Revitalise gentle morning yoga flow | whole body | 25min

[@Zumalie]

What an inventive, creative and therapeutic flow! You keep outdoing yourself, Paula. I‘m so grateful for your classes, it was once again so good to flow with you. Thanks so much ❤

[@annaparticolare6455]

Discovering your channel thanks to the suggestion of a kind fellow yogini was a true blessing. This immediately goes in my morning yoga playlist together with all your other morning practice videos. Thank you very much for your effort 🙏

[@yoginimelbourne]

It really is a pleasure, thank you for the kind words and enjoy your practice ❣

[@felicitasn.9]

Thank you so much Paula - this was so good and thanks for gifting us a long savasana - I really appreciate that you stay with us during final rest ❤

[@vijaytasinguluri]

That was revitalising! That I fell asleep like a baby is another matter.

[@yoginimelbourne]

Haha, falling asleep at the end is perfectly acceptable! :)

[@alex05051972]

Thank you for this nourishing and elegant flow, Paula!❤

[@ainedimascio1984]

Thanks Paula . Lovely flow. Happy New Year!

[@robertaarzola3650]

Thank you, Paula. This was a wonderful practice. Your explanations are lovely and clear. You are the Best! Namaste ❤

[@yoginimelbourne]

Such a pleasure, thank you for the lovely feedback x

[@evelina2363]

Gentle but a good exercise! Thank you!

[@Maggiemae33]

Thank you, sending love. Namaste ❤️

[@KarenH265]

Thank you Paula that was a great practice to start my day

[@nigelcollins9912]

They are always just what I need.

[@arpadelluna]

A magical sequence ❤❤❤❤, dear Paula. You feel like a sweet, gentle , good- fairy friend of my body (and soul). Thank you forever. Gracias, from Spain.

[@skywatcher0613]

Thank you for this flow! It's reviving me and helping me wake up on a cool, gray morning. I feel more ready to face the day.

[@debbiegorenstein9372]

Thank you for your clear guidance. You love yoga and your gentleness shines.

[@Nortonius_]

I liked the spine movements while squatting. Great practice, thank you! 🙏🏽

[@denisedavidson3823]

Thank you for a revitalizing body flow- most excellent!!

[@yoginimelbourne]

Such a pleasure, I'm glad you enjoyed it! x

[@tcruble]

Thank you Paula I've so enjoyed discovering your practices you have a lovely warm voice combined with the gentle way you guide through each movement and posture. Im reconnecting with my body and it feels safe 🙏

[@vivaitken7866]

Thanks

[@yoginimelbourne]

Pleasure ❤️

[@terramonary]

Good morning! Enjoyed this session immensely..it's a brand new day!

[@gracewithnaz]

This was truly a wonderful practice and so much in such a short practice feeling great!! Thank you so much Paula!!!

[@LaStreisand]

Lovely flow for the morning, it's helped me feel a lot better, thanks Paula

[@nicoledurand4856]

That was wonderful. Great movement. This will be my morning ritual. Your videos help me through winter. Thank you

[@kellypantaleoni5166]

Thank you for this wake up today❤

[@dheathcote4719]

I loved this class, thank you

[@yoginimelbourne]

I'm so pleased to hear, thank you xo

[@sylvie4477]

Une belle séance, merci Paula 🙏 Sylvie

[@yoginimelbourne]

Thanks so much Sylvie x

[@kris10iseatingsnacks]

This was lovely! It's a gloomy Monday morning still where I live so this really helped!

[@yoginimelbourne]

So glad to hear, thank you x

[@annajohnson9744]

Loved this class thank you Paula…..
really enjoyed it ❤️🙏

[@yoginimelbourne]

So glad to hear Anna, thank you :)

[@jillian.sauls.wailgum]

This was a wonderful and quick flow. Thanks for your amazing work!

[@joannelegros-kelly7688]

great sequence. Sun shining into my yoga space. I love mornings and morning yoga. Thank you Paula. 🙏😊

[@lorrainegillingham2080]

After a 30 minute kettle weight HIIT, this was the BEST wind down. Thank you for your beautiful calming voice and matching practice. ❤🙏🏽❤️🙏🏽

[@jielinghe6150]

Perfect morning flow❤

[@jacobe8688]

Thank you for this nicely balanced sequence. Namaste.

[@AllanaPolack]

This was a such a wonderful pick-me-up flow. It was right on time and left me feeling so relaxed and revived ❤ Thank you!!!

[@roseliebe]

It was exactly what I needed this morning. Thank you so much 🙏💕✨

[@TheZennad]

love love love this practice ❤ ❤ ❤ ❤ thanks so much!!

[@lesleyjohnson1890]

I really appreciate the clear instructions and the lack of background music.

[@Spiritunfurl]

Namaste ❤

[@merrinwhatley-6187]

A lovely practice, thanks Paula 😊

[@yoginimelbourne]

Pleasure :)

[@randaashqar8957]

Thank you so much namaste 🙏 ❤

[@svetlanapolonets1147]

Thank you for the practice!

[@yoginimelbourne]

It's a pleasure! :)

[@jcyatny]

Thanks from nyc!😍

[@yoginimelbourne]

Such a pleasure, thank you for your support x

[@ajensenyt]

A perfect flow. 🙏

[@yoginimelbourne]

How lovely to hear, thank you x

[@BertaCohaagen2084]

Thanks a lot, Paula, namaste 💚💚💚

[@yoginimelbourne]

Pleasure Esther ❣

[@suzansadie8185]

Once more thank you *x

[@suzansadie8185]

And thank you again &x

[@jennifertrue3438]

Good flow, even for evening.

[@yoginimelbourne]

Thank you :)

[@heatherhoepsintuitiveart]

thank you Paula. Wonderful 🙏

[@yoginimelbourne]

Pleasure, thank you x

[@catalinagovea8259]

Excellent! 🤎🤎

[@yoginimelbourne]

Thank you so much x

[@suzansadie8185]

Thank you *x

[@yoginimelbourne]

Pleasure x

[@majedah005]

🌷🌷

[@MinaLoveYoga]

❤

[@romb2431]

😘

[@yoginimelbourne]

❣

[@dheathcote4719]

I loved this class, thank you

[@yoginimelbourne]

xox

[@suzansadie8185]

Thank you *x