. Or, seek out a pelvic PT in your area for in person evaluation.

  • @racquelrobinson7197
    @racquelrobinson7197 Год назад +1

    Hey I'm 4 weeks and 5 days pregna nt and the on and off cramp is killing me, i have cramps in my back and my lower obdomen

    • @jeneciarichardz9220
      @jeneciarichardz9220 Год назад

      I am about 4 weeks and experiencing the same, It does not allow me to sleep long on my back during the night

    • @mythriganesh
      @mythriganesh 4 месяца назад

      Can you please update on this ?? All went good??

    • @mythriganesh
      @mythriganesh 4 месяца назад

      ​@@jeneciarichardz9220update please

  • @rakshithag9132
    @rakshithag9132 3 года назад +4

    Hii mam ... I am trying for pregnancy todays 17th day but i am having tooo much pelvicpain and lowerback pain ..pls tell why all this happening ...whether i am not able to get pregnant

    • @OneSimpleStepToday
      @OneSimpleStepToday  3 года назад +1

      I'm sorry I don't know you and your specific situation. It's important to discuss your concerns with your dr. Make the phone call and ask for help!

    • @rakshithag9132
      @rakshithag9132 3 года назад

      @@OneSimpleStepToday thnk u

    • @gunawathipoornachandran5060
      @gunawathipoornachandran5060 2 года назад +1

      Hi sweetheart.. R u had a success with pregnancy with pain

    • @rakshithag9132
      @rakshithag9132 2 года назад +1

      @@gunawathipoornachandran5060 ya baby boy ..

    • @lathabh2383
      @lathabh2383 Год назад +1

      @@rakshithag9132 hi congratulations
      Even Im having the same pelvic pain and lower back quite calm after listening thanks pls pray for m

  • @breewesterbur7473
    @breewesterbur7473 3 года назад +8

    Can women experience pelvic and hip pain after the first 1-2 weeks after conception?

    • @OneSimpleStepToday
      @OneSimpleStepToday  3 года назад

      Thanks for your comment. Every woman is different. Be sure to communicate concerns with your doctor or if pain is intense or there's bleeding. Here's an article that may help. www.medicalnewstoday.com/articles/322723

    • @megenmegen5048
      @megenmegen5048 3 года назад +9

      I had the same question I have stabbing pain in my right ovary

    • @karacole2304
      @karacole2304 2 года назад

      @@megenmegen5048 Did you end up being okay? Healthy pregnancy?

    • @mamathani-je6142
      @mamathani-je6142 2 года назад

      Did it end up being pregnancy?

    • @ambikaonew8176
      @ambikaonew8176 Год назад +1

      ​@@megenmegen5048 please tell me your were pregnant

  • @jamilafaida1624
    @jamilafaida1624 3 года назад

    Am experiencing a lower back pain and plyvic pain .what could be the signs

    • @OneSimpleStepToday
      @OneSimpleStepToday  3 года назад +1

      Without an evaluation, it's really difficult to say. Discussing symptoms with your provider is the first step. Then seeing a Pelvic PT is the next step. Would you like a free 15 min consultation?

    • @mohamedaminabdi1339
      @mohamedaminabdi1339 3 года назад

      Hlw

    • @mohamedaminabdi1339
      @mohamedaminabdi1339 3 года назад

      @@OneSimpleStepTodayhlw

    • @jamilafaida1624
      @jamilafaida1624 3 года назад

      @@OneSimpleStepToday yeah

    • @OneSimpleStepToday
      @OneSimpleStepToday  3 года назад

      Go to my website, www.onesimplestep.today
      Click let's chat. Pick a time!

  • @shinningstars11227
    @shinningstars11227 2 года назад +3

    I am in my 7th week of pregnancy and feeling slight pain in my pelvic area. Is it normal?

    • @OneSimpleStepToday
      @OneSimpleStepToday  Год назад +1

      The body is going through all types of changes. If symptoms continue, discuss with your provider and ask for Pelvic PT visit.

  • @ItsTheLittleThingsInLife1111
    @ItsTheLittleThingsInLife1111 3 года назад +12

    I wake up with vaginal pain at night. It’s when it really bother me. I’m 4 weeks and three days pregnant. And I’m 41 years old

    • @OneSimpleStepToday
      @OneSimpleStepToday  3 года назад +2

      Congratulations! Pelvic Pain can be bothersome and concerning. It's good to discuss your symptoms with your dr. A full evaluation of your symptoms can be completed by a Pelvic PT.

    • @ItsTheLittleThingsInLife1111
      @ItsTheLittleThingsInLife1111 3 года назад +3

      @@OneSimpleStepToday thank you.❤️ no pain last two nights just wakes up about every hour to go pee.

    • @bolanlesalako49
      @bolanlesalako49 3 года назад +5

      Congratulations!I wish you healthy pregnancy journey

    • @ItsTheLittleThingsInLife1111
      @ItsTheLittleThingsInLife1111 3 года назад +1

      @@bolanlesalako49 🙏🏻❤️

    • @abigaillacatus6294
      @abigaillacatus6294 3 года назад

      having really paid pelvis pain left abdominal pain ? idk why or if pregnancy is possible

  • @Sunny.Deliight
    @Sunny.Deliight Год назад

    I’m so scared I just found out I’m pregnant after having a miscarriage last year and I’m having pain like how I did before but I was just fine I don’t understand what’s happening 😢😢😢

  • @syriacoakley
    @syriacoakley Год назад

    See cream discharge with cramps

  • @kmarie1939
    @kmarie1939 3 года назад +7

    I’m 4 weeks and I have a lot of symptoms and my new one is that my leg hurted earlier then my lower back now my left butt cheek had a sharp cramps and my left abdomen was hurting as well and this was all today... my question is is this a normal early pregnancy symptom?

    • @OneSimpleStepToday
      @OneSimpleStepToday  3 года назад

      When pain is present, it is important to discuss these symptoms with your healthcare provider. Additionally, a pelvic physical therapist can complete a full evaluation and provide instructions on how to manage your symptoms.

    • @melmelmelxo2148
      @melmelmelxo2148 3 года назад

      @@OneSimpleStepToday can you help me??? I’m having really bad pelvic pain on my right side and every time I move it hurts more. It’s brought me to tears it’s so unbearable 🥺 I’m TTC

    • @rasatna
      @rasatna 3 года назад

      R u prgnt

    • @OneSimpleStepToday
      @OneSimpleStepToday  3 года назад

      I am sorry you're having pain. Pain is never normal. Seeing a Pelvic PT can greatly help manage pain, understand the cause, and in many cases has helped relieve tension with women TTC.

    • @salama6767
      @salama6767 5 месяцев назад

      Hello,update?

  • @SneakersMJ
    @SneakersMJ 11 месяцев назад +1

    6 weeks and SEVERE pain. Can’t walk even. No bleeding. Not an ectopic pregnancy. Everything seems fine but the cramping is unbearable. Dr’s can’t figure it out

    • @bushnaajmal5235
      @bushnaajmal5235 9 месяцев назад

      me toooo now what is your condition

  • @lifeinuk6489
    @lifeinuk6489 Год назад +1

    Hi mam, six-week start I have vaginal pain this pain starts when I sleep then I change my direction I feel better plz tell me it's normal because I have 2 miscarriages

  • @shakiradiazofficialacc2471
    @shakiradiazofficialacc2471 2 года назад +1

    wow

  • @noorsaba434
    @noorsaba434 4 месяца назад +1

    I am in 7th week and feel pain in the morning or middle of the night pain is same like period and back pain too am so worried

    • @mythriganesh
      @mythriganesh 4 месяца назад

      Can you update on this please .. it all went good??

    • @OneSimpleStepToday
      @OneSimpleStepToday  3 месяца назад

      Symptoms vary in pregnancy, so it's always good to discuss with your Dr.

  • @jayanarayanabhi1684
    @jayanarayanabhi1684 Год назад

    My pregnancy blood test is positive and urine test is showing faint line.i have extreme fatigue, feeling of fainting,discharge . extreme backpain,and cramps like periods..I am so afraid someone please help me and reply

  • @jeannoh2939
    @jeannoh2939 3 года назад +3

    im 14weeks pregnant and i think i have this and it hurts a lot in my back

  • @jannatulasrar3553
    @jannatulasrar3553 Год назад +1

    I feel pain in my left lower abdominal side and my pregnancy going on 5 weeks.

    • @mythologicalmainstay5029
      @mythologicalmainstay5029 5 месяцев назад

      I am also going through the same thing. Did you find out what it was??

    • @mariahostetler6984
      @mariahostetler6984 2 месяца назад

      I’m 5weeks and 3 days, been having some left side pain, did yours result in anything serious?

    • @mariahostetler6984
      @mariahostetler6984 2 месяца назад

      @@mythologicalmainstay5029we’re you ok then? Going through the same

    • @jannatulasrar3553
      @jannatulasrar3553 2 месяца назад

      @@mariahostetler6984 Sister I am ok and my baby four months old right now

    • @mythologicalmainstay5029
      @mythologicalmainstay5029 2 месяца назад

      @@mariahostetler6984 Unfortunately that pregnancy didn’t last. I was told the pain was a bladder infection

  • @BawaTbryzi
    @BawaTbryzi Месяц назад

    Mam My wife pregnancy period is 3months.she suffered low pain.we are worried plz help us. She is totally on bedrest

    • @OneSimpleStepToday
      @OneSimpleStepToday  Месяц назад

      Oh, I am so sorry for what's happening to your wife. I am unable to help as I am not her healthcare provider. Please reach out to her Dr/midwife so she can get the care she needs.

  • @ericalewis4052
    @ericalewis4052 3 месяца назад

    I’m 6 weeks and I’m cramping getting heartburn is that normal at a early pregnancy

    • @OneSimpleStepToday
      @OneSimpleStepToday  3 месяца назад

      These symptoms can be normal. As I am not your health care provider, I don't know you specifically. It's always good to ask your Dr who knows you. Symptoms vary from person to person, so your body is going through changes even early on in pregnancy. Never be afraid to call your Dr with questions. You can check out some of my other videos about pregnancy pains.

  • @monu1589
    @monu1589 3 года назад

    Hi Mam I'm 6 week of pregnancy I'm getting vaginal pain I can't able to sit please help to relief my pain

    • @OneSimpleStepToday
      @OneSimpleStepToday  3 года назад

      It's always important to discuss with your dr or midwife first. If vaginal pain continues, then an evaluation by a pelvic floor physical therapist may be helpful.

  • @joanchelangat5587
    @joanchelangat5587 Год назад

    Two weeks pregnancy but my cramps are so painful

    • @Mmasebolelo
      @Mmasebolelo 11 месяцев назад

      It feels like horror honestly speaking 😅😢

  • @xawafarahyonis4801
    @xawafarahyonis4801 Год назад

    am first. tremester one month pregnant i feel some heaviness and push inside the vergina
    am worried alot please reply me doctoter is it normal

    • @ladyboss4227
      @ladyboss4227 Год назад +1

      Same here I hope everything goes welll. 😢

    • @xawafarahyonis4801
      @xawafarahyonis4801 Год назад

      @@ladyboss4227 hej
      am now 4 month (alhamdulilah) i thank God for every thing.
      its okey dear don't panic just take folic acid and additional vitamins .hope everything goes well too take care alot at this early stage.

  • @tren4543
    @tren4543 2 года назад

    Is cramping normal in buttocks around 6 weeks

    • @OneSimpleStepToday
      @OneSimpleStepToday  Год назад

      It depends. Ask your provider if the symptoms continue and also see a pelvic PT to assess.

  • @ridagulsafi4238
    @ridagulsafi4238 Год назад

    I am 15 week pregnancy I have pain in my uterus

    • @OneSimpleStepToday
      @OneSimpleStepToday  Год назад

      Discuss with provider and pelvic PT! Ask questions and get answers!

  • @emebettigistu4814
    @emebettigistu4814 Год назад

    12 weeks and it’s really pain in A***😅

  • @kristeldiola4452
    @kristeldiola4452 2 года назад

    Hi i am 12weeks pregnant and spotting/bleeding for 6days.. is it normal??

    • @OneSimpleStepToday
      @OneSimpleStepToday  2 года назад +1

      Bleeding and/or spotting is not considered normal in pregnancy. Discuss with your doctor or midwife the symptoms you are having.

    • @kristeldiola4452
      @kristeldiola4452 2 года назад

      @@OneSimpleStepToday i lost my baby today 😭😭

    • @OneSimpleStepToday
      @OneSimpleStepToday  2 года назад +4

      I am so sorry. My heart is breaking for you. Walking through this can be emotional and difficult. When the time is right, you might want to check out the video on this channel, titled Miscarriage Story. Christine shares her story. Praying for you.

  • @IsatuChambers-xn7up
    @IsatuChambers-xn7up 11 месяцев назад

    Please I help

  • @ihemehelen1454
    @ihemehelen1454 3 года назад +1

    hi mam

  • @mrsKP-qy3qg
    @mrsKP-qy3qg 2 года назад

    In first trimester why sharp mild pain in pelvic comes and go

    • @OneSimpleStepToday
      @OneSimpleStepToday  2 года назад +1

      The body is undergoing a lot of changes, there can be many causes.

    • @mrsKP-qy3qg
      @mrsKP-qy3qg 2 года назад

      @@OneSimpleStepToday is this normal thing?

    • @mrsKP-qy3qg
      @mrsKP-qy3qg 2 года назад +1

      @@OneSimpleStepToday is this normal thing?

    • @sandeepkaursandhu4418
      @sandeepkaursandhu4418 Год назад

      @@mrsKP-qy3qghey was it ok later everything i am having same

    • @mrsKP-qy3qg
      @mrsKP-qy3qg Год назад +2

      Yes i didn't face any problem with tht. Now i m blessed with a baby girl. Touch wood😇🧿

  • @user-rp2zf8vw8k
    @user-rp2zf8vw8k 2 месяца назад

    I am having pain in my viginal why pregnant is like having big thing inside

    • @OneSimpleStepToday
      @OneSimpleStepToday  2 месяца назад

      Although I don't know what the cause of your symptoms are, as I'm not your provider. I often find women describing pain which may be coming from spasms of the muscles. Pelvic PT can release these muscle tensions. Begin by discussing with your provider and seek to get relief.

  • @rizwanahamza786
    @rizwanahamza786 3 года назад

    Is pelvic pain sign of ectopic pregnancy ?

    • @OneSimpleStepToday
      @OneSimpleStepToday  3 года назад

      It can be one of the symptoms of ectopic pregnancy. It is important to discuss your concerns and symptoms with your healthcare provider.