Revitalise gentle morning yoga flow | whole body | 25min

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  • Опубликовано: 5 дек 2024

Комментарии • 74

  • @Zumalie
    @Zumalie Год назад +10

    What an inventive, creative and therapeutic flow! You keep outdoing yourself, Paula. I‘m so grateful for your classes, it was once again so good to flow with you. Thanks so much ❤

  • @annaparticolare6455
    @annaparticolare6455 Год назад +16

    Discovering your channel thanks to the suggestion of a kind fellow yogini was a true blessing. This immediately goes in my morning yoga playlist together with all your other morning practice videos. Thank you very much for your effort 🙏

    • @yoginimelbourne
      @yoginimelbourne  Год назад +1

      It really is a pleasure, thank you for the kind words and enjoy your practice ❣

  • @felicitasn.9
    @felicitasn.9 6 месяцев назад +2

    Thank you so much Paula - this was so good and thanks for gifting us a long savasana - I really appreciate that you stay with us during final rest ❤

  • @vijaytasinguluri
    @vijaytasinguluri Год назад +11

    That was revitalising! That I fell asleep like a baby is another matter.

    • @yoginimelbourne
      @yoginimelbourne  Год назад +1

      Haha, falling asleep at the end is perfectly acceptable! :)

  • @alex05051972
    @alex05051972 Месяц назад

    Thank you for this nourishing and elegant flow, Paula!❤

  • @ainedimascio1984
    @ainedimascio1984 11 месяцев назад +1

    Thanks Paula . Lovely flow. Happy New Year!

  • @robertaarzola3650
    @robertaarzola3650 10 месяцев назад +1

    Thank you, Paula. This was a wonderful practice. Your explanations are lovely and clear. You are the Best! Namaste ❤

    • @yoginimelbourne
      @yoginimelbourne  9 месяцев назад

      Such a pleasure, thank you for the lovely feedback x

  • @evelina2363
    @evelina2363 Год назад +1

    Gentle but a good exercise! Thank you!

  • @Maggiemae33
    @Maggiemae33 Год назад +1

    Thank you, sending love. Namaste ❤️

  • @KarenH265
    @KarenH265 Год назад +1

    Thank you Paula that was a great practice to start my day

  • @nigelcollins9912
    @nigelcollins9912 Год назад +2

    They are always just what I need.

  • @arpadelluna
    @arpadelluna 2 месяца назад

    A magical sequence ❤❤❤❤, dear Paula. You feel like a sweet, gentle , good- fairy friend of my body (and soul). Thank you forever. Gracias, from Spain.

  • @skywatcher0613
    @skywatcher0613 Год назад

    Thank you for this flow! It's reviving me and helping me wake up on a cool, gray morning. I feel more ready to face the day.

  • @debbiegorenstein9372
    @debbiegorenstein9372 Год назад

    Thank you for your clear guidance. You love yoga and your gentleness shines.

  • @Nortonius_
    @Nortonius_ Год назад +1

    I liked the spine movements while squatting. Great practice, thank you! 🙏🏽

  • @denisedavidson3823
    @denisedavidson3823 Год назад +4

    Thank you for a revitalizing body flow- most excellent!!

  • @tcruble
    @tcruble Год назад

    Thank you Paula I've so enjoyed discovering your practices you have a lovely warm voice combined with the gentle way you guide through each movement and posture. Im reconnecting with my body and it feels safe 🙏

  • @vivaitken7866
    @vivaitken7866 Год назад +1

    Thanks

  • @terramonary
    @terramonary Год назад

    Good morning! Enjoyed this session immensely..it's a brand new day!

  • @gracewithnaz
    @gracewithnaz Год назад

    This was truly a wonderful practice and so much in such a short practice feeling great!! Thank you so much Paula!!!

  • @LaStreisand
    @LaStreisand Год назад

    Lovely flow for the morning, it's helped me feel a lot better, thanks Paula

  • @nicoledurand4856
    @nicoledurand4856 Год назад

    That was wonderful. Great movement. This will be my morning ritual. Your videos help me through winter. Thank you

  • @kellypantaleoni5166
    @kellypantaleoni5166 9 месяцев назад

    Thank you for this wake up today❤

  • @dheathcote4719
    @dheathcote4719 Год назад

    I loved this class, thank you

  • @sylvie4477
    @sylvie4477 Год назад +2

    Une belle séance, merci Paula 🙏 Sylvie

  • @kris10iseatingsnacks
    @kris10iseatingsnacks Год назад +1

    This was lovely! It's a gloomy Monday morning still where I live so this really helped!

  • @annajohnson9744
    @annajohnson9744 Год назад +2

    Loved this class thank you Paula…..
    really enjoyed it ❤️🙏

  • @jillian.sauls.wailgum
    @jillian.sauls.wailgum Год назад

    This was a wonderful and quick flow. Thanks for your amazing work!

  • @joannelegros-kelly7688
    @joannelegros-kelly7688 Год назад

    great sequence. Sun shining into my yoga space. I love mornings and morning yoga. Thank you Paula. 🙏😊

  • @lorrainegillingham2080
    @lorrainegillingham2080 Год назад

    After a 30 minute kettle weight HIIT, this was the BEST wind down. Thank you for your beautiful calming voice and matching practice. ❤🙏🏽❤️🙏🏽

  • @jielinghe6150
    @jielinghe6150 Год назад +1

    Perfect morning flow❤

  • @jacobe8688
    @jacobe8688 Год назад

    Thank you for this nicely balanced sequence. Namaste.

  • @AllanaPolack
    @AllanaPolack Год назад

    This was a such a wonderful pick-me-up flow. It was right on time and left me feeling so relaxed and revived ❤ Thank you!!!

  • @roseliebe
    @roseliebe Год назад

    It was exactly what I needed this morning. Thank you so much 🙏💕✨

  • @TheZennad
    @TheZennad Год назад

    love love love this practice ❤ ❤ ❤ ❤ thanks so much!!

  • @lesleyjohnson1890
    @lesleyjohnson1890 Год назад

    I really appreciate the clear instructions and the lack of background music.

  • @Spiritunfurl
    @Spiritunfurl 8 месяцев назад

    Namaste ❤

  • @merrinwhatley-6187
    @merrinwhatley-6187 Год назад +1

    A lovely practice, thanks Paula 😊

  • @randaashqar8957
    @randaashqar8957 Год назад

    Thank you so much namaste 🙏 ❤

  • @svetlanapolonets1147
    @svetlanapolonets1147 Год назад

    Thank you for the practice!

  • @jcyatny
    @jcyatny Год назад

    Thanks from nyc!😍

  • @ajensenyt
    @ajensenyt 9 месяцев назад

    A perfect flow. 🙏

  • @BertaCohaagen2084
    @BertaCohaagen2084 Год назад

    Thanks a lot, Paula, namaste 💚💚💚

  • @suzansadie8185
    @suzansadie8185 3 месяца назад

    Once more thank you *x

  • @suzansadie8185
    @suzansadie8185 Год назад

    And thank you again &x

  • @jennifertrue3438
    @jennifertrue3438 Год назад

    Good flow, even for evening.

  • @heatherhoepsintuitiveart
    @heatherhoepsintuitiveart Год назад

    thank you Paula. Wonderful 🙏

  • @catalinagovea8259
    @catalinagovea8259 Год назад

    Excellent! 🤎🤎

  • @suzansadie8185
    @suzansadie8185 Год назад

    Thank you *x

  • @majedah005
    @majedah005 Год назад +1

    🌷🌷

  • @MinaLoveYoga
    @MinaLoveYoga Год назад

  • @romb2431
    @romb2431 Год назад

    😘

  • @dheathcote4719
    @dheathcote4719 Год назад

    I loved this class, thank you

  • @suzansadie8185
    @suzansadie8185 8 месяцев назад

    Thank you *x